Healthy Meals That Don't Suck

#shorts #kwoowk

[@HTHAWK93]

If thats "a large amount of garlic" my family has a problem

[@wolfgirlpup3778]

Everyone has a preference and as long as it isn’t affecting your health it’s fine

[@finbar163]

It's important to note, that garlic was raw and stayed that way. Way more powerful that way.

[@igoraks37]

If that's a large amount of garlic then my family Has a GIANT problem

[@calamatuz]

@@igoraks37 as a person who lives an indain household, if thats a large amount of garlic then we have a COLLOSAL problem

[@AA123TD]

i love garlic but that is actually a lot for that much sauce. You only need 1 clove or 2 if they're small. Remember they're raw. Too much and it is spicy and not the same flavor.

[@randomgirlxrulz]

"Just add a bunch of spices" is such a valid cooking technique 10/10 works every time

[@nooneinparticular469]

Green specks make food taste good.

[@EditingYomama]

Green, red, and black specks make for good pasta - especially if you're adding steak flavoring to the beef.

[@Mare_art]

Simply add powdered excitement to your boiled chicken & broccoli, then *viola! * You’ve got a delicious meal! Wish I had invented of that.

[@ayumuchorizo4486]

Right?? Like no wonder people hate healthy food cos they misunderstand it as eating cardboard and grass. It's possible to have something healthy AND delicious with the right techniques 🤯

[@Sentanette]

agreed

[@joeleonard1314]

This guy's cooking style: *SPICES.*

[@raguram9343]

That's how cooking should be. Not a bland soulless thing you know

[@digitail4000]

I mean, that's how shit gets it's flavour

[@julianmitchell3035]

100% approved!

[@requiemfps6680]

its the secret to making healthy food taste good lol

[@deddasna]

i mean, its the thing that makes shit taste good.

[@chanayplease]

Surgically removing a lemon seed will live in my head rent free

[@catedoge3206]

lol

[@traggrad9115]

Same lol

[@ChildishGambeaner]

You people are easily amused

[@babyyoda0692]

“Blast them with spice” Instructions unclear: my chickens are now in my backyard jamming out to the spice girls

[@TrainedBush]

Really? I just shot mine with a salt gun

[@gurudattgaonkar3225]

😂😂

[@kvsartist8245]

😂😂😂

[@emperorpat2725]

@@TrainedBushwait it was supposed to be a *SALT* gun? no wonder they stopped moving.

[@TrainedBush]

@@emperorpat2725 umm… I guess you can cook them well now?

[@mintallyunstable]

za'atar is thyme in arabic for those who don't know! its a blend of thyme, oregano, sumac and sesame seeds. tastes amazing

[@y_t_sgaming3414]

​@@yanderesedits same BTW I'm Egyptian

[@yanderesedits]

Im arab and I eat it with bread and olive oil

[@The_Russian_Sheisty]

Yes it does

[@yoobeepedmeinthebeep]

Is it same w Turkish "Zahter" ?

[@mohamadhachicho7804]

​@@yoobeepedmeinthebeepslight difference in flavour, the difference is it has turkish thyme as opposed to other types of thyme

[@forgetful9845]

If you soak the chickpeas overnight and pan fry it with some oil and a GOOD AMOUNT of cumin plus onions, garlic, and wiri wiri peppers, you'll get Guyanese channah, which is an amazing sidedish

[@Cyborg-uq2mr]

Soak Chickpeas in what? If I just used canned Chickpeas did I just create this anyways

[@forgetful9845]

@@Cyborg-uq2mr just in water!

[@forgetful9845]

@Cyborg-uq2mr I should mention that you boil the chickpeas before pan frying as well

[@zeroounce8874]

😂😂😂 in a tin they are soaked and boiled already. So you don’t need to do anything… just pan fry them. You can literally eat it out of a tin just like that.

[@forgetful9845]

@zeroounce8874 you get the uncooked ones lol

[@foopity9160]

warms my little lebanese heart

[@SpeedKing..]

2 girls kiss lebanes

[@-S-L-E-E-P-Y-J-E-J-J-]

​@@SpeedKing..that's lesbian 💀💀

[@enzymcs2992]

​@@SpeedKing..what a goober

[@tahseenamahbobamuntaha6994]

​@@SpeedKing.. my high asf self was laughing at this comment for 20 minutes straight. Thank you

[@miraeyam]

Ikr❤

[@eugeemz6591]

Chickpeas are one of the best things to put in a wrap

[@trevthetramp]

Beanz

[@mormacil]

@@trevthetramp Chickpeas aren't beans but they are legumes.

[@mrnorthz9373]

​@@mormacil Beanz

[@carstarsarstenstesenn]

@@mormacilbeanz

[@connorleonard4047]

french fries

[@breezierchip8355]

‘Just season the shit outta it’ is pretty good advice.

[@tatjakarkkainen4194]

secret.

[@dermeisterdesspiegels3518]

*Brits and Dutchies left the chat*

[@t.o.mirite]

Yeah, its funny how anything crispy and seasond is super tasty

[@mmyr8ado.360]

Tried and tested in Middle Eastern cuisine.

[@soggymilk3279]

if all else fails, just put a bunch of seasoning on your food.

[@Bruce_Fernandes]

Healthy food that doesn't suck, portuguese way: grab some tuna, codfish, chicken or turkey for your protein. Slice it to thin stripes or small pieces, add your preference of spices and cook it. Cook a mix of peas, carrot, beans, onion and brocoli. Boil some eggs and then dice them. Put them all together and top with some aioli and fresh oregano if you wish. It's delicious and low cost.

[@classypotato9255]

Parece bom mas que prato seria isso? Não estou a imaginar nenhum prato assim na nossa culinária típica

[@Bruce_Fernandes]

@@classypotato9255 seria uma bela de uma salada, não é propriamente culinária portuguesa tradicional, mas sim uma modernização para quem pretende comer bem sem gastar muito dinheiro e sem demorar muito a fazer. Pode dizer-se que é uma ideia de comida saudável e rápida, utilizando alguns dos ingredientes mais comuns na nossa culinária.

[@famo.aep7]

"If its not tight its not right "

[@shrutisinha7]

"wrap it up like spotify"

[@gabbietoastcrunchyroll3282]

Yep

[@Andy-pz8kf]

i aint never heard that before 😂😂😂

[@triceptony3473]

thanks for pointing that out Shruti, definitely don’t have ears

[@shrutisinha7]

@@triceptony3473 you're welcome triceptony💖

[@itsFnD]

​@@triceptony3473 No need to thank

[@Dani3872]

For my non Arabic friends. Za‘atar is dried Thyme with sesameseeds and you can get that Arabic bread at every Arabic foodshop. Arabs usually eat sa‘atar at breakfast. You dip a piece of bread into olive oil and press the wet bread into a bowl of sa‘tar. It’s pretty good stuff. 😊

[@h_ass_an]

Arabic: the language Arabs: the people Arabia: the land Arabian: something relating to Arabia or its inhabitants

[@yasminflower5140]

In Morocco we put za'tar(thyme) in butter and then dip in it bread..... it's delicious 🤤. I want to try this version too

[@Dani3872]

@@yasminflower5140 oh did not know that. Definitely gonna try it. Sounds nice.

[@hikawagetsbitches]

that sounds really great

[@GUDGMEMBER]

​@@h_ass_an 10iq comment

[@Zynnthex]

Legend says if you give a brittish person this meal they will die.

[@nyarlathotep9622]

😂😂😂

[@charlieross4674]

Har har funny 'Brits have no seasoning on their food' joke! Whip out the 'bad dental health' ones next eh!?

[@duknuts]

Lets just ignore the fact the best chefs in the world are from britain aye?

[@audrahartman4212]

Would love to learn more about cooking chickpeas this way!

[@shallyia4458]

The best part about preparing chicken and broccoli is discarding the broccoli and summoning about 10 ingredients I don't have out of thin air.

[@fourscarlet7581]

Broccoli would be great in something like this too.

[@TJ-fg3vs]

A bunch of "spices" is really helpful too!

[@cichawieziennapantera]

Nah the chicken and broccoli is the best meal for weight loss because it looks so gross and taste dry as hell

[@beemel5734]

​@Frost then you, sir, are preparing it wrong.

[@matmightstir1427]

@@TJ-fg3vs You can add whatever spices you think taste good! Or just look up what goes well with chickpeas.

[@RimaEln]

As an Arab, I've eaten za'atar almost all my life, and have tried making different food combinations with it, but I've never thought to put it on chicken. I'm definitely trying this. ✨UPDATE✨ I tried it and totally recommend it. Its flavor reminded me of a falafel tbh. You get its freshness from the vegetables, its tanginess from the yogurt (I used laban), saltiness from the zaatar, and acidity from the lemon. Plus, what "balances" these flavors out are the chickpeas, chicken, and bread. In all, the combination of flavors and textures, as well as the fact that it was super quick to make, made this a really good meal. I give it an 8/10.

[@balkanwitch5747]

I have tried making a Palestinian dish which was marinated in lots of za’atar and lemon, it was amazing. Definitely try it!

[@Sarahh_]

Me too! How did we not think of this im so in awe by this video. Trying it tmrw

[@somemadsci1923]

Please report back how it tastes, it might be a nice change from the usual meals.

[@kbin7042]

ive never heard about za'atar in my life but it looks like something you'd put in chicken, i wonder what is it used for

[@RimaEln]

@@kbin7042 We usually make our manakish topping with it, but it can also be used as dipping for bread. It is very versatile, but we usually eat it like this. By the way, manakish is like a pizza, but with no tomato sauce. If, for example, you add za'atar to pizza dough and put it in the oven, you get zaatar manakish.

[@maiaw5576]

za’atar roasted chickpeas has been my favorite snack since i was a kid

[@dereinzigwahreRichi]

If you want that chicken to be meltingly tender, also add a teaspoon of baking soda when marinating but in this case put the lemon juice in later, perhaps in the pan. It's the one technique asian restaurants use to make meat sooo tender, you'll love it!

[@garettjohnson6978]

"A lot of spices" "What spices do I use?! When do I stop?!" "You'll know." "AAAAAAAHHHHH!!!!!"

[@rebeccafoster-faith6647]

Measure with your heart

[@catmandid2]

Season until your ancestors tell you to stop. 😂

[@ScarletsWork]

@@catmandid20.00001 atom of spice

[@yes78]

Its chicken, everything work

[@Ry_TSG]

@@ScarletsWork I diagnose you with british

[@calibie]

As a Romanian, that is not enough garlic. Atleast 7 cloves

[@boidzerg1380]

Maybe I'm dumb for not getting it, but is this a vampire joke or do Romanians really use a lot of garlic in their food?

[@xSoulhunterDKx]

@@boidzerg1380 garlic is awesome. You can never have enough garlic, onions or cheese

[@calibie]

@@boidzerg1380 maybe both but I just know that my Romanian mother uses a tone of garlic and will always use at least double whatever a recipe asks for

[@calibie]

@@xSoulhunterDKx damn right

[@MadameN5]

Garlic is life!❤ fellow Romanian here 🤭

[@elsh332]

That mixing the chicken in the tray was the best hack I've seen maybe ever ❤ thanks men!

[@Syrian_Guy9321]

Za'atar is really great I've eaten it before with bread and olive oil tho I've never thought of using them on like chicken and other meats tho that food looks really good! Love you're content keep going

[@charlieross4674]

If you put olive oil and za'atar on bread and then oven it, isn't that called manakeesh or something? Maybe you just dipped the bread but that's a viable alternative too. Good stuff

[@Syrian_Guy9321]

​@@charlieross4674I do dip it normally, but I sometimes do make Manakish by putting it on top of the bread, tho I'm not sure if I can call it Manakish since I don't oven it, I instead microwave it.

[@backwoodstherapy]

Ah yes, my favorite ingredients: "a bunch of spices."

[@sazokuotsutsuki8848]

Frrrr🤣

[@vitaminademorango]

The best way to just throw any spice mix you like and make it the best- for you! I love food when I can just make it taste good for my specific taste buds and have my personalized yum

[@ohrightok9750]

@@vitaminademorango yeah - that doesnt really translate into a cooking INSTRUCTION video though does it. He mayaswell just start a channel called "Cook whatever you want"

[@Claire-rq9cg]

Right I was expecting a bunch of species 😂😂😂

[@thiccboi156]

Bro doesn't want to spill the beans

[@serge93]

as a Lebanese seeing someone using zaatar makes me smile

[@marck0060]

Facts

[@nicolec5841]

I read this as “as a lesbian seeing someone”

[@Mr_White69420]

im also a lesbian

[@borbleborb4586]

zazatar

[@toastbrot__]

​@@nicolec5841same hahaha

[@moss8987]

Seasoning it in the Plastic Package is OUTRAGEOUS

[@Lite727]

I like he made an entire video without telling us once that he’s going to make a chicken gyro.

[@Angeliki262]

Chicken gyro is Greek and I’m Greek and just letting you know that’s definitely not a chicken gyro

[@xobedbug]

it’s more like a shawarma wrap. zaatar is a middle eastern seasoning and that sauce he makes is a sauce a lot of arabs use lol

[@I_am_a_threat]

Lol both shawarma and gyro have their roots in the Ottoman Empire aka Turkey. Y’all be stealing everything fr!

[@v1626]

​@@I_am_a_threathow is shared spices and dishes throughout a region that has geographical and cultural proximity "stealing"

[@alphamail8974]

​@@I_am_a_threatNot Turkey, its chicken! I'll leave now

[@Wintershot]

"Just a bunch of spices". That's incredibly helpful!

[@J.Millhouse]

Nice thing about spices, you can really mix and match to taste. Strict recipes are for the birds

[@achilleasvourdas5517]

You want a breakdown of every single thing in his spice mixes? Just put on what you want. He's not giving you a derect recipe for you to follow closely, hes showing you how to make something simple.

[@Sneakyboson]

Use your imagination. Crazy, isn't it. The concept, I mean.

[@Wintershot]

@@Sneakyboson Yes, following a recipe and just make up the ingredients.

[@Wintershot]

@@J.Millhouse Go ahead and make beef Wellington with whatever is lying around. See how it tastes.

[@lavendersblue2580]

I actually made this for dinner tonight and it was BANGIN’

[@akkuri7499]

i just made this and its actually delicious! i just made a little too many chickpeas but thats fine as its really good for later. I recommend making it with a regular tortilla thats grilled up for like a minute or two

[@SchewpidBerd]

"Wrap it up like Spotify" 😂that got me cracklin' out loud

[@EagleBlondie]

THIS NEEDS MORE LIKES ✨

[@aliyah9]

Yeah bro like who knows what that meant😂

[@willadslewandowski4977]

@@aliyah9 I do

[@aliyah9]

@@willadslewandowski4977 tell me

[@Usario321]

I don’t get it

[@alihaidar6105]

He was so close to makin a labneh, zaatar cucumber sandwich

[@josephassiryani9174]

He had the right idea 😂

[@youssefsaad9616]

Slowly becoming Arab 😂

[@normanrustom13]

😂😂😂😂😂

[@MJStno]

Lebanese spotted

[@Joowmama]

That damn chicken

[@bethanie3205]

"Just a bunch of spices" because cooking is best when you season with your heart lmao

[@SamoIsKing]

-Healthy snacks that dont suck -Chickpeas Something aint right.

[@JWEES]

I want to see Gordon Ramsey react to your meals

[@trevthetramp]

Beanz

[@Chongosaur.]

he doesn't do anything obscure to get a bad reaction from Gordon

[@ChapatiMan]

Ramsay*

[@cytelix7360]

@@ChapatiMan why do you correct people

[@TNOBasedBatov]

@@ChapatiMan Guys say it with me B r u h

[@PRECIOUSGURL4EVA]

I can’t get over him literally seasoning the chicken in the package. 😮😮

[@haruka_niki]

what's wrong with that? isn't that normal? 🤔

[@winwinner6674]

​@@haruka_nikithe chicken has to be washed

[@kellyp8958]

​@@winwinner6674since when? Wherever you get your chicken from must be pretty gross.

[@winwinner6674]

@@kellyp8958 are you american?

[@carlaltrogge6332]

@@winwinner6674 Im in germany and theres no problem with the chicken here, why would you wash it? Its cleaned and salmonella gets cooked off, so for what?

[@aliseklimkane3056]

I am so thankful for you channel!

[@w5527]

I’ve been doing this since the pandemic began and I’ve gotta say that people sleep on za’atar. It’s soooo good and then that tzatziki-esc sauce is a great pair too. I usually to za’atar chicken with tzatziki and chickpeas on top of butter lettuce, red cabbage, cucumbers, and cooked beets. I tend to stick to salt and pepper since I’ve gotten used to how all of those taste and just like them with salt and pepper now. Sooooo good I like to make a cheesy naan bread with it too that’s a little fatty but it’s really good. Just some naan from the store will work, some fontina cheese, and hella minced garlic. I bake that in the oven at 450F for like 8-ish minutes and they’re done So good

[@07kamichamakarin]

One thing about spices is that it doesn't just enhance flavors, some or most of them helps your digestion and provide more nutrients.

[@YungKit]

or the opposite, as someone with crohn's disease, him saying it's healthy with all of those spices sound like a joke to me

[@maximum_bird]

all i hear is "MOAR GARLIC"

[@colinowens7957]

​@@YungKit of course I'm sure he means healthy in the average since. While honestly at this point everyone's diet is too different to set general health goals, I'm sure for most people these seasonings aren't to unhealthy for them. I understand you have different dietary needs so it wouldn't be healthy for you, but that doesn't make with unhealthy for most.

[@mmmtastyalidzie2435]

@@YungKit crohn's disease affects the digestive tract though so almost everything can become unhealthy depending on the severity

[@dysmissme7343]

Yo WHATT?!

[@mxcksrealm]

chickpeas are so underrated! i love frying them up with whatever spices i have, theyre so diverse and always taste amazing

[@coolpopular4life]

I bought canned & in a bag. So I can fry canned peas 🥹🙈 newbie here

[@jenniferpearce1052]

I abhor chick peas! The texture makes ma gag. no problem with other legumes but chickpeas I avoid like the plague

[@lazybelphegore6748]

If you haven’t already tried Chana Masala you should. I was so surprised when I tried it, it was so good, and its good for vegans/vegetarians too.

[@firecrackercv2]

I'm an Israeli so chickpeas are common here. In hebrew they're actually called hummus peas and so is the plant called hummus because that's where hummus sauce coems from

[@KygoCalvinHarris-xu4kv]

Under rated depends on what country your in

[@witchmorrow]

this looks amazing, healthy , so easy, gonna cook immediately

[@VictoriaIyamu]

Great tips Mike!! I definitely agree that with learning a second language it’s imperative to leave your comfort zone. I’ve noticed that my social adeptness has gone up a bunch since I first started studying Spanish. Loved the tip about traveling to boost your “linguistic self esteem”. Can’t wait to have that opportunity. How is the Swahili going if you don’t mind my asking? Cheers!

[@okitslolay]

"pretend not to see it" is the quote of my life now

[@cookintravels]

👌🏽👌🏽

[@Msfeathers7]

Nothing to see here...yet

[@Surgeon.shatha]

As an arab, first time seeing someone using Zatar as a chicken seasoning

[@fall_comic6985]

Same.

[@PatLink]

Exactly what I was thinking, might be good

[@hmoodedits]

@@PatLink it’s not

[@floffycow2649]

Middle eastern and same

[@v.xien.]

@@hmoodedits how bad? On a scale 1-10. What does it taste like

[@Zazabazaa]

It's hilarious that so many people struggle with the concept of tastey healthy food like it's some mythical thing, when in reality they just need to get good

[@toxendon]

My brain read this as "healthy duck meals"

[@__-fm5qv]

the secret to adding flavour to bland food is adding flavour

[@noo_oneee515]

"Wrap it up like spotify" is nobody gonna talk about this

[@FARZ0E]

that's a drake bar

[@sliggityslyme1531]

No, it's a pretty basic line. You gotta be 7 years old 😂

[@finallydan]

@@sliggityslyme1531u gotta aheago prof pic u can't be much older lol

[@Annyumi_]

Spotify is music streaming app lol

[@BE-bs8oe]

Add tahini sésame paste to the sauce and red peppers (and if you wish some vegan feta) instead of chicken and you will stay healthy without salmonella and substantially decrease your carbone footprint

[@westcoastbred7745]

Cucumber: "Hey I'm crunchy too"😢

[@26qj]

As a person who is middle eastern using zaatar as seasoning hurts my core

[@DatRat696]

“Healthy meals that don’t suck” You now have me for the rest of eternity

[@Mary-Ann_B_Mabaet]

Right! If this doesn't deserve a Subscribe for Life, I don't know what does!!

[@ragingryan256]

What I like about your cooking is that you make things kinda your own, according to what suits you. Pretty much being authentic with yourself. I like it

[@QwertyGuy010]

Yeah you're right

[@juska4235]

​@@QwertyGuy010 I'd not say authentic, I made the same exact dish when I went on diet but that's because its just chicken shawerma without the oily ingredients, even the sauce is garlic sauce without the oil 😅 pita bread and all, that's a shawerma wrap light mode

[@DariusPlayzRoblox]

finally, some recognition for Za'atar!

[@DawsonVonDarkcastle]

I love grabbing my bottle of McCormick brand "some spices" and measuring out to the "a little bit" line of my measuring cup so I can season my chicken for my Non-Descript, unspecified recipe.

[@timothyvandyke9511]

The key to making non fatty food is adding the flavor. Fat is the flavor in lots of delicious things so you don’t have to work hard to make it taste good. In this case there isn’t a ton of fat so you have to add a lot of flavor but it will still taste amazing

[@nescionetizen295]

This video isn't about non fatty, it is about healthy. The yoghurt has 10% fat it is on its way to become mayonaise.

[@xSoulhunterDKx]

@@nescionetizen295 do you even know how you make Mayonnaise? I think not lol. Mayonnaise is egg yolk and oil based 😂😂😂

[@M1ch43l33]

​@@nescionetizen295Mayonnaise is pretty much only fat lol.

[@joeyuncard3956]

@@nescionetizen295 mayo is literally just oil, a little Dijon mustard and an egg or two. Yoghurt is a long way from 90% fat

[@xd._.28234]

​@Nescio Netizen bad yogurts have 10% of fat. Danone for example have around 3.5% each 100gr. So not

[@paulinenicholas2387]

idk if it's just me but seasoning chicken straight into the packaging is INSANE

[@adammack9744]

I don't know why this bothers me, but it really really does

[@zachm241]

​@adammack9744 it's the paper/sponge mixed in with the chicken and seasonings that does it for me

[@thatcher174]

It's the fact that he buys pre cut tenders instead of cutting up a chicken and save a few bucks

[@hadhamalnam]

Its cuz you think the packaging is dirty because you try not to touch it after washing your hands. But if you're handing the raw chicken anyway, it doesn't really make a difference and you save a dish

[@skimshady]

@@thatcher174do you think that’s what tenders are? It’s an entirely different cut of the bird with a different flavor and texture.

[@ajt5662]

Very similar to Gryos with Tzaziki! Delicious! ❤❤❤

[@beastrelmhd5312]

> "add a bunch of spices." > Refuse to elaborate. > Eats a delicious meal.

[@trusttheprocess5618]

“Decently amount of garlic” (laughs in Italian)

[@WobblesandBean]

Right?? I was like, "is he making this for a child?" 😂

[@Pro_Butcher_Amateur_Human]

Hell, I'm English, and if I'm putting garlic in something, I start at 1 bulb and work my way up from there. If a recipe says a couple of cloves, I assume they mean 6.

[@connaeris8230]

My dad cooks with so much garlic, I'm going to use as little as necesary in my own recipes 😅

[@xd._.28234]

Lmfao my family is spanish but also is a fan of garlic

[@SpacemanSamuel6671]

Best advice to remember while cooking: seasoning and a shot of lemon can completely change a meal

[@opyona]

As a Syrian i approve ur use of za'atar

[@leonstephens9779]

💯 Facts my brother 🔥

[@erdemalegoz1816]

My man didn’t even take out the absorbent pad before fast marinading chicken, he’s gotta deliver that meal in 30 min or free it seems:D

[@Tlb008]

Ya and it's gross. Hope he rinsed it

[@Aliciae411]

@@Tlb008no need to wash chicken before using

[@someonethereQ]

@@Aliciae411 nasty imo

[@ElusiveTy]

​@@someonethereQIt's raw meat, it doesn't require "cleaning". It already comes as clean as it can and you're cooking it, which kills off anything else on the surface (if anything). Washing raw meat leads to a higher chance of salmonella/e.coli poisoning as you spread the bacteria all around the kitchen sink area and are more likely to directly come in contact with it.

[@gdiana8357]

wth people dont take out that shit and wash the chicken but make a video saying healthy meals

[@maherhayek9696]

As a Lebanese, I'm proud of you using Zaatar. Although in Lebanon it's more of a food than a spice lol...

[@michaeljeanrichard4]

fellow lebanese here, trust in using it as a spice besides just dipping bread in it. i love it sprinkled on eggs or my favorite is putting it on top of a steak after its seared, so good, can't recommend enough

[@maherhayek9696]

@@michaeljeanrichard4 Wow I would have never tried it on steak. Maybe I will now! I've tried it on eggs though, and on Labneh of course :)

[@astonedsapphire8457]

Lebanese person here, I can confirm! My fav food with za'atar is mana2eesh.

[@michaeljeanrichard4]

@@maherhayek9696 oh it's so good, i usually just sear the steak in olive oil and salt, and once it's sat i sprinkle it on top, cover the steak

[@ryanhajjar9660]

As a lebanese this comment is 100% true

[@bruni5289]

"Blast them with Spice" Baron Harkonan would like to know your location

[@Muslim-uc2bh]

I love ! Thanks for the video !

[@Haru-yf3yt]

That’s 100% our Arabic dinner that we do sometimes 😂👍

[@juska4235]

Yea I'm here wondering how no one is noticing that its diet shawerma even with the same sauce and bread 😅 I make that too, who has time to make garlic sauce, just make spicy yogurt with garlic

[@abun6876]

yeah thats 100% an Arabic meal

[@Porschem_]

Boiled broccoli and carrot with honey then cooked in a pan, together with some salmon, rice and a good sauce with is a very good but healthy meal, definitely recommend it! And for those kinds of people, don’t try to change my mothers recipe , its not cool. Actually, nvm if you find any things that could make the meal even better, feel free to comment it down! I’m up to try stuff out.

[@OmniversalInsect]

If you steam instead of boil the flavour and texture will be a bit better

[@user-vd3pw6yf7b]

​@@OmniversalInsectBoiled also loses nutrients

[@deletd_]

🤤

[@nxxynx5039]

Honey negates the healthy if you're going to put liquid sugar on the vegetables to make it taste nice. Honey glazed carrots are elite but they ain't healthy at all. Despite what misleading organic channels say "natural" sugars are just sugars at the end of the day and are near identical to refined white sugar when digested. Fruit, honey etc. are a common slip up for people trying to cut sugar or lose weight.

[@Porschem_]

@@nxxynx5039 well if you are healthy, then you are eating an balanced diet, so sugar in here and there isn’t a problem.

[@apex-ara2454]

Doncic we need you on the court

[@whitehotchocolate900]

This video almost made me think he was going to say at the end “now bismillah”😂😂 iykyk

[@saturnine156]

You're genuinely entertaining and make do-able, tasty-looking stuff. Thanks for your efforts, sir.

[@googlewasmyidea6776]

Let me tell you a good and simple snack with za'atar ppl in the middle east eat, its basically arabian bread (khubus), dip the edge in oil and then in za'atar. We call it zait wa za'atar which means oil and za'atar in arabic

[@notclara1726]

Omg so nostalgic 😍😍😍

[@island_girl]

That looks soooo good!

[@Haad-Shaheer]

Me watching this while fasting🤣💀

[@bigol9223]

Probably great fast-breaking meal

[@Gantzz321]

Za'tar 1 tablespoon ground cumin 1 tablespoon ground* dried thyme 1 tablespoon sumac 1 tablespoon toasted sesame seeds (optional) 2 teaspoons dried marjoram 1 teaspoon fine Kosher salt 1 teaspoon freshly-ground black pepper

[@thespeedyyoshi]

Thanksss

[@goldenearthcraft8379]

Za3tar is a herb

[@rotemsion7059]

Bro za'atar is a herb

[@solsol4006]

​@@rotemsion7059It is an herb, but he is talking about Arab thyme. I think there is wild thyme that you are talking about, and there is thyme that is eaten with olive oil, which the Arabs use a lot, and it comes ground and has many healthy elements added to it.

[@Poggersvale]

Just drop it in some dirt looks the same tastes good 👍

[@EddyOfTheMaelstrom]

Boiled chicken should be considered a war crime.

[@CallMeAstro]

What does boiled chicken even taste? Sounds disgusting.

[@mrcrispy4738]

Ummm lol chicken soup, stew etc that's all boiled chooks

[@outlawsyl]

Damn that's like a full course meal for 24 hrs

[@GolosPlayground]

"If it's not toight, it's not roight." - A wise man

[@notclara1726]

Za’atar on some flaky bread and goat cheese. Just the best combination and brings back so many memories. We’d do half and half and we’d eat the za’atar side first and the cheese side we’d drizzle some honey on top. Chef’s kiss!👨‍🍳👨‍🍳

[@imadnemeir9455]

Lebanese spotted

[@unfortunatelebanese]

Lebanese gang assemble

[@MJStno]

I see a lebanese here

[@sickojoseph9377]

LEBANON GANGGG BRO that was basically what i used to call "man2ouche w khabisa" which means "man'ouche and random stuff"

[@sickojoseph9377]

​@@unfortunatelebaneselebanese ganggggg rise up

[@amirharith2188]

damn i ain't gonna lie this is one the best looking dish i've ever seen in my entire life,like the meal itself look very very good and healthy,the way you presented the food is incredibly simple but looks interesting..also all the ingredients that you put in that food were my favourite and lastly i can't thank you enough for making this dish cuz it reminded me of my grandma's cook. Literally a PERFECT dish. I give it 7.8 out of 10.

[@bolt-1269]

i agree also nice a chelsea supporter im a real madrid supporter hehehe

[@mottinusStradivarius]

So for you is "literally a perfect dish" and you gave it a 7.8? Also not really a good looking dish. Maybe delicious, yes, but doesn't look good

[@charmingcloud4099]

bro, this comment was so petty and hilarious, I feel both like crying and like laughing. In these trying times, comments like these really make our day, and it was the perfect comment for this video, well done dude. 7,3 out of 10

[@Blinkers2007GameDev]

I give your performance this season 0/10 and our treble winning performance 10/10 lol

[@thedudex2439]

That's the best looking dish you've ever seen, mate ... what have u been eating

[@gabyvilla2639]

I literally have all these ingredients, woke up wondering what my OMAD will be. This is that meal. Thank you.

[@AlistairGale]

This Man will always find a way to promote legumes (Beans)

[@ericbrown9520]

FYI if you are cooking meals to watch your calories... beware of olive oil. It can rapidly spike the calorie count without you realizing

[@susanlbk]

Well actually if you are dieting, having healthy oils included as you will feel more satisfied so you wont be S hungry.

[@ericbrown9520]

@@susanlbk I've seen so many people attempt to lose weight and during the process of making a single chicken breast add 500+ calories in cooking oils. If you're going to use it, it has to be measured strict as all hell

[@Nstone53]

That's any oil. (Google) 1TBSP Olive= 119, Corn=122, Coconute=117, Sesame= 120, Soybean= 113

[@justjosie8963]

Don't count calories. Count carbs.

[@ericbrown9520]

@@justjosie8963 uhhh no lol

[@ankitacharya7520]

Bro made shawarma.

[@CoasterGuy2323]

Fried chick peas are one of the most underrated foods of all time

[@ajchan6095]

A cilantro garnish would make this heavenly

[@GMLM2349]

Glad you like Middle Eastern food my man, it makes me happy to see people enjoy our food 🤩

[@guesswhoshere8024]

It’s Arab

[@PhoenixL0vee]

@@guesswhoshere8024 Za’atar is a spice mix originated in the middle east. Majority of Middle Eastern countries are arab countries anyway so I don’t understand your point.

[@gachaperson3774]

@@guesswhoshere8024 you do know that alot of the middle East are Arabs right so they are both interchangeable

[@guesswhoshere8024]

@@PhoenixL0vee of course you don’t. ME refers to the whole of the ME including non Arab countries. So when talking about zaatar (an Arab spice) it’s common sense to specify Arab countries

[@guesswhoshere8024]

@@gachaperson3774 not really

[@that_kaii]

holy fuck he actually made a zaatar spiced chicken wrap in pita bread

[@Pavme]

Bro knows how to heat pita like an Arab 🔥

[@JustaRandomGuy890]

This is just pure beauty for us middle easterners

[@barrenecheapaower]

Spices are everything. First time I cooked for my mom, she was really surprised and she asked me how was something so simple (fried vegetables) so delicious. So I showed her my spices drawer 🗿

[@verandi3882]

the levantine in me smiled like a child out of the sheer beauty of this mixture

[@m00zic]

Just put on a bunch of spices is literally how I cook this guy gets it

[@gadgetuniverse2630]

That looks so damn good 😋

[@nimzq]

"Surgically remove the seeds" is so real when it comes to lemons

[@wallridez514]

Yup..it's all about seasoning. Almost over seasoning with the right herbs make nearly everything good.

[@bur33d]

This video would cause outrage in most parts of the Arab world

[@S0L12D3]

Zatar, bread, olive oil. Best healthy snack ever

[@karlyazbek5173]

Can’t forget the labneh

[@S0L12D3]

@@karlyazbek5173 add olives and eggs, you got breakfast

[@helmetdoggo9580]

i always eat that whenever i wake up and im proud to be a palestinian cuz we got great food

[@ttttllll33]

@@helmetdoggo9580 me too, my family is originally palestanian living in Jordan and za'atar is always a part of our breakfast.

[@muukalainen_]

Spices are honestly your best friend when eating healthy because pan-seared chicken and steamed broccoli (sometimes with roasted potatoes) is actually one of my favorite meals. Even though it might be very simple, it's also very good. I season everything though (esp the chicken) so it's never plain. I understand how it could get repetitive after a while to some people, but I'm neurodivergent and it's one of my safe foods so it never really gets old to me. :)

[@ZoruaLightning]

That's a cool same food to have, mine is a lettuce & cheese sandwich 😅