The 4 Foods We Will NEVER EAT!! |Elaine & Morace Landy-BlondLocs (Age 60)

[@healthyeverafter_]

ELAINE BLONDLOCS - This is what works for me...I start out with a cup of turmeric, ginger with black pepper tea prior to my workout at 6:30am. At 8:00 am I have my oatmeal with fruits. 10:00am I'll have a veggie smoothie with protein powder 12 noon I'll have tuna sandwich 2:00 pm I'll have some nuts 4:00 something lite before dinner 6:00 dinner (tonight..salmon, green veggies, bulgur) Throughout the day I drink lots of water. Yes, I eat every 2 hours because that's what works for me. (When I'm on vacation all that changes) 😜

[@SharodOhene]

This type of relationship goal I desire! Fit to be a healthy lifestyle all around with God in the mix! They are a bunch of inspiration! Much blessings and health to them!

[@melissamccumbee8121]

What a beautiful couple! Very inspirational! Thank you for sharing.

[@carloscarion1748]

Wow! Total blessings to you guys long life and big love

[@daughterofmosthigh8074]

That's SUUUCH a BEAUTIFUL story!!!! THIS, is LOVE!!!

[@ilovemelodyjane]

I need a best friend like Elaine

[@ernestwadley8201]

I like video I'm trying to eat healthy i had prostate removal it's beautiful to see couple's eating healthy and exercising together ❤️ ❤❤God bless 🙌🏾 🙏🏽

[@amandajunior1604]

Lovely couple. Keep up the great work.

[@Gerald-ve8wr]

Fantastic

[@J-aiJ-ai]

Love this!! ❤️❤️

[@cynthiam.1561]

This is truly a inspirational video and I really appreciate it and you guys look so fit and happy healthy. Love it 😍💖💖💖

[@dmad3612]

I like this video. I pretty much incorporated most of the foods she prepares. I have stop beef all together. I drink a green drink before working out. I will incorporate the second smoothie and the tea.

[@lvncsr6166]

GOALS!!!

[@dmuhammad3971]

Truly inspirational. 🤎🤎

[@carloscarion1748]

I love Sea moss!

[@Qstorm88]

Awesome stuff!

[@mirandadavis2730]

GOD BKESS YOU BOTH ON YOUR HEALTHY JOURNEY.GOD BLESS🙏❤👍😂

[@focusedinsight]

Wonderful

[@michaelboulware1240]

I'd like to hear how they kept the marriage going as well.

[@AP-jd2ez]

❤

[@stephenw.9647]

I'm jealous of your husband, great story, thanks

[@carloscarion1748]

The only thing I don’t do is cook anything that I eat

[@healthyeverafter_]

Awesome!!

[@dmad3612]

I have been on a lifestyle change for 14 days now. I am 61 trying to go to the gym 5 to 6 days a week. I cook my own food no fast food. I drink water. My husband is 72 and he is still buying food like ice cream from Costco. I feel like he doesn't want to help me. He means we'll though he just doesn't help. I try to get him to go walk with me since he won't go to the gym with me. He's in OK shape for his age he just needs to get more steps in and build up his stamina.

[@victoriajohnson3034]

For me, I found that creating a special cupboard and bottom drawers of fridge that he can put all the stuff I am choosing not to eat into. If I don't see it, I don't crave it. I do me until he wants to join in. I cook for me, he has the choice to cook his own if he doesn't want to eat it.

[@JuanTomlinson472]

This is what happens when you choose the RIGHT spouse 🫡