HEAVY BAG WORKOUT! 3 Rounds of all out Kicking!

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Ironboy Experience

Ironboy Experience

Күн бұрын

Пікірлер: 3
@mariamiranda2206
@mariamiranda2206 5 ай бұрын
Excellent
@cheshire_skatkat9093
@cheshire_skatkat9093 5 ай бұрын
How do you do those rapid rear kicks? I cant. I dont know if its my body type or because I have poor balance (flat footed).
@branlee8
@branlee8 5 ай бұрын
Im flat footed too. Lots of skipping and training on my toes strengthened my arches.
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