हाई ब्लड प्रेशर है तो लें ये 4 चीज़ें, मिलेगा फ़ौरन आराम | Home Remedies For High Blood Pressure

In this video Dr Saleem Zaidi will tell you about 4 natural and safe home remedies to control high blood pressure.
High blood pressure is common problem. Most of the times we use allopathic prescription medicines to treat high blood pressure. But there are some natural home remedies also available which will help you lower the blood pressure and maintain it in the normal range.
The 4 home remedies for high blood pressure that we will discuss in this video are -
1. Garlic
2. Black Pepper (for instant relief in high blood pressure)
3. Arjun Chaal and
4. Amla
To know detailed analysis of the home remedies for blood pressure and how to use them, watch this video till the end.
इस वीडियो में डॉ सलीम जैदी आपको उच्च रक्तचाप को नियंत्रित करने के 4 प्राकृतिक और सुरक्षित घरेलू उपचारों के बारे में बताएंगे।
हाई ब्लड प्रेशर एक आम समस्या है। उच्च रक्तचाप के इलाज के लिए अक्सर हम एलोपैथिक नुस्खे वाली दवाओं का उपयोग करते हैं। लेकिन कुछ प्राकृतिक घरेलू उपचार भी उपलब्ध हैं जो रक्तचाप को कम करने और इसे सामान्य श्रेणी में बनाए रखने में आपकी मदद करेंगे।
उच्च रक्तचाप के 4 घरेलू उपचार जिनकी चर्चा हम इस वीडियो में करेंगे, वे हैं -
1. लहसुन
2. काली मिर्च (हाई ब्लड प्रेशर में तुरंत राहत के लिए)
3. अर्जुन चाल और
4. अमला
रक्तचाप के घरेलू उपचार और उनका उपयोग कैसे करें, इसका विस्तृत विश्लेषण जानने के लिए इस वीडियो को अंत तक देखें।
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----------------------------
DISCLAIMER -
Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@MrBisno]

You are the GEM of medical field. Really i am taking 2 clove of garlic with warm lemon water in the morning and my triglycerides reduced from 164 to 133 and cholesterol from 186 to 173 in 6 weeks. Simultaneously i am also taking wall nuts and taking good results. Thanks a lot for providing fantastic home remedies.🌺🥀

[@HealthyHamesha]

Great to hear your story Bisno Lal

[@babulalhissaria7562]

Good view

[@nisheedjohri7492]

Veer

[@mr.nileshsolanki333]

@@HealthyHamesha Mera triglycerides 2020 mai 396 tha ab 2022 me 76 hai.... amazing results

[@ashokushajainco.4013]

L

[@sanjayshrestha4074]

सही मायने में आप एक डॉक्टर हो।लालच से कोसों दूर,मानव सेवा में समर्पित।प्रणाम हैआपको🙏🙏🙏

[@vijaykadam7298]

आप जनसाधारण के लिए मार्गदर्शन करते हैं, यही सच्ची मानवीय सेवा है, आपको इस केलिए बहुत बहुत धन्यवाद।

[@pavitramaheshwari8949]

सर आपकी वीडियो देखकर मैंने काली मिर्च पावडर का पानी और अदरक का पानी का सेवन शुरु किया है उससे मुझे अपने स्वास्थ्य में काफी सुधार लगा ।- काफी दिनों से वीपी या काॅलेस्ट्रोल के कारण अक्सर चक्कर सा महसूस होता था । आपकी सभी वीडियो उपयोगी होती हैं- सादर अभिवादन

[@rammaheshmeena7407]

kali mirch ka Powder morning main lena hai empty stomach???

[@masters7566]

Bhai Sahab...Hame v Bahut Chakkar aa raha thaa 25 days pehle hi...to maine doctor se Consult kiya to pata chala BP 140/100 hai...Blood test me pata chala ki... Cholesterol & Triglyceride High hai ....tab se maine Khane per bahut Control kiya...aur Walking, Excercise, Yoga daily karta hu ..to ab thik hu .....BP Bina medicine khaye normal hai ....Suru me 10 din khana para thaa....Sayad aapka v same problem thaa na

[@munnasaroj5820]

​@@masters7566kya aapne medicine liya tha please reply mera BP bhi yahi h

[@kamalsingh3541]

🙏🙏🙏🙏🙏

[@urmilagurung1359]

Khali pet lena hai kya kali mirch ka pani?

[@radhikabhusal6151]

आदरणीय सरजी नमस्कार 🙏 आपकी प्राकृतिक प्रेरणादायी स्वास्थ्यसुधारक मानवीय निरोगिताकी प्रेरणादायी शाब्दिक वाचनशैली बहुत महत्त्वपूर्ण होती है 👍️👍️✍️- धन्यवाद #

[@user-pb5ub2oy8o]

सर ईश्वर आपको हमेशा खुश रखे 🌹🌹🌹

[@smgkuk1290]

Sir. I am a soldier of Indian 🇮🇳Army. Your every video is helpful for soldiers. Huge salute for you.Jai Hind.

[@smshahid3824]

MashaAllah v nice bhut Accha se BYAN KRTE H Allah aapko sehat yab rakhe so that k logon ko FAIDA ho

[@iftakharalam6163]

JazakAllah khair Doctor sahab

[@jeetsaluja4188]

Very good advice and Intrested sir, So much thanks to you, Vaheguru ji vaheguru ji vaheguru ji

[@BHS457]

ڈاکٹر سر بہت زبردست ویڈیو بناتے ہیں ہیلپ کے لیے اگے بھی ایسے ہی ہمیں انٹرٹین کرتے رہیں 😊

[@neelamm987]

Thanks sir ,aap bahut achchhi knowledge asp dete hai ,Mera BP bhi ab badne laga hai,aajkal ,Mai aap ki ye remedies jaroor try karongi ,Thanks again ,itni useful baat batana ke liye

[@sweetheart-ti1ul]

Apko inki remedy sy faida Hua K Nahi plz tell me 🙏

[@jyotisingh-vq1ce]

Bp 140/90,high cholesterol ,high triglycerides, 7.6 hba1c Suggest what to do with few tips for diet

[@stockstrend9072]

Lauki juice

[@iftakharalam6163]

Precious advice dene k liye shukriya

[@sudhendupandey3133]

बेहतरीन सलाह।धन्यवाद

[@mayalaungani1033]

Superb sir for explaining thank you doctor 👍😊

[@mohdahmed4845]

Very valuable information, thanks

[@pratibhamapuskar1072]

छान माहिती दिली आहे धन्यवाद

[@sanaimam1050]

Assalamualaikum Dr You ar too good Aap bahot nek aur ek bahot ache insaan hi

[@sirajshaikh6131]

Assalamualaykum Very useful remedy sir. Jazakallahukher

[@HARIOM-ov4mk]

Incredible 🙏 Dear doctor 💞

[@kaushalsaini7150]

You ara great dr ❤❤❤❤❤

[@veenajha8578]

आप बहुत अच्छे तरीके से समझाते हैं सर धन्यबाद

[@niranjannayak3886]

your health advices are very fruitful Thanks a lot Dr Saleem

[@anitanichani9354]

Lovely info Dr. Saab

[@krishnabajaj2413]

Thank you doctor Salim aap bahut acche advice Dete Hain Main aapko Hamesha sunti hun aur man karta hai ki sunti raho Ek Din Mein aap sirf main aapki videos chalati rahti hun thank u so Mach doctor ji

[@AjayKumar-xc2vw]

Very useful information garlic le Raha hu lekin BP phir bhi jyada rehta hai sab dusri cheeje Jo aapne batai hai wo bhi use karunga lagta hai fark padega

[@kuljitsingh4012]

JIO beta may god bless you for this valuable information

[@manjuadak7334]

Really very helpful

[@anilpandit1529]

बहुत अच्छी जानकारी thankyou

[@sushmarathi6379]

Doctor sahab aapane bahut Achcha bataya

[@sundaracharya6149]

Very good information dr saheb you are great

[@skumarentertainment3931]

Thnxs Sir for yr valuable information

[@pratibhamapuskar1072]

छान माहिती दिली धन्यवाद

[@Cooking_home09]

Thank u so Mach doctor

[@malagoswami6892]

Thank u so much ❤️ Very very nice video 🙏

[@HealthyHamesha]

Welcome Mala

[@prernarajhans2117]

Vericose veins ke liye treatment bataiye.

[@HamzakhanKhan-mz1xn]

As Salam o alaykum.Thanks for your useful videos.

[@chamanlal9444]

So níce. Thanks for fíne health advice on BP.

[@netarbahadur5846]

Very good🙏🙏🙏🙏🙏🙏.

[@kabirajsanatani3186]

Thanking you Dr. Salim sir for your valuable advice.

[@mohdatif9604]

Thanku sir bhut acchi jankari di apne

[@sahanasaini8162]

Tnx sir ap bhaut acha se samjhate ho

[@alex5chandy]

Commendable. Will try it.

[@DilmatiBUDHA]

Appne axha sujab diya thank you somuch

[@monikakaul6045]

Superb information keep sharing such valuable knowledge on how to stay healthy. Lots of Gratitude.

[@nupur7116]

One garlic clove on empty stomach with warm water has decreased my pimples..its very good remedy..i m using it with different combinations like lemon water,honey, black pepper,amla powder..very effective remedy

[@user-yt9en9bg4w]

बहुत ही सुंदर सुझाव है सर, आप को बहुत बहुत धन्यवाद🌱🙏🙏

[@vfoodmagic2349]

Black paper and mint leaves paste in 1 glass of water works gr8

[@rj-tadkachittor2684]

Thank you sir

[@VivekSharma-xv7np]

Dr. Ji ram ram bahut badhia explain Kiya aapne ram ji aapke pariwar Ko tarakki de

[@ziqrashaikh862]

hy pag log itna kahan se jante ho hamw para hai k

[@user-yk1xt7gx4b]

Masha Allah bohat hi accha samjadita aap ne , Allah aap ko acchi sehat ata farmaye

[@yogeshrathore6486]

Sir आप देखते ही मेरा bp नार्मल होने लगता है ।

[@paramjittoor8190]

Thanks Dr 🙏🙏

[@manipb022]

God bless you aap bohat achhe hai logo ka bhla krte hai

[@mahendrachaudhary3083]

Dt Salim Sir Dhanyavad ! abhinandan ! 🌹🌹🌹

[@harigovind2029]

Nice vlog beta, stay blessed💐🙌🏻

[@gurjitsingh7139]

Super dr😇🥰🙏

[@lokeshdadhich364]

Aap sach mein Duniya Ke sabse acche doctor Ho Meri Najar mein🙏🏻🙏🏻🙏🏻

[@bulbul538]

JazakAllah khair👍

[@ambrishgupta3048]

Find,your presentation is in very simple language and full of information,knowledge and guidance . Keep up the good work.👍 Thanks.

[@christinebarretto2040]

Very nice and informative. God bless you

[@firozKhan-wo8dg]

Recently where are u practicing, In Delhi or outside Delhi...?

[@salimshaikh8166]

Very good sir shubhan allah

[@ashokmhetre7531]

थँक्यू व्हेरी मच सर तुम्ही आम्हाला अतिशय चांगली उपयुक्त माहिती दिली

[@faheemmd7491]

Good explanation sir Keep it up

[@sureshparekh6847]

What is Arjuna chhal? In India, what this tree name?

[@radhasoni1007]

नमस्कार सरजी 🙏

[@virendragupta9432]

Sir aapke सुझाव bahut hi achha laga Aapko bahut bahut badhai

[@dalpatsinghsolanki8035]

Nice Video 🙏🙏🙏

[@kiranojha4814]

You are great Dr.🙏

[@parmilasharma6456]

आपका हर वीडियो देखती हूँ बहुत अच्छा लगता है प्रयोग में भी लाती हु

[@babubhairaval7979]

Dr SALIM SAHAB AAP KI BATAYEE HUI REMEDI BAHUT KARGAR HOTI HE EASY AWAILABLE HOTI HE

[@preetituli9772]

Thank you very much doctor for your valuable advice.

[@conscious3714]

Helpful suggestions for controlling BP

[@GaneshSingh-dj7hd]

Hari om santi jai mata di God bless everyone Dr sir ghyan batay raho long live

[@rudrakshgamerboos5287]

Thank you sir.mujhe abhi bhut zaruri tha gharlu tritment ka

[@daisyfernandes2695]

Hello you have not mentioned when we should have the pepper water please reply cause I want to try it as I have hypothyroidism so on empty stomach i take my pill I suffer from high blood pressure and cholesterol

[@sadikrahman6203]

In the early morning before Tea time

[@reshmabhojani9593]

Hello Dr. Salim, can you please make a video on IBS - Irritable Bowel Syndrome

[@syedasgarsayeed4384]

Asak sir great stuff inshaallah phir mere thoughts Aap ke sath share karenge.

[@skcooking8668]

Bht hi achchi jankari milti h sir apke har video se.thank you so much Sir

[@aman.120]

मेराकोलेस्ट्रॉल 350 था आपका बताया तरीका अपनाया तो अब मेरा कोलेस्ट्रॉल नार्मल है

[@luizagonsalves5716]

Thank you so much doctor

[@HealthyHamesha]

Welcome

[@ngxlr8ff5078]

Md Irfan

[@ngxlr8ff5078]

Mari hard masal Moti hai aur blood pasar hai ho jata hai iskeliye kya upaye karna chahiye

[@knknkn3001]

Tabiyat khush ho gayi.... 👌👌👌 shukriyaaaaa sir ji... 🙏🙏🙏

[@doitaipodia5870]

Thank you for the tips

[@milanshrestha2519]

how to cure low blood pressure sir.

[@hanahussain3156]

Dr , amla can be taken by osteoarthritis person please clarify

[@kg-qp6vr]

Pls.tell sir

[@prabhagupta1340]

डॉक्टर साहब नमस्कार आप हर वीडियो में बहुत ही अच्छे तरीके से बताते हैं आपने हाई बीपी क्लोस्ट्रोल के बारे में बताया अर्जुन की छाल का इस्तेमाल हमारे घर के आस-पास अर्जुन के काफी पेड़ लगे हुए हैं क्या हम ताजा छाल का इस्तेमाल कर सकते हैं और किस तरीके से कितनी क्वांटिटी में कृपया मार्गदर्शन करें

[@UmeshchandraJena-x7n]

Thanks sir hamari jiban ko sahi rasta dikhane kelia

[@jyotiguleria5329]

Sir make on low bp also

[@DARA-zn9mi]

Sir allha app ko salamat rakhe Ameen

[@user-cg3mx2ul5e]

Thank u ❤❤Dr sahab ❤

[@baburaosmith9118]

Very good suggestion, thanks Sir..

[@sasidharannair9560]

Sir I am from Kerala where the temperature is between 25 and 35 degrees. I have heard that it is recommended to take Arjun-chal ka powder during colder climates. Is this true, can we from Kerala use it throughout the year for BP and cholesterol? Kindly reply

[@KCJoshi-ey4zl]

I am living in kerala, for my bp and heart health,doctor has prescribed me arjunarishtam

[@ramsinghindia8912]

Thank you so much 🥰

[@alkamehta7770]

Thanks for your Wonderful information 😊

[@dalbirsinghsingh8144]

ਆਪ ਦੀ ਵੀਡੀਓ ਬਹੁਤ ਵਧੀਆ ਹੁੰਦੀਆ ਨੇ

[@meenakshiyakhmi3397]

Is Amla candy can be given in lung cancer patients ?

[@amitabhatkar2576]

No idea abt ur question, but candy is very sweet so avoid. Pl hv patanjali ka amla powder, if recommended for lung cancer

[@thecrux5835]

Sir, My Diastolic remains high (arround 100) only. Systolic remains between 125-135. What to do??? Plz

[@parbatdahal2916]

Same for me

[@indiradwivedi9047]

Bahut upyogi.thanku dr.sir.

[@shivanisurin5304]

धन्यवाद डाक्टर साहब सादर प्रणाम