Healthy & Tasty Paratha | Sprouted moong dal paratha | ಹೆಸರುಕಾಳು ಪರಾಟ | Hesaru kaalu parata recipe

Healthy & Tasty Paratha | Sprouted moong dal paratha | ಹೆಸರುಕಾಳು ಪರಾಟ | Hesaru kaalu parata recipe
Sprouted nuts are very healthy to our body. Intake of sprouted nuts as raw is best, but we can also use them as cooked. In this recipe, I show you how to make a healthy paratha by using sprouted green grams. This is a method of stuffed paratha. Grated carrot also added for taste & again it also healthy too. These parathas can be done by using only wheat flour or wheat flour and maida mixed. Any side dishes like curries or gravys taste good with this paratha.
Ingredients:
Sprouted moong seed
Coconut oil 6sp
Mustard seeds 2sp
Chopped onion 2
Green chilli 2
Curry leaves
Greated carrot 1
Coriender leaves
Required water
Lemon juice 1sp
Wheat flour 1&half seru
Hot water 4 cup
Salt to taste
Turmeric powder 2sp
Red chilli powder 1sp
Ghee
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[@ranganathkt1940]

ನಿಮ್ಮ ಅಡಿಗೆ..

[@rohinisubbarao3664]

ರುಚಿಕರವಾದ ಅಡುಗೆ, ನವಿಲಿನ ಕೂಗಿನ ಹಿಮ್ಮೇಳ ಚೆಂದವೋ ಚೆಂದ

[@KiranKumar-ij8xn]

ಚಪಾತಿ ಮಣೆ ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಎಲ್ಲಿ ಸಿಗುತ್ತದೆ ಈ ತರಹ ಮಣೆ .ತುಂಬಾ ಚೆನ್ನಾಗಿತ್ತು receipe 😋

[@SupremeRepairs]

ಆರೋಗ್ಯಕ್ಕೆ ತುಂಬಾನೆ ಉಪಯುಕ್ತವಾದ ಬಹಳ ಅಪರೂಪದ ಪೋಷಕಾಂಶ ಭರಿತ ಪರೋಟಾ ಮಾಡುವ ವಿಧಾನ ತುಂಬಾ ಇಷ್ಟವಾಯ್ತು ಧನ್ಯವಾದಗಳು ಭಟ್ಟರೇ 🙏

[@govindajoisa4226]

ತುಂಬಾ ರುಚಿ ಮತ್ತು ಆರೋಗ್ಯದಾಯಕ ತಿಂಡಿ.

[@sheelaprasad150]

Arogya ke hitavadanta haagu ruchiyada hesarukali parata maduvudanu heli kotidake tku so much 😋😋😋

[@mohiniamin2938]

Akka thammana new recipe hesaru Kaalu Pharota very beautifull nanage thumba istta agide 🌹❤🌹

[@anilbaliga1]

Bhattre...Jai....sooper...💐💐💐👍👍👍👏👏👏👏

[@rashitv4503]

Hesarubele usli maadi... chennagirutte....Mangalore car street pai tiffins alli sigutte....thumbane healthy and tasty.....

[@rameshbhatpandelu2897]

Excellent.ಪರೋಟ ಭಾರೀ ಲಾಯ್ಕ ಆಯಿದು 👌👌👌😋

[@umeshprasad7940]

ಭಟ್ಟರೇ ನೀವು ನಿಮ್ಮ ಅಕ್ಕನ ಪರಿಚಯ ಮಾಡಿಸುವ ರೀತಿಯೇ ಚಂದ , ಆಕೆಯೂ ಅಷ್ಟೆ ಚಂದ ಹಾಗೂ ಪೂಜನೀಯ. ದೇ ವರು ಭಟ್ ಕುಟುಂಬಕ್ಕೆ ಒಳ್ಳೆಯದು ಮಾಡಲಿ

[@urvashikulkarni1749]

Healthy and tasty recipe.And at the back ground we could hear the sound of

[@samarthkompi6662]

Sooooper bhatre

[@raghavajoshi7691]

ಒಲೆ ಅಡುಗೆ ಬಹಳ ರುಚಿ ಬಟ್ರೆ

[@usharao7216]

Super recipe. The peacock's screaming at the background - Your life with nature, is so beautiful.

[@shankarniak6066]

First like

[@vatsalavenkatesh3495]

ಪರೋಟ ಮಾಡುವುದೂ ಗೊತ್ತು..ಹೆಸರುಕಾಳು ಉಸಲಿಯೂ ತಿಳಿದಿತ್ತು...ಆದ್ರೇ ಎರಡೂ ಸೇರಿಸಿ ಮಾಡುವ ಪರೋಟ idea ಇರಲೇ ಇಲ್ಲ...thank u for wonderful idea ಭಟ್ಟರೇ...😁😀

[@chetan.vcharasali364]

Nanu maneyali madide sir super ragi bhaditu sir chanagi etu parotha😋😋😋😋

[@NR-nm5ns]

ಸಕ್ಕತ್ ರೆಸಿಪಿ ಭಟ್ಟರೆ. ಧನ್ಯವಾದಗಳು

[@bag2baghotelsandhomes]

Wonderful recipe!!