Heart Chakra Guided Meditation

#MeditationMonday #ReikiHealing #Meditation #GuidedMeditation
Hola Familia, welcome to Meditation Monday with Comadre Cristal and Love Your Now Comadre! It is recommended that you watch or listen to this meditation whenever possible to help reduce your anxiety or stress.
We're focusing activating your Heart Chakra. It is located in the center of your chest, is the bridge between the lower and upper chakras. It is the center of love, compassion, forgiveness, and emotional balance. Join Comadre Cristal as we dive into a calming meditation designed to help you reconnect with your true self, release stress, and embrace the present moment.
Whether you're new to meditation or a seasoned practitioner, this guided meditation will provide you with the tools to center yourself and cultivate a sense of tranquility and mindfulness. All you need is a quiet space and an open heart.
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Gracias for meditating with us. Let's embrace this moment of stillness and find our inner peace together.
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