Heart Opening Meditation

[@jens9007]

Love you, the rooster and this meditation! It was so easy to understand and practice! I will do this meditation when I walk in nature. Thank you so much for sharing this! 🐓

[@michaelac.griffin8874]

That rooster could not have been better. Added lightness to it.

[@maxmarrero-sb5ej]

kzbin.info/www/bejne/kKWxhICrd9yZsKc

[@AnnaBrown]

@@michaelac.griffin8874 😃

[@dr.sureshmotivationalpoetr6426]

❤ loved this...Kindly make more meditation videos....

[@beecrazy177]

Yes please

[@StargaardArt]

Wonderful❤❤❤❤❤❤

[@JamesPage-p3l]

Thank you sister ♥️ I love you all my beautiful brothers and sisters ♥️🙏

[@Zervive]

Decided to listen to this video after a trail walk & stopped by the pond to meditate. Once done i opened my eyes & saw a handful of fish in the water facing me and couldn't help but smile. Thank you for some peace of mind(and heart), &, for co-creating a great experience. ❤

[@LabofmusicRecords]

Ha ha, I almost had to laugh out loud after the rooster crowed several times, because he just doesn't seem to care, he just crows. Maybe we should do the same.

[@fs5storn]

Anna, you are such a light, in all honesty you are changing my life and taking me away from self destructive habits ❤❤

[@AnnaBrown]

@@fs5storn I am proud of you! Keep Being! And thanks for the ❤️!

[@Zeus-william0303]

That chicken said I love you 3 times. I love Anna you are so good! I love you

[@kingalaja]

Chicken was counting your breaths. Thank you for meditation

[@mickflaire]

Thank you so much, Anna! That was so beautiful... just as we are! 🧙‍♂️🪄🙌💙🎉🫂

[@WeAreOpening]

Love the rooster in the background. Beautiful meditation, thank you!

[@graceoline]

love the nails 🍀

[@robd7455]

Anna…. An easy way to remember, and build Love & Gratitude…. We all signed our Sol contract before arriving…. In that contract.. we agreed to meet every single person we meet… here in the 3d…. So… how can we feel no-thing but Love & Gratitude for those we meet.. Because they agreed to help us.. and we.. them.. by our shared experiences….. THAT is Love… to be the villain in a story… to assist someone else to overcome… and learn….. Thank You…. Sending Love & Gratitude to you… and everyone…..

[@Ioannis339]

A beautiful greeting from the rooster Ann

[@AnnaBrown]

@@Ioannis339 Mr. Huckabee at his finest. 😉🐓💕

[@sophiajeanne07]

Omg the rooster , 😴🥱⏰⏰

[@pentackle166]

I just discovered you. I am grateful

[@soulspaces]

Yes. Send to 10 people ❤ welcome my friend

[@AnnaBrown]

@@pentackle166 ❤️

[@amoxiduo]

My love 😂😊

[@jps8678]

This is awesomeness like ice cream(or 5 ice creams) in hot summer day. I noticed background warm, fuzzy and safe feelings.

[@Smileygld123]

I started crying during this meditation, that's never happened before during a guided meditation!

[@floridaskywatcher7021]

Thank you 😊. Loved the rooster. 🐓🐣🐓🔥🫶🔥

[@cliffordjohnson943]

Every time I meditate with you there’s a time synchronicity. It’s actually pretty cool

[@user-steven79]

Thank you Anna have a loveley day 🙏❤

[@trishabendsen850]

Honestly those roosters gave me GOOSEBUMPS WITHIN just now... ❤❤❤❤

[@disabledarmyveteran]

Love 💕 and light to all 💕. ❤❤. ❤❤. ❤❤. ❤❤. 😊

[@parry3231]

❤

[@angelamarie7614]

Thank you!

[@NomadDaniel]

Much Love Anna ❤️✌️🧘‍♂️☯️

[@ChrisTopher-cy8ph]

I left High Ridge Trailer Park South of St Louis in 1976 aged 6. I really enjoyed revisiting your neighbourhood in Missouri listening to your Rooster reminding himself that he can make noise, thankyou ❤

[@Clover-qz8nl]

Thank youuuu for your amazing kindness and love ❤️ it’s always a pleasure to see your work 💕 thank youuuu and thank youuuu and cosmic love to you

[@AnnaBrown]

@@Clover-qz8nl Very welcome. Many blessings. ❤️

[@soulspaces]

I challenge everyone to send this to 10 people. The more people living from the heart, opening the heart and shifting focus on the heart center will create a Critical mass and the shifting will happen faster. Don’t worry if you think they won’t get it. Just trust yourself ❤

[@todwinter2753]

Thank you so very much

[@guy3749]

Thank you Anna , perfect timing for this meditation. Love from 🇨🇦🌹❤️

[@brentditton7214]

Cock-A-Doodle-Doo girl! Really appreciated this.

[@VatoRob]

Hi Sunshine! Thank you for accompaning me for all these years.

[@kaymiller5861]

Thank you Anna! This is wonderful! I could feel it in my heart! Couldn’t help but chuckle at the rooster crowing!😁🩷

[@Eva-xo9yh]

Thank you beloved Love ❤❤❤❤❤❤❤❤❤❤❤❤❤

[@ReneTorres-gd7bh]

Thank you for your words of Power and Inspirational Spirituality. One with the Universe. Your Frequency is Unmatched. Thank you Lovely Lady. Beautifully Spoken from a Beautiful Lady. Thank you Kindly.

[@AnnaBrown]

@@ReneTorres-gd7bh Gratitude. 😊

[@dwellwellworld]

Thank you love 🧡

[@michellerodriguez1193]

Thanks for catching my vibration. I was asking the Most High for something like this. So simple and powerful. Love and blessings to Anna❤

[@8marcrara11]

thank you Anna for so generously sharing your gifts, guides and inspirational intuition, i am grateful 🧿 blessings abundance peace joy beauty harmony love and light to you to everyone and to myself🌺🐝🐉🤍💜💙🍄🐸 love from Australia

[@Lunasagrian]

I love you Anna, I love you Rooster, both calling us to awaken ✨✨✨✨🙏💚💚Susan

[@blu_mango440]

the rooster was in sync with the breathing 😂 . this was amazing thank you sm 🤍🌞

[@JohnJanssen-em6dv]

Thank you beautiful soul. I tell myself that I am. But the truth is I have been struggling. I will work this in to my routine. Love and light.. Thanks for your service to others. Blessed be.

[@darchitect4884]

Thank you Anna. This was very helpful. I can see how the rooster 🐓 was a sign of the Sun rising within bringing in a new dawn or Age that is finally replacing a very long night that was lingering within. There are no coincidences. Even the little things are trying to tell us something. We just need to learn how to read the messages, hints or clues like how we interpret our dreams. This is how we learn how to read the original language of magic creating our lives for those who have forgotten how. Not reading or interpreting the metaphors in this metaverse had trapped me in endless cycles of everyday being the same.

[@StefanoDenicci]

That was so beautiful Anna , despite Mr Rooster getting in on the act. 🐔 I felt like was pushing away the media, pushing away the government, pushing away the allopathic health system, pushing away the creeps who think they run the world and only allowing love into my life. ❤

[@AnnaBrown]

@@StefanoDenicci Beautiful. ❤️

[@paulst.stephen2626]

I do alot of meditations and I do have to say that this one is one of the best and very powerful short to the 👉 👈 and very effective! Also love how at the end with the silent breaths all your animals started singing and just how all the beautiful sounds of nature became so crystal 🔮 clear with a silenced 🔕 mind and the Joy of Being in the ❤ space and on the Breath! Out of all your Awesome teachings the phrase Stay on the Breath and the focused Awareness from the ❤ Chakra have made the most difference in my Awakening Awareness and success of keeping the mind silenced and Ego disabled! Thank you so much my Powerful Shamen Soul Sister and to your Family as well for keeping everything glued together! I've gone from being shot out on drugs alcohol and homelessness an kind of nuts and in bad shape to working at the Hollywood Bowl a clear head and consciousness along with being in great shape off everything but the occasional kind herb and psychedelics and quit everything else along with a change in diet and habits and just a complete turnaround and you have been there with me through it all!:):):) I'm still going to start my channel A Supreme Way of Being inspired by what you have taught me! I follow some other so called famous gurus but your unique style and beautiful Soul is by far ✨️ special to Me! Love you so much Anna!:):):) I can't explain it in words but Love Gratitude Family Divine Stars and Grateful so so ✨️ 🙏 ♥️ Grateful and Beautiful Blessings 💖 Flowers and Hummingbirds Owls Lizards 🦎 and Trees and Breeeeaaath is the best I can do for now as I'm just pouring down tears texting this just because another powerful statement that had a profound effect on me is that you were one of the Stubborn Ones but I think I got you beat in that category although I've Givin Stubborn up! 💫 💫 💫 😊

[@robertperez8652]

Mmm the breathing...that breath to be alive

[@saki8101]

You remind me Lucy from Lucy movie. Much love and gratitude 💚✨

[@OnBeing3]

awesome Anna! Thank you

[@lichtuitlimburg5235]

Beautiful meditation!

[@sanjeevbjain]

This is a very powerful meditation combining consciousness silence energy feeling and a divine intention. More important is to value this priceless gift, receiving it with the same love as it is given. Meditation then becomes life itself transforming it wonderfully. You are a life saver Anna.❤

[@maar4418]

Thank you beautiful! ❤🙏🏽🤩

[@kevinwhitty9707]

Anna that was so beautiful and perfect timing on my end thank you. I performed the meditation right here in my truck in my driveway. Much love many blessings.🔥🌸🤍

[@JiKimm]

Thank you beautiful being, this allowed tears of love to wash me 🥰

[@ciikumurimi]

Incredibly refreshing ❤ thank you Anna!

[@henrysite268]

Love the rooster advising us t wake up ….thanks

[@hemamalinirs1002]

Thank you sweetheart ❤🙏

[@lmcedwards669]

Thank you. 🙏🏼💕

[@ursula1468]

Thank you so much Anna!

[@michaelwood3477]

I think your rooster thought you said 8 crowing mantra's rather than 8 breaths. :)

[@lauriegrimmond1537]

😅 Perfect!

[@Jewelmind]

For sure😂

[@AnnaBrown]

@@michaelwood3477 😄💕

[@patrickkiefer3733]

You are beautiful, thanks for sharing your ideas about mindfulness!😊

[@Janellerose444]

Beautiful Anna! Absolutely love this ❤

[@NoOne-si3nv]

Thank you dear Anna❤

[@deborahmiller8933]

Love and Light ❤ Great Instructions

[@PulsarFusion]

This couldn't have come at a better time, thank you for your guidance. That was great even the rooster was getting us to awaken 😁 lol.

[@Rorre65]

Powerful 💖💞💓💝

[@IAMLove33]

🌞 blessings 💞

[@anna_lubaszka]

Thank you.

[@davewieder3227]

More please ❤️❤️❤️

[@manojkumarjayas3454]

Thanks a lot 🙏

[@scaperszone2654]

❤️❤️❤️

[@bngt1dy816]

Thanks x

[@CharlieWestbygod]

Love you ✌🏼

[@Mind2Mason]

hello friend

[@andramcaroni5215]

He’s saying wake up! Wake up! Wake up!

[@traceybeal7008]

🥰♾️💚🙏

[@mariacespedes5629]

🧚‍♀️

[@Glorifiedslave]

Namaste Hermosa! De Hermes! Amor de mi 🙏🏼💕✨

[@shhssnsjs1910]

🎉

[@TuttiVibra369]

🕉♥

[@peterforsberg6587]

The rouster agreed with you completely!😂

[@ylnmnmacaw2232]

Can I open my eyes yet ?🤪 ❤🙏

[@parry3231]

And your heart ♥

[@ylnmnmacaw2232]

@@parry3231 @89 = K4 (17) 8 = J5(114)=6=P5/3=123 ________________hi___________(R5)__aad__________a:e ________________H____________E______6____________6 _________________________M________>______

[@ylnmnmacaw2232]

@@parry3231 just incase your comment wasn't tainted if you watched the Anna Show she Said be4 meditation don't open your eyes till I tell you & never said open @ the=33 end=23 totalling D3/K1 =67=O3:M1=4 ☒

[@robertrobertson7782]

Ahhh yess we love it Anna great meditation my Sista. Interestingly enough the animals know when we are meditating don’t they😂🤷‍♂️my cats do this in morning before I get outta bed

[@dilekcakir6583]

🙏❤️

[@Marzena-Magdalena]

I love you 🩷🌸

[@ebtehaj9093]

🙏🏻💜💜💜

[@shivangishrivastava7679]

❤

[@crudiraw]

I love u

[@seektruth707]

I'm not religious, but I finally just read through the bible for the first time. For some reason the timing of the rooster reminded me of: Matthew 26:34 Jesus replied, “I tell you the truth, Peter-this very night, before the rooster crows, you will deny three times that you even know me.”

[@TONE11111]

the 3 denials are: protestant | orthodoxy | Catholicism= (church militant)

[@frankdevries9187]

AMAZING BABY,I❤YOU!!!

[@stephenrock-wc6xt]

🙏💛🌊

[@FaithNewEarh]

💜💜💜💜💜💜💜💜💜

[@MahiraBashirAhmed]

How many time a day should we do this meditation?and how many days can we get our heart open? How to stop focusing on outcomes? How to be present permanently all day with peace?

[@AnnaBrown]

@@MahiraBashirAhmed Hey love, your life must become a meditation if you want to live joyously. Therefore, prime yourself in the morning with this meditation, and throughout the day, stay present and continue to guide your energy (feeling) back to conscious love. For deeper guidance, consider booking a private session at www.wonderfullynothing.com. Blessings! 🙏🏻❤️

[@alfreddifeo9642]

❤🕉

[@DiMorgunz]

😊

[@PlasmaPhoton-kt6jr]

🥰

[@doriendewitte4720]

🙏🙏🙏🌞♥️

[@jimneil7171]

That was all good till my dog started barking at the rooster

[@bethechange2529]

😂

[@tashi616]

🙏💝💝💚🌺🌼🌹🥀💞

[@annadrawsnow]

❤🐔❤