Healthy NO-BAKE Peanut Butter Chocolate Banana PIE!

  Рет қаралды 4,822

Ela Vegan

Ela Vegan

10 ай бұрын

This easy no-bake peanut butter chocolate banana pie is rich and creamy without dairy, combining a wholesome oat-date crust with creamy peanut butter banana filling and faux chocolate ganache. It’s egg-free, gluten-free, naturally sweetened, oil-free, and the perfect healthy treat for summer! 😍
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
elavegan.com/chocolate-banana...
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🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
🌱 Metric and imperial measurements (cups, ounces, and grams).
🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
🌱 Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!
You can order it here: elavegan.com/cookbooks/
INGREDIENTS:
Crust
3/4 cup (120 g) pumpkin seeds (or nuts/seeds of choice)
1/4-1/2 cup (22-44 g) rolled or quick oats GF if needed
12 medium (120 g) dates (I used Deglet Noir) soft or soaked
Banana PB layer
3 medium (240 g) bananas (weight without peel)
1/3 cup (83 g) peanut butter
3 Tbsp (60 g) maple syrup
1 tsp vanilla extract
2 tsp psyllium husk powder
Chocolate layer
1/2 cup (40 g) cocoa powder
1/4 cup (56 g) water
2 1/2 Tbsp (50 g) maple syrup
1/4 cup (62 g) peanut butter softened
1 Pinch of salt (optional)
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If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊

Пікірлер: 39
@uthifrere882
@uthifrere882 10 ай бұрын
Receita maravilhosa, fácil e nutritiva 👏👏👏
@ElaVegan
@ElaVegan 10 ай бұрын
Muito obrigada 💜
@nelamariana3761
@nelamariana3761 9 ай бұрын
Thanks ❤❤❤❤❤❤
@ElaVegan
@ElaVegan 9 ай бұрын
Always welcome
@nathaliecooman8272
@nathaliecooman8272 10 ай бұрын
Oh that's amazing 👏
@ElaVegan
@ElaVegan 10 ай бұрын
Thanks dear ❤
@silviacosenza4510
@silviacosenza4510 10 ай бұрын
muchas gracias!!!!
@ElaVegan
@ElaVegan 10 ай бұрын
De nada!❤
@oferbechor1579
@oferbechor1579 5 ай бұрын
🌺🙏🌺THANK YOU🌺🙏🌺
@PattonScr
@PattonScr 10 ай бұрын
looks so lecker 💜💜💜
@ElaVegan
@ElaVegan 10 ай бұрын
Dankeschön 😋
@marcschleder2183
@marcschleder2183 10 ай бұрын
Very Very good thank you very much 👍 👍 ❤
@ElaVegan
@ElaVegan 10 ай бұрын
You are welcome 😊
@adrianaxcx777
@adrianaxcx777 10 ай бұрын
💗😀 I just need to get oats and bananas to make this happen🎉🎉
@ElaVegan
@ElaVegan 10 ай бұрын
I hope you will like it 😍
@adrianaxcx777
@adrianaxcx777 10 ай бұрын
@ElaVegan 💗 oh yes I know I will! I love your recipes so much ✨️🥰 thank you so much to share another delicious recipe❤️
@ElaVegan
@ElaVegan 10 ай бұрын
​@@adrianaxcx777You are so welcome dear ❤
@Stangya888
@Stangya888 10 ай бұрын
Nomnomnom ❤
@ElaVegan
@ElaVegan 10 ай бұрын
❤😍
@catherinemcintyre3568
@catherinemcintyre3568 9 ай бұрын
This looks totally amazing, definitely one to try. 🙏
@ElaVegan
@ElaVegan 9 ай бұрын
Hope you enjoy it!
@mikeskylark1594
@mikeskylark1594 9 ай бұрын
Divine raw cake. Excellent whole food ingredients.
@faizanmckagan2827
@faizanmckagan2827 9 ай бұрын
Looks mind blowing!. After I make your tomato soup recipe. I will definitely try this. Thank u again 😋
@ElaVegan
@ElaVegan 9 ай бұрын
Most welcome 😊
@cookhands
@cookhands 10 ай бұрын
It was great, thanks for sharing the video. Good luck👌👌👌👌
@ElaVegan
@ElaVegan 10 ай бұрын
You are welcome!
@recreepy
@recreepy 10 ай бұрын
Wow beautiful very testy delicious perfect
@ElaVegan
@ElaVegan 10 ай бұрын
Thank you!
@elizabethdenis-rm6qy
@elizabethdenis-rm6qy 9 ай бұрын
I am Elizabeth from Seychelles Ived try mind for a trial it's has worked well.just taste it wanted something new
@elizabethdenis-rm6qy
@elizabethdenis-rm6qy 9 ай бұрын
❤️
@elizabethdenis-rm6qy
@elizabethdenis-rm6qy 9 ай бұрын
Hi I need some new ideas for my son's lunch box still a struggle
@FoodAroundUs
@FoodAroundUs 10 ай бұрын
Very nice 👍 Like 199
@ElaVegan
@ElaVegan 10 ай бұрын
Thank you ❤
@ismailkolasinac79
@ismailkolasinac79 Ай бұрын
Can I use spelt instead of oats
@Iamwhoiam993
@Iamwhoiam993 10 ай бұрын
Fabelhaft wie immer!!! 😋🥜🧈🍫🍌🥧
@ElaVegan
@ElaVegan 10 ай бұрын
Herzlichen Dank 🥰
@Iamwhoiam993
@Iamwhoiam993 10 ай бұрын
@@ElaVegan Bitteschön! 🤗
@acolhimentoveg
@acolhimentoveg 10 ай бұрын
👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
@mikeskylark1594
@mikeskylark1594 9 ай бұрын
You live where again...? India?
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