बुढ़ापे तक जवान रहना है तो ये 6 चीज़ें खाना छोड़ दो | Look 10 Years Younger | Anti-Aging

[@Sanvi_Jamdhade]

Jyada tension na le kha pi ke mast rahe daily exercise kare meditation kare ..❤❤❤

[@dukhiramtudu5755]

Sahi hay 😅😅😅

[@Rohanji1234]

Khana bhi to pure hona chye

[@Sanvi_Jamdhade]

@@Rohanji1234 ha bhai hona chaiye lekin hai kya

[@aikagrasingh53]

Filmstar ka young dikhnay ki kai vajah hai:- 1) nose job (surgery on nose) 2) lip job (surgery on lips) 3) hair transplant. 4) some use Botox. 5) some use silicon in breast enlargement. 6) very special hip exercises to make them more curve , thick and visible. 7) no tension in life, only tension is to become superstar or to make his or her son or daughter the next superstar. 8) personal gym trainer 9) personal physiotherapist. 10) personal dietician 11) personal doctor 12) personal massager. 13) no mood upsets and tension because always surrounded by "jee hajoori karne walay log". 14) no tension of giving sanskars to daughter(as she has to do items song when she grew up). 😂😂😂😂😂😂😂 15) some drink Rs.600 / litre branded sparkling water. Rs.1800 for 3 litre per day for water. 16) Last but not the least SURROGACY is used to maintain the PROPER EARNING, enticing figure.

[@saz4422]

😊

[@rajindergupta6179]

U are absolutely right. Only 5% people afford/eat brown rice in India . I am from so called high income group still don’t eat brown rice . Only bevkoof banana hai kuch bhi Bol kar . Any Dr is not God . Sab paisa banane me lage hai koi u tube pet koi surgery kar ke

[@Memestopper-812]

Right

[@princess30dxb]

Celebrities say in their interview they are fond of chocolate and chai.... so this too they eat and doesn't affect them???

[@princess30dxb]

Phir bhi celebrity's hee coke thumbs up etc ki ad kartey hai.... jab ki itni nuksaan ki chez hai.

[@jasdeengar6207]

Aging gracefully should be accepted. It's not a crime. If you are ok with getting younger after small kid then why shaming to Age. It's a process. Baby Young Age Mid Age Old Age Please accept It's Gracefully and Naturally. Paranthe k bina in our Punjabi family it doesn't work. Breakfast is only Parathas with loads of white Butter...And we just love it...

[@vasantcaptain5123]

Meri umra 71 hai , no diabic,no. B p. No colestrol, full healthi hu.mere hair bhi full.

[@sanusafalya4335]

Ab sab ho jayega 😅

[@sidharthhasada6200]

I am 20 in arthritis 😢

[@sagarhk1508]

1waww❤

[@Nitinsharma-zx7yk]

Anything can happen to anyone nothing surety sir 🙏

[@ashuvijay7031]

Ladkiyan dekhti h abhi bhi aapko ?

[@SuryawantiKUMARI-x6m]

यह सारी बातें मुझे पता थी लेकिन फिर भी आपने बताया उसके लिए थैंक्स

[@BinodKumar-yh3mv]

Health sambandhi Gyan ke liye bahut bahut shukriya

[@kirtigupta8152]

वेरी नाइस सर ऐसे ही अच्छी अच्छी जानकारी बताया करिए हम आपकी सारी वीडियो देखते हैं🇮🇳👍🙏🤗❤️

[@HealthyHamesha]

thank you so much.

[@silentword4842]

​@@HealthyHamesha sir aap sa milna ho to kasa mila

[@rajeshsiva6533]

डॉ साहब आपने कुछ ऐसी चीज़ों का उदाहरण दिया है जिन्हें सेलिब्रिटी जवान दिखने के लिए इस्तेमाल नहीं करते। सबसे दुखद बात यह है कि वे इन सभी चीज़ों को विज्ञापन के तौर पर प्रचारित करते हैं ताकि हम बूढ़े दिखें

[@krishnabhandari3282]

absolutely well said!👍️

[@Siddhartha.bisht77]

मेरी राय मे सब कुछ खाओ मस्त तरीक़े से आप कुछ दिन बूढ़े नही लगोगे मगर आगे क्या so make limits खुश रहो अच्छा सोचो अच्छा करो । नियम से रहों आप अंदर से और बाहर से दोनो से हेल्थी दिखोगे❤

[@ZaincoInfra]

❤ Best advice khush raho, Positive socho

[@SR1960-l2b]

Mere man ki bat kahi😅😅😅😅😅

[@ravishgupta6947]

Your effort to educate masses and create health awareness is commendable. Hats off to you. God bless you.

[@HealthyHamesha]

Thank you.

[@vimalkumarmishra985]

मेडिटेशन भी अति उत्तम है कि मन भी सुंदरतम ही जाय! अगर केवल शरीर ही सुंदर बनाया और aim तो वही वासना के दुखद मजे लेना ही रहा तो सब बेकार ही गया!

[@shalinipranami3196]

क्या खूब कहा आपने ❤❤ मेडिटेशन हर व्यक्ति को करना चाहिए। पवित्र जीवन ऊर्जा से भरपूर रहने के लिए

[@monikasharma464]

Wah bhai ne ekdam sahi bat kahi tan mann ka balance hona jaroori hai

[@lalitamakwana869]

Right

[@dekeshade2957]

काहे घंटे की जिंदगी है,खाओ पियो मस्त रहो हा शारीरिक परिश्रम जरूर करें। ये डाक्टर खुद बिमार है।

[@pintukashyap9536]

😂😂😂

[@akmakm321]

😂

[@raghunandanjha8522]

Bilkul sahi kaha aapane.

[@DeepshikhaRamRam30]

Thank U Soo Much ❤For this much much needed Guidance 💪 Surely follow This 👍

[@HealthyHamesha]

Most welcome.

[@mdmushtaqansari782]

Masa Allah khus rakhe. Lajawab. Post

[@AshokSingh-uv4tk]

I do follow all this but achar I start stopping now , very good knowledge,

[@mr0464]

1. Parantha, Bature, 2. White rice 3. Sweets 4. Pickles 5. Instant noodles 6. Soft drinks, packaged fruit juice

[@corporatecorporate5698]

Thanks ❤

[@DJBAJAZONE]

Alocohal sir

[@murtzachoudhary2497]

Sir aap boht hi achchi aur healthy baatein batate ho.....hamne boht saari video dekhi hain aapki....ham follow bhi krte hain apko.... thank you so much sir for healthy nd Awesome videos from your channel 🙏

[@syedbahadur4688]

Mashaallah Jazakallah khair.

[@mdmushtaqansari782]

Masa Allah khus rakhe Lajawab. Mashwara

[@uksrivastava895]

Rice हमारे देश की 75% से ज्यादा जनता भर पेट खाती है।

[@avtarsingh-cc4jb]

Jyda white rice hi khaye ja rahe hai

[@renusingh-bx8ir]

Hum b khub khate h

[@rajsuman9694]

🎉 pahli baato ye hi ki rice acha hota hi ye bhai sabko pagal bana raha hi 😂

[@renusingh-bx8ir]

@@rajsuman9694 healthy.. Budhapa ae ya na .. Hum to khub khate h

[@Karma-qc5xo]

Khna pet bhrna or healthy m difference h

[@tierabaz6501]

Thanks a lot for the great video and for the advice, information and tips 😊👍👍👍👍👍

[@MDshetantha]

कुल मिलाकर सादा खाना और सादा जीवन ही बेहतर जीवन है। जितना उडोगे उतनी ही जल्दी गिरोगे।

[@sajjadalibidar4834]

Sir aapke videos se buhat help hoti achchi sehat ke liye ❤❤ love from bidar Karnataka

[@Mnnn89p]

Favourite channel❤❤❤❤❤❤ keep going

[@HealthyHamesha]

Thank you.

[@kanchanarajanc-pt9hb]

Me kabi bi deep fry things kabi bi nahi kathi hum but kabi kabi sweets muje pasand he kuch bi ho is good informations ke liye Thank you Doctor ❤❤

[@drtultulbaruah6556]

Very useful blog.thankyou so much.

[@HealthyHamesha]

Glad you liked it

[@warishashmi4682]

ماشاء اللہ Sir جزاک اللہ

[@SudarshanSaw-df4ox]

Sir Lot of thanks for Life Long healthy tips

[@sumanchauhan4786]

Thank you sir❤ aisi achi baate batane ke liye bhut saara thank you❤❤

[@HealthyHamesha]

Always Welcome.

[@sonimah5364]

Hello saleem ji Apke sare video's bahut hi amazing hote hai..apka bahut bahut shukriya..🙏 Sir ji apse ek sawal hai..abhi jo market me naya aya hai Air Fryer.kya is me fry karke khana beneficial hai..? Meri apse ek req hai ap is air fryer pe ek video banaiye pls..

[@vajihuddinkhan3067]

Mere khyal se achar khana chahiye Because this fermneted food ..that accelarate the Metabolism

[@jayashribanerjee7780]

Thank U sir for this nice informations 🙏

[@Earth12181]

I eat fruits,veggies and High Protein Stuff!! But i also eat White Rice,I avoid Maida etc. Is it good??

[@KhurshidAlam-i2e]

❤❤❤ बहुत अच्छी राय शुक्रिया

[@Gour78684]

Thnx sir apki video bhut achi h or me follow bhi krti hu😊

[@ravindrarao3314]

बहुत अच्छी जानकारी आपने दिया धन्यवाद❤❤

[@sudeskkumar4775]

Sir saath m inke health alternatives bhi bta diya karo

[@md.nasirkhan6785]

THANK YOU DR SHAHEB FOR YOUR KIND INFORMATION ABOUT ANTI AGING. I'M FROM MANIPUR

[@Jungle0km]

Sir , स्क्रीन में अच्छे इस लिए लगते हैं सब कलर ग्रेडिंग का कमल है ,और स्मूद स्किन दिखाने के लिए कैमरे में ऑप्शन होते हैं तब स्मार्ट दिखते हैं सब टेक्नोलॉजी का कमाल है ,हकीकत में नॉर्मल इंसानों की तरह दिखते हैं यानी साधारण ,और लोग इनको हमेशा स्क्रीन में ही देखते हैं ।

[@nafisasaherwala7942]

Shilpa Shetty ko kabhi make up ke bina dekha hai ???? 😂😂😂

[@Muskan-k7-l6p]

सर,सिर्फ़ आमिर ख़ान ही कम उम्र का दिखाई देता❤❤

[@YOGA_PATIL]

Sir lipoma ki gathiyo pe ak video banaye....kya isse hum kam kar skate hai...yoga ,or exercise se ya kuch khane se...plz sir ak video banaye isapar

[@uksrivastava895]

मैं परांठे और चावल के अलावा इनमें से बाकी कुछ नहीं खाता और उम्र से करीब 10 साल छोटा दिखता हूँ।

[@Kumaarr101]

Chhota ki badaa😂😂😂

[@renusingh-bx8ir]

Same hre

[@alokkumarsrivastava2959]

Paratha chawal toh need hai vo kaise chhod skte hai bhai baki sb toh insan na kahaye ek bar ke liye lekin chawal kaise chhod skte h???

[@renusingh-bx8ir]

@@uksrivastava895 m paratha daily aur rice b almost daily.. 25 saal se kha rhi hu.. aur age se 12 saal kam ko dikhti hu.... Aur khate hi rhnge.. Jab tak nuksan nahi krga😁😁

[@gadgetgeek087]

Same

[@satyamtradeline13]

Sab sahi hai, kaho magar limit jyada nahi . Nice information 👍🏻

[@HealthyHamesha]

Thank you.

[@AbdulRazzaq-vs4nc]

Assalam walikum Doctor sahab Aap Bahut achche tarike se batate hai

[@ParvanaSKhan]

अस्सलाम वालेकुम डॉक्टर साहब ❤ खैरियत से हैं आप

[@AbhishekSingh-nj1tp]

Jindagi border line per hai ab to dil ko tasallee se arman pure karne do😢

[@MithunKumar-es2kd]

Valuable Content 🔥

[@SunitaDevi-qk8js]

Bhut bdhiya jankari di h ❤❤❤

[@HealthyHamesha]

Thank you.

[@vidhirawal617]

Thanks for being this special video. i watch your every video. Sir your little effort can be beneficial for us. Keep it up. 👍👍❤❤.

[@HealthyHamesha]

Always Welcome.

[@ramandeepsingh1765]

Thanks dr saab apke jise ache. Dr hi logo ko bach rahe hai

[@SanjeevJain-l5t]

1 Paratha. 2 white rice 3 sweets 4 achar 5 noodles,fast food 6 soft drinks/cold drinks 7

[@sibusoren01]

Great information Sir❤

[@priyathisistruekhasyap5837]

Sir ji dark chocolate ko tu anty age ke liy bhut acha mana jata hi

[@naturaltipshindi]

Good information 👍🏻👍🏻👍🏻👍🏻👍🏻

[@babashahshah8660]

Pahla comment aur like Mera hai doctor sahab main bahut pareshan hun Sardi aur aankh mein malmal ho raha hai kya karun bahut dava Li hun aaram nahin hota hai mujhe chhink aati hai aur aankh se Pani bahut nikalta hai bahut doctor ko dikhayen hu

[@skvasimakram1369]

U have sinus problem Bhai....contact best ENT specialist to get relief..

[@prakashsolanki8128]

good information for current generation

[@Sgillmusic]

Sir triphala churna kon si company ka best hai please bataye

[@luvbrianna8015]

Thank you ji batane ke liye .

[@nirubenmacwan2708]

Sir white rice aur gehhu hamara daily food he Rice ki Khichdi nai kha sakte???

[@pramodshrestha5643]

week mei 7 baar sweating/pasina bahaao forever young raho

[@HealthyHamesha]

Mazdoor, labour aur rikshaw wale subah se shaam tak paseena bahate hain, unka kya? Paseena bahana achcha hai, physical activity acchi hai lekin iske alawa bhi bahut kuch hai jo follow karna padega.

[@pramodshrestha5643]

@@HealthyHamesha ye bahut acchi baat kahi aapne! indoor sweating with good diet is advisable

[@MeenuBalayan-fz3fj]

Think you so much sir itni achi gankari dana ka lia🙏🏻🙏🏻🙏🏻

[@HealthyHamesha]

Always Welcome.

[@shamawikramasinghe1471]

Thanks sir for value information

[@HealthyHamesha]

Most Welcome.

[@Sam-st5mh]

M to Paratha banate huye hi ye video dekh rhi thi achha hua aap ne bata diya m to paratha khane hi bali thi

[@RanjeetSingh-xj2yo]

Aap bhi ek sundar insan h sir...apki health apke face pr show hoti hai..

[@baburathia1015]

Chhattisgarh wale- ab kya jeena chhod de ham😂

[@intertainmentzone11]

Sach bol rhe hai doctor..😂😂😂hm bhi chhattisgarh Wale h

[@technicaldev861]

Daru peep or jeete raho😊😂

[@zarqafarooq2368]

Superb SAleem SB Stay blessed Love from Pakistan

[@javedkhan-fr2nb]

Senior inspector Sunil Kelkar says ' 4 chammach shakkar ki chai dimagh ki batti jalaye '. Celebrities ki baat aur he lekin aam aadmi in sabko nahi chodh sakta bus kam se kam lene ki koshish kar sakta hai. Practically impossible.

[@RobinaAnsari-xo8tz]

Sir ap ki bt bilkul sahi ye log apna bhot zada khayal kete ha or sb se imported ye bina makeup nhi ho te hai

[@baljinderkaur2326]

Sir जी जो हम घर का अचार बनाते हैं नींबू का उसमें हम तेल नहीं डालते उसमें सिर्फ नींबू नमक जरा jeera सौंफ soaf होती है क्या वो वी बंद करदे सिर जी

[@SudhirYadav-sp4ty]

ऐसा अचार शरीर को फायदा पहुंचाता है नुकसान नहीं

[@Mohd.Shahnawaz895]

कभी कभी तो खा पी ले या बिल्कुल ही छोड दे 😅😅😅😅😅सारी चीज तो बन्द

[@shilkharel5596]

Life is meaningless

[@animoisback]

क्यों नहीं ..बाहर जाकर हवा खाओ..😂🤭

[@IrshadBagwan-el1xj]

Your voice is very sweet and your explanation is very good

[@Sufiarsh4108]

Kya khane se hum jawaan lgenge vo btaye

[@NirogJiwan_Healthylife]

Nature ne jo diya usse khaye।

[@IsrarAhmad-dk8bp]

Great Dr Sahab Assalamualaikum Jay Hind

[@kingcobra10418]

Achaar ayurveda mein dawai ki tarah kaam karta hai. Adhura gyaan KZbin pe pelne se kya faida. Namak aur oil toh chicken mutton mein bhi hota hai. Achaar mein jo masale hote hain wo aushdhi ka kaam karte hain aur oil mein absorb hone se unki shakti kai guna increase ho jati hai. Achaar baut healthy hota hai. Limit mein khaya jata hai. Koi adha ek kilo achaar kha jaye toh bimaar padega hi. Har cheez limit mein. Biscuit namkeen bread fried snacks junk sab limit.

[@Msg763]

❤❤🙏🙏 बहुत-बहुत धन्यवाद गुरुदेव

[@hashmimathssolutions9479]

देहात या गांव के रहने वाले लोग ऐसा कुछ भी नहीं खाते हैं लेकिन आयु के अनुसार किसी का भी चेहरा आमिर खान सलमान खान या डॉक्टर साहब आपके जैसा नहीं है।

[@rajatraj3160]

Village mai Bolne Kai liye wo bhi chips cold drink, ka sewan karte hai, diet sahi rakhenge toh aging roki ja sakti, hai, jishe reverse aging bolte hai

[@jagdeepdalal7103]

Bhai vo to kaaam n b tod rakhe hote h

[@rajnair164]

Voh apne capacity bahar jakkar mehanat karte hai.. Or shareer tootne legte hai...

[@jassi5641]

Mai 😂 24 ka hu dikhta 18 ka hu 😂

[@shamshadansari4605]

Kaun se gaon aur dehat me rahte ho. Waha k log aajkal Sabse jyada use kar rahe hain.😂

[@kausharsiddiqui4200]

Very very nice Video 👌👌👌👌😊

[@twilight4432]

I like aaloo ,,✓✓ paneer,,pyaaj,,methi ,,palak ,,gobhi and mix veg parathas✓✓ I like white rasgulla ✓✓ I like pickle but all these things dont use daily but sometimes I like tea daily 👍√√ But i dont like noodles,pizza,,pasta ,,softdrink ,,maggi ,×××××

[@analsahu7271]

Mujhe apki video bahut achi lgti h plz ap pigmentation ke bare kuch btaye plz sir

[@ARSNETGEO]

In sabhi me se white rice ko chhor kar mai kuchh bhi comsume nahi karta aur iska bahut hi benefit huaa hai

[@pravitamalik9562]

Same

[@ARSNETGEO]

@@pravitamalik9562 yes it's necessary to be fit always

[@uppcl2019]

सर नमस्कार आप बहुत अच्छा बता रहे हैं। मुझे लगता है सर आने वाले समय में सभी के लिवर डैमेज होंगे kyunki खान पान इतना गंदा हो चुका है और जो खाने की चीज पसंद भी नहीं हो फिर भी लोग ट्रेंड को फॉलो करते हैं। आप ऐसे ही कर वीडियो बनाए ❤🎉

[@kantibhaipatel9600]

Very good services being rendered. 👍👍👍👍👍

[@piyuss]

I consult with a cardiac doctor as per - Options 1 - either you eat salad, good healthy food and live for 90 years. Options 2 - eat whatever whatever you like and live for 70 years. I choose the 2nd option and leaving happy with type 2 diabetes, high cholesterol, High BP and so many other thing and still feel good. Nahin jina aisa jindagi jisme kou pickle ka maaja nahin ho. Saab khana hai aur jaldi marna hai 70 se pehele. jisko jina hai jilo mere ko kya farak padta hai. Kyun ki 20 saal jyada jine hai matlab pura family member ki what lagana hai.

[@ktbt-ik9ph]

Amazing. I m agree with you...seriously 😊

[@javedkhan-fr2nb]

@@piyuss you are absolutely correct 💯 percent.

[@learnchildrenwithchild3686]

Maut ka aik waqt decided h. Har kisi ko apne waqt par hi maut aati h, cardiologists ki khud heart attack se maut hojati h, chote bachche, jwan accident m mar jate hain, marne ka khane peene se koi relation nhi h, bas Allah ne jitni zindagi di h khush, enjoyable grateful ho kr jio.

[@HealthyHamesha]

Thank you.

[@PrasunKarmakar2024]

Naturopathy me DIP diet se age v bar jayega

[@mdmunir7992]

Sir 60 years ki zindagi hai kya control karay.. 10 -15 saal zyada jee kar...

[@kanchangupta182]

Haha ye bdia tha😅

[@padmapriyaprasad6996]

Botox, face lift, plastic surgery, good make up also contribute to the young looks of these actors

[@AmitKumar-uu5gk]

Shilpa Setthi, Amir Khan Tak To Thik Hai, But Sharukh And Salman Don't Look Younger Than Their Age.

[@MaqsoodAhmed-tp2xn]

Sabse Glow Skin Salman Khan Ki Hai Aur Fitness Bi 👍👍👍🌷🌷🌷❤️❤️❤️

[@PareshPanchal-n8s]

Kitna bhi kar lo sarir ka nash hona hi hai naam uska naash nischit hai

[@MahenderSingh-sj7tr]

Wahhh re bate kya bat khi😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@sudhircop]

Bahut badhiya sir ❤❤

[@Shabana-797]

Dr sahb Druve Rathi ka ek naya vdeo aya hai wo dkh lene zarur us ne in sab actors nd billionaires k bare mai kya kaha hai... dr apki baat 100% sahi hai bt agar life mai in sab chizo k baad b kuch hasil nhi kuch na kuch tension lage huye hai hr ek insan k piche .. sir apki baat motivate krti hai hume... bt life to life hai us ka kya kre na chahte huge b tension le lete hai sir.

[@laiquashaikh7126]

Thank you sir ap ne ache se samjha

[@anjali9769]

Bollywood wale makeup and pta nhi kya kya treatment krte hain...yrh acche example nhi hain

[@Gyanminde_Abhishek]

Dil se dhanyawad 🙏🙏

[@himanshuchauhan2012-b3q]

थम्बनैल में जिनकी फोटो डाली है वो सभी बूढ़े हैं। केवल मेकअप करके झुर्रियां छिपाते हैं।

[@shyamkishorpanna8712]

😂😂😂😂😂

[@animoisback]

और तुम्हारे हिसाब से ..बॉडी को हवा भर के फूलाते हैं.😂🤭

[@himanshuchauhan2012-b3q]

@@animoisback बाडी भी रबर की आती है। अभी तुम दुनिया में बहुत पीछे हो।

[@kuljindersingh3128]

, very good bahi 👍👍👍👍👍

[@ZubairKhan-vy5oi]

Jinki photo lagaya hai vah plastic surgery Karate Hain Mere Bhai

[@MukeshMehta-ne5kz]

Excellent knowledge Mukesh Mehta Handball from Ambala

[@MdWarisAnsari-v1e]

Assalamualaikum sir में 27साल का हूं मेरे दाढ़ी और सर के बाल सफेद हो रहे है सफेद होने से पहले मेरे बाल पहले गोल्डन ब्राउन हो जाता है फिर सफेद होने लगते हैं Please help me SIR🙏🙏😢

[@dandriyalbipin67]

Stunt ye nahee karte ye to ..... ka khate h. Stunt aur koi karta hai

[@MaqsoodAhmed-tp2xn]

In Sabse Stars Glow Skin Salman Khan Ki Hai 👍👍👍🌷🌷🌷❤️❤️❤️

[@mohansengar4109]

भारत में तो जब ट्रेन से सफर कर रहे हो तो अचार परांठे बच्चों के स्कूल के टिफिन में जल्दबाजी में लंच बॉक्स में आचार पराठा इसके बिना तो काम ही नहीं चलता 😂