Power Yoga Flow

A Power Yoga Flow thats a perfect practuce for any time of day (we love to practice on our GXMMAT)! This 30 minute power yoga class wrings out tension, cultivates strengh & stability and promotes over all well being with a dynamic synergy of breathing practice and mindful movement.
We love our GXM Yoga mat! Save 10% off yours with coupon code HeartAlchemyYoga10 at
www.gxmmat.us/
The Gxmmat made of high density foam that is ideal for cardio workout,HIIT or other high impact exercise just like P90X, Insanity Max 30, TRX or Les Mills. It provides unmatched comfort and cushion, gives amazing joiny protection, and is guarabteed to never wear out. The spacious mat has double-sided no-skid surfaces. Grooved & matrix-circle underside stops the mat from sliding both on carpet or on floors.
Sign up for a Heart Alchemy Yoga All Access Studio Pass here studio.heartal...
Discover longer practices, special livestreams, workshops, series, yoga challenges and the ability to organize your practice with our easily navigated site featuring tools that to help you track your progress, customize your practice, easily filter & access the Heart Alchemy Yoga catalog and stay motivated and inspired.
Check out bit.ly/haysummer
💫💫💫 May All Beings Be Happy, Peaceful, and Free 💫💫💫
Michelle Goldstein is a co-founder of Heart Alchemy Yoga, one of Southern California’s fastest-growing yoga and wellness KZbin channels. She leads power yoga workshops, immersions, and retreats worldwide.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle’s teaching integrates various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga, coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing, and challenging environment for students to come and explore their mental and physical boundaries.
#PowerYogaFlow #fullbodyyoga #40MinuteYogageers

[@HeartAlchemyYoga]

Wondering about the extra large yoga mat featured in today's flow? It was provided complements of GXMMAT and we love it! Save 10% off yours with coupon code HeartAlchemyYoga10 at www.gxmmat.us/

[@margaritakamynina8919]

Always in love with your practices! Thank you for all the videos you are making for us🙏🏻🙏🏻🙏🏻

[@elpidaperatsaki9965]

Best yoga flows 🌹❤️🌹

[@crisroberts2517]

Perfect Flow thank you Michelle 🤍🤍🤍

[@U4RIAApp]

Thank you for the beauty and tranquility you bring,

[@krisztinanagy1626]

Thank You Michelle for this awesome class and sharing it, feeling great, loved it 🙏🤩🌻

[@HeartAlchemyYoga]

Wonderful!

[@skline44]

Your flows never disappoint! Thank you! ❤

[@HeartAlchemyYoga]

Thanks so much!

[@ericajane5465]

Thank you for another wonderful flow, Michelle! I loved the balancing sequence and your lovely words at the end ❤ Sending you many warm wishes!

[@HeartAlchemyYoga]

Thank you so much 😊

[@claudiajimenez6961]

Thank you Michelle 🙏

[@maryreilly8966]

Thank you Michele, always challenging and learning something new from you. So happy to find this beautiful flow today. Blessings. Namaste 🙏💚💚

[@HeartAlchemyYoga]

☮️💫🕉️

[@Justrelaxinghere]

Lovely flow after a challenging day.

[@HeartAlchemyYoga]

Perfect ✨💫✨

[@helenlunkenheimer2654]

Thank you Michelle!! Beautiful class as always xx

[@HeartAlchemyYoga]

Thank you! 😊

[@gracescuttaro4598]

I really liked this flow. It had a lot of different sequences. Awesome

[@HeartAlchemyYoga]

☮️🌺🕉️

[@tsfirebird69]

Awesome flow, Michelle. Thank you

[@HeartAlchemyYoga]

You are so welcome! ☮️💫🕉️

[@Tony-tg9so]

Stunning

[@CoachColetteMaat]

Wonderful🙏💚

[@HeartAlchemyYoga]

Thank you 🙏

[@juliamastrobattista901]

I just bookmarked this flow - it fits to any daytime. namaste

[@HeartAlchemyYoga]

Perfect! ☮️🕉️

[@whimsicalrobyn2692]

Thank you so much Michelle for this class today…a perfect flow for anytime..🙏🏻✨