Heart Healthy Recipes with Vegan Cardiologist Dr. Joel Kahn - Healthy Living with Chef AJ-Episode 11

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
To celebrate the premiere of Healthy Living with Chef AJ on KZbin, for a limited time you can get ALL 48 of the show recipes in a beautiful 67 page ebook for ONLY $4.99! (this normally sells for $24.97) at
www.chefaj.com...

[@tannhauser1mm927]

Thank you very much, Chef AJ, you are a blessing to us all!! 💖🧡🍀🍀🍀💎

[@CHEFAJ]

You are so welcome!

[@LindaLouMercer]

I don't know why or what the cause but I couldn't watch this live but watching it now (uploaded replay) the volume isn't loud enough and I have my computer's volume up all the way. Always appreciate your videos and this new Healthy Living with you is great, thanks.🥰

[@LeeAnnahsCreations]

Love seeing these vintage videos of Chef AJ before she had her KZbin Channel!

[@laurasoftheart]

Chef a.j. Is such a good interviewer besides being a treasure on what a healthy diet looks like!

[@CHEFAJ]

thank you!

[@utube0372]

I love these recipe videos from Chef AJ

[@marly1869]

Omgosh Baley!!! She’s so precious! What a wonderful episode! Thank you both for the message we need to spread..🥰🫶🏼💜💚

[@lindapiccotti3311]

I love watching these videos! You inspire me to make these healthy recipes! Thank you, Chef AJ ❤

[@aport9434]

Love this so much! I am planning on making the triple apple cake and nice cream, thank you so much, Chef AJ, you are amazing!!!!!

[@CHEFAJ]

You are so welcome!

[@Thats_Right80]

1 cup sd / 4 roma tomatoes/ red bell pepper/ shallot/garlic/4 dates/ sd powder (sundried tomatoe). oats, nutritional yeast, herbs salt free for parmesean triple apple cake- 3 chopped envy apples, dried apples, apple sauce , 3 cups oats salt free bp and bs, cinn/nutmeg/ 6tbs flax seed. vanilla

[@sueribeiro8871]

Love this video ty!!

[@CHEFAJ]

So glad!

[@nazokashii]

Such nice recipes :D this was a lot of fun :) thank you

[@CHEFAJ]

My pleasure 😊

[@armanzbahrani291]

Chef AJ, do you include water in the recipe in the first stage when you throw in the broccoli and potatoes? I personally had to do it because the pressure cooker (same brand as yours) said "food burn".

[@mammabear2183]

These recipes looks delicious. For the broccoli bisque in addition to the broccoli, potatoes, onion, dill, and mustard there must be some liquid in the instant pot. Can you please share the amount of water or broth for that recipe? Also is that a quick release or a slow release? Thanks so much!!

[@moniqueprouten9109]

Was there water in the instant pot before you put the broccoli and potatoes in

[@charlaloiselle2465]

I can’t find this recipe but the Mary Mcdougle recipe calls for broth? Is there no broth in this one you made because of it being in the instant pot?

[@judismith1360]

Chef AJ... I don't know if you will see this but I have an instant pot and for the last 3 years it's been in the box. How do you determine cooking times on recipes you just "throw together"? I'm very intimidated!!!

[@CHEFAJ]

When you sign up for my newsletter, you will receive an ebook with my 12 Favorite InstantPot Recipes. They are very easy to follow! No need for intimidation! :) Please write to [e-mail] for the information.

[@Linda-zp5rw]

What is best diet for peripheral artery disease. Is fat bad for the arteries?

[@CHEFAJ]

For any medical related questions, please email: [e-mail]

[@carolineklutsch2514]

Can you please make a video about choline? My doctor told me that I should eat 2 eggs a day. I asked Dr. Gregor and Dr. Fuhrman but no answer. Thank you sooo much! Best regards from Berlin

[@drlorrie1019]

Volume. Really low

[@utube0372]

I stopped eating tomatoes cuz I saw a few videos from Dr. Gumfy ( not sure of the spelling of his last name ) but I miss my tomatoes 🥲 it’s so hard to know who to believe these days

[@estherbuchanan1570]

Dr Gundry is a complete nut case eat your tomatoes and beans.

[@RichS.74yroldbodybuilder]

He also says not to eat beans that they are the cause of the biggest problems in the United States. People in United States, eat 6 pounds of beans a year only. It’s hard to think all the problems with diet in United States are caused by 6 pounds of beans. The problem is people aren’t eating enough beans, his whole premise is based on if you don’t cook them enough who eats beans that are raw or hard? He sells a lot of products to you under scare tactics. Don’t worry about it. Beans are the main principal food of the blue zones.💪🏻💪🏻💪🏻

[@RichS.74yroldbodybuilder]

Yes ,it is hard to believe people these days but I’ll tell you, don’t believe this guy…💪🏻💪🏻💪🏻

[@utube0372]

@@RichS.74yroldbodybuilder you have such a good point cuz I’ve noticed he does sell a lot of stuff & it could get very confusing especially if all this health stuff is new to me lol but I do like Chef AJ’s channel cuz she has a lot of good guest. So I guess I will re- introduce tomatoes back in my life lol can I eat them raw in my salad or is all the lectin stuff just a scare tactic? My poor husband hasn’t eaten tomatoes either so I’m sure he will be happy lol