लिवर को मज़बूत बनाने के 7 सबसे आसान घरेलु उपाय | Home Remedies For Healthy Liver

In this video Dr Saleem Zaidi will tell you about 7 best home remedies for maintaining a healthy liver. Liver health is important as it has some vital metabolic activities that are required for your day to day activities.
In this video you will come to know about 7 easily available food items that will not only help you maintain a healthy liver, but also reverse liver damage.
इस वीडियो में डॉ सलीम जैदी आपको लीवर स्वस्थ बनाए रखने के लिए 7 बेहतरीन घरेलू उपचारों के बारे में बताएंगे। जिगर का स्वास्थ्य महत्वपूर्ण है क्योंकि इसमें कुछ महत्वपूर्ण चयापचय गतिविधियां होती हैं जो आपके दिन-प्रतिदिन की गतिविधियों के लिए आवश्यक होती हैं।
इस वीडियो में आप आसानी से उपलब्ध 7 खाद्य पदार्थों के बारे में जानेंगे जो न केवल आपको स्वस्थ लीवर बनाए रखने में मदद करेंगे, बल्कि लीवर की क्षति को भी उलट देंगे।
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DISCLAIMER -
Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@factindia7776]

1. Coffee ☕ 2. Green tea 🍵 3. Grapefruit 4. Oats / Oatmeal 5. Grapes🍇 6. Beet root juice 🍹 7. Cruciferous vegetables Thank you❤❤

[@bhaveshloshali2485]

😅

[@muktasoni1931]

❤ thanks for suggestions

[@umashankarmishra6559]

very nice sir ji 👌👌👌🙏

[@ameenmasthanshaik7116]

Diabetes wale toh grapes nahi lesakte o kya kare?

[@proboyz7771]

Meri age 34 h or weight 49 fir liver problem symptom lag raha hai apki pahle wali video k according Vericoz van se Kya kare

[@syedhussain9688]

Thank u doctor sahib giving us healthy information for our enlarge nd fatty liver.

[@rahulgatlevar3591]

Very genuine info.sincere doctor too.

[@dhadigurdeepsinghdeepak5635]

ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਬ ਜੀ ਬਹੁਤ ਹੀ ਵਧੀਆ ਜਾਣਕਾਰੀ

[@shubhamnawghare3276]

लिव्हर टामेज भुक नहीं लागती सर बहुत परेशान हु २५साल से

[@fatimathakur2233]

Doctor thanks once again for this video.

[@rajnishukla8864]

धन्यवाद डॉ० साहब पर्याप्त जानकारी के लिए

[@siddiquahsiddiqui9630]

Jazakallah khair. Excellent . I am suffering from NASH hyper potal plus high diabetic

[@najmizehra4586]

JazakAllah khair 🤲

[@Zoya-gp6sf]

Sir very helpful tips thank you 😊

[@rajenderprasad4788]

कमाल है डॉक्टर साहब, बहुत ही सटीक जानकारी देने के लिए।

[@prabhurajsilan6614]

क्या नही लेना हे वह नही बताया

[@sujatasadhukhan6708]

Good tips and advice के लिए धन्यवाद 👍🌹

[@rabiabano3818]

جزاکاللہ بہت اچھی معلومات آپنے دی

[@manjulamanjarimohapatra1306]

Dr. Saleem ji ,the NUSKA suggested by you is highly effective.

[@passhelley]

You are amazing sir, Straightforward videos on health. Very knowledgable and usefull Your videos are....

[@bivakumari7230]

बहुत ही सुन्दर जानकारी 🙏🏻

[@harinderpunia3373]

Excellent All Ideas. Thanks You ❤️.

[@rashmisahoo291]

Thank you so much sir.

[@manjularao2769]

Grapefruit is easily available in south India too. About this video very informative. I watch your videos I appreciate all and follow some which are useful to me

[@krishnadole8403]

Thank You Very Much Sir for this Information 🙏🌹🌹

[@sharmikaria3556]

Short,sweet, useful explanation Thanks👍

[@nirmalalaghate8430]

Thanks for sharing great information about Liver. 🙏🙏👌👌👍

[@imrankhan-ev6gg]

Dr sahab ur way of explanation is so well...

[@pareshchandrapatra7762]

Very good advice Doctor Sir.Thank u.I pray ALMIGHTY to bless u.

[@AnilSharma-qy1zf]

Very good... So much thanks to you🌹

[@mohdafzal1200]

ASKM...DR ..SALEEM SAB........MARVELOUS ADVICE.. .....ALLAH APKO SAHET SE NAWAZEY....AAMEEN

[@kulwinderkaur3088]

Waheguru ji 🙏👌

[@vikasbatham9033]

Nice way of explaining Thankful to you

[@manoharsharma1553]

Dr Sahab, very useful and good information.

[@kaushikkarunesh4517]

Dr.sahib your inputs are valuable..god bless you 🙏🙏🙏

[@akashjain4993]

Thankyoudrlalita

[@gopalchowdhury4193]

Thank you Doctor Sahab for giving us tips ( very helpful advices) which, if we follow, must be proved beneficial to us. I have been suffering from indigestion for a pretty long time, I must follow the tips to

[@dr.gpadmavati7610]

Thank you Doctor for providing important information about liver care 👍👌

[@omprakashdwivedi7441]

बहुत-बहुत धन्यवाद

[@shalinderkaur8814]

Bahut vadiya jankari di hai dr. Sahib,thank u

[@AnilSharma-lc8mz]

I'm grateful Dr. Sahab for such an excellent information and the way you express/communicate the things is amazing

[@zainulabdinkhan1225]

Masha Allah. har bimari lever se hi shiroo hoti hai. Lever ki care karne se bimaari se bacha ja sakta hai. Thank you Dr Saheb.

[@NanMeher]

Very well made, well infirmed video. Thanks much!

[@premlatasinghi5808]

Loooking very fresh..... Doctor. Impressive advice👍🏽

[@sundaresanthiagarajan9053]

Dear Doctor- You are brilliant. Love the way you go about your presentation

[@pramilaborkar6201]

Thanyou

[@rasidamemon2386]

Jazakallah.

[@dubeyshekhar6426]

Give me no please

[@deepavalecha9823]

Thanks a lot for so helpful information. I want to ask you one thing.. Dr. here you mentioned for oats, so can we have muesli which contains oats, seeds and nuts? Or only plain oats should be taken??

[@josephpereira60]

Good, very helpful thanks!

[@darshankumar3734]

Dr Saheb,your indebtable contribution is m imp fir common man we salute your greatness of knowledge.

[@rajeshtanwar2445]

Doctor Sahab Pranam, Thanks for sharing this valuable video on protection of Liver health.

[@kamladosad2230]

🙏, ser, ji, mera, 18,saal,ka,beta,hai,usko,3,mount,se,peeleya,hai,thik,nahe,ho,reha,h,gharelu,elag,keya,keya,zayi,batana,aap,

[@rajendrapurohit2339]

Thank you for this information and vedio 🔥 God bless you 🔥 Deepawali wishes 🎉🔥

[@raghbirrajan3671]

Your explanations are marvelous.

[@pratibhawalawalkar4217]

Useful mahiti milali Thankyou doctor

[@drsanazaidi4511]

Very well sir. I am impressed

[@sayyadhaidernaqvihaidernaq490]

Masha Allah doctor Shahab aap bhout achhe se puri baat batate hai

[@sarapannu2792]

ਜਾਣਕਾਰੀ ਬਹੁਤ ਵਧੀਆ ਸੀ ਧੰਨਵਾਦ ਜੀ

[@jagdishyadav2117]

Very very nice explanation about health, thank you doctor

[@GangaRam-rt7jt]

धन्यवाद डां साहब बढिया जानकारी दी है आपने

[@purnimamagar216]

Thank you for sharing this information about liver care 👍🏻💖

[@rajendrapurohit2339]

Ialways see your video 🔥 thank you 🔥🔥

[@YoungistanTimes]

Your narrating style is very impressive

[@shailedra1744]

Dhananad sir Ji.

[@janakahuja1869]

Nice information Thanku ji

[@kanchanrani2056]

Thanks a lot Dr for such a wonderful informations.Dr I am suffering from fatty liver and trying to reduce my weight but I feel hungry after reducing meals What should I do?

[@jagdishyadav2117]

Kanchan Rani ji aap मोटा अनाज के साथ फाइबर का प्रयोग कीजिए, वजन कंट्रोल में आ जायेगा ।

[@shrimanmeena5126]

लिवर में सुजन आंत में दर्द व जीभ छाला है सर जी ईलाज। बताओ

[@jagdishyadav2117]

@@shrimanmeena5126 ji ibs की समस्या है शायद आपको, जब कोई भी बीमारी आती हैं तब बॉडी डिटॉक्स बहुत जरूरी है वरना कोई भी दवा काम नहीं कर पाती हैं, आप एकबार बॉडी क्लीन करा लीजिए सभी बीमारियों में फायदा होगा ।

[@bijaykrishnapanigrahy993]

Thank You Sir for providing useful information regarding Liver Health.

[@gayatrinegi111]

Thanku sr, jankari k liye

[@vinodkohli9033]

Thank you for the information

[@beantsachdev7684]

शुक्रिया डॉक्टर साहब इतनी अच्छी जानकारी देने के लिए रब रखा हमेशा 🙏🙏

[@asharani8734]

Thank you doctor Sab acchi baten batane ke liye liver ke

[@sudershansambyal5996]

😅4..❤77

[@Harsh-iv6rr]

@@asharani8734 1

[@rohitkashyap4807]

00bajha

[@Zubaida-zl6yi]

​Plppp

[@pervinkapadia2487]

Can I take Liv 52 for enlargement of liver?

[@surendrasinghsaini5700]

Very good bhuat Sunder thanks

[@sunayanakamble1439]

So nice information you have given. Thank you very much

[@suraiyamulla4554]

Can I take green coffee instead of black coffee?

[@arifhussain7414]

Dr. Sahab aapki vdo tou achhi Hoti hai aur aapki dressing bhi Masha Allah bahut achchi hai..May Allah bless you.

[@ramjuneja6850]

जय भोलेनाथ डॉक्टर साहब नमस्कार डॉक्टर साहब आपने फैटी लीवर के लिए बताएं लेकिन अगर लीवर शुक् shrink रहा तो उसके लिए क्या करना चाहिए प्लीज रिप्लाई

[@jyotsnatahilramani8034]

@@ramjuneja6850 8 wet

[@shadabraza6632]

Chaplusi 😂😂

[@nazishbardi3286]

😂

[@sushmarawat1049]

​@@jyotsnatahilramani8034l

[@mangedahiya541]

Thanks doctor sahib.Very usefull information.

[@sharmikaria3556]

Every tips are so useful Thanks 👍

[@tukarambadgujar5745]

जो खुदका भला चाहे वे दुर्योधन है,और जो सबका भला चाहता है वे श्री कृष्ण है(जो मै आपमे देख रहा हू)

[@ushaarora9686]

¹¹¹ÀAAAAAÀ

[@ranjananikam7390]

Krushna savka bhala kaise kiya ? Agar proper settlement hota to war ki jarurat bahi thi.

[@durgagupta-th4ww]

😢😢😢😅😢😢😢😅😅🎉

[@chaand76]

Hi Dr Zaidi, can beetroot juice be taken daily ? I'd read it's rich is some constituent (ketones or oxalates not sure which one) it shouldn't be consumed daily.

[@dancingnachos3634]

Logically makes better sense to switch to karela/ carrot / winter melon juice after every 15 days

[@sunandasingh5012]

बहुत बहुत आभार , बड़ी अच्छी जानकारी डॉक्टर साहब...

[@shamshadbegum5421]

Thankyou very much for your great explanation

[@krishnajoshi6740]

Does decaf coffee have the same benefits as the regular coffee?

[@srinivasrao1767]

Sir can we take Liver 52 tablets it make it strong...

[@AquariousSROfficial]

Thank You sir. Very Informative. 👌

[@KananShah-yj6lh]

Thank Dr.Your presentation is very good simple easily available effective.

[@harishpant1729]

Sir, healthy blood pressure ko maintain rakhne ke liye food items/herbs/beverage suggest karen, dhanyavad

[@biswanathbhattacharjee1412]

Can diabetic patients take grapes and beat root, grapefruit

[@sunilchalki3005]

सच्चाई और सरलता से बीमारी और उससे बचने के लिए जानकारी देने के लिए शुक्रिया, अल्लाह सलामत रखे आपको।

[@JasbirSingh-qx4lm]

Dr sahib mere peruo ki ungliya. Mai sun pan hai

[@JasbirSingh-qx4lm]

Please reply

[@9999690696]

Elahi ameen Allah Humma Swalli ala Muhammad WA Aali Muhammad sallallahu alaihi WA Aali wasallam

[@anoopkumartanty3908]

क्या बीट रूट जूस में एक चुटकी गोलमिर्चि मिला सकते हैं?

[@manawarhussain5710]

9:32 😅 9:32 😅 9:32

[@gopallalbalai8146]

बहुत अच्छा समझाया हैं ,आपने, धन्यवाद साहब।

[@pawangaur4436]

Thnks dr ur to good, chill, and intelligent

[@prafullpandhare9943]

Is *tab.liv 52* good for liver ?

[@mallikajain3537]

Take Nutrilite Milk thistle, it's really awesome

[@ramakantparadkar8383]

In general stay away from 3 White items 1) Refined Sugar, 2)Maida/Bakery Products 3) Salt add Bhui Amla Juice

[@shrimohankhanduri9184]

उत्कृष्ट 🙏🙏

[@laxmimehra3770]

आपने बहुत अच्छी जानकारी दी

[@passhelley]

After havingbeatroot juice my stool turned pink.. It was really scary but my physician told me it is normal.

[@picktoo4118]

Right knee ke right side se pain continue nikl kar foot and ankle me chask padti hai mirch ki tarha jalan hoti hai and leg jaldi weight nhi uthati. Is kebare bataye

[@HealthyHamesha]

This is nerve pain

[@zarinakhan4922]

Mashaallah bahut badhia

[@swakar881]

Yes Sir hame ye Video bahot acchi lagi.

[@misszainab6249]

Dr ji mujhe fatty liver aur ggt level badha hua hai , cholesterol bhi hai sir pls kuch baatein kya kya kahun kya nahi

[@AfaqKhan-wi2nv]

Afaq Khan

[@nidsid6906]

@@asinh1100 Doodh liver ke disease mein nahi lena chahiye

[@nidsid6906]

@@asinh1100 Yes dat will be better...

[@rexamusic7126]

. .

[@balramsbi9950]

@@ST-ng7hf 7

[@anchitsahanchitsah2092]

कफी से बाद पेट में दर्द होने लगता है बहोत से लोगे ने बोला मै भी लेता था और मुझे भी बाद दर्द होने लगा तब मैंने बन्द कर दिया और तिन सलो से पेट मे दर्द नही होता// बेकार है कफी है

[@patanifnu8344]

Bahut achhe jankari di hai aapne..thanku ❤

[@dineshkumarsarojdineshkuma6728]

बहुत सुंदर और अच्छी जानकारी के लिए डाक्टर साहब धन्यवाद

[@shankaribhattacharjee9696]

Thank you doctor for your suggestions ,

[@gayasuddin2695]

Allah pak hamari hifazat farmaye apne nabi ke sadqe me. aamin Or hame sehat or dandrusti ata farmaye. aamin

[@deadpoolosgamer1523]

You tube par???

[@saurabh4370]

1) Coffee 2) Green Tea 3) Grape Fruit 4) Oats 5) Grapes 6) Beet root juice 7) Pattedar Vegetables Thank you Doctor ❤️

[@prakashmakasare4940]

Tx ....ji

[@geetinderkaurbhangu289]

Thanku

[@vineshkumarbaghel6646]

Bahut badiya jankari sir thankyou

[@ilyassurya2883]

Thank you sir

[@geetamishra8891]

Thank you ,itani achchhi janari ke leye .

[@pratimathakkar64]

Thanks for such important informations

[@hiteshpawar3640]

Tq Dr...!! Apke Videos ae bahut motivation milta hai.

[@anjumkhan381]

Thank you docter

[@prembarik9346]

Thank you so much Dr. 🙏😊!!