Healthy + yummy meal and snack ideas to lose weight. How I lost 20 lbs (realistic)

  Рет қаралды 202

Abby MZ

Abby MZ

Ай бұрын

Eating healthy + enjoying what you eat can sometimes be a struggle so in this video I show you what has worked for me. The meals and snacks I usually eat in a day to have a balanced diet and lose weight at the same time. I have learned that restricting myself is not the way to go and am learning to eat a little bit of everything but in moderation. I hope this video gives you ideas of healthy/delicious foods you an eat and that it also reminds you that you’re not alone in this journey and that we can do this! 💪🏽💕
✨IG: itsabbymz?i...
✨TikTok: www.tiktok.com/@itsabbymz7?_t...

Пікірлер: 2
@ginomichelle2497
@ginomichelle2497 26 күн бұрын
Great tips🌻
@Itsabbymz
@Itsabbymz 26 күн бұрын
Glad to hear! 🌸
High Protein Snack Ideas! Low Carb, Keto Friendly and Low Calorie
11:15
9 WEEKS IN : RESULTS OF MY WEIGHT LOSS JOURNEY
32:59
Arielle in Paris
Рет қаралды 63 М.
1 or 2?🐄
00:12
Kan Andrey
Рет қаралды 55 МЛН
NERF WAR HEAVY: Drone Battle!
00:30
MacDannyGun
Рет қаралды 56 МЛН
Can You Draw A PERFECTLY Dotted Line?
00:55
Stokes Twins
Рет қаралды 112 МЛН
My Healthy + Easy Meal Prep to Lose Weight (on a budget!)
20:06
Love Sweat Fitness
Рет қаралды 51 М.
Easy snacks I ate to lose 42 lbs (low calorie + delicious)
16:35
Liezl Jayne Strydom
Рет қаралды 57 М.
Make-Ahead Healthy BREAKFASTS! (Weight Loss Recipes)
9:28
Joanna Soh Official
Рет қаралды 375 М.
BUDGET Meal Prep | HEALTHY AND CHEAP | Meal Prep On a College Budget
8:06
3 Simple & Easy Breakfast Meal Prep Recipes For The Week
6:47
Whitney Simmons
Рет қаралды 490 М.
1 or 2?🐄
00:12
Kan Andrey
Рет қаралды 55 МЛН