Healthy Meal Prep | Menu 7 | Salmon Cakes, Asparagus Risotto & Vegan Yogurt

[@Msfinable]

I'm moving out (hopefully) soon, and I've been watching so so many meal prep/ food videos lately! Your meals look very yummy, and what a poor student likes, not too expensive. I'll try to be smart when buying food so that I can still eat nicely but not spend a fortune when I'm living alone, and your videos really help. Thank you!

[@MindOverMunch]

This is so amazing! I can't believe you filmed so many of these awesome episodes!

[@elle7531]

Mind Over Munch I love your videos as well!!!! Domestic Geek, Mind over Munch & Clean n Delicious are my fav channels! Would be great to see all 3 together ❤️❤️❤️

[@chicynp4729]

Can I just say I love your first jingle music. It's so uplifting! It really does catch my attention(thats of course aside from your recipes). My husband request your overnight oatmeal every week. Thank you for making my "what do I make today" day easy,

[@martinalondra]

I saw the time left and said "Aww the video is almost over, sad" that's how much I loved these video series. Thank you!

[@Jweiii]

Thank you so much for making these meal preps video every week! Honestly, I'm not a very creative person when it comes to cooking, like what should I put, how should I assemble, what should I cook... I look forward to your videos every week where I get really inspired to make delicious meals. Not only so, I like that your other videos usually has like 3 variations so I'd get more ideas. Love watching your videos! Thank you so much!

[@Heghineh1]

Everything looks delicious and beautifully presented , Thank you for sharing, can't wait to try all of them :)

[@cortneystanford3399]

The risotto is incredible and so easy!!! I didn't have asparagus, but I used green beans and it worked just as well! Thank you for making a "fancy" recipe so accessible!

[@abundanceoferica]

Love how vegan friendly your recipes are ☺️ I can think of vegan alternatives for most of these dishes and of course there's that lovely yogurt!!

[@sweetiepie9411]

Yeah like the salmon cakes can be made vegan w/ mashed chickpeas! & some seaweed in there!

[@abundanceoferica]

+sweetiepie9411 yup!! Even artichoke hearts or something like that!

[@sweetiepie9411]

abundanceoferica That just reminded me of the heart of palm crab cakes recipes I see!

[@abundanceoferica]

sweetiepie9411 Yes that's how I thought of it :D

[@phoeline]

+sweetiepie9411 Oh, I am not a vegan, but that sounds like a very cool idea!

[@monikab.3055]

I must say that I found some of your previous meal preps a little bit boring, but this one has me WOW! I'm trying all of the recipes this week, thank you!

[@lovinglo803]

I love your creativity , somethings I can't eat or don't eat ( pescatarian ) and you always give other options that work just as well , love it !

[@IrinaKammer]

After gering home from work, i Check the you Tube uploads from the day...and to See you in my List today makes ne happy.thank you.

[@taylorgillespie7975]

I love the vegan recipes!!!

[@ritacarvalho2944]

All these recipes seem really delicious and just great ideas. I'm excited for more meal prep videos!

[@SylinaLunches]

Every single one of these recipes are amazing! Going to add them to our meals for the next two weeks!

[@kimigirl1621]

Your recipes are so delicious and vegan friendly I love it! I'm so ready to try these!

[@stboudria818]

Thank you so much for making vegan options its nice :) btw i will definetly try that yogourt :) looks super yummy and i was looking for a vegan yogourt recipes and this one is perfect :)

[@luvkkl2]

this is amazing. and I love how you incorporate some vegan friendly food in as well. thank you.

[@magicarp1000]

Nice menu ! Your make up is really on point in this video !

[@cilestl110]

I just love these 'older' videos of yours.. sooo much goodness :-)

[@jenniferw1173]

Just made the salmon cakes for dinner. They were delish! Thanks for the great recipes.

[@rossaamaliaputri537]

your salmon cake is soooooo good. I made it for my fiance and he couldn't stop eating. just 10minutes and all gone into his tummy...

[@susiiib2286]

YES FOR GLUTEN AND DAIRY FREE RECIPES😩 I love you

[@lydiah7184]

Yummy salmon cakes! I made some but they weren't what I wanted, I have to try your recipe next time!

[@therachiyomiya2547]

salmon ...... lemon.... heaven.... they rhymes.

[@neyomikothary4700]

Hi Sara Lynn ! Please could you do more mobile meal episodes?? Love watching your quick recipes!

[@ylime133]

These all look so yummy, I can't wait to try it! Thanks for all your hard work!

[@yemmeth]

Best one yet! Will definitely try the risotto and salon cakes

[@samanthajaneyt]

Caprese Kabobs, genius!!

[@rusq1mf]

that potato salad looks delicious and the salmon cakes

[@iviraM17]

I would really, really appreciate a soup recipes ebook. Especially if you add a few vegan options. I hope you read this and think it's a good idea. Loved these recipes!

[@JaxB562]

Wow those salmon cakes are a very good idea. I've been meaning to eat more fish these days too

[@randizupp620]

Ooh my goodness, I want to make everything in this video! It all looks so amazing, fresh and healthy! This is my favorite food channel, you are so creative with your recipes😄👍😋🙌👏

[@HomeSweetCrafting]

Love all the meals! I want to try making the salmon patties and breakfast pudding.

[@chocodeluxe]

Definitely going to try those salmon cakes and the vegan yogurt!!!

[@katiebrockert]

I've been waiting for this all day! I was excited all week long :)

[@KrisiMD]

my super hint: A glass of white wine for the first run - stir - broth for the second run - stir until all absorbed. Then use as much broth so you can cover the rice and then put it into the oven at 150C until the liquid is absorbed. Add the vegetables according to their cooking time. Happy cooking from Europe!! 😊

[@cardigans222]

Hello Sara, thank you for these recipes ! I am definitely trying that Yogurt for breakfast :)

[@cupcake150911]

The vegan yoghurt though😩👌🏻😍✨...not even a vegan but seriously that's an amazing addition to my breakfast. Thank u✨👏🏻🙂💫

[@elizabethsimon2855]

I'm so excited to make this soup!! It looks SO GOOD!

[@gabz888]

this is one of my favourite menus so far!

[@hannahplas2495]

A great substitution for breadcrumbs are ground sesame seeds - but you need to use less in most cases. It works really great!😍 When I make beef patties, I make them like that and they taste so much better than normal ones, and they do not taste of sesame, so you don't have to worry it's going to be overpowering :)

[@charlialdrighi]

the vegan yogurt looks delicious. I'm so curious to see what it tastes like! definitely going to try it!

[@Miiaawify]

Omg! This week's menu is amaziing! Looks yummy

[@lexilou9510]

wow that banan yogurt recipe!! amazing!!

[@Ostekagerne8D]

Thank you so much for making these videos Sara 🙏🏻

[@FPWER]

loving meal prep!!!!!!!

[@KristenNicole]

That potato salad looks incredible!!

[@stefaniacattaneo3802]

Your best menu yet! Fantastic!

[@annapalmer705]

I am not really into these meal preps but this looks soo good that I want to try them ASAP! :)) Good job ! :)

[@mrsmommy81]

Delicious and creative!

[@rashabeeb]

u hv a grt personality. .U shud hv a tv show..lov ur videos..amazing food

[@1024specialkay]

you are so awesome, loved this ! That is such a cool take on yogurt!

[@kucibaba]

I just love it! Keep doing the great job!

[@anayancyrojas1511]

I love your style! Everything looks delicious...

[@thedomesticgeek1]

Thanks so much!

[@bdot31]

Everything looks incredible!!!

[@sunnavana]

Looking great Trish! Keep dancing!

[@nikkichristina2323]

Thank you for making that vegan yogurt! I've been craving yogurt, and I can't seem to find a good vegan alternative. I'll definitely be trying this one! 😊

[@1BethMcBeth]

LOVE this series! I'd love to know your view on olive oil vs. coconut oil?

[@michellevaldezberthet8816]

youare sooo talented and creative!

[@tanjiatamanna4925]

wow.This dish is delicious.I just love it .........

[@annapalmer705]

Wooow I would eat everything right now.... Really nice looking dishes...very good job:))))

[@J-B-P]

Omg I want this all in my tummy right NOW

[@brighteyes813]

Thank you thank you so much. So Excited I actually pared four mason jars with four different overnight oatmeals. I tweaked it adding monk sugar and sugar-free syrup it was delicious. My husband is picky and he loved the chocolate strawberry I enjoyed the carrot cake and the banana nut. I am making more tonight. I actually went out to purchase more mason jars I love love mason jars. I am on a mission to make the salad dressing so I can make a salad in the jars. I am on a health kick for our health. I eat gluten free and your recipes are so easy to thank you so much. I also made the chia pudding so delicious. Also, a question can I substitute agave for honey?

[@sabresister]

So I've always hated salmon cakes, but my mom always made them with canned salmon, so I think I'm going to have to try your recipe before I make my final judgement, because that looks DELICIOUS! :)

[@alinakaja3845]

i love your videos! really great and yummey recipies need to try those😍!

[@ilovemusicyoume]

I loooove meal prep videos!!!

[@mimoxxx1]

Please keep doing these episodes LOVVVVVE them

[@jasminemarie2344]

I don't understand how you never disappoint

[@thedomesticgeek1]

Thanks so much for the support Jasmine!

[@sandrigomez2828]

I love it! Yummy and health!😻

[@stuartpierce121]

great ideas Jennifer

[@daphnerinaldis8577]

Looovveee this!! Can you show us the recipe for the chia pudding?

[@malou6883]

Thank you for replying! I just made your pizza (asap science collab)now and my son loves it!

[@thedomesticgeek1]

I'm so glad you liked the pizza recipes! Which one did you end up trying?

[@2010KH]

This all looked great!

[@LittleSadSister]

I'm so gonna make this risotto

[@LittleSadSister]

btw. I think it's awesome how you always try to include vegan recipes here and there =)

[@cc05jc]

thank you for the vegan love!!!!!!

[@Dittygirl89]

not food related, but... what is the name of the nail polish you are wearing? :)

[@SavedbyJesusJeska]

wow that white bean soup!!

[@DevAhmari]

this video was really well made

[@mirandak1973]

Love this videos, keep on going with it!!! 💞

[@EmsIsFab]

Could you make the leek soup in the slow cooker? I was LIVING for the slow cooker soups from the last round of meal prep made easy, haha!

[@thedomesticgeek1]

Hi Emily, you could certainly try this in your slow cooker! I'll have brand new slow cooker recipes coming throughout September as well!

[@EmsIsFab]

I'm SO looking forward to it! I made the Coconut Curry Soup in my slow cooker last night between getting off work and running to dinner with friends and it was SO EASY and SO DELICUOUS that I may have been converted to a slow-cooker believer.

[@tiffanymagic6477]

thank you ❤

[@wenhani]

Thank you for sharing all your amazing ideas. I love your videos. btw what size are the jars you used for the breakfast?

[@thatgirl8036]

The salmon cakes look delish

[@thedomesticgeek1]

Thanks!

[@belindareece1388]

you are amazing!! Keep doing these videos!!

[@Pumpkin562011]

Thank you for sharing your recipes to us "poor" ones who still would like to eat healthy

[@anna-jr2em]

YUUUMM!! Looks all soo good!! 😘❤️

[@michelleobie4674]

Thank you can't wait to try these

[@anapitu72]

btw, i already do some of your recipes at home, but i'm excited to get my own home with my bf, cause we two love your channel, and base our weekly food shopping in these videos and make these recipes together

[@jcoll122]

I love your meal prep series! Quick question though: I have short grain brown rice - could I use that in place of the arborio rice? If so, would I have to change the liquid amounts and/or cooking time? Thanks! Can't wait for next week's episode!

[@kimbarus3190]

Great meal prep! Would canned salmon work ? You rock!

[@kimberleymorgan9]

Love these videos. Can you do a Caesar salad next please? Also low carb breakfast ideas. : )

[@healthfullybydr.hagarabdel5209]

Hello, I tried the salamon cake and it was sooooo delicious. I have question about how could I frozen it? Before cooking the cakes, or after cooking the cakes? Thank you, Hagar.

[@tanyaknibbs2342]

love the vegan meals

[@ndnpryncess]

How much water do you put in the chia seeds to soak?

[@carlys32]

Does anybody know what size those salad jars are?

[@What__japens]

Me encanta esa edición al ritmo de la música. jeje. Esos últimos segundos en negro me recordó viejos tiempos en que decías "que ya terminó. puedes irte... bueno, aprovecha de suscribirte" djks ay... old times :').

[@Laíspelomundo]

Please, teach us how to make vegan cheese. I love your vídeos, thanks

[@kajazalokar]

aaa now im hungry...im going to try these recipes

[@MsHoneymoon93]

Girl, your make up is on fleek! :)

[@BrianMosser]

Great job as usual!