Heel Pain - Plantar Fasciitis Causes and Treatment - Dr. Irfan Ahmed Physiotherapist

  Рет қаралды 386,863

QAS Health

QAS Health

Күн бұрын

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@QAS_Health
@QAS_Health 4 ай бұрын
Dr Irfan Ahmed Appointments online / In Person Call Or Message On WhatsApp +92 3214722540
@sohailaakhan2236
@sohailaakhan2236 3 ай бұрын
@@QAS_Health ji inshaallah app say Appointment longi boht jald
@raheelakauser8895
@raheelakauser8895 3 ай бұрын
BRILLIANT INFORMATION BHAI, YOU HAVE GIVEN AN IN DEPTH SOLUTION TO FOOT PAIN, IM FROM THE UK & I WAS JUST SCOLING THROUGH THE INFO, ON HOW TO CURE PAIN AT THE BOTTOM OF THE FOOT & BINGO....ALHAMDULILAH... STUMBLED UP ON YOUR CHANNEL WHICH HAS BEEN A GAME CHANGER, I SUFFERED PAIN IN THE MORNING AS MY URIC ACID LEVELS ARE HIGH, THEREFORE THIS HAS LEAD TO THIS PAIN? I THINK? NORMALLY IT HAPPENS IN MY BIG FOOT OR RIST...NEVERTHELESS YOUR EXERCISES ARE GROUND BREAKING, MAY ALLAH REWARD YOU EFFORTS... JAZAKALLAH KHAIR🤲
@sohailaakhan2236
@sohailaakhan2236 3 ай бұрын
@@QAS_Health Thank you DR Irfan app nay Ball say erihi ko rub karnay ka bola tu mai nay yeh exercise kari us say bohot relief mila again bohot shukriya,,Allah na karay agar koie problem hoie tu apko call zaror karongi
@BilalAliAli-km9im
@BilalAliAli-km9im 3 ай бұрын
Dr sahib ap Ka Kis city clinic h
@i-s_gaming3764
@i-s_gaming3764 Ай бұрын
👍
@sheloo9984
@sheloo9984 17 күн бұрын
Bht bht bht zbrdast bht arsy sy is msly main mubtla Hun AJ video daikh k LG rha h jaisy adhi tkleef km hogai ho Allah pak bht trakiyan dain in doctor shb ko ameeeen
@asadabbasi170
@asadabbasi170 3 ай бұрын
بس مزہ آگیا اتنی تفصیل سے بہترین انداز میں آپکی ویڈیو دیکھ کر۔ماشاءاللہ
@verstyleambar3944
@verstyleambar3944 2 ай бұрын
First time kisi ne itna ziada acha or itna details me Samjhaya k wow ka comment krne pe Mahnoor ho gae❤
@syedaamber583
@syedaamber583 4 ай бұрын
Dr Irfan you did a great job.Allah bless you.
@kainatsaeed9701
@kainatsaeed9701 4 ай бұрын
جزاک اللّہ اللّہ سبحان و اپکو خوش آباد رکھے آمین ثم آمین یارب العالمین ❤
@AhmadAli-yk6ks
@AhmadAli-yk6ks 3 ай бұрын
😊
@javeriabanofarooqui8408
@javeriabanofarooqui8408 4 ай бұрын
Thank you mujhy is video ki bht ashad zarorat thi😊😊😊
@WajiLawn
@WajiLawn 4 ай бұрын
بہت اچھی طرح سمجھیا ہے جزاک اللہ
@Dayss_months
@Dayss_months 2 ай бұрын
Thanks a lot for this detailed video. I am suffering from plantar fascia and from past one year. I m in lot of pain . I am a housewife. I have also taken physio therapy sessions but I wish you had posted this video a bit early. I already discontinued the sessions. And as the doctor rightly said I have not followed the line of treatment properly. And as a result the pain has increased. The doctor is very well experienced. Every minute was worth listening. He shared very valuable insights regarding this pain. He didn't even waste one second in this video. Every sentence was so useful and full of information. And the anchor has covered all very important questions.
@noreentariq7167
@noreentariq7167 15 күн бұрын
Slam g bhoat acha btya Dr sb ne mujy be a bhoat drd ha test be krwa liy ahram he ni ah rha rbhta krty in se be ...bs dua kr dy k thek ho jhon
@bismillah718
@bismillah718 2 ай бұрын
اللہ پاک جی آپ کو خوش رکھے آمین ثم آمین یا رب العالمین ❤❤❤❤❤
@andleebzarqa8585
@andleebzarqa8585 2 ай бұрын
Doctor irfan sahb really intelligent doctor heen MaSha Allah Allah apko aur sehat aur kamayaabi atta Farmaen Ameen
@ahmadalikhanahmadalikhan1872
@ahmadalikhanahmadalikhan1872 Ай бұрын
Dr Irfan ne bohet achi tarha detail me guide kya hai..❤❤
@ifuuirfan6388
@ifuuirfan6388 Ай бұрын
Sir muje 4 saal sy yehi pain hai.... Heels mein bht pain rehta.... Thanku for this video
@sayedazihra5791
@sayedazihra5791 2 ай бұрын
Bht achi faida mand baten batain Salamat rahen
@amnarehman590
@amnarehman590 4 ай бұрын
بہت اچھی ویڈیو ہے ما شا اللہ
@aqeelaarslan49
@aqeelaarslan49 26 күн бұрын
Comprehensively explained by Dr Irfan
@BismaTahir-k4z
@BismaTahir-k4z Ай бұрын
Jzakallah khaír ,bohat achi video hay, bahut acche se aapane heel pain ko byan Kiya
@zubaidaiqbal9420
@zubaidaiqbal9420 3 ай бұрын
Masha'Allah my Allah swt increase your knowledge, very useful information for Heel pain. Jzkk. ❤
@shaheenashrag1817
@shaheenashrag1817 2 ай бұрын
This was really helpful....I'm practicing all ur instructions hoping my plantar fasciitis will heal soon
@shahmirza789
@shahmirza789 3 ай бұрын
Jazakallah.Khuda WAnd Karim. Qasim Ali Shah Foundationb ko sada phala phola rakhe.
@ghulamasghar2358
@ghulamasghar2358 22 күн бұрын
Masha Allah jaza kallah khaira
@sgilani7294
@sgilani7294 4 ай бұрын
Mashallah. JazakAllah Thank you - Gilani USA 🇺🇸
@saimakhan2790
@saimakhan2790 Ай бұрын
JazakAllah very useful and informative
@rangbarangi-u8x
@rangbarangi-u8x 3 ай бұрын
Very nice , ap ne to depration sebcha lia . JizakAllah ho khera
@multigamer5465
@multigamer5465 3 ай бұрын
Dr explained very good n honestly
@zakiahussain9636
@zakiahussain9636 Ай бұрын
Doctar sahab bohat hi important معلومات di hen hen ap ne
@MuhammadIbrahim-wi2xh
@MuhammadIbrahim-wi2xh 3 ай бұрын
Sir g, Ap ny bohat achi bat ki K Seargory jaldi ni krvani chahiye or na hi Doctors ko suggest krna chahiye k Seargory Krva ly...
@intermittents18
@intermittents18 2 ай бұрын
MashAllah Mujhe achi trick mil bh bht heek pain rehta he morning time
@MohammadAyaan-w9c
@MohammadAyaan-w9c Күн бұрын
Assalamu alikum jazak allah khaira
@cravingspk
@cravingspk 4 ай бұрын
JazakAllah mere bhi yehi drd hai ye video bohot helpful hai thank you
@atyakhan7687
@atyakhan7687 4 ай бұрын
Very nice video, and very updated approach towards this issue. I wish to visit your clinic when I’m in Lahore Pakistan in January.
@shahidasaleem6168
@shahidasaleem6168 3 ай бұрын
JazakAllahu khairan kasira Dr.Irfan very informative video
@KhairUnNisaKhattak
@KhairUnNisaKhattak 3 ай бұрын
Very good information i.r.o. foot heel ppain.Thanks
@azmatkhan8383
@azmatkhan8383 2 ай бұрын
It is very nice and informative vedio Dr.irfan is a brilliant therapist ❤
@skywalker2176
@skywalker2176 Ай бұрын
Excellent video online about plantar fasciitis 👌🏿
@imanqaisrani8895
@imanqaisrani8895 2 ай бұрын
Excellent discussion. May Allah bless you. You answered many of our problematic issues and questions literally .
@ayeshasohail7652
@ayeshasohail7652 Ай бұрын
All the doctors are unaware or don't let the patient know that heel pain is due to back bone , if you have lower back pain or some disc issue you are certainly going to have heel pain. i had been to Podiatrists in usa they treated with laser , shoes etc nothing helped and asked me to go for a shot but Allah's Will i researched it myself started treating my back with exercise instead of heel pain and it was completely gone. Allah nay body mai self healing rakhi hai try to treat yourself natural way. Hope this will help a lot of ppl. Only seek for prayers. thank you
@RabiShamim
@RabiShamim 3 ай бұрын
Good job 👍 really helpful guidance for my heel pain
@AyeshaNoor-rg7hm
@AyeshaNoor-rg7hm 2 ай бұрын
Docter sahb NY bht acha smjhaya
@AlirazaAliraza-h8q
@AlirazaAliraza-h8q 2 ай бұрын
Mujhy heel pain ka issue hua to arthopedic ny direct PRP krwany ka bola jo ni krwaya but pain still hai pr PRP sy dar lgaa k Allah jany kya blaa hai .... But ye video buhttt e detailed hai .... Jazakallah
@Izumi_uchiha_180
@Izumi_uchiha_180 Ай бұрын
Assalamualaikum
@Izumi_uchiha_180
@Izumi_uchiha_180 Ай бұрын
Apne ye sare kaam kiye to aapko fayada hua kya
@mehboobalilalani180
@mehboobalilalani180 3 ай бұрын
Absolutely useful program. The doctor gave good and expert advice, which is easily understood. Thanks. Stay blessed.
@seharkhani8865
@seharkhani8865 2 ай бұрын
I just did the exercise with watching the video...and belive me my pain is 80% less then before...
@aliehsaan7702
@aliehsaan7702 15 күн бұрын
جزاک اللہ خیرا"
@AbdulWasey-y4p
@AbdulWasey-y4p 2 ай бұрын
Sir I m very thankful to you.its very informative video.jazak Allah
@UmarFarooq-js1ns
@UmarFarooq-js1ns 2 ай бұрын
Jazakallah Dr Sab mere adi mai bhi bahut Dard hai insha allah mai bhi ye sab exercise karungi
@abidachaudhary874
@abidachaudhary874 Ай бұрын
Excellent information full marks .
@muhammadabdullah7719
@muhammadabdullah7719 4 ай бұрын
Good information ❤
@rizwanabibi2436
@rizwanabibi2436 3 ай бұрын
Jo kuch b btaya doctr sahb ne bilkul thik btaya
@farzanashaikh2322
@farzanashaikh2322 21 күн бұрын
V informative and knowledgeable session
@amnaarooj9884
@amnaarooj9884 Ай бұрын
❤❤❤❤❤ thanks Meri mother ko b yahi heel pain he
@IrfanUddin-f4m
@IrfanUddin-f4m 3 ай бұрын
Allah aap KO Khush rake
@muhammadaayan8916
@muhammadaayan8916 4 ай бұрын
Thanksa lot doctor JazakAllah khair sir
@ShahnazKaleem-b7r
@ShahnazKaleem-b7r 4 ай бұрын
Very informative and useful thanks
@batooltanveer6294
@batooltanveer6294 3 ай бұрын
Herat he mere per me dard ho rha tha..main ne na youtube na google search kia...hatta k socha tk nhi...aur ye video aa gai saamne😅😅aise kese hogya.anyway thnk u
@sshhh123
@sshhh123 4 ай бұрын
Very well explained! Thank you
@akhurram
@akhurram 2 ай бұрын
very nice .... i ignored this for few years and now this is getting worst
@x.killerMBI
@x.killerMBI Ай бұрын
جزاک اللہ خیرا
@FatimaAli-ji1mf
@FatimaAli-ji1mf 3 ай бұрын
Thank you so much for this video
@robinasarfraz5693
@robinasarfraz5693 29 күн бұрын
Allah ap KO kush rakhy
@belqiszafar6514
@belqiszafar6514 3 ай бұрын
Jazak Allah kheir very good information
@ihsanvirk2417
@ihsanvirk2417 3 ай бұрын
Hath me b pain nikal ata ha... Old age me Es py b video bnayen.meri mother k hand me bht pain ha... Kafi massage r ptti krwai ha.. Koi frk nae prha... Uric acid ka test b krwaya range me ha.. Phr b dr ne uricacid ki med.lkn koi b frk nae prha
@vickikhalid8045
@vickikhalid8045 4 ай бұрын
V good information jzakullh
@hajrafayyaz4504
@hajrafayyaz4504 4 ай бұрын
V good information
@nuzhatfarzana3021
@nuzhatfarzana3021 4 ай бұрын
Very good information 👌
@rehanabhati
@rehanabhati 17 күн бұрын
Useful video ....
@EarnwithReshma27
@EarnwithReshma27 Ай бұрын
Mashallah very useful info ❤
@Zohan-l3b
@Zohan-l3b 2 ай бұрын
Assalam o Alikum Bht shukriya m n y vedio daikhi m khd isi pain m mubtla hn r mjhy ni pta tha k kaisy krna isy maintain to AJ y vedio daikhi Allah apko jzzayy Khair dy ameen
@syedhammadali5333
@syedhammadali5333 Ай бұрын
Masha allah but acha btya hai
@zeriworld-m6h
@zeriworld-m6h 2 ай бұрын
JazakAllah doctor sb
@yasminafsar5751
@yasminafsar5751 3 ай бұрын
Masha Allah jazak Allah
@BilalKhan-w7x4s
@BilalKhan-w7x4s Ай бұрын
Sir ma na abi sa start kar deya Thanks
@SaminaShehzadi-oi8bl
@SaminaShehzadi-oi8bl 3 ай бұрын
Thanks you sir
@sanaatsa
@sanaatsa Ай бұрын
Thanks jazak allah o khair
@rehnafatima9123
@rehnafatima9123 4 ай бұрын
Very informative.
@javedkalyar1865
@javedkalyar1865 25 күн бұрын
جزاک اللّہ
@Bigbrother6842
@Bigbrother6842 2 ай бұрын
Great jazakallah khair
@ranaoneeb6438
@ranaoneeb6438 11 күн бұрын
Good Jazakaullah
@Adilhussain-abcd
@Adilhussain-abcd 3 ай бұрын
Zaberdast 😊
@sanaqureshi...7352
@sanaqureshi...7352 3 ай бұрын
JazakAllah Khair 🌹
@naveenqureshi1365
@naveenqureshi1365 3 ай бұрын
Excellent info.
@sadafafroz3371
@sadafafroz3371 3 ай бұрын
Mere hath Mai or legs Mai Dard hay BP high rehta hay doc ne mjhe sari dawai anti depression ki de di hay bs aik vitamin d ki hay
@rehnafatima9123
@rehnafatima9123 4 ай бұрын
Great video👍🏻
@foodeliciouss121
@foodeliciouss121 2 ай бұрын
I just tested mine with ice treatment for 2 weeks. I put my foot on the flat ice pack for 15 minutes every night bfr bed. It's just inflammation of muscles. I wore flat shoes for roo long when My foot was arched. I got rid of it forever after putting my foot on ice
@UmerMajeed-zw7tk
@UmerMajeed-zw7tk 4 ай бұрын
شکریہ
@sahrishrana398
@sahrishrana398 Ай бұрын
Excellent info
@mrsfaisalwaheed3132
@mrsfaisalwaheed3132 4 ай бұрын
What a fantastic series...! 👏👏 Congratulations to sir Qasim, all members of QAS foundation and Dr. Sahib to make us aware Thank you very much
@farooqghanchi2828
@farooqghanchi2828 Ай бұрын
Informative 😊
@naseemmirza4093
@naseemmirza4093 3 ай бұрын
Jazakala Khair
@Shabitha03
@Shabitha03 2 ай бұрын
It's really good 👍
@eattravelandlearn116
@eattravelandlearn116 3 ай бұрын
Hyper mobility ki waja sy joint pain pe bhi video bnaen please
@cookingWithAKid360
@cookingWithAKid360 4 ай бұрын
Zanardadt information
@sabkhan2409
@sabkhan2409 4 ай бұрын
Useful info. What treatment is recommended for people who have tennis elbow?
@irshadmuzaffar789
@irshadmuzaffar789 2 ай бұрын
❤بہت شکریہ
@sameermohd3569
@sameermohd3569 3 ай бұрын
بہت شکریہ
@maryammehar1656
@maryammehar1656 24 күн бұрын
@QAS_Health Kindly mention the name of tapes which you wrap on foot and also from where it's available? Do we've to apply new tapes each time or reusable?
@Nosheen_Arfan
@Nosheen_Arfan 2 ай бұрын
Thnx doctor for knowledge
@nasirmahmood847
@nasirmahmood847 2 ай бұрын
very good docter
@zohaibkhan-f6p
@zohaibkhan-f6p 3 ай бұрын
Ice bottle exercise mein ne ek din ki thi lekin is exercise se do din tak thigh muscle pain raha tha
@iznfatima633
@iznfatima633 3 ай бұрын
Jazak allah❤🎉
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