Healthy Protein Chocolate Smoothie 🤯 vegan recipes

46 g of all natural, all healthy, plant-based protein without any protein powder. Just whole foods! Made with black beans, but tastes SOOO good. And as always: It’s a sugar-free, oil-free, dairy-free, gluten-free, and even nut-free recipe.
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👨‍🍳 Protein Chocolate Smoothie Recipe
1 (15oz) can black beans (or 240 g cooked beans)
¼ cup (30 g) cocoa powder
6 Medjool dates
2 cups (480 ml) plant-based milk
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Protein Content Total: 46.46 g plant-based protein
1 can black beans (240 g) = 21.26 g protein
¼ cup cocoa powder (30 g) = 6 g protein
6 Medjool dates (120 g) = 2.16 g protein
2 cups soy milk (480 g) = 17.04 g protein
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#chocolate #beans #proteinsmoothie