Healthy VEGAN Shamrock Shake Recipe // Cook With Me!

[@larslarson1810]

add a tiny bit of spirulina powder and it will be NEON green! thanks for the recipe Caitlin

[@mercedesrasche1158]

Lars Larson what is that?

[@larslarson1810]

it's blue-green algae you can take as a supplement - super high in protein, minerals, and phytonutrients, similar to chlorella

[@codenamehoneytattoos]

You're always so fluid and comfortable in front of the camera! I love your personality lol

[@NaomitheSweetestPotato]

Adding veggies to a shake? GENIUS! I used to drink the mcdonalds shamrock shakes almost daily when they were in season growing up, so this is actually so exiting! Definitely gonna give it a try (:

[@KaylynBartlett]

I just made this but threw some spinach in there and topped it with raw date + cacao brownie pieces!! So yummy thanks girl!

[@tanyakb1]

I have never had a shamrock shake but still... this looks amazing 😍😍

[@alyssabueno6128]

just because we are vegan doesn't mean we are missing out, in fact, we are constantly introduced to plenty of new activities, foods, drinks, etc. that veganism entails... those of which we would never have come across otherwise!

[@r0ttenruby]

I loved this!! Also couldn't u also use spinach for the green color?💚💚

[@mercedesrasche1158]

Autumn Child you could but spinach is much stronger than peas in flavor.

[@caseydavis2318]

Mercedes rasche - I can't taste spinach in a smoothie :)

[@Hebimaru112]

Frozen ripe bananas are super sweet and can def pair well with spinach and the green would be SUPER Vibrant and oat milk sounds like a dream. I'm sure the peas worked wonders tho!

[@mercedesrasche1158]

Chris Hebi idk i drink spinach and banana smoothies a couple times a week and i think the peas would work much better for this. It definitely has a strong flavor and youd have to probably use more extract. Or at least for me.. i personally use vanilla protien powder to make the concoction more edible and i love both banana and spinach lol

[@annalam6626]

I was thinking the exact same thing!

[@sanjmanj]

I was literally just thinking about trying to make a vegan shamrock shake and then you posted this video. Great timing!!

[@NoemiTirado]

This has to be the most creative smoothie I've even seen! It looks so good! 😍💚💚

[@TheConscientiousEater]

YUM! I've been meaning to try out frozen peas or broccoli in my smoothies. Definitely inspired. AndI love that you pulled up a old photo of me in Ireland...very festive. You're too cute by the way!

[@ItsEVbeinggreen]

MD's SHAMROCK SHAKE SYRUP Ingredients: High Fructose Corn Syrup, Corn Syrup, Water, Sugar, Natural Flavor, Xanthan Gum, Citric Acid, Sodium Benzoate (Preservative), Yellow 5, Blue 1. May contain small amounts of other shake flavors served at the restaurant, including egg ingredients when Egg Nog Shakes are available.

[@CourtneyKRIM]

omg i love that color

[@SpanglerPup]

I made this right after watching…. It was NOT EXACTLY like a shake but it will be a great addition to the smoothy line up- it was simple and is for sure worth trying.

[@Whisper88888888]

zucchini squash instead of cauliflower, greens powder instead of peas, and really strong brewed mint tea would be great. Plus you can totally put oatmeal in smoothies and it makes it really creamy.

[@nowanadettling2858]

Wow what a unique recipe. I can't wait to try it

[@elizabethlucile7643]

omg YUP. This looks so delicious and its SO CUTE that it's themed :) you always have the best ideas. Thanks Caitlin

[@CaitlinShoemaker]

thank you Elizabeth!

[@drewb6311]

THIS WAS SO GOOD!!! thank you so much for sharing this recipe!

[@jamierutberg9253]

You are always so well spoken and funny! I loved this video. Definitely want to try the recipe :)

[@lisa.kitahara]

ur whip cream swirl game strong

[@molly104]

this video had so many cute moments. I also get so happy when the smoothie is the perfect amount!!

[@shelbywall4907]

can't wait to try this🍀🍀

[@CaitlinShoemaker]

I hope you love it!

[@bugGurll123]

Can't wait to make this!! 🍀😍😍

[@CaitlinShoemaker]

Yaay!

[@nicholejones3876]

Good video Caitlin! I ditch the veggies altogether (not a fan of them in smoothies) and use almond/coconut milk, matcha powder, mint, banana, and either vanilla extract/maple syrup for added sweetener :)

[@vasilikidalla5829]

Yummy! I really enjoy your videos Caitlin! You are amazing! ❤🌱

[@CaitlinShoemaker]

Thank you for watching them! :)

[@truvelocity]

I made this on St Patty's and had my daughters come over for this. Yah, it was so good.

[@amberclarke6409]

Like I legit love watching this girl. I’m not even vegan. Or vegetarian. But I want to convert solely because she makes it look so easy but I know it’s not! But anyways! I wish she was my friend! Lol keep up the AMAZING work you do!

[@melss94ish]

I love this! I was just thinking about what I want to have for breakfast tomorrow (doesn't everyone ponder over breakfast options the night before?) and this sounds quite appealing! I've been trying to figure out how to add more vegetables to my usually fruit-filled smoothies and FROZEN PEAS sound great! I'm not the biggest fan of peas but I'm thinking they might be pretty amazing in a smoothie :) Thank you so much for thinking outside of the box and sharing this recipe with us! ♥

[@lizcarr6329]

this collab is lit I can't wait to make all of these

[@SarahsVeganKitchen]

This is so weird....I MUST TRY IT. Green peas actually sound great in a smoothie.

[@ailidav]

so healthy for a treat, love it!!

[@liortsimbler4338]

wow that looks so good! thank you so much for all the wonderful recipes and ideas!

[@r.oneill7027]

Aww such a cute idea Caitlin 🍀 I'm Irish and am watching this from Ireland 🇮🇪 really want to give it a try

[@aba8566]

I'm so excited to try!! Love your videos

[@laurenoberlin582]

YUMMM that looks so good!! going to school in Chicago has kinda made me hate Saint Patrick's Day so I'm not too motivated to get festive... but I'd definitely LOVE to try this!

[@bluemickey23]

Lauren Oberlin Ha ha.

[@Mari-gh1nn]

how cute!! i really wanna try this out. We don't have Shamrock Shakes in Brasil and i have no idea what it tastes like! But im sure yours arre great and its a good idea to make kids eat greens! thanks for sharing! 😘

[@user-hr8ed9qy1f]

It's pretty amazing considering it has peas, cauliflower and avocado in it. I never would have thought that combo in a smoothie would taste good but the extracts completely mask any hint of it being good for you ;)

[@StrawberryElli]

That 2 camera action girl, DAMN 👌

[@chiosaetern5428]

This looks SO delicious! I want to make it right now, but I don't have any dates.... is there anything I could substitute that with?

[@mercedesrasche1158]

Chio Saetern maybe just a sweetener. agave nectar would probably work maybe two tablespoons? id start with just one though and add as you need.

[@geneology9864]

Chio Saetern maple syrup, blackstrap molasses, coconut sugar

[@lynscott6313]

Made this tonight and OMG!!! IT'S DELICIOUS!!!!!!!

[@Charissa720]

I love your wall of vegan inspo

[@panicwithdestiel4494]

Go Caitlin! You inspired me to become vegan!! #GoVegan 🌿✨

[@CaitlinShoemaker]

ah that is so awesome! So proud of you!

[@caitrinnig2934]

Oooh this is awesome! Looks super yummy! I'm Irish, so this is perfect! P.S. my name is an Irish variation of your name! (And your name is also of Irish origin, you probably already know that though haha...) Love your videos, I find them super inspiring :D Thank you so much, happy St. Patrick's Day ☘️

[@fafrutitas4888]

I loved this recipe! It is so good I have to try this

[@teaandcakeaf]

I can't wait to make this! That brand of whipped cream is actually $6 at my local coop. I only ever buy it for thanksgiving. Lol. I just bought you smoothie e-book too. 😁

[@EmilyKempe]

Love ur energy in this video u r too funny 😂 that whipped cream was definitely over priced but looked so good omg! Definitely wanna attempt making this! 😋

[@SouthernBelleMichelle]

I want to try this like NOW ! 😍

[@EmmaLev]

um OKAY YES I AM GOING TO MAKE THIS ASAP for all ma Irish babesssss 💚

[@saramarlena7184]

Funny because I just heard a commercial for shamrock shake and really wanted one!

[@caseydavis2318]

lol I wish I had that smoothie in front of me ... MUST MAKE .

[@JessicaJ_]

Very interesting.... I need to try this 😋

[@naomi3kids1]

Looks good! Who are you looking at during the video off to your left?

[@anxiousbulbasaur8275]

Pretty sure she's looking at the second camera! She has a second one on the side recording just the table

[@AssenavxActress]

I am SO using this recipe! Thanks! :D

[@Yessnatathlete]

Loved it ! Looks super healthy !

[@bryannahusking6818]

you could even use the frozen minted peas for more of a natural mint flavour :)

[@taylamorris]

I'm going to try this even though I don't like peas or avocados lol. I might have to change it a little.

[@jeslydeex96]

You are the best!

[@maxlun844]

this is the coolest cait!!

[@toomuchfreetime2418]

SO happy this uses frozen peas!

[@kari-annefehn7139]

Or; spinach, ice cubes, plant milk, dark choc chips/cacao nibs, mint oil and some agave nectar/other sweetener =) Probably not as healthy, but so good!!!

[@kari-annefehn7139]

I def need to try this one too tho, frozen peas are so delicious!

[@gothmisa9235]

This looks fucking amazing, definitely will be trying this!

[@thelifeofbekah]

I have to try this!! I used to be obsessed with the Shamrock shake! (before i went vegan) I would love to make this but I don't have avocado- any suggestions? ((we just had a blizzard so roads aren't too good so I don't wanna run out hahah))

[@geneology9864]

Beckieyy Ann silken tofu, regular tofu, cashew cream (water plus soaked cashews blended), banana, vegan yogurt, white beans

[@nicholejones3876]

Beckieyy Ann - ditch the vegetables altogether and use almond/coconut milk, matcha powder, mint, and either vanilla extract/maple syrup. Maybe throw in a banana if you like them!

[@noneya734]

Hahaha when you brought out the Rice Whip! Dude, five bleeping dollars is a lot!!! The overall smoothie looked great though!

[@stephaniealicia7870]

Thank you for the recipe!

[@sarai637]

Lol that bleeped out F bomb was my favorite part of the video 😅😅😅 you're hilarious!!!

[@annag.8899]

Making this tomorrow!!

[@n.m8827]

"...that's colored with this green pigment. I don't really know what it is. Do I want to know what it is?" 😂😂 yep basically sums McDonalds up

[@SoulintheRaw]

you're adorable Caitlin :) This is the weirdest smoothie I have ever seen! haha! But I bet it tastes great because I trust you girl!

[@texascookie12345]

For anyone who wanted to know...the recipe doesn't start until 2:50 ...

[@whatdhillanwhat]

Okay Caitlin, I see those biceps ;)

[@injesusnameamenn]

Sending this to all my non vegan friends :p

[@SunshineVibezzz]

Oh!! This makes me SOOOOO HappY! :D

[@thefoodkimist]

I bought that Rice Whip once. Thinking the same thing like. This better fucking be worth it. I got ONE use out of it...then the rest of it jammed and never came out again. And their customer service was the worst. Never again, abort abort.

[@caseydavis2318]

pbeechie - lol I'm sorry that happened

[@adeline5688]

pbeechie same!

[@karinas.1320]

pbeechie I got the soy whip from the same brand the same thing happened to me! I was so mad omg

[@maeve7239]

Omg same...and the day after I got it THE DARN THING MOLDED

[@ItsOliviaMartin]

Yum!!!! I'm so early!:)

[@CaitlinShoemaker]

[@PhoebeCombes]

YUMM

[@throughthelens1909]

I love how creative you were with this recipe! Great video Caitlin xx

[@kimberlysevigne9289]

She starts making the smoothie at 2:44

[@gretaveekeii6512]

Wow 5 $? Here in germany you can get premade vegan whipped cream for like 1 - 2 € ... doesn't costs much more than the regular one :o!

[@ilovetacos728]

THIS IS AWESOME! Has anyone tried it??? Please let me know how it tastes! I would definitely add this to my fave smoothie recipes if it's good!

[@craazygirl93]

what could you replace the avocado with? i'm allergic to it! any suggestions?!

[@MakeupForGlasses]

I love your videos so much

[@MelissaLynn]

YUM

[@katie1711]

I laughed so hard at the beep. How does the whipped cream taste? I've been to two different Whole Foods and they haven't had it.

[@mariaq9071]

SOMEONE WHO TRIED THIS: is it good?!!

[@MissNerdface616]

Maria Q I tried it tonight. I didn't like it, I found it wasn't very sweet and had a strong aftertaste of peas. But taste is subjective, you might like it.

[@mariaq9071]

Thank youu

[@krysantemumma]

Maria Q use spinach!!

[@ykihx]

You could even try this with avo, plant-milk, and vegan yogurt! it would also come out pretty rich and creamy.

[@jodiew3416]

personally thought it tasted terrible, but it's pretty I guess? xD

[@sheplaysstrings]

lol the whip cream

[@amber198483]

Great vid loved it.

[@MitchyBeee]

I’ve literally never heard u curse omgg😂😂💗

[@sour_candy666]

can you replace the dates with any sweetener?

[@laurenhow9236]

YAAY ITS MY 15th BIRTHDAY!! :D

[@lefemmeecrivain3881]

Ohh yum!! You need chocolate syrup drizzled over though to make it more legit :p!

[@mercedesrasche1158]

Miranda Brumbaugh there is no chocolate syrup on a shamrock shake...

[@kelseyblalock1864]

"this cost 5 ******* dollars" lmaooooo i relate so hard to this cheapskate queen

[@annazaspel9877]

Could you do another one of these but without avocado ?

[@juliaortiz6483]

Anna Zaspel you might be able to substitute a banana for the avocado. :)

[@mercedesrasche1158]

Anna Zaspel another commenter said oatmeal makes smoothies super creamy! (main reason for avacado) im assuming cooked oatmeal though lol i have no idea how much youd need maybe 1/2 a cup? idk ive never tried it but that would be a great way to use leftover oats!

[@joyoushair]

AVOCADO IS A FRUIT????? my mind is blown right now

[@SLAMSwan]

Thumbs up because she cursed and looked so f#ckin' cute doing so!!!!

[@reagankrolczyk2498]

I was really excited to make this but I'm allergic to avocado😭 and I'm not really into the banana taste with the mint. What can I use instead?

[@princessnaomi6856]

Reagan Michael silken tofu

[@mercedesrasche1158]

Reagan Michael ive never tried this but a couple comments down a girl stated using oatmeal in a smoothie and it makes it really creamy! again ive never tried this but i hope it works. im assuming cooked oatmeal btw... lol

[@drewp4808]

SAME yay im not alone

[@indigolotus22]

Not cooked oatmeal, use raw rolled oats in a smoothie. It's awesome!

[@mercedesrasche1158]

indigolotus22 but you want it to make it creamy... dry oats would make it powdery i would think.. unless maybe you just soak them in water.. that might work.

[@farmsteaddreaming8471]

Hahaha, whipped cream cost five f@ucking dollars! I lol'd at that!

[@thatsgulu9839]

❤️❤️❤️

[@thefoodkimist]

This shake looks awesome though XD sorry for my rice whip tangent lmao.

[@caseydavis2318]

pbeechie - lol it was entertaining

[@veganartistbjt8090]

This video is perfect! I know what I'm making this St Patrick's Day!!🍀 Checkout the vegan song I just uploaded called *Vegan Batman!* Have a great day : )

[@MrWiztgodkhalifa]

Vegan Artist BJT 👏👏

[@dashiit1748]

LOL COOL

[@justjeffy14]

Yooo hail 2 pitt!!!

[@karapeak8176]

I was really excited about the rice whip, but when I heard that price I had the same exclamation as Caitlin. 😂😂 #brokecollegestudent