Healthy Tips: Mistakes we do after meals | Dr. Hansaji Yogendra

[@manojseth5899]

I do not have mother, but listening to you feels like I m listening to my mother. We pray to Almighty for your long and healthy living.

[@shivaniughade7710]

May God bless you

[@thereview5286]

😢😢😢

[@thereview5286]

May god bless u lots

[@rutakifle6689]

😘

[@bijoyalaxmipatra7228]

.

[@khalequezzaman1314]

Her presentations is like a true mother. Thank you mother

[@gharkadoctor1996]

1. No fruits after meals. 2. No tea - do- 3. No water - do - 4. No bath - do- 5. No sleep - do - 100 steps after meals. Lie down on left side . 6. Wear loose clothes 7. Vajrasana after meals 8. Nishpandbhav close eyes and calm down 9. Shavasana after a small stroll. 10. No tv mobile phone 11 . Eat in silence 12. Food is god . Respect it. ✨Pray before Eating food. ✨ Happy eating and happy health. 💕

[@sheetalbhavsar8919]

Thnx🙂

[@gitamahapatra4095]

Tq

[@TheOnlyOneStanding8079]

I don't believe these suggestions

[@MegaKasthuri]

Thank u dr

[@MegaKasthuri]

Very nice

[@prachisrivastava3090]

Excellent videos. There are so many videos on health but your videos have a lasting effect on mind and a person starts following good practices. Thanks a lot

[@ashokrajeshirke8842]

You have a loud and clear voice and you articulate your words and sentences so perfectly that you may be heard and understood by the young and the old alike. Your delivery of medical advice and remedies is such a perfection that every accent, every emphasis, every modulation of voice, well turned and well placed commands intent listening. I wish you had been a teacher, it would have been a great boon to pupils and the nation! It makes a delightful experience. I like you.

[@theyogainstituteofficial]

Thank you

[@kavitapandya1043]

@@theyogainstituteofficial songs

[@mahitaedupuganti2598]

Thank you madam....well explained...

[@frankpatrick4356]

Dr. U explain so well that even the ordinary people can understand your videos. Thank you.

[@chandrashekhara5555]

Good morning Dr. Hanssji ypur health lessons are outstanding I wish these lessons are introduced in schools to impart knowledge among children at early stage to groom them as healthy citizens i found all your teachings anmol precious wishing you all the best

[@soinapuri3583]

Thank you Hansaji Mam!

[@pratapghate4339]

I already was aware of some points in this regard....your clip has further enhanced my knowledge .Thanks for the beautiful presentation.

[@jagathperera4309]

I'm from Sri Lanka and I really learned very valuable lessons from you. Your giving reasons for a particular action is very Scientific. Thank you very much and god bless you for a long , healthy and Prosperous future. 🙏🌻

[@paulphelps7809]

Wonderful advice, true wisdom for good living.

[@computer7084]

Before using KZbin I was a healthy man

[@lambertpadou8805]

Thank you very Dr. Hansaji Yogendra for these valuable advices.

[@lakshmimohan7109]

🙏🏻Thanks Hansaji for explaining so nicely, in such simple language.

[@pattysuharya5167]

Thank you ... You're amazing 🌸

[@suklaroy5560]

Thank you so much for sharing these wonderful facts about health problem - do's and don't. I really and truly appreciate. Many things I was not aware, but after seeing your video I am so much inspired. Thanking you once again.

[@lallybinoy2971]

A

[@krishnanp7831]

You have given wonderful and practical health advice which are simple and easy to follow.Thank you very much

[@franciscojdeandreasanchez5486]

THANKS ! Some of the best ideas (so simple, yet so important) I have seen anywhere on the subject !

[@neelusinha1164]

She is really amazing . So graceful and she explains with patience.

[@nalinikotian8182]

My god feeling so nice after hearing from u mam 👍🙏

[@ghulamahmad8954]

Dear Dr. Hansaji ! May Allah Subhanah bless you with peace and prosperity. Your videos are very much informative and useful. Our Prophet Muhammad (صلی اللہ علیہ وآلہ وسلم) advised not to drink water after meal. However, drinking water before meals is the best for health and fine if drink between the meals. It's good that you too don't allow drinking water soon after the meals. I wish good health for you. Best regards. From Pakistan.

[@santhaprakash8014]

One of the greatest Lady I have ever listenef. Madam all the best and keep giving your valuable advices

[@hyd916]

I RESPECT N LOVE THIS CLASSY LADY. SHE IS VERY KNOWLEDGEABLE N DOWN TO EARTH. 👍🙏

[@rithapadamadan819]

Good thanks rp

[@jaspinderkaursidhu4612]

Mam you are god gift to teenagers like us .. you are sharing these meaningful and experincd information which you learned from your life

[@sallyandersen8729]

Thank you Dr. Yogendra for sharing this video. It's very informative.

[@jamilaashraf1726]

Thanks Dr Hassiji ….. for making easy and common sense decisions for keeping one self healthy .

[@drshaiksadataliali7917]

NAMASKAAR'MADAM I HAVE BEEN VIEWING YOUR THE BEST VEDIOS ONE ON PROSTATE ENLARGEMNET AND NOW ON FOOD INTAKE AND CLEAR INFORMATION.THANKS LOT.

[@appymichael9099]

Good morning 🙏 Dr Hansaji.today's explanation was so meaningful. THANKS .God bless have a great day 😀

[@salimbadruddin5706]

Thank you so much for your valuable guidance all the time. Yes we do follow them. Kind regards from Pakistan.

[@dragonizer3971]

Thank you for all your videos, which are very important for a healthy life. You are honourable and Godliness, and a great help for a healthy life to all. My special respect and thanks

[@danielshivolo6820]

Good

[@jacksonmadrideo6318]

Sz"x x,

[@tanu604]

You are my one stop solution to all health knowledge Hansaji...thanks a million🙏🙏

[@theyogainstituteofficial]

Take care

[@tchandrakumaran8268]

Thank you. I have been doing the opposite, drinking water, not chewing well and eating fruits after meals. Thank you for passing on your knowledge.

[@deepikagoyal07]

Thanks for the important tips especially on Tea. Pranam!!

[@sanjaybendkar1872]

Nowadays no one wants to be such a healthy and perfect human but I salute you you are spreading such a healthy lessons amoung people you are great mam ❤

[@theyogainstituteofficial]

stay healthy n happy

[@michaelgurnaut2436]

Excellent useful simple advice whish make sense when practicing, I can tell the difference straight away. Thank you .

[@vikalptyagi1932]

Mam I have read that it doesn't matter if we drink water after eating food as our body just increase the production of digestive enzymes and HCl in proportion to water intake plus it only stays in body for 10 minutes while food takes 4 hours

[@gauravsharma9218]

You answered your question , we are forcing body to increase HCL

[@vikalptyagi1932]

@@gauravsharma9218 yes and?? As I have said it maintains it according to requirement of there is less food HCL level also decrease nobody is forcing anything it's an automated process

[@gauravsharma9218]

@@vikalptyagi1932 so, like insulin, if we keep on eating sugar /carbs, there is a limit to which insulin can be secreted. Then one becomes insulting resistance, similarly you are saying HCL production in the stomache can pushed to its limit only to reach a tipping point is reached

[@johnnysilver23]

@@gauravsharma9218 I'm sorry but there is no evidence to the claims you're making. Please cite a good research paper to back your claims instead of using motivated reasoning. This lady has a lot of fallacies in the claims she makes.

[@iCristalrose]

And food contains water. How does the body go about digesting it? Should we then dry our food in order not to dilute the stomach acid? Of course not. All that is nonsense. If you know what the pH of stomach acid is you would know that you need to drink gallons before the pH is affected.

[@Trisha_B_done]

I'm the worse about drinking tea or water while eating. This explanation of why I should not makes so much sense. Thank you.

[@davelawson2564]

I've to drink water and lemon juice or I cannot even eat more than 3 TSP of food. so she is giving advice for general population not for all She is repeating what is written in hindu texts. But in Islam its 105 verses encouraging killing kafirs , forced slavery of women captives etc .......it shows true nature of these 2 religions

[@vasujohn8485]

Thank u mother ur good advice and explanation. I searched for this information through KZbin.❤❤❤

[@elroco4827]

I really appreciate people like you. Spreading beneficial health knowledge. You only get 1 temple and it belongs to the most High. Treat yourself right ❤️

[@universe_710]

Wow!! Beautiful words..!!😊

[@vimarm3669]

Namaste mamaji so thank you for you helpful advise. Your energy feels very good so i trust what you offer in your teaching. Namaste and i touch your feed ... very rare for westerners but i do. Blessings to you. Whisched i had found you earlier but better now then never ...

[@roseinn8936]

After watching this i feeel sleeepy by her pleasant soothing speech 🥰🥰🥰😍😍😍

[@theyogainstituteofficial]

take care too : )

[@malathisalvam2119]

@@theyogainstituteofficial in

[@monicajaitapkar745]

Excellent explanation it is very easy to understand.Thank u mam for your Good work.God bless u with good health n happiness

[@shinigglory3689]

Thanks Dr for this informational ❤️❤️

[@taawunotaraqqi]

۔مفایک مفید مضمون۔۔۔ قابل توجہ .mfMuch informative and useful article

[@boiboidang7613]

Thank you I love you! Thank god I found u!

[@vinodkumargulati7256]

You are the BEST while explaing food n digestion Regards.

[@BinishkaTiffin]

WOW Great Aunty👍 You always share such a good information. Thank you so much ❣️

[@theyogainstituteofficial]

take care

[@radhanagar-n7m]

This is the best place to learn yoga I miss this place a very good place in Santacruz

[@aquilamerol611]

Thank you so much my grandma❤

[@sjrenuka9818]

Thanks a lot for the information. God bless you always mam.

[@kashishgupta10710]

Be energetic and enthusiastic. Live your life joyfully healthy 🥰

[@chinglagare7382]

THANKS SO MUCH FOR THESE REMINDERS!!!!!!!!!!!!!

[@DoctorGayatri]

Great video 😍 U r great mam 🙏🙏💕

[@SHRUTISINGH-xf6ub]

The study "Gastric emptying of a physiologic mixed solid-liquid meal," published in 1982 in Clinical Nuclear Medicine, found that ingesting liquids simultaneously did not affect the rate at which solids cleared from the stomach. And similarly, there are many studies on this. It's not applying to a reasonable amount of water. These problems might occur if you're taking an excessive amount of water, and most of the time people don't know what's acceptable amount is. So, they end up drinking too much, that's why it's good to either drink in control or avoid drinking.

[@lindajaneampofo3167]

Hansaji you have really helped me a lot, I have really change my life style of living thanks so much 🙏🙏🙏

[@theyogainstituteofficial]

we are truly proud of you, stay healthy

[@ketkishah8393]

Thank you Ma'am for true knowledge 🙏 🙏🙏 God bless you

[@sanjaydevgaonkar7376]

You are my Mother. God Bless you.

[@GhareluNuskha]

nice

[@rmpeptalk]

If you are reading this 🗣 “Life is not always easy to live, but the opportunity to do so is a blessing beyond comprehension. In the process of living, we will face struggles, many of which will cause us to suffer and to experience pain.” Have a nice day♥ Bless you !

[@sandraishwardeo4644]

Greetings from South Africa thank you 💞💞💞

[@akashmukhopadhyay7992]

Agree with all that you said Hansaji, love to watch you.

[@MohammedMuhiUddin]

You are like a mother to us.

[@kantimalanayak2601]

Namaskar,Mam.Everything is well explained.May God bless you a healthy and long life 🙏

[@anshumantripathi2127]

This channel changes my life. 😊

[@prosenjitchatterjee4081]

Very good for listening, but very hard to follow on daily basis- specially all the Asanas.

[@ramapendse5940]

Once again thank you so much mam for the one more wonderful video 🙏

[@pandamaze517]

Thank you for the amazing video!

[@ajithg6502]

Amazing...... Your knowledge presentation is exactly like APJ sir 🙏🙏🙏

[@munny3027]

All asana you mention mam are so useful for physical and mental health. Thansk alot madam.

[@MrJohnnykhoo88]

Thank you Dr Hasanji Yogendra, Namaskar🙏🏻🙏🏻🙏🏻May you be well and happy

[@TheVVGK]

Most needed information. I have been looking for this for a long time. Thanks for sharing.

[@j.ashokan.jayaseelan5863]

Simply Superb ! Thank you Mam !

[@indiradowlut7318]

Gud morning Hansaji Maa.Thankful to you for sharing this blissful apply knowledge and the following tips will surely help us in the proper digestion of the food 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@lakshmikathyani5830]

Thank u so much for caring advice U too stay blessed mam Thank u

[@mahimamohapatra777OAS]

Thank you universe❤❤❤

[@soniafrangline]

Great ma'am, thanks, ma'am your dressing is appropriatable, it is a good thing, encouraging us

[@jindalrohit07]

धन्यवाद आपको दादी कहने को मन हुआ, थैंक्यू दादी :-)

[@sreedevisreedevis3304]

Thank you for the sweet words

[@mr.pappuschannel2625]

Love u Amma and Thank u❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@manjesh2377]

Thanks maa♥️

[@clarasilveira2613]

Very good vidio thanks madam

[@rituprakash5619]

You are amazing mam. Thank you so much for your .

[@sosammaabraham5064]

Thanks for valuable messages

[@sangeetasinha6607]

Thank for the information....it's really helpful

[@BalaKrishna-fz4se]

Your English is veri easy to undrrstand

[@ritapandya5788]

Highly motivational guidance to remain healthy 👏👌🙏🏻thanks my pranam to you

[@kooberry4803]

Thank you so much granny! 💜

[@romasworld1748]

Very valuable site for everyone.

[@Binitarts5]

Thank you very much for valuable Wisdom 🙂.

[@Temasek2011]

thank you ji. Thanks for sharing such useful tips

[@chandrasekaranss2722]

Wonderful madam...great way of explaining things...

[@annabellaboyer643]

Very nice knowing this?Thanks for the vedio?

[@pristinemontessorischool515]

Very useful hints...!God Bless.. Love from Sri Lanka...!

[@neelamlele5357]

I follow your advice strictly and get benefits thank you and regards

[@rtd.psisugandhajohnasif2883]

Thank you madum your Instaration🙏🙏

[@kingdomkingson2059]

Mighty thanks Mom for the healthy tips.

[@ask10june]

Thank you Grandma ✨✨✨

[@sajjadrafiq2738]

Thanks for your painful efforts.

[@vijayaramesh4880]

Thank you for sharing your insights on healthy eating. ❤

[@DeviDevi-ro8pd]

Namaskar Maam.Tq forlovely tips. So helpful for all of us.

[@samsungdestroyer5793]

ANNA(food) HE PURNA BRAHMA This line is in my prayer before eating food we recite.