Healthy Meal Prep | Menu 1

[@christinamacpherson112]

This series is perfect for students! No wasted food and no wasted time, love it!

[@donalskehan]

Love this series! So cool to see it again! Happy new year and also HAAAAY! :)

[@thedomesticgeek1]

Happy New Year Donal!!! It's been forever! I hope you had an amazing holiday!

[@gretasiu4241]

All I can say is....... You are my favorite food vloger👍🏻 needless to say you are really passionate and sincere. your ideas are amazing, creative, easy and affordable. You also give the BEST instruction! They are very clear and easy to follow. Keep it up. Btw lots of love from Hong Kong!

[@thedomesticgeek1]

+J.C. Emma Thank you so so much for the lovely compliment. I am so glad you're finding the videos inspiring :)

[@Lex60]

I love that she is not afraid to season the food in many different ways, not only salt and pepper. Going to try some of this recipes soon.

[@elizabethreed]

I LOVE your meal prep recipes! I have all three eBooks, and I'm prepping menu 12 today, in fact. Something additional I would appreciate is a description of the steps on how you prep all of these meals in one afternoon. I find that I'm in the kitchen for quite a while, and I know there has to be a more efficient way to make each of the recipes in a particular order. Thank you for such inspiring ideas!!

[@LavendarSheep]

Hey Sara Lynn! I love your new voice-over style, it's way more natural and enjoyable! It's really really great!

[@lyria8469]

Just discovered Domestic Geek on my KZbin and I can't thank you enough! Timeless and perfect today, as it was when she made it. I'm makeing these recipes now and they are fabulous!

[@MindOverMunch]

Happy New Year Sara Lynn! What a great menu, those roasted red potatoes have my name on them!

[@gloristef]

when your favorite/inspirational KZbinrs watch the same youtubers I do.. :)..

[@HawasCozyLifestyle]

Mind Over Munch hey girl love your channel to ❤️😘

[@farhathoque3804]

Mind Over Munch I love your channel aswell

[@mirpizzy6914]

I love that you give how long food can be kept in the fridge or in the freezer. Great recipes and tips.

[@maritrekkers4392]

I love how there is something for Everyone in these recipes. I'm a Vegetarian and I love the options you are giving for me!!

[@Italics62]

So happy you brought these vids back again, they are the best!! Along with the slowcooker ones, my favourite.

[@Gaia-gf4xt]

You are one cool of a woman! You are selling your ebook but also writing the recipes in the description box. I just bought your ebook because I really want to encourage you and can't wait to try all the yummy recipes! Thanks for what you bring to the community.

[@Sabtaygri]

Just discovered your recipes. Subscribed.Stopped cooking 4 years ago at age 72. Eat oatmeal for breakfast, lunch at "healthy" restaurants and leftovers for dinner. However, have gained weight and high blood pressure problems - amazing how much salt and sugar in restaurant foods! After watching your videos, planning on cooking again. Ordering your book on Menu Planning. Thanks a million! You ROCK.

[@TheGlamgoddessmakeup]

This video was like a little gift from God .. To make my shopping easy and healthy!! Today was my meal prep day.. Love the chicken piccata .. The sauce was perfect! The potatoes were delicious and filling. Thank you Thank you for these recipes! Thanx to you I don't stress about thinking what to eat.. I feel like your meal prep is well balanced! As I tell all my Fabulous friends.. Thanx Diva!! Xxx

[@ami4012]

So excited for this series and your ebook. My dad needs a new diet due to his health. So this is exactly what I need. And I have always been a fan of your work. So this is just perfect!!!

[@tesco15]

omg.... I just love your "everything" ! my family and I , just started to eat healthy and lose weight with all your succulents recipes.You re just AMAZING, thank you so much, merciiiiiii

[@annapadzik3996]

the chicken piccata recipe turned out great. I added mushrooms, too. not breading saves so much time, too. love it!

[@simoneypip]

I am in love with all of your recipes. My favourite thing is that you tell me how long the food can survive in the fridge. Thank you so much, I am so glad I have found your channel and am now obsessively watching all of your videos with the intention of making it all.

[@KhadeejaShahid6]

you are absolutely amazing! im addicted to your videos, been watching them all day long! im feeling so inspired to cook seeing ive never cooked before. Please do more meal prep videos especially for those of us cutting down on calories and wanting super healthy meals

[@autumnrose9456]

Your recipes have been so helpful with my first year living on my own in college. They’re definitely student friendly!

[@Msfinable]

wow I really liked this! Especially the veggies, because that way you make sure you actually eat them and not just get lazy during the week!

[@thedomesticgeek1]

+Msfinable Agree!! I am terrible at eating enough vegetables so meal prep is the best way to make sure I do :)

[@katiebrockert]

I'm so happy a meal prep series is back! you are the best!

[@KitRedmond1]

Trying these this week. Love the Mediterranean theme. My nutritionist said this is exactly the approach I need for my lifelong healthy meal plan!

[@thedomesticgeek1]

+Kit Redmond Awesome!! So glad you love it Kit!

[@fzfamilyhomestead]

I love your meal prep videos. You make it so much easier to always have something delicious and healthy around to eat. Thanks so much!

[@jeredasnyder9719]

So glad I found you! I am a firm believer in meal prep. Lately, I've been in a meal-idea slump. Thanks for the yummy ideas!

[@bdot31]

Yum!! These all look incredible. Thanks for including the Slow Cooker recipe - those are a living saver during the week!

[@thedomesticgeek1]

+Sarah Bolen Totally agree - can't live without my slow cooker ;)

[@EloisaMartin4]

LOVE your recipes and all the inspiration I get on your channel, I have both of your meal planning e books and I gotta say this one is my favorite Im really enjoying the recipes, I made pretty much everything on Week 1 for this week.. Thank you so much for all you do, I trust your recipes so much I just printed the grocery list and just headed to the store no questions asked !!

[@themisses224]

Super stoked that your bringing this series back!! is it possible for you to do a vegetarian/vegan meal prep one week? I would love to have some new inspirations!

[@greengirl86]

Wow, I gotta say that Sunday meal prep always looked way too complicated until now. These recipes (along with the ones on week 2) all look amazing. Gonna have to give them a go! And get that ebook as well!

[@zarahp2098]

Beautiful recipes - both in the sense that they are super pretty and that they are so inspiring! Loving the frittatas, those would be perfect for my husband to bring to work when he has one of those days when lunch is FAR away (working shifts and all that jazz) and that bean salad is just what the doctor ordered. Loving this episode SO much! :D

[@chastaindo4684]

I love the recipes that you've shared! I've already made a few of them and they have all turned out really tasty! Today I tried your Chicken Piccata recipe, as well as, your green beans, peppers, and mushroom recipe for dinner. They were both easy to make and delicious! Thank you so much for always sharing wonderful and exciting recipes!

[@manettenilson2727]

Just made the chicken, potatoes, and salad for dinner. I sure wish I could post the pictures. The chicken and potatoes are A-MAZ-ING!!! The salads I will be enjoying all week!! Thanks for making life easy!

[@Heghineh1]

Happy New Year 🎄🎊🎋 Hoping to see more of these series in this year :)

[@NicAngels16]

I absolutely love this series! I look forward to seeing what other recipes you have! This week I pre-cooked chicken with a garlic herb seasoning and some salmon, along with sautéed mixed veggies.

[@wioletakotulak1354]

Happy New Year! Love those healthy meal prep videos! I go back to them every Sunday. I'm trying out your new 4 week meal plan I just purchased yesterday and so far everything is delicious. Please do some more of the meal prep videos :) They are delish and take less time to prepare for this busy mama :)

[@nevergiveup092]

Making your veggie soup tomorrow to help me combat my first cold of the fall season 2017. It looks delicious and I’m so excited to eat it with all the tasty flavors and help calm my sore throat that is currently killing me, it hurts so bad. Glad I watched this meal prep video to get this recipe just in time. Xo

[@bgjergji]

This is my first KZbin comment ever: I think you for making amazing videos. Gets me so excited to cook!

[@kcstestkitchen9576]

Yess!! I always find meal prepping such a daunting task. Wanted to try for a while! Will definitely now.

[@thedomesticgeek1]

+KC's Testkitchen I hope these menus inspired you :D Meal Prep is really the only way I ever stay on track through a busy week.

[@kcstestkitchen9576]

+The Domestic Geek yes! Going to make my first attempt this week. Shopping trip planned already 💪🏻

[@msmiapo]

So glad the meal prep series is back! That chicken looks great

[@jaydecisneros908]

I like how you list all the ingredients below that are in your recipes! Just made my grocery list for the week, yay to healthy eating. ;)

[@colbyfromage]

We make the vegetable soup every weekend now, it has become a staple! I add a dash grated Parmesan for depth of flavor and sometimes mushrooms. We eat it with brown rice and sometimes fish or shrimp on top (with extra parm). Love that recipe!

[@thedomesticgeek1]

+Colby Purcell Those sound like great additions! I'm so glad you've been enjoying it!

[@lilliana7942]

Thank you so much for all of your hard work and sharing all of these recipes. I cannot tell you how much easier you make life for many people out there with your great recipes. (Including me) Thank you so much... Sending you blessings.

[@umimusa]

Thank you so much for taking the time out to do all these amazing videos I absolutely love them. They make life so easy especially these meal prep videos.

[@thedomesticgeek1]

+Mahreen Alvi Awesome!! SO glad you're finding them inspiring.

[@amyjohnson7527]

Can we see a shot of your fridge? I really wanna try but I'm struggling with how to fit it all in my fridge for my fam. I LOVE the idea of repeat snacks for the week. Simple is my mantra lately.

[@thedomesticgeek1]

+Amy Johnson Agreed :D Simple is best! I will do a fridge tour in January some time :)

[@cindypriscila9541]

I absolute love, love your recipes! and you are really pleasant to hear, I am gonna try to get the e-book as soon as possible!! thanks for sharing, for some people like me, means the world! hard to keep healthy with boring food.!

[@thedomesticgeek1]

+Cindy Priscila Thank you so much Cindy!! I am so glad you're finding the series inspiring :D

[@analusican3718]

YOU ARE AWESOME!!! I'm from Guatemala and I used to eat really healthy, I've moved to Italy 3 months ago and I've been eating tons of pizza, pasta and all kind of delicious but no so healthy food. This year I decided to go back and eat healthy again but I was willing to try some new things. I started looking... lots of recipes seemed not tasty at all, way too complicated recipes or people was kind of annoying so didn't finish watching the videos haha, it was kind of a fail haha. Anyway... I magically found your channel and I JUST LOVED IT! LOVING ALL THE RECIPES! (and the fact that you are so nice and funny while you are explaining everything made me liked your channel even more). You are seriously amazing, keep going! big fan already. Happy New Year for you too!

[@ashlynncox6284]

Oh my gosh forever and ever I have been wanttimg to change !y eating habits but could never find any good meals but holy cow these are all so perfect and I can not wait to try each and everyone of them thanks so much!! You such an inspiration to me and so many others!! Love you solo much!!

[@DailyRation-q6g]

Just came across your channel and I'm loving everything. You make things look beautiful and sound so simply. Thanks for sharing .

[@carolineksb]

Was just wondering on the update! Here comes the easy meal prep video to start my 1st week of work after the break in year 2016. Happy new year!

[@thedomesticgeek1]

+Caroline KSB I hope they inspired you :D Good luck back at work!!!

[@christineclifton7191]

I would love to see a video of your weekly meal with the meal preps you do as starting out its very differ cult to know how your store prepare thing from day to day and the shoping part

[@katiegrazier4091]

I look forward to seeing this series, it all looks so good. Great time savers to grab an already put together salad and go since we leave so early for work (4am). Thank you for all of your tips!

[@rd7724]

Thank you. I have the absolute most difficult time cooking healthy chicken. I plan to give this a try. I typically do not like capers but if you think they are important in the recipe I will give them a try. Thanks

[@izaiaandtaliah6508]

This is perfect because our mom is always working late and these are perfect for her! Thanks ;D

[@KingaBinga]

this is awesome ! I am in process of making the soup. I made the chicken as my lunch for Monday and Tuesday, and also got the fritattas in the oven. thanks so much for sharing the goods !

[@SarahS-zg3xc]

My goodness, that seems like so much food! I know it's meant to last a whole week, or at least most of one, but dang... that just seems like soooooo much food! Excited meal prep is back though! I found some of my favorite recipes from the different meal prep series on this channel.

[@oceanpearl777]

Great start for the new year I am going to purchase your ebook for future reference. My new year resolution is eating better and losing some weight this will help meal planning to avoid eating out at fast food. Please make more videos like this with clean eating. Thanks for sharing!

[@Death_by_routine]

Yay. just bought the ebook. these meals look delicious and something my husband will hopefully enjoy with me. hopefully. happy new year!!

[@thedomesticgeek1]

+Kimberly Towne Awesome!! So glad you like it! Happy New Year!

[@anamarin1922]

I love watching your 📹🎥 I'm planning this year to do meal prep the only thing is that I have to prepare for 4 members of my family in not sure if is going to be easy for me

Thanks for all your wonderful recipes, Sara! You made my work week much easier because of these easy-to-do, make-ahead meals. I just ordered your e-book and I'm excited to try them all. :)

[@didieralphe7676]

Hello I'm french, leave around Paris and I would like to say that you saved my diet (I mean a new way to eat) . I had no ideas anymore and was tired to eat the same things every time. I love all your vidéos. God bless you and thank you for all those videos. Au revoir 😉

[@x29742x]

Well done Sarah Lynn! You have an awesome series going on here! I've always loved watching your videos! lots of love, Aisha from UK x

[@mena_pila]

I think that the soup would taste even better if done on a regular pot. You could brown the onions, carrots, celery and garlic before putting everything else and the flavors would be more complex and delicious :)

[@dr.madihaarifshealthdiary676]

I completely agree. Browning and slightly cooking the vegetables prior to adding stock makes a visible difference :)

[@hightrue8678]

Or in a instant pot were you could brown first then slow cook all in one!.. without having to be worried about leaving home while something is on the stove..

[@rebekahdonaven2389]

Oh and hope you had a wonderful New Year!😃

[@ashleyrucker1771]

These look great! I desperately need to get myself back on track with eating right, and I know some of your ideas will help!

[@mora6313]

I love love loove this menu! I'm starting my second semester of uni and have been looking for healthy AND tasty meal prep videos and yours is amazing thank you!

[@scsr14]

Started salivating from the vegetable soup. I'll definitely be adding that to my meal prep.

[@kanymkulova_dinara]

Love your videos! They make my nervous personality sleep well knowing that I can cook something easy!)

[@nicwill8525]

Wow! This was a fantastic video. I cannot wait to try the veggie soup, bean salad, and roasted potatoes! Yum!

[@thedomesticgeek1]

+Nic Will Thanks Nic! I'm so glad you liked it!

[@Whatsername4224]

Love your channel! I have been binge watching and I'm so inspired. Thanks so much!

[@hellokittybeatdwnxo]

You are a life saver! I'm trying to be more healthy, you made meal prepping so easy and it looks so delicious 😊💙

[@sonialegault8673]

love your ideas and watching you it is really helping me to change my lifestyle thank you

[@MarriageMotherhood]

I'm really looking forward to getting back and track and documenting my journey. thanks for sharing

[@thedomesticgeek1]

+Marriage & Motherhood I'd love to hear how it goes :) Keep me posted!

[@Ninetchkaable]

You are just AMAZING! I'm so ready to try all your recipes. Everything you cook looks delicious, healthy and easy. Thank you so much for the ideas ! :)

[@MrKevinramos93]

Amazing! Now that I love to try new recipes, these will surely bring joy to my family and I! Thanks for these amazing recipes!

[@thedomesticgeek1]

+Kevin Ramos You're very welcome!! I'm so glad you like them Kevin!!

[@Davs2490]

For the next meal prep can you show us some weight loss friendly vegetarian meals that are high in protein yet flavorful and don't get boring by the end of the week? I know I can count on your creative recipes! The soup and bean salad is already on my menu for the week! 😃

[@muhammedabdullah2893]

perfect for the new years resolutions people have thank you!!!!

[@mzEmilemz]

Thanks for making whole foods look soooo delicious. It's my new years resolution to cut out the processed junk! Just hope mine turns out that beautiful!

[@thedomesticgeek1]

+mzEmilemz I'm sure it will :D I hope you love it!!

[@dannysimion]

I've always wanted to try meal planning ahead and your menus and ideas are so inviting and easy. I would love to buy your e-book in a future date and try it out! Keep up the great work and yay! Cheers.

[@lorrwrenxx11]

Simple, flavorful, and super achievable recipes. I love this channel

[@thedomesticgeek1]

+Lauren Puk Thank you so much Lauren!!

[@MustardSeedish]

Whoo-hoo! A meal prep video. I love these. I always feel inspired watching these. The chicken looks amazing.

[@thedomesticgeek1]

+MustardSeedish Yay!! So great to hear :D

[@joannelo4698]

I'm eating the spinach and bean salad right now and it's tasty! Thanks for the recipes!

[@xpouii-3992]

I love cottage cheese and I love fruit but mixing them not so much. I’m gonna try the old cleaned out applesauce cup trick to divide them.

[@NaomiCoutureArt]

Meal prep is my favorite series!

[@malvadisco1977]

I just found your channel, and i really liked all the options of this menu. I'm happy that I found your channel. : )

[@frannt3185]

Happy new year! what a great video to jump start the year! everything is colorful and easy to put together. love all your videos. thanks for sharing all .can't wait to start got everything ready to prep on Sunday :)

[@cilestl110]

My top favorite video from this chanel (have seen a lot of them) Great, great job !!

[@empathizer17]

made the chicken piccata. added 2 teaspoons of honey because it was a tad bit sour. tasted great!

[@thedomesticgeek1]

Awesome tip!! I'm so glad you liked it :)

[@Imaa21]

Love Love Love the meal prep series!! :D Can you please make a video on homemade sundried tomatoes and marinated artichoke ?

[@nancyarroyo3274]

OMG you are awesome! Everything looks so delicious and your narrations are fun and clear.

[@thedomesticgeek1]

Thanks Nancy!

[@Marykk1448]

Awesome video! Instead of adding corn starch to extra water, take a bit of the sauce instead. All I do is take about a 1/4 cup of my sauce and put it into a mug or bowl along with some of the corn starch

[@lisacalderon1259]

I love your channel. I had being looking for something like this for long time. Thank you you are awesome.

[@ososandi]

I made the Mediterranean Bean Salad.... I'm going to add chicken and eat it for lunch this week!!! I'm definitely going to make the Caprese Frittatas next week!

[@jeterfan93]

I am loving this series, gong to try a lot of your recipes. You are really inspiring and make it look so easy. Keep up the good work

[@kelseygrace6317]

Wow everything looks so amazing and delicious! Seriously, every single thing you made looks so great. I am definitely going to make these, can't wait til next week to see what you make!

[@thedomesticgeek1]

+Kelsey Monaghan Thank you Kelsey!! I can't wait to share the rest of the menus with you!!!

[@Bmorris1983]

So I'm not the best of cooks, let's be honest I have a handful of things I can make and that's about it. However that is changing thanks to you. I made the chicken piccata tonight, and I must say I was pleasantly surprised when it tasted amazing!!! Even my kids liked it.

[@Vibez_K]

The best cooking channel so far!…. thanx a lot

[@valeriesue2011]

I love all these ideas. I can not wait to make them for my hunny's family when the come over for dinner :)

[@Donnellatilery]

happy new year! will order the e-book thanks! trying your +homemade broccoli soup this week! it was so easy I had to try .

[@nadiaimran5031]

you're welcome, I feel so happy that you replied. love your channel.

[@thedomesticgeek1]

+Nadia Imran Thanks Nadia!! I appreciate your support!

[@marianoto2525]

Love the meals...found you by mistake and love watching you..thank you for your easy meals