HEALTHY OR HYPE? 🤔 | WEEKEND SUNRISE | SARAH DI LORENZO

When new products hit the shelf they’re often seen as the next superfood, but one TikTok user, Doctor Midge has posted a viral video sharing the common foods we think are healthy but are actually not.
Sunrise nutritionist, Sarah Di Lorenzo, joined Mon and Matt to explain when it comes to food fads, what’s actually healthy, and what’s not worth the hype?
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