Healthy lifestyle, intermittent fasting | Answering your nutrition queries ft//Dr. Sonia Narang✨

[@anshumishra51]

Dr sonia ma'am is so calm and adorable... I can listen to her all day... Thank you ma'am for giving ur precious time.. Also thank you too kritika and deeksha didi

[@deeptiyadav673]

Maine kabhi podcast nhi dekha aur suna lekin i obsessed last 4 month mujhe phle lgta tha AP log koi aur hi ho lekin you r so ground to earth person apka bolne ka style itn pyara hai and offcourse apne August se Jim start kiya uska result outstanding ❤ apka confidence day by day aur bhi jyada high ho rha hai Last me itna khna hai apki journey ka part bn kar bhot mja aur bhot kuch seekhne ko milta hai love you both ❤❤

[@hetanshi2905]

Guyss , this video helped me a lottt ! Because as per Dr. Sonia said that the magic sentence *this too shall pass* actually means a lot in our teenagers life

[@whatsupsister8159]

So glad, thank you so much❤❤

[@Iivingmybestlife]

True when family person body shame it hurts more ......bt true its nt body shame its serious health concern.... Recently in diagnose i find my spine is affected cz of weight so cant do exercise... I m suffering so much cz of weight wanna loose trying bt no progress... In this depression i eat more .. dnt knw wht to do. ....

[@kunikavalecha]

This is the best podcast on this channel so far. I didn't realise how this 1 hour passed. But each and every word was worth the time. Looking for more such videos!!❤️

[@sohmmm6108]

She is sooo Beautiful and this was such a informative video plus after listening this from Spotify I had started my 10k steps/day and I had literallyyy cried after listening to her journey.✨❣️🌸Lots n lots of love to Sonia Ma'am and ofc Khurana sisters💕🥀

[@whatsupsister8159]

Awww❤❤

[@nikkimishra1624]

Konse app se dekhte ho aap pls tell me

[@sohmmm6108]

Pedometer

[@niti470]

Dr Sonia ma’am is so adorable, so cute and so positive! Learn a lot from her ! And yeah innocent too ❤

[@whatsupsister8159]

Thank you so much❤

[@niti470]

@@whatsupsister8159 ❤️

[@hetanshi2905]

And specially , thank you so much *Dr. Sonia Narang mam* to share such an important information regarding nutrition , health and etc. with us

[@whatsupsister8159]

❤❤

[@kamakshimisra8452]

Dr Narang has just a pleasing personality, loved this talk with her

[@niyatimalik2857]

I have heard a lot about Sonia Maam, from my mom as she was her aerobics client! Thankyou so much Khurana sisters for enlightening us in such a lovely way!❤

[@hetanshi2905]

Omggg !!! Finalllly the most awaited video ❤❤❤🛐 thank you so muchhh Kritika di and Deeksha dii for all this things , due to your hard work we can learn so muchhh things from you guys ❤ and this new season is just slayingggg 🦋🛐🔥🔥 I mean you guys are just upgrading your hard work more and more >>> you guys are my unpaid therapist fr

[@whatsupsister8159]

Awww, thank you!!❤

[@harshkour2968]

Just totally love you guyssss😘And also thankyou for providing so much good information to us through your podcasts❤

[@whatsupsister8159]

Thanks so much!!❤

[@sallycce]

Best podcast to date. She is brilliant and so well-spoken. This was so informational and inspiring. Thank you for this episode!

[@mahakkmathur406]

One of the bestttttt podcast so far😍😍😍😍❤️❤️❤️Thanks alot Di's nd Mam for the information I was looking for so long🥺🫶🏻💕

[@whatsupsister8159]

So glad!❤❤

[@sanchiravgotra]

THANK YOUUU FOR THISSS!!!! IT IS REALLY HELPFUL >>>💕 LOVE YOUUU GUYSS

[@rahulabrol111]

HEY SISTERSSSSS THIS WAS ACTUALLY REALLYYYYY IMFORMATIVEEEEE!!!! LOVE LOVE LOVE!! ❤❤😭😭

[@whatsupsister8159]

❤❤

[@gayatribora2238]

This podcast ❤❤❤ So far the best👍💯. Surely gonna listen it one more time😅❤ Would love to see 2 part 💗💗💗

[@whatsupsister8159]

Glad you enjoyed it!❤❤

[@ritikabhardwaj04]

Heard this podcast yesterday on Spotify and listening it again on KZbin 😃Just loving this..❤️this video is so inspiring You both are my idol diii...just want to be like you🙂 Love to u both❤️💙

[@whatsupsister8159]

Glad you enjoyed it!❤❤

[@ritikagrewal]

She's soooo adorable....thank you guysss for this podcast ❤️ it was very helpful and informative....love you both>❤️at some point it made me teary eyed 🥺

[@kavyaverma2749]

Pls divide your podcasts into segments. it will become easier for the viewers to see the kind of content we want to consume. thanks

[@Gauriiiiiiiiii_14]

hellooooo khurana sisters, really loved the podcast, so informative and helpful. LOVE YOU BOTHHHH and of course the star of the show sonia narang thank you so much, enjoyed every bit of it.

[@nikkuchoudhary028]

You both inspire me a lot ! Iove your content ❤ Keep SHINING 🥰 ❤ ❤

[@bhavisha9]

Thank you so much for this informative podcast. You have no idea how many people you have helped by this video. Thank you once again ❤😊

[@jigyasasharma2984]

Best dietitian as well as a compassionate intellectual

[@rishikachugh6802]

Loved the session! She is so knowledgeable and the way she changed the mindset from just losing weight to sustainable living. Hats off! 👌😍

[@rohan4rj]

I'm 22 you get alot mature by spending time with people who have way more experience of life that you 🥺

[@nehaborawake]

I had to stop in between and write this comment. This is such a wholesome episode. Loved it. Thanks for this. ❤🌻

[@arunipandey3624]

18,19 mein jb aapka thioride border line pr tha to kya symptom kya changes ho rhe the aapke body mein?

[@AA-yo6mo]

Yes, we need a second session as wellll

[@sarmi0021]

Thank you so much.. she's so inspiring just like Kritika di.. her story got me goosebumps. "This too shall pass" made my day.

[@whatsupsister8159]

Awww❤❤

[@Aayushithappa]

I never clicked so fast....love you dii and dee❤

[@whatsupsister8159]

Thank you ❤😊

[@shivangigoel4450]

and when i think they cannot get any better, they surprise me every time with even more!!💓💓💓🙀

[@whatsupsister8159]

💖💖

[@riyarangary5558]

She is an amazing woman!!! Her story is very inspirational. ❤

[@insane_scales2142]

I need to know about the PCOD...in details...plz cover that part if u cn 💚💚💚💚💚💚💚💚💚💚💚

[@Mominnnnnnnnnnnn]

Thanks for existing sisters you guys are my workout jam and each time I am so motivated.

[@NiraliPatel8007]

Very informative. Thankyou!!

[@varshakarora]

Jab jab main aapka podcast dekhti hu m acha feel krti hu ❤

[@Husk-v3y]

Filter in this video is irrigating blurry blurry

[@shivangigupta3013]

Best podcast of yours... Inspiring journey ❤

[@whatsupsister8159]

Thank you!❤

[@preetisoni7018]

This was so good ❤ Loved this one 🎉

[@sukhmanikaur318]

Its a blessing to be in whatsupsister fam loved the podcast❤❤❤❤❤

[@komalpanwar6909]

This was really informative❤

[@Itsprito]

One of the most inspiring podcast ........i really loved it and also enjoyed allot .......and burnt calories also coz i was listening it walking , so thank you so much for that too....and as always i love you both but more inclined towards kritika di...sorry deeksha di 🙉...🌸🌸😊😊❤❤❤

[@aarusheeshukla1241]

Wow, truly inspiring💪❤ more power to each one of us✨

[@whatsupsister8159]

🙌❤

[@tanusha_03]

Best best podcast so far 🙌🏻🙌🏻🙌🏻 never ever I have seen such beautiful nutrition she is so sweet ❤️

[@amanhalani9171]

Deeksha cutu Kritika also cutu dr bhi so cutu

[@soumyayayaya5258]

Best podcast of all time ❤️❤️❤️❤️

[@nikkimishra1624]

Diii please tell some app which you are using for counting daily steps pls pls pls di🙏

[@aishwaryaraj4591]

Very grounded lady, thanks Kritika & Deeksha for bringing her to us ♥️

[@shagunsharma5345]

I really really like this one Nd she is so inspiring ❤️❤️❤️❤️😍

[@shubhimishra8039]

Forever Favourites ❤️♥️

[@whatsupsister8159]

😊❤

[@laveenavastawat7510]

Hey !! Since you said nutritionist will be there I felt like some other friend of your friend will come n you will feel uncomfortable 😜 but it was really fun can you do one podcast with your parents like i really enjoy them in vlogs and other videos but want to know more about them n your bond 💖

[@fatimaahmed7721]

Hi kritika and deeksha Love your vibe I get so motivated when I see you guys Love you❤❤

[@whatsupsister8159]

Yay! Thank you!❤

[@nandinishrivastav4]

how can we start if we don't have tranner in the gym?

[@insane_scales2142]

Such an inspiring story 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

[@whatsupsister8159]

❤❤

[@monaimashaikh2528]

Well informative♥️

[@eshagusain9718]

informative please do more such podcast

[@RinaliSingh]

Now i am motivated to get fit❤️❤️❤️❤️❤️❤️thankyou guys

[@vanshikasisodiya2925]

Wow.... What a Positive Episode 🤍 Loved it❤ Need more ✨

[@alicerana7952]

Best podcast ❤

[@virniskitchen4]

Listening It Againnn It Was So Damn Good 😍🫶🏻🫂🧿

[@manyataneja8752]

she sooo sundarrrr

[@khushboogupta7370]

Di does she provide internship because i am also a nutrition student from lady irwin college?

[@emo_corporate_emp]

Loved the podcast ❤❤

[@whatsupsister8159]

💖💖

[@chandravalikumari6087]

Loved this podcast ❤

[@lakshikachawla9995]

The best podcast 💖

[@deepu1335]

You watching you guys laughing ❤❤❤❤

[@srishtigupta2767]

Pls bring a dermatologist on podcast

[@niyatimalik2857]

Please make moreeeeee of itt!!!!!❤

[@pranitapanda6959]

Love your podcast on Spotify... Can you upload video on spotify as well they new update ❤

[@subinitan]

43:18 Kritika dusre zone mein chali gyi 😂😂😂typical Gemini 👯‍♀️👯‍♀️❤️❤️

[@ramyagoyal4150]

Love you guys!❤❤

[@whatsupsister8159]

❤❤

[@preeti9534]

Just to add, we should not eat fruits after meal because fruits gets digested quicker than meal and if eaten after meal, they stay for longer period in the digestive track producing gas which causes bloating. Satvik movement KZbin channel has a good video related to this topic.

[@ishabhatia9348]

Heyyy dee and k please do a podcast with stargirl aka anitta 😉

[@dhanishakunwar2082]

Really very interesting and informative 😊 thank you di 😊admire you a lot di 😊

[@tanyakhanijo9731]

Love you guys ❤🧿🥹🙏🏻

[@deepu1335]

Umm please improve filter na!!!!

[@GNiharika-n17z]

❤️🧿❤️

[@SunnyNagpal-tn8wi]

😍😍👏

[@shubhimishra8039]

❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@ruchikasachdev1285]

It’s interesting how Deeksha and Kritika argue