10 तरीके जिनसे पाचन तंत्र बनेगा वज्र सा मज़बूत | 10 Easy Steps to Boost Digestive Health

[@mylovemyjaan277]

Mashaallah bahot behtraren medical advice..Allah taala aapko behtraren jazayekhairde Dr saab

[@AbhishekKumar-ei9bo]

जितनी तारीफ की जाए वह काम है। धन्यवादसर जी

[@aartithakkar-hx2zd]

आपकी हरेक बात बिल्कुल सही सही होती है और इतनी अच्छी जानकारी कीसि से नहीं मिलती है हमें आपका बहुत बहुत धन्यवाद आपकों हमेशा खुश रखे मेरे खुदा 🙏🌹🙌🌹🌟🌹👌🌹🙏

[@Dr.Jitendra.gramin]

हर जगह चाटने वाले जरूर रहते ही हैं 😂

[@seemaghaywat3589]

Sir aap bahut achhe se samjate ho, aapki aawaj bhi bahut achhi he, मैने 12,000 रुपये पेट के liye खर्च कर डाले पर आराम नही huwa,lekin app ki वीडियो जब से देखना चालू की हुं, तब से मुझे बहुत आराम मिला,2 महीने से मैने docter के यहां जाना छोड़ दिया है, आपका बहुत बहुत धन्यवाद ❤❤❤

[@SaaemaAkhtar]

Kon wali video?

[@kanhaiyalalgopher6888]

Sir जी गुदा से बैठने पर थोड़ा सा पानी आता है चड्डी गिली हो जाती हैं. प्लीज़ उपाय बताए

[@bawa9399]

1. Intake of fibre 2. Use chewing gum 3. Eat less 4. Hydration 5. Physical activity 6. Intake of Probiotics 7. Mental health(stress management) 8. Avoid smoking and alcohol 9. Eat slowly Thanks me later . 😊 8.

[@rangerleo81]

Thank you so much. Saved a lot of time

[@corporatecorporate5698]

❤

[@veenart2588]

🙏💐 I DID'T KNOW THE GREAT DIGESTIVE BENEFIT OF CHEWING GUM!! 🤔!!👌

[@poojaarora7584]

Thank you very much

[@krishankumarmatwa1418]

धन्यवाद

[@rakeshpant4414]

❤❤❤❤ बहुत ही अच्छी सुंदर जानकारी देने के लिए आपको बहुत बहुत धन्यवाद ❤❤❤❤ सर जी 💓

[@atikmohd78]

Pet ke 3 hisse karna bohot faydemand hai, 1 - khane ka (solid) 2 - paani ka(liquid) 3 - hawa ka Yehi hame sikhaya jaata hai

[@inspireentertainment603]

सर मुझे बहुत दिनो से पेट फूलने परेशान था, एसिडिटी भी होती थी।परेशान होकर डॉक्टर से भी दिखाया।but जब मैंने गुनगुना पानी पीना शुरू किया सुबह,और कम पेट खाना खाना शुरू किया तो एक ही दिन में मेरे पेट की सूजन कम हो गई और मैने जो दवाई डॉक्टर से li थी,उसमेसे एक भी गोली खाई नही।अब एकदम ठीक हो गया hu सर। और सबसे मैन बात मैं खाना खाने के 1 घंटे बाद पानी पीता hu।

[@kuldipthapaofficial415]

बिना पानी के कैसे खाना खाए sir

[@rrdairyfarm18]

​@@kuldipthapaofficial415 khana chahiye agar thk rhna hai to

[@inspireentertainment603]

@@kuldipthapaofficial415 bro wo to adat daalni padegi.mujhe bhi nahi thi adat.par agar sehat thik rakhni hai to utna to karna hi padega..

[@shailendrarajput5738]

एक दो घूट पीने मे कोई दिक्कत नही है दिक्कत जग पर पीनै मे है

[@saddamqu5590]

Ye Islam m sunnat h iska mtlb h Jo hmare nabi n hme krne k liye btaya h khana k bad Pani ni Pina or khana pet bhr k ni khana

[@saamuraiofgamers]

Sir..Apke videos Dekh ke ne se sharab hi chhut gayi ❤❤❤❤

[@RajeshBakshi-e1v]

Luv ❤ you doctor saab as briefing the Truth❤

[@khushalchand9056]

बहुत ही सुन्दर प्रस्तुति l तारीफे qabil l शुभकामनाएं

[@Sandip.9800]

Dear sir, Your videos are very good for all the people who r suffering from Digestive problem. Ur telling clearly all the things which is very helpful for us. Please upload new videos related to digestive problem & there solution. Thank you🙏🙏 sir,

[@brijhnarayanagarwal5603]

विषय प्रस्तुती लाजवाब ❤

[@rajenderguneja7249]

आपका हर video बहुत अच्छा होता है और आपके घरेलू एवं ज्ञानवर्धक नुस्खे पूरी दुनिया का भला कर रहे हैं. आपसे एक निवेदन है कि आप कृप्या हर video को 8-10 मिनट या इससे भी ज्यादा बड़ा बनाने से बचें ताकि आपको खुद अपने videos में ये caption ना देना पड़े कि 'switch to 1.5× for faster viewing experience' और इससे आपके chanel की viewer's timings कई गुना बढ़ जाएगी

[@hiralalmukhot702]

आपने बहुत अच्छी बात बताए हैं जी आपको दिल से शुक्रिया जी बहुत बहुत धन्यावाद जी

[@Savitateachwith]

आपके सभी विडियो बहुत अच्छे होते हैं। ये विडियो भी बहुत अच्छा लगा, किसी चीज को खाने के बाद उसका हमारे शरीर पर क्या असर हुआ है ये नोट करने को आपने बताया डाक्टर साहब जो महत्वपूर्ण बिंदु लगा 🙏

[@卩几乇几]

जिंदगी में अप्लाई करो जभी समझ आएगा😂😂

[@bhupendrasinghdawar3556]

बहुत अच्छा सुझाव डॉ साहब

[@AyushKumar-or3ud]

Thank sir it,s very precious information for better life style 😍😍😍😍😍 I am sooo thankfull for you, sir🎉🎉🎉🎉

[@snehamehta6673]

Sir namste yr method to teach is vv simple and easy no extra comment I vv like ur method

[@yogeshpandey91]

सर आप बहुत अच्छी बात बताते है😊 कोलेस्ट्राल बड़ा है और पेट साफ नही होता उसके लिए क्या करे pls सुझाव दीजिये😊

[@DeepaPadhi-tm5fc]

Than q so much sir. Very very good n valueable tips for daily life.

[@shivkumarsharma2153]

Thank you for valuable information Dr. Sahib.

[@iyizone5253]

Thanks sir aap bahut acchi information hum tak pahuchaty hai

[@asbaatshaikh1421]

Sir your all videos are informative and helpful thanks for sharing sir 😇💯👍

[@HealthyHamesha]

Thanks and welcome

[@naserahmad8998]

App ka samjane ka Tariqa behat umda hai.

[@HealthyHamesha]

Thank you.

[@ModernGagan]

Mast remedy share ki hai aapne thanks 🎉🎉

[@pallavitambulkar7512]

बहुत ही acchi jankari mili Thank you so much 🙏🙏👌

[@HealthyHamesha]

Most welcome

[@udairajverma3780]

उत्तम स्वास्थ्य वर्धक ज्ञानवर्धक प्रस्तुति

[@RajendraKC-bq3ze]

Thankyou Dr. for your precious analysis and recommendation in this got health as well as all vdo's.

[@azharmahmood8440]

Mashallah ❤ggood ❤information 👍 ji❤thanks 👍 you ❤️

[@HealthyHamesha]

Thanks for liking

[@purnaroka3374]

Heartly thanks you so much sir I always watch your all video you uploaded always very very nice video ❤❤❤❤

[@nusrathunnisa3387]

MA sha Allah achchi jankari di Dr sahab. Shukriya

[@HealthyHamesha]

Thanks

[@areebpathan9159]

Mashallah allah aap ke ilm me Barkat Farmaye aap ke ilaj m Shifa De

[@zexcomedy]

Amazing knowledge,India needs such type of person like you❤❤❤❤ Thanks sir

[@TreatmentTalk27]

सर नमस्कार, आपकी वीडियो से बहुत कुछ सीखने को मिलता है । इसके लिए आपका धन्यवाद । मेरा भी treatment talk के नाम से चैनल है उसी से आपको मैसेज कर रहा हु, जिसमें मैं आयुर्वेदिक दवाइयों के बारे बताता हु ।

[@sangitamajumdar1002]

I didn't know about chewing gum. I will share it in the family ! Thank you so much for sharing it ! 🙏🏻 from PARIS

[@meenasethi4324]

Thank you for your information

[@HealthyHamesha]

My pleasure

[@gargmrs8894]

V useful tips hain Dr Saleem your videos are v simple and every one can follow easily in their daily eating habit ,God bless you dear

[@nageenaali9186]

Nice information Dr.sahib.

[@hansaparekh6513]

Thanks sir for very useful information 👌

[@krishsaini2409]

Bahut badhiya jankari hai ❤😊❤❤

[@vazasahid8770]

Bhukha rehna digestion system ke liye bura nahi hai dr. Sahab Iske bahot fayde hai...

[@md.nasirkhan6785]

DR. SHAHEB THANK YOU SO MUCH FOR YOUR ADVICE I'M FROM MANIPUR

[@HealthyHamesha]

Always welcome

[@suryasingh5072]

​@@HealthyHamesha Sir aapke se bladder related remedies hai kya especially urine retention k liye

[@sarbjitsingh2822]

​@@HealthyHameshasir ji delivery k baad ka motapa kam karne k liye or pigmentation k liye btayie pls sir hum aapki sab video dekhte hai

[@ArushiSingh-kv4dj]

Thanku so much sir 🙏🏻🙏🏻 Apki videos se bhot help milti h. Sir aap bhot ache se samjhate h 🙏🏻

[@SamakshSingh-e6z]

Agar 4 roti ki bhookh hai toh 3 roti khayen 1 medium kheera, mooli, gazr ya kakdi(koi ek) kha lein, paani zrurt pdne pr ek do ghoont hi piyen, 45 min baad 1 ya 2 glass paani pee lein, sab theek rhega

[@Maan_M22]

Aab Kitna Roti ka Bhuk Hai Kaise Pata Chalega 😂

[@LofiDhun-m4u]

ushke liye hum ek machine ka khoj kar rahe hai 2025 tak launch karenge 😊​@@Maan_M22

[@pardipgayri0069]

जानकारी के लिए बहुत बहुत धन्यवाद

[@HealthyHamesha]

Welcome

[@sksharma6741]

Very nice information Thanks sir

[@RameshSahu-ke3ls]

Pet k bare bahut hi achchhi tarah se explain sir amazing

[@ashokgadekar2755]

Very good suggetion

[@sudipthapa323]

Me Nepal se hu apki harek bat bahut achha lagta he🙏🙏🙏

[@tarachandsolanki9800]

खाना खाते ही पेट में भरी पन और हाथ पैर निरर्थक हो जाते हैं और निराश होकर बैठ जाता हूं, छाछ से फायदा होता है , लेकिन स्वास की प्रॉब्लम हो जाती है,🙏🏻🚩💕

[@87569]

Bhai ab thik h ki NHi

[@surinderkaur3507]

Thanks for sharing this Useful information ❤

[@HealthyHamesha]

Glad to hear this !

[@IAS5218]

Sir aapki video bahut helpful hoti ha

[@arvindnevale2727]

सरजी बहुत बढिया अपनी जानकारी दि है

[@sbsyadava8135]

Good morning sir, very good information you are real Dr

[@shardapal-kc4dm]

Dr. Saheb bahut अच्छे तरीके बताते है आप

[@OnlyS-ms9jo]

یہ سب باتیں میرے پیارے حبیب محمد مصطفیٰ صلی اللہ علیہ وآلہ وسلّم نے ہمیں بتائیں ہیں ❤

[@aryantomar4951]

Ab ye kon sa nya vaidh aa gya

[@virajpanchal2503]

Really nice n helpful video. Acidity dur krne ke liye chewing gum wala tips acha he.. thanks

[@Sulthana-er5kb]

Very nice video sir and thanx for giving healthy advice for our body.

[@HealthyHamesha]

Thanks for liking

[@rajashreekrishnannc1067]

Very good information

[@shaikhsamir8050]

Sweet person, sweet information, thanks🙏🙏🙏

[@BENDRE49]

Very good tips

[@daniskhan7063]

Jabardast tips sar jazaakumullah

[@varshaphadnis94]

Sare videos best. Dr. Thanks 👌👌

[@_Homieskitchen.838]

Hello sir muje subha ko bed se uthte he presure feel hota hai lekin phir vhi stomach sahi se saaf ni hota plz kuch suggest karein

[@youtubestatuspoint8573]

1.Aaap Shaam ka khana 6 (for better digestion) baje se phle kha lijiye kare aur Kam se kam 7-8 ghante ki neend jarur le raat me jisse khana sahi se digest ho sake. 2. Raat ko sone se phle ek gilas garam Pani se 1 khadi ilachi thoda chawa ke Nigal le. 3. Khana Achche se Chawa chawa ke khaye.

[@user-RashtraBhartiSS]

​@@youtubestatuspoint8573pppppp

[@THE-CHIEF-1]

Raat ko heavy kha lete hoo es liye. Esa hota hai Raat mai halka bhojn kho

[@Vikas.kumarchauhan]

Me shaam ko 6 se 7 baje tak khana kha leta hu ab thik hu

[@HK-mq2eh]

Qaq​@@youtubestatuspoint8573

[@myfriends4253]

Pet ke teen hisson ki bat prophet Muhammad SA. Ne hame 1450 sal pehle hi bata diya tha , , Aaj bhi yahi sikhate hain 😮😊

[@abhis4839]

😂

[@abhis4839]

Nabi ka bhi pet kharaab ho rehta tha kya?

[@sabbirmansuri2693]

🎉Nice & Perfect Advice 🎉 best speech👌👍👍

[@reenalekhi996]

I love you Sir 💕

[@AmitPanda-u4o]

Most important information 👍 have a nice day sir

[@lalitakoshyari]

Sir mera 13 sal ka beta h abhi abhi use jaundice aur typhoid hua tha lekin uska bilirubin 5.85 tha lekin abhi bilirubin 2.2 mein aaya hai Lekin usko mein Jo kuchh bhi khane ko de rahi hu usko gas ban ja rahi h doctor sab iska kya reason hoga please margdarshan kare 🙏

[@mohitshekhawat9248]

Medicine kya li thi

[@VivekYadav-rd5uw]

Aap ka kis दवा से ब्लूब्रिन kam hua h please mujhe bhi bata do mera bhi badha hua hai

[@raghavpathania9396]

I experienced it when i started gym i felt much better in my digestion

[@monakhullar7722]

Thanku Dr.

[@keshavmanigauttam9776]

तुस्सी ग्रेट हो मेरे भाई❤

[@RamjanAli-xv7lw]

Great doc

[@abhishekgupta-r6c]

Thak u sir ji ❤❤

[@Motivational_Line1981]

Sir ji apne bahut achchi jankari di Thank you sir

[@jeetugarva8102]

Good તમે બહુ સરળ અને અસરકારક રીતે સમજાવ્યું

[@sagar.pallabi5053]

Sir mera age 19 sal hai.mujhe GERD hai,sone se acid gale tak aa jati hai ,bhook ekdam nhi lagti ,aur khana v hajam nhi hota hai,mujhe kya karna chahiye ??? please reply sir

[@SanataniDharm-v7k]

Aapko pta chale koi medicine to mujhe bhi bataiyega same problem mujhe bhi hai

[@sagar.pallabi5053]

@@SanataniDharm-v7k Han mujhe ek docter ne reply kiya hai

[@sagar.pallabi5053]

@@SanataniDharm-v7k 1 ghanta excercise and 4-5 liter paani pijiye or castor oil ko dudh me milakar pijiye kisi v time

[@sagar.pallabi5053]

@@SanataniDharm-v7k mere ghar me doodh ka suvidha nhi hai .aap isko kar sakte hai agar apkp kuch result mile fir mujhe bataiye

[@HealthyHamesha]

Doctor se consult karein.

[@sitarammeena871]

Aapne bahut acchi jankari di h

[@mdsarfaraz1844]

Thanks for information ❤

[@gopikalal4173]

Very good usefull information Dr 👌 👍 thank you 😊

[@a.s.tutorialss.k.329]

Hmare Nabi ne ye saari baate pehle hi bta di thi ..jase ki ek tehhai khana, ek tihai hwa, ek tihai Pani etc..

[@ketan7798]

Khane Tak toh thik hai, par hawa aur Pani kyu?

[@Tamnna433]

Matlab apko over eating nhi karne pet me 1/3 space hona chahiye pane aur Hawa ke liye jisse digestion me koi dikkat nhi hoge

[@ManishMishra-q2h]

Kaun se Nabi?

[@mohammadshahwazquadri7842]

​@@ManishMishra-q2h hamarey Pyare Nabi Muhammad Mustafa ﷺ🌹💚 ne

[@psingh4973]

Nabi😂😂😂

[@mahboobshaikh6545]

Shukriya Dr Sahab Aap ki video bohot important hoti hai har video la jawab hoti hai 🌹🌹🌹🌹🌹

[@HealthyHamesha]

Thanks

[@IAS5218]

First comment sir

[@HealthyHamesha]

Well done

[@amitthakur2040]

Mujhe masroom khane se turant energy feel karta hu

[@rajnigandhagohil1871]

Thanks sirji

[@rekhaparmar384]

Thank you so much Dr. Saheb for your Advice 🎉🎉

[@HealthyHamesha]

Always welcome

[@varsharao6076]

बच्चा दानी गांठ पर वीडियो बनाए

[@subhaskulkarni2701]

Excellent Doctor Nice presentation 👌👌🙏🙏

[@smzeyauddin]

Main aap ki har video watch karti hoon, you are great

[@kailashpatel7061]

Very good and helpful advice 💯👍 jsk 🙏🙏 dear sir 🤠🎉

[@HealthyHamesha]

thanks

[@tajammulhoda6752]

Very well explained 👍👏🙏

[@btadavi7453]

Hello doctor aapki bate mujhe badi achhi lagti hai aur aapko mujhe bahut saru bimariya hai aur joint pain bhi hai kya aapse mil sakte hai 😊🙏🙏

[@shyamsingh-jt5mj]

Very nice to information and healthy iedia👌

[@BeenaKushwaha-hs3et]

Very important video h sir apka

[@sitaramnepal-ri2px]

🙏🙏🌺💐 nice and very much useful video 💯🙏🌺

[@santoshiyer4658]

Gratitude Doctor Sir😊❤

[@anandabansode5779]

छान माहिती दिली सर❤

[@SumanKumari-if6hk]

Hello,Sir aap ne bahut useful bate btai hai.Sir mera beta 13years ka hai .kuch bhi khana khane se bhut gass banta hai aur kamjor bhi ho gaya hai.use mai kya khilau. please help me sir

[@prajapatikandel4361]

धन्यवाद 😥🙏🙏

[@AlapanGaddar05]

My routine:- 👉 4L water 👉 15 min Yoga deep breath 👉 Half Glass milk 🥛 👉 3 khajur 👉 Banana 🍌 👉 Chawal , rotti , daal ,sabji, eggs , fish