Healthy Lunch Recipe/ Keerai Sadham/ Spinach Rice

#LunchRecipes
Keerai Sadam
Ingredients
Basmati rice - 1 cup (30 mins soaked)
Any greens (Spinch) - 1 bunch
Onion - 1
Tomato - 1
Garlic cloves - 3
Green chilli - 3
Coconut milk - 1 cup
Oil - 2 tbl spoon
Ghee - 1 teaspoon
Cumin seeds - ½ teaspoon
Asafoetida
Salt

[@geethanjaligeethanjaligeet1122]

Indha keerai sadham try Panni pathen romba Nalla irudhuchu very testy food

[@DindigulFoodCourt]

Thank you

[@anjudanu8559]

My toddler really love this spinach rice so much and I also add paneer or soya chunks to it

[@manishamonalisa4891]

Senju paathen nalla irunthuchu, thank you for the recipe..

[@DindigulFoodCourt]

Thank you

[@AP-bh3li]

Superb recipe...no fuss..no commentary...superb taste...and 3-4 mins video...i see some videos which drag on and on for 10-12 mins...criminal waste of time..thanks DFC

[@DindigulFoodCourt]

Thank you so much

[@visaksakthi5443]

I think this the only food court best channel...who took the shoot in short period of time.Perfect💥Tasty❤

[@DindigulFoodCourt]

Thank you so much 😊

[@visaksakthi5443]

@@DindigulFoodCourt ❤❤

[@gowsan658]

Yes

[@skscoimbatore3931]

Inaki than parthen video ..ethuku munadi keerai sadham senjathu ila ..but today just now lunch keerai sadham than ...Sema ya eruku chance eh ila ..eni weekly adikadi seiren ...Romba super ..Coconut milk Manathakali kerai sadham is kulirchii ....Thank you ...sister ...romba .

[@DindigulFoodCourt]

Thank you 😊

[@skscoimbatore3931]

@@DindigulFoodCourt ok mam ..ipo kuda athan saptan .liked nu sonaga vtula

[@DindigulFoodCourt]

@@skscoimbatore3931 thank you sis 😊

[@juveria9530]

My favourite cooking channel❤❤

[@DindigulFoodCourt]

Thank you so much

[@juveria9530]

@@DindigulFoodCourt 😍

[@amudagnanaselvi1861]

Super With out coconut milk it's okay va sister

[@nutritiousrecipecorner5434]

Amazing

[@sathyap2677]

Yesterday I tried this recipe... Wow... Yummy... Taste... My child like this.... Tq so much... ❤️❤️

[@priyadharshini7231]

Without speaking neat and clean clarity of cooking .. thankyou. 🥰

[@DindigulFoodCourt]

Thank you so much 🙂

[@DindigulFoodCourt]

Thank you so much 🙂

[@shailagopalan8898]

Looks so delish ous shall try itohtfor lunch

[@MrUbercool007]

Just tried it...came out well..thanks for the recipe!..

[@badrinarayanan4192]

Tried this recipe today and it tasted so good! Thanks for giving such wonderful recipes akka! Love your channel! ❤️❤️

[@Nisa-mh8es]

Inru intha recipe seithan romba nalla vanthathu thanks sis

[@DindigulFoodCourt]

Thank you sis

[@jojokim2000]

I tried this... It was sooo tasty

[@541991meena]

Coconut milk is mandatory ah?

[@aussivaram4072]

This is one underrated you tube channnel. This should reach great heights.

[@divyaprabaharan718]

I tried this recipe today really super thank you🙏😊😊

[@carolinbabitha]

2nd time' I'm cooking this recipe

[@devvishal1297]

Superb I am going to try this recipe afternoon.

[@juveria9530]

Yeah me too😉

[@DindigulFoodCourt]

Thank you so much

[@SalemSakthiAachiKitchen]

Very different recipe and health I will try super recipe

[@DindigulFoodCourt]

Thank you

[@SalemSakthiAachiKitchen]

Ok

[@ahasahas6991]

Hi ma'am different recipe I will try today🌿🌿🌿🌿🌱🌺🌺🌺🌺🌺

[@DindigulFoodCourt]

Thank you mam

[@nicholarozario]

Tried this many times.. Super!

[@DindigulFoodCourt]

Thank you

[@ThisisSKExploringtheworld]

I don't have coconut in my place right now 😢 Shall I use normal water instead of coconut milk?

[@DindigulFoodCourt]

Yes

[@Manju7851]

Today i tried this keerI rice in par boiled rice ...taste amazing.....

[@gopika2526]

Simple and easy tasty one pot recipe. Romba super and healthy👍👌👌👌

[@DindigulFoodCourt]

Thank you sis

[@AmanathHussain-z3l]

Mam can we use thandhu keerai

[@kaviya9754]

Excellent recipie

[@mohamedashik4664]

Unga recipe ellamey Vera level my fvrt😍😍😋😋

[@DindigulFoodCourt]

Thank you

[@gvanajaschannel695]

Healthy recipe keerai satham super 👌👌👍👍

[@mohammednayeem8636]

Mouth watering,,,iam the begginer thnk u for thz

[@DindigulFoodCourt]

Thank you

[@monishamurmu542]

I tried it nd it was awesome thanks so much for recipe 😊

[@kavitamudaliar9802]

Today I tried this seerai Sadam.......it came out tasty........thanks for sharing something new mam 👍

[@DindigulFoodCourt]

Thank you mam

[@shanthipriya4314]

I tried this recipe today 👌👌❤️❤️❤️💐💐💐thank u mam

[@DurgaDevi-bj2zc]

மணத்தக்காளி கீரையில் செய்யலாமா அக்கா please சொல்லுங்கா🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@DindigulFoodCourt]

Seyyalam sis...but araikeerai or sirukeerai inum nalla irukum

[@DurgaDevi-bj2zc]

Thank you Akka

[@nolenl1503]

Yummy always creative god give you health and wellness Thanks for the best chef in the world Thanks for all recipes 😘❤️👍

[@ramyakarthik9900]

Prepared this just with muringa leaves. Yummy it is. My 3year old Lil one loves it. Thanks DFC. Expecting millets recipe. Kudos to your efforts. 👍

[@DindigulFoodCourt]

Thank you 😊

[@Manju7851]

Can we use par boiled rice or raw rice.....nice receipe ...i will try

[@safnarose2261]

Am tried ur puran poli good well. Thanks for ur receipes

[@DindigulFoodCourt]

Thank you so much

[@suganthigunaseelan298]

Super sis healthy and tasty food 👌👌

[@DindigulFoodCourt]

Thank you sis

[@promovijaytvsuperstar1687]

Normal rice la panra mathri podunga

[@karumalaipandian7350]

Very different and healthy food thank you so much 👌 sis

[@DindigulFoodCourt]

Thank you sis

[@rajesh6spencer]

I tried this recipe it was awesome

[@poojaarora8835]

I never heard of rice making out of greens. Very intresting. But, will it taste good?

[@DindigulFoodCourt]

Tastes too good... thank you

[@h.s.sindhubairavikalpanaha5354]

My daughter favourite rice, thank you mam for this time. Samiya charananam aiyappa. Good and healthy lunch. Thank you mam

[@DindigulFoodCourt]

Thank you mam

[@easyenglishforu2882]

I am following your cooking recepies.

[@bs9950]

Coconut milk bathil milk use panlaama

[@umavijay9171]

Please suggest me the keerai from which I can make it??

[@juveria9530]

Amazing recipes😍😛

[@shanmugapriya9402]

Can we do dis in agathi keerai

[@deepalakshmi9267]

Nice tried came well

[@DindigulFoodCourt]

Thank you

[@visweshrangharaj7075]

❤️ from Bangalore

[@alekhyad9696]

I tried this with amaranthus. It was good. Thank you. Love from Andhra❤️

[@raghulhari9554]

Super ah iruku

[@DindigulFoodCourt]

Thank you

[@p.k.143]

Ek dum mast

[@DindigulFoodCourt]

Thank you

[@praveenailayaraja4579]

Can I send this for lunch for kids

[@DindigulFoodCourt]

Yes

[@varshiniprabhuvarshini2932]

Super dish...nice

[@DindigulFoodCourt]

Thank you

[@nandhinigajendran8699]

Super sister..tnx for sharing

[@DindigulFoodCourt]

Thank you sis

[@suganyaprabakaran3550]

Can we use mulai keerai for this dish

[@DindigulFoodCourt]

Yes

[@sandhyarajgopalan7107]

Wonderful recipe I learnt today from ur vlog, doubt is u did add any chilli powder r garam masala why, Any reason. Without adding these is better. U explain pl.

[@nishasanthumayor9078]

She has mentioned ingredients in description if it helps..

[@malathydurai7471]

Instead of coconut milk....what can we use ? Your reply will help a lot...great going....

[@DindigulFoodCourt]

You can skip coconut milk

[@keniathiban3452]

Thanda keerai la seiyalama?

[@ramashanthishanthi5601]

Super super oooo superrrrrrrrrrr Iam from dubai

[@alicenarin3735]

Thanks... What greens u added sir

[@DindigulFoodCourt]

Amaranth

[@alicenarin3735]

@@DindigulFoodCourt Thanks

[@aayishavantela1202]

Really very tasty cuisines

[@DindigulFoodCourt]

Thank you

[@anirudhabai3929]

I like this

[@DindigulFoodCourt]

Thank you

[@tgracebaby]

Can we add some spices,, Please suggest

[@DindigulFoodCourt]

No need...this tastes good without spices

[@suryas8037]

yummy i love cheera

[@DindigulFoodCourt]

Thank you

[@halfplastic101]

Any substitute for tenga paal????

[@thasneemjaffar9557]

Fantastic...

[@DindigulFoodCourt]

Thank you

[@c.rajeshkumar8451]

Mam... which green u have used?

[@DindigulFoodCourt]

Araikeerai

[@keerthiprem2791]

Super sisy 😋😋😋

[@DindigulFoodCourt]

Thank you sis

[@beaulajeevagan]

I don't like coconut milk can we skip it

[@manilakshmi5468]

👍👍👌👌👌😋😋😋

[@darthhame]

Looks simple & yummy... Can't wait to try it. An aside, very curious to learn, how do you keep you stove burner so clean? :)

[@sajithakrishnan1632]

Can v use just water instead of coconut milk

[@DindigulFoodCourt]

Yes

[@kalaivani6385]

Wt will be the side dish for dis pulao??

[@lizyvideo7279]

Super lunch receipe

[@DindigulFoodCourt]

Thank you

[@peters839]

Super

[@DindigulFoodCourt]

Thank you

[@tommysundar400]

Super tasty yummy sister 😋

[@sriramprakashravichandran5248]

Thank you madam. Tasted awesome 👏

[@sandhiyathangamani4568]

Great and awesome invention. Thank you so much and I love it right from my core.

[@DindigulFoodCourt]

Thank you

[@akshayaravi763]

Vallaarai keerai is okay?

[@k.balaji5742]

Madam please upload some different children breakfast ideas

[@DindigulFoodCourt]

👍👍

[@jyothikanubuddi]

We can mix 2 to 3 green leaves

[@shobanav8912]

Nice sis

[@sandhyarajgopalan7107]

I love this cooking channel, nutritious recipe. Today I prepared for lunch box. Its too yummy. Thanks for the recipe dear.🙏

[@DindigulFoodCourt]

Thank you so much

[@sandhyarajgopalan7107]

Everyone loved it

[@smitanaik3792]

Very nice

[@DindigulFoodCourt]

Thank you

[@abn2488]

Can coconut milk be skipped?

[@cookdolph]

My friends ! It looks so delicious. Your cooking skills are amazing. Thank you for the good food.🥰❤️

[@kavitamudaliar9802]

Superrrr 👍

[@DindigulFoodCourt]

Thank you

[@thamaraiselvidhandabani1933]

Super inga and Thank you inga

[@DindigulFoodCourt]

Thank you

[@pavul.168]

நல்வெல

[@ManjuManju-oe9vn]

Awesome ....super sissy

[@DindigulFoodCourt]

Thank you sis

[@bhargavismile5679]

Super 👌🏻👌🏻👌🏻

[@DindigulFoodCourt]

Thank you mam

[@abiramimohanraj1189]

Basmathi rice brand name

[@DindigulFoodCourt]

India gate

[@akshaayakumar7464]

Can we use drumstick leaves?

[@DindigulFoodCourt]

Yes

[@saranyaganta001]

Can i skip coconut milk

[@DindigulFoodCourt]

Yes

[@rakesheating740]

Nice

[@monisha1820]

Akka how to make pal payasam

[@DindigulFoodCourt]

Will do sis

[@monisha1820]

@@DindigulFoodCourt tomorrow

[@umaamanaseer3482]

Can we try it in palak?

[@DindigulFoodCourt]

Yes