HEAVY FOOT drill | Hesitation Move

HEAVY FOOT footwork is an efficient way to get to a hesitation move like a HIP SWIVEL. More info on this can be found in the POINT GUARD ACADEMY!
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[@caught-thiswork200]

I’ve been following dj since 2015-2016 and the amount I’ve learned from him from just videos on ig and KZbin is insane. Def wud love to train with him one day💪🏽

[@elitesmartathletes]

Free knowledge 💎

[@yungjj2418]

It's like the hip swivel

[@jericoarmenta30]

always greatful and thankful to y'all work hard to give us and learn more about the game and details coach. may good blessed you as always thank you coach for being great! all luvv💯

[@SniperAss]

Great technique Coach! I love all your videos. Though I'm just playing basketball for exercise, still trying to do all your moves. Just tweaked your technique by doing the heavy step pretending my inner foot injured or limping. 😁

[@jovar7545]

this is also great technique because you only dribble the ball on the cross step, essentially protecting the ball at all times!

[@nicolasmenna6020]

I’m not in a rush I’m building the skill!!!! Love it

[@gbates5414]

Lovely smooth move

[@sukanok]

This guy is inspiration!!!

[@Rich-fk3pc]

Legend! So good for all ages but especially for those heading into youth b-ball. Thanks mate :)

[@thetrashbrothers8382]

That's tuff. See Kyrie do this footwork quite often

[@farhoudjavadi809]

Very useful coach🔥🔥

[@briancornelius5513]

I'm enjoying your videos. Do you have an app or anything like today or strictly youtube

[@coachdrew86]

Don't get me wrong, this is my guy. I subscribed & like everything he does. With that being said, is this a carry? Love the move but it's tough if you have small hands. I coach girls so I'm use to the smaller handed basketball player

[@Emi_B4]

Agreed, it’s tougher for kids especially or just players with smaller hands, but if done correctly it’s not a carry. You just hang the ball or let it spin in your hand during the hesi and then explode. You should check they’re doing it letting the ball spin in their hand or hanging it, but if their hand goes underneath the ball then it’s a carry. I think even with small hands it’s still achievable although maybe they wouldn’t be able to get the ball to hang for as much time Lmk if you see this taking into account your comment was 2 years go haha Guess you already sorted it out but, hey, just in case

[@TyFhoonBoom]

Is this the "speed glitch" in NBA 2k21?

[@xpert4kali661]

💎 💎 💎 💎 💎

[@Amzil_wf]

Gg bruuh

[@houstonilagan565]

More ball handling full workout