This is what I eat instead of mayonnaise.

[@woolfolk32303]

I made this and it was tasty, but it didn’t give me the same mouthfeel as regular Mayo, and in certain applications I think I would be missing that. However, I added a touch of honey, a little extra oil, garlic powder, onion powder, and parsley, and it made a fantastic ranch dressing. I tasted it side by side with some store bought ranch and the version made from this recipe knocked it out of the park

[@patrickmcdaniel8123]

Your comment was helpful. Thanks for posting.

[@sandraolsen6596]

Hello would you be willing to share your recipe, and the measurements for it please? It sounds very flavorful and delicious. If you would be so kind I would love to try it out. 😊Thank You, Sandy

[@Mister_Listener]

Ooh. Most bottled ranch dressings have lost that smooth buttermilk taste, and they are acrid, bitter and cheap tasting. Your happy accident ranch recipe sounds delicious. Lol!

[@lynnroberts76]

Thx. My husband will NOT give up his ranch dressing. So I’ll try your idea.

[@Mister_Listener]

@@lynnroberts76 i love ranch too but it gets expensive! And very few have a real, regular, ranch flavor, so it is hard to know which brands have that mild farm fresh creamy taste and not some yucky bitter, non-ranch flavor. Does anybody know what i am talking about?

[@sleepinglioness5754]

It's because of you I have been making my own mayo (just lemon and raw honey w/greek yogurt) and it has changed my life. Cannot thank you enough, Sasha.

[@HowToCookSmarter]

Thanks for sending over your lovely feedback! It's great to know you find my videos helpful.

[@valeriaVPV]

Just amazing. 100gr mayo has whopping 720kcal, 100gr of this mayo has 160...wow...

[@endhel_]

​@@valeriaVPV no one eats 100g of mayo

[@valeriaVPV]

@@endhel_ oooo believe me they do....even if they don't 100gr is just for a reference, in EU everything is calculated as per 100 gr. But the result is the same. Even If you have 50gr of mayo, caloric intake is still high to the volume and nutrient you get

[@dannypaul2583]

will you send me the measurements please ?😊

[@shekrabby249]

This is a great substitute for mayo...I made it this morning and added some extra onion & garlic powder and salt and pepper...plus 1 Tbsp zero point agave sweetener...it came out delish! THANK YOU FOR THIS RECIPE!

[@juneduffy4502]

Half a teaspoon of manuka honey is also delicious!! 🍯

[@jardinbotanique8217]

I JUST MADE THIS... AND OMG!! I'M SHOCKED HOW GOOD THIS IS!! Even tastes better and fresher than mayo!! You convinced me!! Thanks so much!!!

[@jgenna8447]

BLESSED Be the holy name of Almighty GOD, USING Gods name as An Expression GREATLY OFFENDS GOD, God has ten commandments, one of which warns do not take the name of the Lord, thy God in vain, repent From this mortal sin, and only say Gods name calling out to God in prayer and for help always referencing his holy name with honor respect and great love , this will please God.

[@journeyoflife9159]

Home made mayo is VERY easy to make also my mom used to mix mayo and yoghurt so it becomes lighter but still has the good taste

[@nopenahda8617]

I have been looking for an actually healthy cooking channel! I just found you but finally! I get so mad when people go on about "healthy" then tell you to add loads of sweeteners and I'm trying to cut all sugar except what is naturally found in food.

[@HowToCookSmarter]

Hi! It's great to have you here, glad you like the videos! I do use sweeteners in my desserts, but not too much, always trying to balance the flavors and nutrition.

[@Cosmiichu]

if you are trying to lose weight? watch out for calories

[@nopenahda8617]

@cosmichu4191 Thanks for the tip but I’m not trying to lose weight. Just want to eat healthier, specifically less sugar

[@erikadorogi1820]

I just made this, and it is a keeper!!! I added a pinch of black salt ( Kala Namak) for the "eggy" taste, it turned out AMAZING! Thank you for sharing.

[@SolElarien]

great idea!

[@goudagirl6095]

Oooh I even have some of that, will have to try it, thanks!

[@user-ti1tk2fu3h]

​@@goudagirl6095 Wow, what's it like and where did you get it?

[@erikadorogi1820]

@@user-ti1tk2fu3h Kala namak or black salt is a kiln-fired rock salt with a sulphurous, pungent smell used in the Indian subcontinent. You can find it in most grocery stores or health food stores.

[@blackbeast9268]

My mom uses corn starch in water with lemon juice and fresh garlic and it's every bit as good as real Garlic mayo and much less calories. But this seems good too.Thanks for recepie

[@HowToCookSmarter]

Thanks for sharing this!

[@claradontcara]

this sounds intriguing.

[@kittybeck151]

Brought to a boil to thicken, of course.

[@juliegolick]

Honestly I've found that in most recipes that call for mayo, I can swap Greek yogurt 1:1 and it's totally fine! (But your sauce sounds really delicious too!)

[@HowToCookSmarter]

Yeah, that's basically the same thing, I just find this version even more delicious, and there's so many different flavors possible...

[@rachelmel]

Plain nonfat Greek yogurt doesn't cut it for me. I need a bit of fat to emulsify and usually mix yogurt with low fat mayo. This recipe looks great, though, and I'm going to give it a try!

[@1987Petar]

Tried it. Add some dill and pickled cucumbers and you have original taste of tartar sauce. Add garlic and fresh cucumber and there's tzatziki. Great recipe! Bravo, Saša!

[@unajordon7019]

Thank you so much for this recipe I had stop using mayonnaise a very long time because of the unhealthy stuf it contains, I have incorporated most of your recipes in my cooking and this has helped me to staying healthy thanks again.

[@HowToCookSmarter]

Great decision! There's so much better things that heavy and fatty mayo, this is so much better for all salads I used to make with mayo. Thanks for sending over your feedback!

[@MP-dm1og]

I use homemade yoghurt as a base for a lot of things, you can even mix a little garlic, lemon juice, homemade hummus for varying flavours.

[@TheDanrach]

Definitely going to make this and try the potato salad suggestion. I'm so glad I discovered your channel! Life-changing!

[@HowToCookSmarter]

Thanks for your kind feedback! Hope you'll enjoy your potato salad!

[@cathys949]

I use plain greek yogurt as the dressing for Waldorf salad (apples, celery, grapes or raisins, walnuts). So delicious! And BTW, making mayo at home using olive oil turns out bitter and inedible.

[@OrlaQuirk]

I learned from America's Test Kitchen that beating olive oil too much can cause bitterness. I don't know about making mayonnaise, but I once ruined a batch of hummus that way. Then I found out about over-beating olive oil, and now I add it last. Even if this tip doesn't help with mayo, I hope this helps someone with some other dish!

[@SarahDenna]

@@OrlaQuirkvery helpful, thanks!

[@lizxxx631]

If I make mayonnaise I use avocado oil instead of olive oil. Avocado oil is tasteless. Olive oil can have a rather strong flavor for mayonnaise.

[@nomadicroadrat]

@cathys949 Different floats and boats I guess because the homemade mayo with olive oil has never turned out bitter.

[@trumpeterswan4177]

I make my own mayo and the only time it turned out bitter and inedible was when I used Extra Virgin oil. Now I use regular olive or preferably Avocado oil, perfect every time but I do like to consider swaps like this.

[@kraznia]

I've never liked mayo and started using greek yogurt many years ago as a substitute for almost any cream base, sweet or savory. Happy to see others doing the same! Greek yogurt is so good. 😎

[@erasetheyears]

I watched 2 of your videos and immediately subscribed! Everything looks so healthy and good. Your voice is hypnotic, I could listen to you talk all day. Can't wait to try some of your recipes.

[@punkypinko2965]

You had me at Greek Yogurt. I've been making my own salad dressings and while I love mayo it always makes the salad dressings ... too heavy? So I started subbing greek yogurt and lemon juice with seasonings. So .. yeah.

[@Roses-lilac]

I added some garlic to this. Then I mashed up some leftover cold cooked salmon, 1/2 an avocado and 2 teaspoons of the dressing. TDF! Served on homemade seed bread. Made without flour and sugar.

[@mscott5258]

Thank you sooooo much for this recipe! No more crazy and expensive oils, as well as a LOT of mixing! Many thanks!!!!

[@HowToCookSmarter]

You are so welcome! Exactly, for 1 cup avocado oil I can have 3 large containers of Greek yogurt, and I enjoy it much more this way, light but as much as good.

[@jaydenshiba3611]

Thank u so much for the recipe brother I've been trying to find a guilt free version of mayonnaise for so long Have a nice day

[@HowToCookSmarter]

Thanks for your feedback, glad you like the idea!

[@tannazdevadasi9719]

The problem of mayonnaise is not the calories, but that it made mostly of vegetable oils that are considered ultra processed food. Thanks for the recipe.

[@AlbaLynxQueen]

For overweight people the calories are definitely a problem, lol

[@bablusonavne384]

Its exactly the reverse of what you said.

[@מאורשניר]

⁠unless u go keto It’s not just about the calories It’s about reducing insulin surges in the bloodstream that prevent fat burning The concept it’s too complicated to expand about it in comment I can say keto changed my life

[@nicorster]

@@bablusonavne384 WRONG! You are such an ignorant and uneducated person...😊 kzbin.info/www/bejne/bJuZYadmn9qLm7M&ab_channel=KenDBerryMD

[@nicorster]

@@bablusonavne384 kzbin.infoZYe55eU4hy0

[@yolandaponkers1581]

I could truly just sit here and listen to you read a phone book. I love your voice so much.

[@ixchelssong]

I've made pasta salads with yogurt instead of mayonnaise which were delicious, but now I'll have to try your version of mayo!

[@HowToCookSmarter]

Yeah, with this it would be even better.

[@dr123hall]

Great! Chili paste! Adjust olive oil for desired “texture”, may add cashew or Moong Dal home paste to up the consistency. Very good recipe!

[@laurenvicker4826]

Another incredible recipe, and you just can't compare the difference with your healthy version vs. regular mayo. How do you do it, Sasha? Your creativity knows no bounds. Thanks once again for another great way to cook smarter! You are definitely worthy of ⭐⭐⭐⭐⭐💖 (How long do you think you can store this in the fridge?)

[@HowToCookSmarter]

Thanks so much Lauren for sending over your stars of support! So true, these can't be compared by any means, and best of all, it works for any mayo recipe I can think of. And for keeping in the fridge, I would say for as long as your Greek yogurt is good, so it would be no more than 2 weeks.

[@laurenvicker4826]

@@HowToCookSmarter Thank you! I actually made it last night to use with some broccoli slaw, added a few walnuts and sunflower seeds. I don't think anyone could tell the difference between this and regular mayo. You are the best!

[@HowToCookSmarter]

@@laurenvicker4826 Great news Lauren! Broccoli slaw with seeds, what a wonderful Sunday dinner. Glad you enjoyed the dressing! And you are the best! Take care!

[@hortensejones4050]

Been experimenting-can’t eat mustard so here’s my favorite so far-Greek vanilla (!) yogurt and blend with a bit of cashew butter. Season if want. For you, dear Sasha & anyone else like me who can’t have vinegar & mustards! Thanks for all you do. You’ve made a huge very positive contribution to my life!🌷🌿🖖

[@MicheleWalkerWebb]

Yay Sasha 🎉🎉🎉🎉 Gonna whip up a batch for potato salad. I kicked diabetes, this will make it easier to keep away. Hate pills. Eggs here in California in USA are now $6.00 for a dozen!! Potatoes it is. Thank you Sasha. 😘

[@jamesvoigt7275]

What a great idea and recipe. For my personal taste, I would mix in equal parts of tahini, or possibly some other nut butter. It would be higher in fats and lower in protein, but they would be healthy fats and it would be useful in its own way. Thank you for this thoughtful presentation.

[@pachii4198]

This mayo would be perfect for a egg tuna spread!

[@user-ti1tk2fu3h]

Elaborate. 👀

[@obszczymucha1337]

Indeed, please elaborate. Love tuna and eggs.

[@user-ti1tk2fu3h]

@@obszczymucha1337 For real, when is he going to reply?

[@shubhamnarayan2077]

Thank you my friend, i used to make a mayo substitute using curd but i wasn't satisfied yet, i will try this one in a couple of days. I hope this is good.

[@RobinLong-wv7rn]

Is the Greek yogurt you used fat free? I noticed in the nutrition comparison you shared the yogurt showed 2grams but you didn’t specifically say which version you used. Thank you! Looking forward to this!

[@johnjdevlin2610]

Thanks! I need to avoid the fat of the mayonnaise and you've shown me how. I hope the yogurt dressing tastes as good as it looks. Beautiful!

[@HowToCookSmarter]

Yeah, it's super easy and also delicious, you can always add a bit more vinegar or honey, or different sauce to better suits your taste.

[@ej6380]

Bless your heart for sharing your recipes with us 🫶🏼 much love from Austin Texas

[@HowToCookSmarter]

Thanks so much! I'm so happy to be able to help. Sending back love to Texas!

[@rogersurrey]

I like how concise your videos are. Straight to the point and easy to follow. Thanks!

[@SongWolf27]

Thank you so much! I'm allergic to eggs and absolutely love potato salad the way my Mom used to make it. Now I can enjoy it again!

[@theprior46]

Very nice idea and perfect balance of ingredients. That would make a great summer salad or potato salad. Also liked the idea of egg mayonnaise. Top grade.

[@HowToCookSmarter]

Yeah, it would be great for summer salads. Thanks for your feedback!

[@urbanuptowner8334]

Looking forward to making this. Looks amazing and most of all easy to make, not to mention less in calories. And yes, duration stored in refrigerator? A week, less than a week?

[@sleepinglioness5754]

Maybe it's just me, but mine stays for up to 3 weeks. I make mine in a small jar so there's less to replace/discard.

[@HowToCookSmarter]

Yeah, making this Greek yogurt mayo is a double win, and for duration, well I would say up to 2 weeks, but the more it is exposed to air (how ofter do you open the container), the shorter it will keep in the fridge.

[@seralinaland1188]

Please can you make a video of essential groceries to get that you usually use in most of your recipes? Like oats, Greek yogurts.. Etc

[@HowToCookSmarter]

I will be sharing more of this stuff under the community tab, but yes I will think about it, which model would be the best to share these tips.

[@rainbow616]

I don't like (to use) proteinepowder either. I'm so happy that you create recipes without it. You're amazing! 🙌

[@HowToCookSmarter]

Yay! Thank you! There's so much different ways to make delicious food using natural and wholesome ingredients.

[@premsiripupipat5381]

Thanks for this recipe. I didn’t know that store-bought mayonnaise would have that much calories. I have high cholesterol and have to be careful with my diet. Will definitely make my own as it doesn’t look that difficult. 😊

[@HowToCookSmarter]

Yeah, it looks like so much more when you write it down like I did in this video, so making this substitute is definitely worth it.

[@katconlin2855]

Making it tonight for a family member with pancreatitis. A fat is a fat. Thank you, Sasha.

[@mamamiabenjamia]

my lazy version of this is just a cup of yogurt with two tablespoons of mayo. i'll have to give your recipe a try, though, it sounds pretty tasty!

[@southerngirl1408]

I’m going to try that. Thanks

[@Mersak168]

Just did this and HOO BOY it's great for burguers and salads. Thanks for sharing it!

[@robertdevito6442]

thank you for the inspiration I'll try adding some Greek yogurt to my butter mayo to make it more spreadable

[@noeldeal8087]

try adding some mct oil...

[@zahrasharifi.]

Hi dear Sasha, thank you so much for creating this delicious sauce. Last night I made the potato salad and I made this sauce, it was so amazing, love it. Thank you so much as always for the best recipes that you create and share with us. Please take care and have a wonderful weekend ❤️🌷

[@HowToCookSmarter]

Hi dear Zahra, so glad this mayo substitute actually worked for you guys, I just love it in my potato salad too. Thanks for trying it out and sending over your feedback! Have a great week too, sending back love!

[@jenynz5334]

Thank you for being one of the very few who says they made it, not that they will. Your comment was helpful 😊

[@zahrasharifi.]

@@jenynz5334 ❤️

[@Billy-bd2oe]

Brilliant, I don't like mayonnaise at all, never have, this will be used all the time from now on! Thanks!

[@justagerman140]

Pro tip: if you put the full jar on the scales and weigh what you take out, you can use the spoon for stirring afterwards without messing up the amount

[@potatoraccoon27]

I absolutely love this sauce! I have used it for burgers, tortillas and I'm going to use it for a lot more things in the future for sure. Taking into consideration the Star Wars mug you presented in one of your videos, I hope you won't mind that I named this "The Obi-Wan sauce". The story behind the name is short yet tasty. About month ago I decided to finally give Star Wars a try and watched Star Wars: Episode IV - A New Hope, I absolutelly fell in love. I made some tortilla chips with this healthy mayo to snack on during the show and now every time I taste this sauce only one thing is on my mind: Star Wars 😄 Hence the glorious name "The Obi-Wan sauce". Thank you for your awesome recipes and may the Force be with you!

[@michelefrazier3767]

❤❤❤

[@marieta.s]

If you don’t add the harissa you can add a bit of fresh lemon juice and some sweet paprika. It’s equally good and I use this also for potato salads. 😃

[@oficinasdpg2071]

Thank you so much for this recipe, can not wait to try it out. I have been looking for a substitue and this sounds great.. Look forward to trying out more of your health recipes....have a lovely day!!

[@HowToCookSmarter]

Hi! Glad you like the idea of making a healthy mayo substitute, hope you'll enjoy the recipes!

[@avrileaston155]

Thank you for this great sounding mayonnaise recipe! I love Greek yogurt and all the rest of the ingredients in this recipe! I will make this and I'm sure it will be exellent! Thank you, Avril Easton X

[@HowToCookSmarter]

Thanks Avril, I appreciate your feedback!

[@pocketmnky]

Here in the US, for chips or vegetable crudite we commonly make a dip out of sour cream and either powdered onion soup mix or powdered ranch dressing. My fiancee prompted me to try making it with Greek Yogurt and it a wonderful low-fat, high protein alternative. I have also started making a pseudo milk for breakfast cereal by mixing 1tbsp Greek Yogurt with a 1/2tps honey and then thinning it out with water.

[@lorettarambo2245]

I really appreciate you taking time out to share your healthy recipe alternative for mayonnaise. It looks really creamy. Thank you very much!

[@HowToCookSmarter]

Thanks Loretta for your kind feedback, I'm happy to able to help with my recipes.

[@eutopia5882]

As usual easy simple and healthy, thank you so much

[@HowToCookSmarter]

Thanks for your feedback!

[@julibeswick-valentine3690]

This recipe is lovely, I definitely prefer it in the potato salad I made for lunch. Thank you

[@HowToCookSmarter]

Yeah, go and try in your potato salad. Have fun!

[@natalibra]

Thank you - this really did the trick! ✅✨🙏

[@JuggoJuggo]

Balsamic vinegar works well, so does pickle juice. I use oil if I'm making it for others but leave the fat out for myself, it makes the texture a lot nicer but it's not bad the without it. Greek yogurt works as a replacement for sour cream as a condiment, I haven't tried to replace sour cream as a cooking ingredient though.

[@anitadiwan1429]

You r just amazing.Luv you Sasha for making my life so easy.Always searched a healthy substitute. THANKS SOOO MUCH.🥰❤️

[@HowToCookSmarter]

So glad you love the idea of making a healthier substitute for mayo. Thanks for supporting!

[@cirene9590]

Like this recipe. Truly healthy and easy to do.

[@jeremyhoward9163]

I LOVE Potato Salad, but the high calories + pretty much always having Soybean Oil leads to me rarely eating it. I'm definitely going to have to try some homemade using this.

[@HowToCookSmarter]

Yeah, this makes such a healthy and delicious potato salad, have fun!

[@alexiandrahillstromkazsano8261]

There is Avocado Oil mayonnaise.

[@lindakrief]

I have a very healthy diet and eat almost no processed foods and almost no hydrogenated oils except for mayo, which I love and use a lot. I have been looking for a replacement and can't wait to try this recipe. Thanks.

[@bcaye]

You can make mayo with any type of oil to avoid hydrogenated fat. It's simple and tastes great. Sometimes I mix homemade mayo 1:1 with Greek yogurt, that's very light and tasty.

[@jacklineadong8324]

Thanks for sharing your recipe with affordable ingredients 👌

[@HowToCookSmarter]

Thanks for watching Jackline!

[@jameshenderson5385]

Thank you this is great. I will make this from now on and hope it will not spike my blood sugar like mayo does.

[@22anamae]

That's genius. I would like to try this, and perhaps mix 50/50 with real mayo. Thanks for sharing 😊

[@JJFrance]

OMG! This was so good. I actually prefer it to regular mayo. Just tripled the salt. Definitely don't forget the chili paste.

[@skincraftorganicsllc8537]

This recipe is wonderful - I"m going to give it a try!! Thank you!!

[@HowToCookSmarter]

Hope you like it!

[@letstalk2897]

Any idea on what the self life would be for this ? Can i store it for ready use just like store bought mayo or not ?

[@rainbow616]

I love your channel with healthier recipes. So helpful. Everything looks so delicious too. I really want to try to make some of the recipes. Please keep them coming! 🤗🥧🍫

[@HowToCookSmarter]

Hi there! Thanks so much for watching and supporting, so happy you enjoy the content!

[@bossman6174]

I tried it and I think it is fantastic. It is my go to mayo all the time.

[@19_meg_91]

Hello, thank you for this recipe, I will be using it 😊 How much time will it last in the fridge?

[@HowToCookSmarter]

Hi there, hope you'll enjoy the change, well I would say no more than 2 weeks, just like you would have your Greek yogurt that's been opened.

[@19_meg_91]

@@HowToCookSmarter Thank you 😁

[@leticiaec]

You can make simple mayonese whith boiled egg, yogurt and salt. Blend and it is done. Just adjust the proportions to your taste.

[@glendorahorton9605]

How much yogurt?

[@hazelinthewoods9966]

Now do a hollandaise sauce! Never been a fan of mayo and typically use an vinaigrette over a mayo or ranch topping. Of course if I had homemade mayo I might like it but American eggs are notorious for their recalls.

[@sleepinglioness5754]

Have you checked out a health food store or local farmer for organic or at least free range eggs? I buy mine at the health store who gets their eggs from a local producer.

[@HowToCookSmarter]

I agree, to make a good homemade mayo it's best to use some organic eggs, but I think the problem is with oils you use. Vegetable oil - highly processed, olive oil - too strong, avocado oil - too expensive... so I choose Greek yogurt any day.

[@Woodstock-53]

I'm 68 never seen or heard of an egg recall

[@amanytalaat2471]

Thank you for healthy substitutes,what's the substitute for white wine vinegar ,please?

[@HowToCookSmarter]

Glad you like this healthy substitute! You can use apple cider vinegar or lemon juice too.

[@amanytalaat2471]

Thanks a lot,😇

[@dollywade]

Well, the simplest, healthiest, and by far most delicious is homemade mayonnaise: quality organic cold-pressed oil - olive or other, free-range egg yolk, freshly squeezed organic lemon juice, and natural sea salt. Beat the egg yolk in a bowl with a wire whisk and slowly add oil, drip by drip, beating steadily. As it thickens naturally, add oil faster in a thin stream until all is blended and the mayonnaise is thick and golden. Stir in sea salt and lemon juice. This takes less than a minute and is so delicious that you will be tempted to eat all of it with a spoon! P.S. Mustard, garlic powder, etc. are not needed and muddy the taste.

[@user-ti1tk2fu3h]

Won't you cook the egg yolk? And do you have to refrigerate it?

[@dollywade]

@@user-ti1tk2fu3h The yolk is eaten raw, and, yes, if you keep it, it should be refrigerated. But the idea is not to make enough to keep - just enough for what you want right away.

[@Godblessed2]

Thank youuuuu!!! I’ve been trying to stay away from PUFAS and have really been missing my mayo. I swear you read my mind

[@johnnafarrell3336]

Light olive oil is what I use to make my mayo. An egg, dash of salt, white vinegar . Also very healthy

[@HowToCookSmarter]

Great one too!

[@ranwen2133]

How long does it last in the refrigerator? Kept in a glass jar w-lid.

[@StrangersIteDomum]

Love Greek yogurt, I'd just as soon make tzitziky. With cucumber. Instead of a fake mayo. Egg and oil mayo is perfectly healthy. Use light olive oil or avocado oil. The calories and fat from eggs are the best you can get, that's why it's the best food for babies...

[@HowToCookSmarter]

Yeah, nothing beats a homemade Tzatziki!

[@peterenrique67]

This is a good salad dressing to me, using in salad i make it a slightly sweeter. Thanks for this good recipe.

[@HowToCookSmarter]

Yeah, definitely a delicious salad dressing. Thanks for your feedback!

[@foodrecipes105]

This recipe looks delicious 🤤 easy and simple 😋 thanks for sharing 😊

[@HowToCookSmarter]

Thanks for watching!

[@OWK000]

I like to use sour cream or light sour cream. I also add olive oil and lemon and dried mustard, but prepared mustard is nice for the vinegar, so usually both. Then season.

[@Sbannmarie]

once again, you are a dynamo in the kitchen 🙂

[@HowToCookSmarter]

😊 thank you for supporting, that's really kind of you

[@SloMo2723]

Just came across your channel. I'm very excited about making this! Thanks so much for posting this! All the best

[@HowToCookSmarter]

Hi! Thanks for stopping by, glad you like the recipe, take care!

[@sbdiaries]

This sure,was a lovely 😍 idea 👍,thanks for sharing 😀.Best wishes Simon and Beth ❤️ 🙋 😍

[@littlelamb6804]

This looks pretty good. Might try it. I tried your scone bagels and found them to be inedible.

[@ange4739]

Great recipe ! Thanks How do you store the mayo? And how long does it keep ?

[@HowToCookSmarter]

Glad you like it! I keep it in the fridge, in plastic container, for up to 2 weeks.

[@marthahardie]

I have been looking for a healthy and easy recipe for mayonnaise since most of the commercial mayo have bad oils, high fructose corn syrup, and things you can't pronounce... The "healthy " ones are expensive and usually close to expiration date AND they taste rancid at best. I am ecstatic to find this recipe! I will add a bit of raw honey and organic paprika! YES!!! Thank you for rescuing my favorite dish which was waiting for the perfect mayonnaise!!!

[@hazelkinvig-paul8231]

This sounds amazing Sasha! What a difference in the nutritional values too . . . 👌👏 TFS and have a great week! 👍 💖

[@HowToCookSmarter]

Exactly, it's such a huge difference in nutrition, and the taste is just on point, and you can always add your touch to it. Glad you like the idea Hazel, and thanks for sending over your comment! Enjoy your week too!

[@carm954]

I really do like mayo and I especially like the Avocado Mayo from Primal. I will soon be trying the Chosen Avocado Mayo brand. But I love the idea of this yogurt version of Mayo. I could absolutely live with that as well!

[@missyleng]

Soft tofu drained , pickle juice, only a bit at a time onion powder blend on high to creamy

[@HowToCookSmarter]

Love the idea!

[@michaelalouisenelligan62]

Super grateful for this thank you! Very helpful on my journey of better eating❤

[@isabellajones8535]

What I like about this is that it does not require a seed oil, like Sunflower oil. You cannot make an egg mayonnaise with olive oil, the taste is disgusting. But Sunflower oil, like all seed oils but sesame, is very high in Omega-6, which is very inflammatory. I'm glad to reminded of a way out - I used to make all my mayo with yoghurt, but then I drifted away - but it was always quick to make and delicious. I'll be going back to it. Thank you.

[@komocka]

You can of casue use cod liver oil instead!

[@dimitri3737]

High oleic sunflower oil is 82% Omega-9 - use that instead

[@treich1234]

Try Light Olive Oil It has the same amount of monounsaturated fats as regular grassy Olive Oil and is practically tasteless

[@lucymacbride8287]

I'll be giving this a try. I find mayo to slickly and have tried shop bought egg free and so called vegan and I honestly don't like them at all but, reading a lit of the comments about your recipes they are definitely worth a try. Thankyou. Good health to all. Lucy.xx

[@remyllebeau77]

Mayo isn't bad because of fat. It's bad because almost all brands use soybean oil aka "vegetable" seed oils that are very bad for you. If you make your own mayo out of olive oil or avocado oil, it is fine.

[@HowToCookSmarter]

Exactly! Homemade mayo is a great option, but olive oil mayo is too strong for my taste and avocado oil I don't even buy, it's too expensive here.

[@firelow]

Wrong

[@telih]

correct

[@remyllebeau77]

@@firelow You anti-fats have been proven wrong over and over. It is sugar that is the real danger, not fat. Outside of trans-fats which is the same kind of industrial fake "vegetable" oils I was talking about.

[@evangelakillian4273]

80% of mayo is oil, how it's not bad? Olive oil is still oil. They are both bad, the difference is that seed oil is worse

[@cynthiahonorio9758]

O my. Your recipes all look v exciting and nutritious. I ask the heavens why you show up only after about 10 months of my search? Thank you mr Sasha. 🥰🇵🇭

[@HowToCookSmarter]

Hi Cynthia! Thanks for your kind feedback, and trust me, it's never too late!

[@MrBalrogos]

0:50 problem is joghurt is alredy acidic.

[@Yupppi]

Your greek yoghurt has pretty wild macros compared to greek yoghurts I find in the store. That extremely low fat and extremely high protein for greek yoghurt is quite interesting.

[@MrBalrogos]

More fat needed.

[@bonnielucas3244]

That potato salad at beginning looked very tasty

[@BytomGirl]

Mayo doesn't have to be unhealthy. I make mine with avocado oil and organic egg yolks which are a powerhouse of nutrition. Yogurt will never give food the same taste and with added vinegar it's too sour. I prefer the real things as long as it's made with right ingredients

[@Sbannmarie]

You are a godsend! I needed this for BLTs! Grazie!

[@HowToCookSmarter]

Thanks so much for your kind words! Hope this will work for your sandwich.

[@rayjohnson9781]

That might kill an average American, there’s no sugar or high fructose corn syrup in it, but I’m going to take the risk and make both the mayo and ketchup. Looks delicious, thank you for posting, you’ve gained another subscriber.🤙🤙🤙☮️

[@HowToCookSmarter]

Thanks for joining Ray, glad you like the idea!

[@RmnGnzlz]

I'll add some dried dill and garlic powder to see it tastes like ranch.

[@HowToCookSmarter]

Sure, that would be just great.

[@UnigirlTx]

I wish I could make this but I am severely lactose intolerant so it's not an option for me but I loved watching the video. Thank you for helping us to make healthier options homemade and getting off processed foods

[@bossman6174]

I heard that you can overcome your lactose intolerance by supplementing your biome( bacteria in the stomach) with fermented foods like sauerkraut, kefir and kombucha and the like. I think I heard that on Dr Berg's videos. I thought I let you know.

[@UnigirlTx]

@@bossman6174 no that is misinformation

[@telebubba5527]

Greek yoghurt is low in lactose, just like hard chees and can be eaten by nearly everyone. The little bit of lactose that is still in there is already being broken down before you buy it. But there are also lactose free yoghurts around, so you can still try it.