Does Hormone Therapy Cause Weight gain?

Does Hormone Therapy Cause Weight gain?// In this video I am going to set the record straight on if hormone therapy causes weight gain or not. I will back up these claims about hormone therapy and its effect on weight by showing you the research. If hormone therapy is causing some fluctuation on the scale, I will provide you with some suggestions to work out with your doctor.
#Menopause #HormoneTherapy #HeatherHirschMD
--------------------------------------------------------------------------------------------------------------------------------------------
GRAB YOUR FREE HORMONE HEALTH GUIDE: view.flodesk.com/pages/5f787b...
---------------------------------------------------------------------------------------------------------------------------------------------
MY MENOPAUSE COURSE IS ON SALE 'The Complete Guide to Menopause" here:
the-menopause-course.teachabl...
The first lesson is free! So check it out today!
If you would like to be a patient and see me in my menopause and midlife clinic in Massachusetts at the Brigham and Women's Hospital the number is 617-732-9300, Option 3:
If you don't live in MA, your first visit will need to be in person.
Podcast: "Women's Health by Heather Hirsch" podcasts.apple.com/us/podcast...
Check out my favorite vitamins, supplements, and other over the counter products listed on my Amazon Store: www.amazon.com/shop/hormone.h...
Get my E-BOOK: HOW TO TALK TO YOUR DOCTOR ABOUT MENOPAUSE: www.heatherhirschmd.com/produ...
Say hi on social medial!
Instagram: / hormone.health.doc
TikToc: www.tiktok.com/@heatherhirsch...
Facebook: / heatherhirschmd
Twitter: / heatherhirschmd
Pintrest: / heatherhirschmd
Course: the-menopause-course.teachabl...
Website: heatherhirschmd.com
Podcast: "Women's Health by Heather Hirsch" podcasts.apple.com/us/podcast...
STUDIES MENTIONED IN THIS VIDEO:
2000 Study: pubmed.ncbi.nlm.nih.gov/10759...
2020 Study: pubmed.ncbi.nlm.nih.gov/32932...
DOPS Study: pubmed.ncbi.nlm.nih.gov/12568...
Watch these videos next!
Treat perimenopause and feel amazing: • TREATING PERIMENOPAUSE...
Perimenopause Migraines: • Perimenopausal migrain...
Weight loss at Menopause: Rev your metabolism: • WEIGHT LOSS AT MENOPAU...
Why Pellet Injections are Harmful: studio.kzbin.infoBNXs...
As always, this is not meant to be direct medical advice, my videos are for educational purposes only. These options are my own.
Disclaimer: This is not direct medical advice. These opinions are my own and don't represent those of my institution. These videos are for educational purposes only. None of the items are sponsored, however, I am a participant in the Amazon Services LLC Associations Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com. You do not need to purchase directly from my link. Ultimately, all recommendations and opinions of products are my own.
• Does Hormone Therapy C...

[@heatherhirschMD]

DID YOU WORRY ABOUT HORMONE THERAPY CAUSING WEIGHT GAIN AND WHAT DID YOU REALLY FIND?

[@llisagomez5706]

You are so wrong. I have done experiments showing that this is not true. The media actually does NOT push the idea that hrt causes weight gain, they say the opposite. I think you mean well but I did personal research and you’re wrong

[@llisagomez5706]

Low low dose Birth control fir hot flashes did not cause any weight gain but you can’t stay on them past 50 years older

[@catcat1454]

@@llisagomez5706 55 for healthy women, I believe.

[@robinowen3075]

I just started BHRT and I’m non stop hungry!

[@piasundstrom7871]

This video really annoys me. I know for a fact that when I was on the birth control pill and HRT I put on weight because of them. I'm so annoyed that healthcare people don't listen to us women who are going through this. I am talking about 7-8 kgs of weight gain. For example, I was on the birth control pill for 8 years. I was exercising hard for 2,5 hours at least 4 times a week for a longer period of time. I sometimes lost maybe 0,5kg but quickly put it back on, if I ate slightly more. I came off the pills and within two months, I lost 8 kgs of weight without even trying. I went to the gym maybe 2 - 3 kgs per week during this period, I didn't even try that hard in the gym, and it just fell off. I also felt alive again. I felt that my feelings and sex drive had been suppressed for years. It wasn't muscle that came off, as I was toned and very fit after those 8 kgs came off.

[@rosedaoud7365]

Yes dr, IT DOES CAUSE WEIGHT GAIN; and the higher the dose the more weight I put on. With all due respect, the studies are not all correct!!!!!

[@MotherNatured7]

I agree ! The weight gain is real! No matter how perfect you eat and how much you exercise. For some women, HRT definitely causes weight gain.

[@derosa195]

Me too. . Cream est/ prog/ test

[@stargazerbird]

Progesterone dominance?

[@Berlygirl73]

I agree I’m On it now and I’ve gained 12lbs!! I’m so frustrated

[@Kmahersh01]

Agree. My weight has been the same for years and I am a few weeks into hrt therapy and I’m hungry all the time and gaining weight. My body is swollen with water retainage too. The studies are crap. No doubt hormones definitely make you gain weight. And 3 pounds when you are normally 5’5 at 115 lbs is a BIG deal. That’s a dress size when you are normally size 0. Weight gain is weight gain. Maybe 3 pounds isn’t a big deal if you are already overweight, but it is for me!

[@atish324]

I gained 15lbs in 3 months because of HRT. It’s all in my midsection. I’m super active and tone everywhere but my belly and nothing about my diet changed. My weight just keeps going up

[@casapilanola]

i am having the exact same experience as you!!

[@millie4806]

Same experience! Went off for a few months and lost the weight right away. So frustrating

[@florock711]

Same

[@llisagomez5706]

I don’t cate about research, I care about my experience YES. You will gain weight. Docs will ignore you because they want to push the HrT. You will gain about 20 lbs in water weight. You will gain weight, YES, but you’ll be happier and better mood.

[@lf9341]

I gained 12 lbs the month I started.. 0.05 Hrt patch and progesterone iud. Always been thin.

[@blessed2148]

True . For me , the weight gain was worth having my life back.

[@karenpeaden271]

I'm gaining weight.....I also gained weight on wild yam.....but I started hot flashing so .d put me on hrt...I'm better...feel good...still gaining weight....I dropped dose...so ill see

[@PattieLookPhoto]

I lost 15lbs over3 months and also feel more energetic!

[@christikovach6394]

Gained 12 lbs … always been thin ….

[@remain_2b_unknown328]

HRT does indeed make you fat, I gain 20 kilo, always on keto, no sugar, healthy lifestyle, now I m depressed of my elephant 🐘 body, I will stop taking hrt, I prefer the night sweats and hotflashes, than feeling so deeply sad about the way I look and no matter what I do, I can't loose the fat on hrt. I m 53 years old, I weight 84 kilo and I m only 1.63 centimeter, every day is a struggle going to the office try to cover up the fat and try to look nice, the benefits of hrt is not worth it for me anymore, this body and not being able to loos weight does do me so much harm than the benefits of hrt, I can't believe I m still taking the pills. Started hrt, 12 months ago. And by the way, reading the comments was more interesting than this video, more real and more honest, no sugar coating.

[@piasundstrom7871]

I believe you, it happened to me also, slightly less weight, but I came off HRT after 5 months. If it wasn't for the really sore breasts and weight gain, I'd still be on HRT.

[@TheShumoby]

Was the HRT estradiol and progesterone capsule. I take the estradiol sublingually and leave it there for an hour. I notice redistribution of fat, decrease appetite, decrease craving of sweets. I've been on keto then low carb now for more than 5 years, no no metabolic or weight issues. I just started it recently due to joint pain, and dryness

[@tamarastone141]

​@TheShumoby are you on .5 or 1mg? I just started my pill. I recently lost 20 lbs right after my open abdominal hysterectomy....I REFUSE to out weight on

[@gallupingrhino]

​@@piasundstrom7871 same! Boobs huuuurrrrrttt! Fat pregnant stomach. Im childfree. F this. And i have cystic acne from progesterone. It is not worth it.

[@takinittotheheatandthestreet]

So I’m lying ? I’m 55 & started HRT 3 months ago . I have gained 16lbs . I use cream . Estradiol , progesterone & testosterone . I was told it would take a few weeks & the weight would come off . I hate being told I’m lying by these people that read studies but ignore those of us in front of their face . I’m hoping someone will find the solution instead of being worried they’ll lose money . Many of my friends & relatives did warn me about the weight gain. This lady basically just told us it’s our diet & our fault . Wow ! She called us all liars !

[@MotherNatured7]

I agree with you. Many of us are doing all the right things to facilitate weight loss and yet still suffering from weight gain when starting HRT. There needs to be more studies on this topic.

[@piasundstrom7871]

My weight ballooned on both the birth control pill and HRT. I don't believe in these studies. I know what is happening to my body.

[@Berlygirl73]

Same I put on 12lbs since starting 😢😢

[@livingthedream923]

Same here. Up 15 pounds in just 5 weeks. I’m on a strict low carb diet and have been for years. HRT is the only thing that’s changed.

[@minarose3193]

she's fat herself so.....

[@Somebodysomewheresometime]

I call bs I am low carb, no sugar- very healthy and very aware and knowledgeable. I walk 6 miles on the beach a few times a week, do hiit or rebound 30-45 mins a day - keeping my heart rate at fat burning/hiit rates. I weight train every day- lift challenging. I’m 46 and have always been 120lbs at 5’8. I haven’t changed a god damn thing except taking some estroven mand have gained almost 15 lbs in a month! I’m at 134- went to Gyno 2 weeks ago was 127, today 134. I cried. My estrodial is low but progesterone lower so she put me on 200 oral progesterone. I hope this does something. I went through hot flashes and horrible night sweats so i tried the estroven- maybe I blew myself up. This all sucks so bad It has nothing to do with diet and exercise

[@lisam1196]

I know you posted this a few months ago but I wanted to let you know you are not alone. I'm post menopause and went on a low dose of HRT in the beginning of 2022 and I've gained at least 10 lbs and haven't changed a thing with diet or activity. I maintained my weight for YEARS. I think I am going off. The one thing that helped my hot flashes without side effects when I was peri was Relizen by Bonafide.

[@Lifewithlisalove]

I’m 5’8 and 270 and no matter what I do I can’t lose weight. I workout. I eat healthy and this weight gain started after they did endometrial ablation on me. I have huge fibroids. It’s horrible. Going to get a hysterectomy soon. Also the ablation which they said wouldn’t affect my hormones caused me to go into post menopause. I’m just loving how forgetful I am as well. I hope and pray that I can start losing soon. This is horrible. I would love to be at least 200. Thank God I carry it well. But still….hard on the heart and joints.

[@thecraftywitch510]

I hear ya

[@rdiemidio65]

I agree!!!! I never had weight issues. I was dealing with more of the hot flashes, horrible sleep!! I also had some bone loss, so I wanted to goon HRT. I am 4 months in and have gained like 6 pounds. Feel bloated and Haven't changed anything!!

[@emmabaxter6247]

@@Lifewithlisalove Isn't it your ovaries that control the hormones? If you have a hysterectomy, ask that they leave the ovaries in. Perhaps you were menopausal anyway.

[@ms.t8313]

Wow! Looking at 95% of these comments stating that HRT caused weight gain, I am scared to death to get started on it in the next couple of months. Instead, I think I will focus on losing about 25lbs before starting HRT so when I get on HRT and gain weight, I will be gaining the weight I lost before going on HRT. That way, maybe it won’t seem so bad because I know what to expect …..P.S. I think it’s very interesting and telling that the Dr did not reply to not even ONE woman that stated that she gained weight on HRT, but she only replied to comments that didn’t involve weight gain 🤔

[@elainestewart7188]

It's when the hormone dose you are taking is to high, I believe. This Dr is so busy gaslighting that she has failed to address the issue!

[@gallupingrhino]

@@elainestewart7188 disagree. I used low dose creams for years and gained. I the actions of the hormones themselves. Ive weight lifted 3 decades. Hrt has destroyed my body and skin.

[@ReasonablySpeaking9808]

@@elainestewart7188BINGO! She don’t care like she’s says she’s does. She’s just rambling off, happily making her video. Collecting her views. The majority of us will gain big bellies on HRT. period.

[@SPower-yl9ww]

Yes that is interesting indeed. She is not addressing the issue most viewers have. Talking about BCP doesn't help.. women on BCP are much younger with higher metabolism. Did you start HRT? I started 15 days ago and every day my weight increases, even though I'm having only one high protein meal a day. It's a circular reference.. having low hormones increases weight, get on HRT to balance hormones and that further increases weight. 🙄

[@kimberlymcclinton3672]

Lies i just started hrt Nd have put on 11 lbs in month half.. have not changed 1 other thing.. I eat very well. exercise well. There was no other reason for this...

[@lf9341]

Same! I gained 12 lbs the month I started.. 0.05 Hrt patch and progesterone iud. Was the same weight from age 30 -54. Just emailed my doctor I want off it!

[@kettymanno7256]

I also gained weight so I don’t know who is right.

[@yastube27]

@@lf9341 how you feeling now ? I’m considering stopping patches and Mirena iud .

[@lf9341]

@@yastube27 actually my weight ended up not being from hrt but menopause. I DID however get melasma around my lip from it. My dermatologist told me to stop it because estrogen can do that. I just have more hot flashes but weight is same now that I got off it.

[@wendiwood4145]

I have had the same exact experience. After 8 mos of testosterone pellets and oral progesterone, I have gained almost 20 pounds. I have maintained my exercise and eating routines, but yet I seem to no longer be able to lose anymore. It is so frustrating!

[@livingthedream923]

After 5 weeks on HRT, I’m up 15 pounds. I am on a low carb diet and have been consistently losing about 5-6 pounds a month over the last year. I haven’t changed my diet at all and managed to gain 15 pounds, when I should have lost 5. I respectfully disagree that HRT does not cause weight gain. It ABSOLUTELY does for me.

[@lanac1636]

Same! I’m less than 2 months on it. Did you stop or keep going?

[@JPeepers00]

Me too. 2 mos in and up 10-15 lbs. Maybe hot flashes weren't that bad!

[@livingthedream923]

@@lanac1636 I kept going with the HRT and seemed to stop gaining once I gained 30 pounds. I’m still not losing it though. My doctor said to stick with it and that things would settle down, but at my next appointment I am going to tell them I’d like to try a different pill. There are lots of options so I’d like to try.

[@minarose3193]

I think instead of low carb we need to be NO carbs.. and intermittent fasting 16 hours eating one meal a day to see results. Basically starve and then eat 1 salad full of veggies and protien. Maybe then we will stay skinny

[@SPower-yl9ww]

​@minarose3193 I was thinking the same 😢 So defeating to read all the comments here. I'm 2 weeks in.. will stay on HRT for 2 months and if weight continues to increase, will quit.

[@deannacrawford9467]

You are amazing and the reason I am going to nurse practitioner school so that I may be able to help women who are going through this and serve as a resource for them! I was blessed to have seen you while you were in Ohio. I was dismissed by many doctors and just wanted my life back! You helped with that! I tell everyone about you! I am doing my capstone project on the benefits and myths of hrt in peri and menopause. My instructor is anxious to see the final project because she sees alot of women in her office with these issues and doesn’t know how to properly help them. Knowledge is power and women need to start helping women!!!!

[@SP11-11]

Really Dr. Hirsch? I've now put on 16 pounds in 4 months from BHRT therapy. Why would you spread such false information?

[@gallupingrhino]

Its her business. Shes gotta pay eat coast rent and she isnt menopausal yet. So she doesnt truly understand. This is all a money maker for her. Sick of these scammers destroying our health.

[@dm2836]

@@gallupingrhinoYeah she said she just had a baby so she has no idea yet…

[@considergoodthings7749]

You are so very appreciated! Please never stop educating us!

[@heatherhirschMD]

Thank you! A girl needs the motivation to continue sometimes!

[@jenniferperruccio9979]

Thank you so much for all of your videos. I started on HRT with confidence in February because of you! I already had an IUD because of terrible bleeding so I figured I was already half way there. I was miserable for months- not sleeping, night sweats and brain fog. I had days when I felt like I was going crazy. I was exhausted! Fast forward less than 3 months and I’m like my old self- happy, energetic and engaged in my life. My doctor told me she was going to handle menopause the same way- iud and patch. Before your videos I would have bought into all the scary hype that goes along with HRT and felt like I was “weak” for not walking through this time without “help”. You totally changed my mind and I have my life back. Thank you, thank you, thank you.

[@gallupingrhino]

Have you gained weight on this combo? Im on the same and massive bloat, painful boobs,

[@gallupingrhino]

Acne. So gd sick of the cane on my forehead from progesterone. I had to take accutane for 3 yrs when i was in my 30s. I hate these hormones. It has not gone well for me at all!

[@jenniferperruccio9979]

@@gallupingrhino I'm sorry you are experiencing these problems. I hope your doctor can support you in finding a solution that works for you. I'm still using the patch and still have my IUD and have not had any issues.

[@thecraftywitch510]

I have been the same weight for years!! Patches for 4 months I am 14lbs heavier! Despite exercise.

[@MotherNatured7]

Are you planning to stay on HRT or discontinue due to the weight gain. I’m just curious because I have gained 15 lbs since starting HRT 4 months ago and feel so frustrated. I would love to hear how its going for you. Thanks

[@Berlygirl73]

I’ve most definitely gained weight on HRT and it’s frustrating and it seems I’m not alone in the comments. It’s bad enough I gained once Peri started I had it at least maintained. Once I started HRT I’m at my heightist weight. I’m about to get off them.

[@donnahalstead531]

I started hrt today .. was discouraged that I’ve gained 10 pounds last few months I was hoping would help get rid of this weight gain!! If I gain more I’m gonna have a breakdown

[@dawnmuskatell4558]

I got off of it.. I definitely gained weight and was always bloated.

[@kjohnsonshelton0923]

Did you lose the extra weight after stopping HRT?

[@janebirkin1000]

I can say that HRT doesn’t make you gain weight, it helps to redistribute weight to a more youthful fertile body shape as is in pre-menopause vs straighter shape with tummy post-meno. What I did get at first was water weight for the first three months. And then it got better and better and now I don’t have that water retention any more.

[@katiered5578]

I was almost convinced about it not causing weight gain until she brought up birth control not causing weight gain either. When I was 20 years old I went on birth control and gain 15 pounds in a month. I had a job that kept me active all day long and I didn’t eat junk food. So......🤷‍♀️ nonbeliever

[@dabeezkneez8716]

When I was 20, I took a single shot of the 3month contraceptive ' Depo'. I gained 10kgs in 1 month! It changed my life and though I never went back for another shot , I never lost that weight and kept it off.

[@barose1]

I had the same experience when I was 19 years old (25 years ago). I was advised to take birth control for PCOS and I gained 30 lbs in 3 months. Never again.

[@Marlen-CruzCommercial_2023]

Yes, it does.

[@lf9341]

Same! I gained 12 lbs the month I started.. 0.05 Hrt patch and progesterone iud.

[@annam1905]

Ever since I started HTR I gained alot of weight I was skinny before starting it

[@lf9341]

Same! I gained 12 lbs the month I started.. 0.05 Hrt patch and progesterone iud.

[@blessed2148]

Same

[@lf9341]

I think mine was menopause! i got off it and gained 5!

[@rdiemidio65]

I have never had a weight issue. I am 4 months in with HRT. I've seen a lot of benefits, I definitely gained wight . I put on like 6 pounds. I am bloated and it's around my belly.

[@myselfinspirit]

Great video! I’m 53, started estradiol patch today .05%. Will be journaling my experience… recording any side effects including weight gain. 💕

[@heatherhirschMD]

Awesome I’m so excited for you I really hope this helps significantly and if it needs some tweaking then you’ll know how to do that

[@Anonymous-bq6li]

I know this comment was a year ago. Curious to know how it went with weight gain.

[@TAZSWIGSNACKS]

@@Anonymous-bq6li I had some water retention and bloating the first 6 months..but it dissipated. I did not notice weight gain directly related to the HRT. However, my appetite and cravings have increased due to the menopause transition hormone fluctuations, etc. , so I have gained a few pounds. The HRT takes the edge off symptoms but does not eliminate them. Good luck!

[@marzenarongione4968]

Same here Any update on weight gain? Gained 5 lbs in 3 months after starting oral progesterone instead of combined patch

[@emblems4life726]

I gained 20 pounds since BioTe pellets....so I don't know what to think here

[@gallupingrhino]

Listen to yourself!

[@heatherd2051]

This was hard to watch. So invalidating. I would never take her course. Not only have I gained weight but my appetite increased in an uncontrollable way. I want to hear a Dr talk about that and what we can do about it. I won’t be watching her videos anymore. She’s lost all credibility with me.

[@livingthedream923]

Me too. I’m up 15 pounds in 5 weeks since starting HRT. I’d never take her courses now.

[@tinagagnon]

Can BHRT cause waking in the night with dry mouth and thirst? I did gain about 4 lbs all fluid when I first started my hormones, I could feel the water retention on my hips , legs and belly, my clothes were uncomfortable, but slowly it decreased.I still have some weight around my belly but I’m trying to accept that as I eat ,track, and exercise regularly . Thanks for the great information 🙏

[@florock711]

For those that don't believe it does make you gain weight take it from a person that wakes up daily, does Crossfit, high intensity training, eats all organic keto carnivore, no processed foods sugar etc... I gained a pooch belly, a bit of a love handle and roughly 13lbs. I stopped my as my symptoms weren't all very much - and I'm still regular. I wasn't gaining anymore once i stopped as that was a bit depressing - plenty of women don't have to take it... In the perimenopause state. Im very confused to say the least and still trying to fugure out how to get back to pre HRT.

[@jeanetteraichel8299]

I started it 10w after my TAH BSO. I started gaining weight when I stopped going into the office for work and worked from home. Several months of not spending 30-60 minutes of walking everyday meant I gained the weight lost at surgery plus 9lbs..... As far as diet, I am still a new Type 2 diabetic, less than 2 years, and am good about trying to control carb intake. Proud owner of a new elliptical fitness machine. Now when I am at home working I can still exercise before work, at lunch, and after work Please tell me if 1.5mg of estradiol gel is too low. I still have insomnia, bad, but not severe

[@jaymevogl4338]

I’m 6 weeks in and I’ve definitely noticed some weight gain around by belly. And I’ve not changed a thing. And when I took birth control as a skinny 105lb 17 yr old, I gained 20 lbs in 6 weeks. I got rid of them and lost that 20 very quickly….later in life, having been on a different bc pill for years, I went off and lost 8 pounds in 2 weeks. So, safe to say that I know HRT and hormonal fluctuations make us gain/lose weight.

[@shyshy8788]

2 years in hrt (early) im only 40. I have been a size 6/8 all my life. Very petite. I have now gone up 2 dress sizes and put on almost two stone.

[@beeyourbest6675]

You forgot the biggest thing here. As long as your hormone levels are balanced at the levels they are supposed to be, then you shouldn't gain any weight, but if you're Estrogen dominant (meaning you have higher levels of Estrogen in your blood work) and not enough Progesterone, then you DO gain weight. Most doctors put you on HRT and forget all about you. I've been on HRT for 14 years now, and my doctor never even brought up getting blood work done and getting my hormone levels checked. The past 5 years I now have a belly, and more weight on my upper thighs. I go to the gym 3 days a week, and only eat healthy foods 900 calories a day. This raises red flags for me. The FDA approved HRT is synthetic and not close to our real hormones. When your hormone levels are off, so is everything else in your body. So, before anyone puts any faith in these studies should go and get a full panel of blood work done for women who are postmenopausal and get every hormone tested, and have your thyroid checked too. If your doctor doesn't want to do that, FIND A NEW DOCTOR!!!

[@nicolecole9801]

Thank you.

[@keisha2870]

Is weight heavily monitored while on HRT? In other words, would a doctor be apt to discontinue it if the patient gains weight but doesn't develop associated health problems?

[@MayaSky01]

Thanks so much for your videos, they are great! Can i please ask your opinion on alcohol and HRT - it’s scary to think that if you have one drink that can up your breast cancer risks. How accurate is that and how many drinks is safe to have a week? In a drinking culture, living in London it’s very hard to be teetotal. Also, another question (prepping for surgical menopause at 39) i’m scared of all the bad reviews on HRT from women who cry a lot and are anxious and depressed and very sensitive. What percentage of women on HRT tolerate the treatment well and what can the other ones that don’t tolerate it do? I want to be sane and normal after my hysterectomy- i’m so scared not to turn into a mad woman lol

[@Shimmerandshawls]

Can you please talk about premature menopause and HRT. Specifically progesterone side effects. Thank you so much

[@kellyjacobs4114]

Huh? I have been the same weight my entire life. 8 months after starting HRT I am 39 lbs. heavier. When will women start telling the truth? HRT is a complex issue. Acting like weight gain, depression, migraines, cancer, etc. are just hysterical conspiracies to keep women from lifesaving health care is BS. I would respect you more if you put out actual info. About a very complex issue with no clear outcomes.

[@tslilbearshoppe9870]

omg! will you go off of them?

[@RoseMarinho-dg4qx]

I agree I lasted a month in half on mine and stopped

[@lifeslittleluxury3541]

I am 51 years old and I’ve been on it since December and have been able to maintain my weight. I feel SO much better overall. I do notice now that I crave sweets more like I did prior to peri-menopause, so if I do gain a few pounds, I’m sure this is why. TBH, I fear cancer more..cervical and breast.

[@heatherhirschMD]

Check out the video I did on the risk of breast cancer and hormone therapy. It’s definitely Going to ease your fears of cancer

[@lifeslittleluxury3541]

@@heatherhirschMD Thank you so much for all you do for us ladies'. I have learned SO much because of you. You are the reason I decided to go on HRT and what kind....I always thought bioidentical was healthier, but learned to stay away from that....THANK YOU SO MUCH HEATHER! ❤️

[@lin-joglobal769]

I gained 15 lbs but I think my dose was too low. I am trying estrogen again but I am hoping with this info I will do better.

[@Greeneggsandham123]

So miserable on HRT’s . Extremely painful bloating, extreme carb cravings, and weight gain. Changed dosage and forms so many times with no improvement.

[@lillygordon9121]

I have extreme carb cravings too. Never satisfied even after I eat. I think hrt increases issues with blood sugar

[@felicepatel4875]

Unfortunately i gained water weight in hrt and I know it is that because when I stopped it it went away then I tried it again and the water weight came back in again. The oestrogel helped with other things though but the water weight was too frustrating for me so I had to come off it again

[@marlarangeloff5163]

Oestregel doesn't help in menopause. Only estradiol is the estrogen we don't make any more from our ovaries. The oestregen we make in fat cells. You need estradiol that's the feminine hormone. And progesterone if you have a uterus

[@felicepatel4875]

Yes that's true! Under the oestrogel it says estradiol on the pack. For me it seems the progesterone ( utrogeston) component of the hrt is causing the fluid retention

[@marlarangeloff5163]

@@felicepatel4875 yes unfortunately I noticed that too.

[@kaylahogan2372]

I did gain weight on HRT!!! So I’m calling you out… Birth control caused weight as well I was on at it at 16.

[@Gallinamarta69]

I lost many pounds in perimenopause… started hrt… 6 pounds in a month without changing anything in my behaviour…. So please help me understand….

[@RoseMarinho-dg4qx]

I would like to see conversations on the side effects to HRT. I was on it for a month and half and had the worst headaches felt very foggy and gained water weight . Anxiety got worse and had stomach issues. All I hear is how great everyone feels am I the only one that felt worse . I was not on high dose either. With diet and workouts I felt better with out it. My grandmother lived to be 97 and she wasn’t on hrt.

[@jayzed4099]

I started bio identical HRT 3 months ago, testosterone, DHEA, vagifem & progesterone. I do not weigh myself, but I need to get larger clothes, especially bras, up a cup size 🙁 abdomen very fat & jeans don’t button. I haven’t changed foods and work out 5x a week chi gong, yoga Pilates and strength training exercises. On the positive-sleep has improved, brain fog is gone, energy is better, skin improved, libido is increased, I eat clean home cooked food. Some good benefits, but I have definitely gained weight. 😢

[@carolineuk1111]

I definitely put on weight on the contraceptive pill. I tried twice. And as soon as I stopped, the weight dropped off. I was at college/university and my lifestyle was consistent before and afterwards. Currently hoping to try hrt. I understand the logic re: estrogen. I'm just saying, I disagree regarding the contraceptive pill based on my own experience.

[@piasundstrom7871]

I had same issue with the contraceptive pill, weight gain. I was worried that I was going to put on weight on HRT, surprise surprise, I put weight on. I'm talking about 7 - 8 kg both times.

[@scruddie74]

I have had stable weight for years even after being in complete menopause. I have been bloated and have had puffy fingers in just 3 days on bijuva so it is mostly water weight. I feel like I did before my periods. Has anyone gained water weight at first and then normalized again?

[@sofiasmith6827]

Dr. Hirsch I’m in Tampa Bay Florida, changed GYN maybe 7 times; sadly so so hard to find a good gyn that actually cares n is knowledgeable. Dr. Hirsch I found this gyn she wants to put me on 1mg estrogen patch n 0.05 iud, I’m 49, last my period at 47. Can’t sleep, hot flashes, vivid dreams. I was just wondering if those dosages sound ok. Please please help 🙏🙏🙏🙏 please.

[@RB-pg5nu]

I have gained weight since i startedHRT. since then i has never been able to lose the belly fat ...rest of my body is slim. Just tymmy fat is there which is annoying:(

[@deemac9263]

Estrogen dominance can cause weight gain on hrt for many women.

[@gallupingrhino]

Estrogen blocks thyroid absorbtion. If you take thyroid meds, you usually heed to increase dose if youre taking estrogen. This i know but my doctors dont listen or do this for me cause they cant listen to me, they dont respect me whatsoever. Ive studied this over a decade and personal experience.

[@Hollowmoon007]

I gained what seems like mid tummy and water weight taking progesterone, then added a very low dose T pellet and became very hungry. Had more energy but not more muscle. T pellet wore off, hunger was normal again and I lost weight again. I just added low dose estradiol (quickly helped my mood!) to my progesterone, hope I am able to maintain my weight, or I am trashing the estrogen. Progesterone is great to feel calmer, no waking up with anxiety, lighter periods. Noted: the information sheet from the doctor office when I had the low dose pellet inserted informed me that there IS WEIGHT GAIN as the body adjusts to the hormones

[@deborahknowles6541]

I h have been intermittent fasting and lost over 29 pounds I had a chemical Menopause ten years ago but because I’m having hot flashes and depression my go out me on oestrogel two Weeks ago and I gained six pounds literally overnight I’m sick of people Saying that hrt doesn’t cause weight gain as the same thing happened to me when I had the patches when are people going to listen

[@lillygordon9121]

Totally weight gain happens. My TSH level immediately went from normal to above normal. My MD said it was false positive but my appetite turned on and l have not been able to control it. I went from 145 to now almost weigh 200 lbs. I would be off of it permanently but the hot flashes are so bad. I talked to a pharmacist and he said it is possible there are not enough receptors for progesterone and the progesterone is converting to cortisol. I am looking for an MD to help but l am getting no where. All of them are either go in a diet 😂 or use Ozempic 😂. Got love ‘em they don’t even understand why this happens.

[@SPower-yl9ww]

Good point, I think the menopausy influencers are all on ozempic

[@djgeniusgee]

I've been on estrogen pills since 2019. I noticed around October 2020 during the pandemic I've been gaining weight and I can't lose the weight like I used to. I take 6 mg of estrogen a day. 3 in the morning and 3 at night. I am transitioning to female but I need to know if this is the case then I should decrease my estrogen intake. Please advise. ~Jenessa~

[@karenpeaden271]

What about starting hormones after menopause x8 yrs

[@lesliejportu865]

I am really just wondering if HT is necessary/beneficial for a menopausal woman who has no negative symptoms? I heard a recent reputable podcast saying that if you take (any, not just sex) supplemented hormones your body will stop making them. This sounds bad to me. Do you address this in any of your videos?

[@llisagomez5706]

This is for menopausal women. In menopause, your body ALREADY stopped producing estrogen and progesterone hormones so it doesn’t matter.

[@lesliejportu865]

@@llisagomez5706 Not true. The adrenal glands and fat tissue continue to contribute to estrogen production.

[@TheShumoby]

​@@lesliejportu865fat tissues will produce estrone, not estradiol. The adrenals don't produce as much as the ovaries and most of its hormones are funneled into cortisol production. There is something called an estrogen steal when your producing too much cortisol due to stress response.

[@brendadaviswilson9243]

I wonder if the women who gained weight on HRT were already insulin resistant. I got on HRT and was finally able to shed the 11 of the 15 lbs I gained despite working out and eating a solid diet

[@tinamariemartusus5665]

It absolutely causes weight gain. I also gained almost 15 lbs within 1 year and I was eating even better and exercising. There was no other reason. My initial visit I was saying it was difficult to lose weight, wanted to lose 5-10 lbs then was told HRT could help with that. 15 lbs later I question getting off except I hate to lose some of the few benefits I’ve had. Sadly my overall health though is considered in worse condition because of the weight gain.

[@user-fn3sk3io8o]

I'm grading this because I am on HRT for two years. I have gained two stone 😢😢😢😢

[@everhappy6312]

Within 6 months of HRT I went from size 8 to size 14. I'm so upset.

[@lf9341]

I gained 12 lbs the month I started.. 0.05 Hrt patch and progesterone iud. My weight has been the same from 30-54. I track every calorie and work out. Very bloated and it has not come off .

[@miglenaivanova1078]

I am the same 4 weeks since started is this bloating will end?

[@leenasumiths4164]

Bleeding eruntga

[@afrodite9801]

maybe you need to have your dosage changed.

[@MotherNatured7]

Me too. Bloating and weight gain

[@lf9341]

@@MotherNatured7 I was wrong! I think it was menopause. I got off it 6 months ago because it gave me melasma!

[@marynotmartha3139]

Ever since I have started estrogen and progesterone bioidentical creams I've gained 15 pounds😠I need help😊

[@karenm2961]

Happy to say 3 weeks in and no weight gain. My hot flashes, night sweats and insomnia is SO much better already and I just feel better.

[@heatherhirschMD]

Hi Karen that’s wonderful to hear!!

[@tinaueland1546]

Ive tried several different forms of HRT and haven't found one that really works, I'm curious what type of HRT did you find works for you?

[@karenm2961]

@@tinaueland1546 I’m on estradiol patch and 100mg progesterone at night. However, I’m also doing healthy keto with intermittent fasting every day and the combination of all 3 has changed my life. I only wish I started HRT sooner. Good luck. I wish you the best. 💗

[@tinaueland1546]

@@karenm2961 Hi Karen, can I ask what brand of the estradiol patch you're using, I've read lots of reviews stating that the generic brands do not work as well, would love to hear your feedback! Thanks!

[@karenm2961]

@@tinaueland1546 I’m using Sandoz brand. I’m please to say after 3 months so far so good. I wish you luck in finding what works best for you. It’s been such a struggle. Take care.

[@bananarama3857]

I started HRT 6 weeks ago and have gained 13 pounds. I had lost over 100 pounds and kept it off for over a year. It's so defeating to have worked so hard to get the weight off only to pile it on so quickly . I feel better mentally but definitely not physically, which is affecting me mentally. HRT has 100% caused this, but I always put on weight when taking birth control pills too when I was younger, so obviously I'm sensitive to hormones. It sucks.

[@Dbeckdesign68]

I’ve gained so much weight on HRT, and my appetite is ramped up. I think about food all the time. Plus I have extra bloating and puffiness. Studies my arse.

[@dm2836]

She lost me at birth control does not cause weight gain, I gained on every kind I tried and lost when I discontinued them with Mirena being the worst but probably because I stayed on it the longest.

[@iaragomes5870]

Reviews don’t lie. Yes in fact we do gain weight and very fast

[@casapilanola]

YES it DOES cause weight gain. 15 pounds in three months. All around my midsection/belly. Watery, bloaty yuch.

[@giannas1096]

Wow, she didn’t even bother responding to anyone’s comments 🙄 YES, HRT MAKES YOU GAIN WEIGHT AND EVEN WHEN YOU STOP TAKING IT THE WEIGHT STAYS. LADIES, DONT TAKE HRT!

[@brookebenton8192]

Depo shot causes major weight gain!!

[@SCTarot]

I gained 18 lbs on HRT. I'm not going back.

[@justjosie99]

Can you take Estrogen and not progesterone?

[@heatherhirschMD]

No, unless you don’t have a uterus (meaning you had a hysterectomy)

[@rebelgurl7948]

Creams and troches quit working after 15 years so my doctor put me on the Dottie patch which worked awesome. I had that receptor surge to my brass, but guess what I also put on 7 pounds, so yes, you can gain weight with hormone replacement therapy. I am going to reduce the amount, or go back to the creams.

[@susanfrail9564]

Or cream better do you have to take progesterone tablet aswell

[@rebelgurl7948]

Yes I take progesterone as well. I meant to say I had a surge to my breasts but yes indeed I gained 7lbs. Dropped down from .75 to .50 of the patch and the weight is off

[@susanfrail9564]

Ok thanks for replying so you don’t put weight on with the cream and tablets I’m on the combi patch but I’m sick of them not sticking and falling off think I’m going to try the cream and tablets

[@rebelgurl7948]

I don’t think the cream was working for me. It didn’t matter how much I put on I wasn’t getting relief from hot flashes. Then I started using the patch. It’s the generic version of Dotti. Boom… it sticks, it’s small and it works.

[@ritapaine7752]

Went on HRT 2 yrs ago, weight was fine but had breakthru bleeding, Dr. Upped my HRT then I gained 15 lbs!!!

[@gallupingrhino]

What was your starting dose that you had no weight gain?

[@Jamersjean]

I’m 3 weeks in and I’m losing weight and feeling great. I guess it’s all individualized

[@SPower-yl9ww]

I'm 2 weeks in and gaining weight 😩

[@treehuggerlover724]

I gained 10 pounds so….

[@denise76]

I've been gaining and I'm wondering if it's because this estrogen is synthetic and the body doesn't like it.

[@oceanchicns]

I'm am supposed to start HRT patches tomorrow and do not need to feel bloated or gain weight. Nope...

[@bellaroccisano4156]

How are you going? J started 3 days ago. Early days for me

[@oceanchicns]

@bellaroccisano4156 hiya, I am at around 3 months now and feel great. I had bloating and a little weight gain, 3 lbs. but I knew it would stop so I pushed forward. No more bloating. I also started getting migraines at around 2 months but I found CoQ10 supplements stopped them. Honestly, it's great to feel normal again. Good luck.

[@mickey6416]

Yeah, this is a little bit of BS. I have tried to build up to the low dose of .05mg three times over the last year and have gained up to 8lbs each time. Despite working out 3-5 a week, and eating very carefully. So that might not be clinically significant to you...but...it certainly it is to me.

[@quixote4]

Bsbsbsbs, period.

[@bibixonim6336]

Sorry what are you using Thank you

[@stephaniesteed7653]

I only gained 3 pounds from HRT but I hope i don’t keep gaining. On a positive note though my skin looks amazing.

[@JubeeBijou]

Any updates? Is your weight stabalized?

[@stephaniesteed7653]

@@JubeeBijou my weight has stabilized now.

[@JubeeBijou]

@@stephaniesteed7653 And was 3 pounds all you gained? I start BHRT this week. Sorry for the questions. I’m just concerned with so many comments about a lot of weight gain. I’m looking for good news/experience in this issue. I practice on a masters swim team 4 days a week. Wondering it will be enough now.

[@gallupingrhino]

Hrt has caused me resistant cystic acne. Progesterone

[@stephaniesteed7653]

@@gallupingrhino what about the progesterone? I am on that.

[@ginaamoroso1882]

Everybody, I know gained weight on hormone therapy

[@larajohnson8174]

I can personally attest that HRT does not cause weight gain! I have been on HRT since last July. Prior to that, I was a regular exerciser and watched what I ate. I started HRT last July and continued regular exercise and healthy eating = zero weight gain. Thank you for your informational and valuable videos and podcasts Dr Hirsch!

[@keisha2870]

Thanks for sharing. I was wondering how much weight gain occurs among us who are already regular exercisers with clean eating habits.

[@niamhbyrne4036]

Which HRT are you on? Thanks

[@larajohnson8174]

@@niamhbyrne4036 Estradot 100, prometrium and androgel. Also intrarosa for vaginal health

[@oksagalifier]

Of course it does cause weigt gain

[@afrodite9801]

You can't start HRT and hope it helps you lose weight. Thats not what its for. You will sleep better and have more energy to work out, and its up to you to eat well.

[@kitten72]

If you read the comments, the women are saying they eat well and exercise and still gain weight, I being one of them!

[@elleelle5939]

This video is a huge flop!

[@UnicornGirlsNY]

❤

[@nicky25294]

I went to google yes I was like it has to be the food they eat surly 🤷🏻‍♀️

[@eleanor7242]

Even if it does cause slight weight gain , hrt still have more benefits to keep your heart and brain healthy. Metabolism slows down , which it true, just change your diet and exercise, hydrate . It is achievable . Stress less and sleep well. After all your body is telling you to slow down and look after yourself.

[@elizabethconroy7665]

Thanks so much Doctor HRT has never caused weight gain Just eating moderately and small portions is the key

[@anatino]

Seems like all here complaining of weight gain. All of you are on pharmaceutical HRT, one size fits all kind. If you try BHRT and have it custom made while working with a functional doctor that checks your hormones often, you will balance normally. I bet that some of you are on some type of medication that make you retain water as well. Carbs and sugar is bad for you so try changing your diet.

[@taluj2298]

I am looking forward to my test. I get tested every 4 months to make sure my hormones are balanced. I have gained weight but am sure when I do the test and have a new reading for my hormone level it will work out for me eventually. Am going to be patient am on BHRT

[@anatino]

@@taluj2298 I cannot tolerate progesterone unfortunately because I’ve suffered of PMDD.

[@gallupingrhino]

Most say they eat right. Compounded hrt is expensive and long term is only for the rich, add special labs and it could be costly, especially, also paying out of pocket for a functional doctor. Really judgy to try and blame all of these womens very real weight gain on, “some other medication” or carbs and sugar. Ive done cash out of pocket compounded FOR ME creams, ive done cash pellets, both caused weight gain. Im doing fda approved, weight gain. You know fda approved comes in various strengths. And you can combine them woth compounded. No one shohld have to make their diet their life. Ive done that for decades. Ive also been optimized on thyroid hormones and my weight stabilized no matter what i ate. This isnt about diet. Its about getting the whole body balanced and optimized.