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Ramadan Kareem friends! I hope you enjoy these simple, healthy suhoor ideas! :)
1. Overnight Oats
Base Ingredients:
½ cup rolled old fashioned oats
½ cup milk of choice
¼ cup non-fat Greek yogurt
1 tablespoon chia seeds
1 tablespoon maple syrup or honey
Add any toppings you'd like!
2. Protein Smoothie
1 frozen banana
1/2 cup frozen berries
1 Tbsp flax seed powder
1 Tbsp nut butter of choice
1 scoop protein powder
almond milk to desired consistency
3. Avocado Toast with Eggs
Gluten free toast I love: rstyle.me/+R5y3ysGLP_7K60LMMq...
Trader Joes Everything But The Bagel Sesame: rstyle.me/+O4XSK9q7ypvOLqV6gg...
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