Healthy Morning Habits

Hey guys!!
Wanted to share some habits I've been trying to implement into my mornings. What are some habits you have for the your morning??
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[@BiancaCosmeticlover]

I fix my bed everymorning and also let the windows open for a good 30 minutes even in the winter, to let fresh air come in to the house.

[@greentokki]

+Bianca Cosmeticlover I need to start doing this.

[@tamara_v]

lol just like me 😋

[@racheltalbott]

+Bianca Cosmeticlover Just the best!! I love that idea!!

[@Novoyboy]

Haha me too!

[@daredevil1020]

I love it

[@oracle5044]

This video made me want to run around the house, clean the backyard, cook a lovely meal and over all be active XD

[@antisocialomnivore5686]

Oracle-chan why don't you do it?

[@biancast.2420]

I love self-improvement and productivity tips, tricks and help guides and it's funny how in the last two weeks I've read two incredible books on those topics: one of them about morning routines, and the other one about habits. And now you make this video! In case you haven't read them yet, I highly recommend picking up The Miracle Morning by Hal Elrod and The Power of Habit by Charles Duhigg. Both incredibly inspirational, motivational and absolutely life-changing. I HIGHLY HIGHLY HIGHLY RECOMMEND THEM!

[@racheltalbott]

+Bianca St. Thank you for the recommendations! Definitely checking those out!

[@biancast.2420]

Thank you for responding! And you're welcome! I'm sure you will enjoy them. I'd also like to see a video of some of your book recommendations if you'd like to film one and you have time for it :D

[@HintOfLavenderVideos]

I'ver recently heard of The Power of Habit. What is your biggest takeaway from it?

[@marianatissoni402]

Bianca St. jejdierhbrhrebhfiehqo

[@deepsikhabhattacharjee4899]

Word

[@MsImaneS]

what i do in the morning is wake up, wash up for prayer (a process we call wudu), pray, i do my adkar ( read some prayers), warm up some water add some pure honey it then i drink it(usually drink more than one cup) then i just go online for 40 min or so then i have my breakfast (hssoua soup, Moroccan mint tea, bread dipped in olive oil what i have on most days)

[@wahuzainab]

same here

[@rinkubangal7016]

Imanes88 no

[@sumayakhair5594]

Same here

[@Thepakistanimomindubai]

👍

[@user-et4bg8ln5g]

👍

[@cherrypieparker]

My habits are sleeping until my back can't take it anymore

[@pushparagam9947]

Karen L. I

[@MsMiiyaa]

Karen L. hahahahahahahaaaaaaa you are hilarious

[@shirleyalvarez4623]

Karen L. 😂😂😂

[@selamdawit1675]

😂😂😂😂😂

[@janhavigorle999]

I • A mine too😂😂exactly the same

[@Squiidney]

I like going on a walk or just sitting outside. Getting fresh air in the morning gives you so much energy.

[@BeautybloggerRN]

I love that you keep all your videos at a reasonable length. I'm so much more likely to watch yours because of it

[@Mrslady49]

Ugggh so redundant to keep saying how much I love your videos!!! God's continued blessing on your family!

[@racheltalbott]

+Mrslady49 awww.Thanks for watching!

[@hibakoshan1551]

+Orbita love try to drink green tea without sweetner it's healthy and u will get used to it and i don't think so she put sweetner😊

[@zahraanaama4028]

Hiba Koshan

[@HealthNutNutrition]

love all these habits :) I know what you mean it can be hard to do everything you want to get done every morning but I think even doing just 2 of these makes a difference.

[@akritiverma2725]

HealthNut Nutrition hi razi

[@sidrakhan6503]

HealthNut Nutrition you both are my favourite youtubers..... when I read your comment I actually got so happy. Are you both friends ?

[@milicavojnovicradosavljevi6096]

You are so calm, down to earth & super organized person. Love your videos.

[@dinahassam696]

i love lighting scented candles, it makes me feel so positive! or incense!

[@rizwanarani7061]

Rachel you inspire me so much. Being just a university student I can't imagine doing all this. But you're a mom and a wife hats off to you girl! 😊

[@sylviasartchannel7920]

You don't even know how HAPPY i am that i found this. I watched one video, loved the vibe💕 and then lost the channel after. I've been looking for it obsessively and now i stumbled upon rachel again. Yay.

[@chaexxo]

Love, love your videos! It's not necessarily a "healthy" habit, but I love to listen to music in the morning, it helps me to feel energized and ready to start the day!

[@tamannasohal2500]

This year, I started doing just one or two sun salutations right when I get up before I go to the bathroom. They stretch everything out and make me feel less sluggish and more productive and motivated!

[@sailorgrlie]

I started using an antioxidant serum/sunscreen by La Roche Posay a little over a month ago, and it's fantastic! I have oily skin, and it does leave a little bit of a sheen, but if you give it a minute and rub it in again it sinks the rest of the way in.

[@mecreativebee]

Love these kinds of videos, so inspiring. I'm a terrible person, have no good habits at all. And that creates anxiety & a lot of stress. I need to find my way to become a more healthier & calmer person.

[@MaliMakeupMinnie14]

i definitely notice a difference in my productivity when i exercise in the morning ! i feel liek i can't function without it

[@purplelonghorn07]

+Mali MakeupMinnie is it something you get used to? I tried to exercise in the morning and it made me so sluggish and tired so I started doing it at night.

[@patronusstag]

+Mali MakeupMinnie what kind of exercise do you do?

[@MaliMakeupMinnie14]

i run for 30 mins with my dog :) Ayesha Irfan Caren Collins and 3 times a week i go gym in the morning do weight and hiit training and always cardio at the end !

[@MollySkupine]

I love lemon water!! It's so good

[@anastasiahills5079]

I have a habit of sleeping whole day and when I wake up I eat and go back to sleep again 🙄🙄😋😋

[@lilliesmith7257]

Achong Lotzem thought I was the only one

[@Thepakistanimomindubai]

😂

[@queennajum5099]

😅😅

[@lolitazavala1879]

Anastasia Hills...😂😂😂😂😂 Don't break my ribs please

[@9oclock112]

😃😃😃😃

[@sabrinanicoara4797]

Your skin is so clear and perfect!

[@donnabenavides2834]

I loved Oliver's little cameo at the end! My son and him were both born on Jan 3, 2014. My son was born at 24weeks gestation, only weighing 1lb 9oz. I love watching your videos and have been for a long time! Sending love! ❤️

[@lindatorres-lopez8306]

I am starting on a much needed healthy life style journey and the habits that you shared are very helpful as a starting point

[@SweetlyHome]

I have a konjac sponge too and it's wonderful! I use it apart from my cleanser but I have totally noticed a difference in my skin.

[@julieta4875]

You're videos honestly always get me so motivated to better my life! They're the best ❤️

[@jmouzooni]

That peanut butter shake looks so good! Your videos are amazing

[@liluraknight4847]

I notice when your productive in the morning you just feel all around better.....and watching videos like this just makes you want to get up and be more productive too lol.

[@irene0802]

We'll done Rachel , it is 7 in the morning here in Greece so it was a perfect video for me to watch!

[@janista9112]

Watching this video of you makes me want to wake up every morning! I usually watch this video in the night when I want to have the motivation to wake up in the morning. I love you Rachel!

[@gumdropgirls1]

Can't get enough of these awesome types of videos!

[@deepsikhabhattacharjee4899]

I have to tell you this... U r the ONLY ONE KZbinr I feel like meeting. I mean so simple and still so classy. So humble and still so sophisticated. Bless you bless you bless you... I LOVE ALL YOUR VIDEOS. This is like I'm shouting right inside your ears while hugging you super tight.. If you can imagine that.

[@lriggg]

Thanks for the tips Rachel! Will try to squeeze some in!

[@keepupwithliv]

thanks so much for sharing! I always have lemon water too and I also love to talk a few minutes to meditate in the morning :)

[@relaxingsoothing1961]

I agree with your view

[@vinayajoshi7810]

pure inspiration..!

[@piper71797]

mine i just got started with is vinallia and lemon water and it is so good

[@aurorahernandez8791]

You are so inspiring! You make me want to start my own youtube channel, the videos seem like an easy flow for the viewer but I am 100% sure you go overboard to make your videos feel that way for us. A hardworking being, mom, and wife! The perfect combination! Thank you very much, sending lot of positive vibes to you, this channel, and everyone here in this space. :)

[@alesacramblit3593]

Some habits I'm trying to keep up with at the moment are waking up earlier, and drinking more water. I don't like water as well so I always put lemons are strawberries in mine so it makes it easier for me to drink!

[@puneetzin]

I had been going lazy for a few weeks now. This is just what i needed to give that pick-me-up boost. Thank Rachel. Your videos always do that to me :)

[@elizabethyoung2003]

Hi from Snapchat! Loved this video Rachel! Some things I love to do in the morning are walk my dog in the river valley, write goals for the day in my journal, and recently I have been meditating for 5-10 minutes in the morning.

[@rhinespop4635]

I Love these healthy habits! I used to do all of these except the face washing. My bedding I do once a week as well. The lemon water I add a 1/2 of cyanne pepper and drink on an empty stomach just before my 30 min exercise. it helps speed my slow metabolism. Breakfast is my shake or green tea, or 1/2 caff. coffee. I ALWAYS add 2 scoops of Beneprotein (6g each) to my coffee or tea along with 1tsp of coconut oil, tsp of tumeric, pepper (helps with the uptake of the tumeric), and ginger (only in the tea), and another 1/2tsp of cyanne (only in the coffee).

[@Jackson12316]

Please keep these videos coming! Love them!

[@NuzhatJabeen]

This video is enough for me to start my morning , beautiful and soothing voice Rachel 😘

[@jojonjuju2242]

Love this Rachel!

[@JasmineAirdelle]

This video is filmed so beautifully!

[@itsmarshmelon1866]

I love your morning routine

[@sarahahmed7543]

I just watched one video and had to subscribe! I love your style of videos! Xx

[@gottalovejasminee]

This is amazing, I love watching her videos so much such a inspiration

[@purplelonghorn07]

Making my bed is a must for me. It just makes everything look better. Also eating breakfast. I used to be a breakfast skipper but now I need to eat first thing.

[@mrsjustinbiebernow]

I just wanted to let you know I really liked this video! It's so good to see what other people do to be healthy and happy

[@WorkingirldishesJessicaMyers]

Your videos are so gorgeous and relaxing🌞 I have started drinking warm lemon water in the morning and I love it so much. It really gets me going and I feel it boosts my immune system as well

[@zainabkabir4807]

you all ways make me inspired

[@aafreenfatima1805]

you are living your life to its fullest and I seriously like that😊

[@MyJennyelizabeth]

OBSESSED with your videos lately !! 😊

[@MyBeautifulChaos620]

Wow, I wish my skin looked as beautiful and healthy as yours! Ever since I had my son 6 months ago my skin seems to hate me and everything that used to work before doesn't anymore.

[@racheltalbott]

+Amanda Nicole It took my skin a while to get back to 'normal' after having my son.. I'd say almost a year.. Same with the texture of my hair..

[@MyBeautifulChaos620]

+Rachel Talbott that's great to know I will get there eventually. Thanks for the hope!

[@beatricelandi7090]

I don't know any advices for the skin, but for the hair loss you might want to try Indian colorless henna or amla powder to make it stronger, healthier :) I also love to wash my hair with this dyi shampoo: chickpea flour which washes a lot, cornstarch which prevents the chickpea flour to dry too much your hair, aloe gel and some brown sugar that helps hydrating, then rinse and if you want, make an extra rinse with white vinegar and cold water. Your hair will thank you 😍

[@mrschi9705]

Yay! I was so happy to see that you posted a new video!! Loved it!

[@k3092gg]

I start my day with hot lemon water too!! And if I have enough time I love to drink a green juice as a breakfast! I also clean my face twice a day!

[@aaronfahs]

I can't believe how big your son is!! I remember watching videos when you were pregnant. My goodness time flies

[@lacydrane2633]

i absolutely love your channel!!

[@taylorlahaise]

My mom always makes lemon water! She does hot water, fresh lemon, cinnamon, and honey, and it helps detoxify your whole body, and cleanses everything. I might start drinking it too!

[@sofija_theresa]

Yayy now I can be healthier, love this 😱♥

[@musac98]

Your skin is so radiant! You're stunning Rachel, and I envy your lifestyle!

[@LifeWithKristen]

Your voice is so relaxing and calming☺️

[@sydneystrong6899]

I love this video! It is so pleasing, and calming. Keep it up Rachel.Love from Alaska!😝

[@zuliviera]

I start my day by praying and thanking God for giving me another day of life. I make my bed, do a nice stretching exercise and then a low cardio workout. After that I take a nice cool shower 🚿. I run downstairs and make a nice smoothie like you did with a healthy breakfast. I am exactly like you. I have such a hard time drinking water. Sooooo boring lol Anyway I really force myself to exercise because I feel so great during the day. Xoxo 💫

[@thien-tamdo1162]

Can you please make a video about protein powders?

[@stacyfun6065]

Im waiting for it Rachel 😥 so please make one

[@GizelleCamille]

Thanks so much for the tips!! Definitely going to be trying some!

[@tashahartman8430]

Rachel your amazing !!! Love your channel!!

[@1joyskelton]

Love all your videos especially the diys

[@absolutnadia]

Love your videos, rachel

[@taytayprincess7658]

I found this channel from a camping trip and I really liked it so I searched your name and watched some more of your videos and I really loved them so I subscribed

[@ayyitslara]

Idk why but whenever I watch ur videos I feel so productive

[@rhiannonstorm7140]

After work today (6-2) I got in bed and didn't get out for 3 hours straight. I sat on my phone and felt like garbage. This video got me to get of bed, grab a lemon water, wash my face, drink AND refill my water bottle and make a healthy dinner. It's the little things that remind you to get up and take care of yourself.

[@user-qw5ic2tr9q]

I'm a Japanese girl and studying English. I watch your videos not only for enjoying but also for English studying. I really love your video!! I always feel I wanna be a beauty girl like you😍

[@EleonoraCravero]

I love your videos Rachel!!

[@AdventuresinPolishland]

I like to buy extra pillow cases so that I can change them more than my sheets. I find it helps with acne and my allergies, too.

[@scarlettgarrett796]

Love when you do videos like this!!💕

[@Eleanour]

Making my bed in the morning makes it so easy to wind down at night. It just feels different 💓.

[@laurasolis3753]

I just discovered your channel and I love your videos so far!

[@doristrickland7995]

I absolutely love watching your videos. They always inspire me to keep up with my daily routines because sometimes I become to busy or lazy. You make washing your face seem so fun! :)

[@jainalsh2743]

i love your videos rachel thank u for inspiring me

[@damarysperez7300]

im loving your videos. There so inspiring in the way to live a healthy lifestyle. Just by watching your videos it motivates me to exercise and wanting to enjoy life a bit more

[@LizH.]

I find that for myself eating fruit in the morning is always the best for me. I have digestion issues and sometimes eating breakfast is the hardest for me, it will make me feel sick. Something light like a bowl of fruit and a muffin is great :)

[@hyunminnie7847]

Love your videos! Always an inspiration!! Cant wait for the next one!♡

[@RuesWhistle]

Your videos are so inspirational!

[@racheltalbott]

Thank you! Thanks for watching

[@brookemurray]

loved this video! simple awesome tips

[@haneenfayek6259]

Oh my lord!!! You are AMAZING

[@musicjunkie8228]

Love! I find this so inspiring; I'm usually looking at morning routines and I just find people waking up and scrolling on their phone for hours, skipping breakfast and posing in #mycalvins for like 10 minutes. This is the first healthy habits video I've seen and it really gives me something to aspire to 💙

[@daisydude92]

Great habits! I would definitely like to incorporate some into my day 😊

[@sundaisies23]

i love your morning / productivity videos!! :)

[@dvoragrunberg3124]

My morning routine usually consists getting up late, getting dressed up in a hurry, and finally running off to the bus-station so I don't miss the bus... But yeah :) +Rachel Talbott I LOVE this video, as much as I love all of your videos. You have an amazing channel and a beautiful family, you can be so proud of yourself and what you've achieved. I hope when I'll be your age I can be as proud and content with my life as you!! xoxo

[@amandalu1603]

She absolutely glows, so she clearly knows what she’s talking about. I’ll definitely try to change my current routine to be more like hers from now on lol

[@alexiabarbarno4875]

You deserve so many more subscribers! You are amazing at making videos I love them so much

[@mommunchkins864]

Your videos are so relaxing, tempting and addicting😍

[@mayahamovic1431]

Your skin is looking amazing!

[@sandpiper22]

I am totally going to try that La Roche sunscreen, been on the hunt, thank you! If you place your pillows in the deep freeze for twelve hours it will kill everything. Watch closely your water when filling your bottle (adding an intention to it is always a good idea too) it is made up of crystals and is so beautiful, we are all made up of these crystals, it's like drinking diamonds xo

[@neejijaved6463]

Thank you so much for this video

[@gabbypalmer1655]

This is the morning routine that everyone aspires for

[@KenziesBeautyCorner]

These tips are amazing. I find when I make my bed I have a more productive day.

[@isabelross5297]

this was a really helpful video! loved it!

[@starr7093]

im going to try these thank you 👍👏