Heel Pain - Plantar Fasciitis Causes and Treatment - Dr. Irfan Ahmed Physiotherapist

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QAS Health

QAS Health

Күн бұрын

Dr. Irfan Ahmad, Consultant Physiotherapist. Health (Pain, Sports & Spine Physio)
Anchor Person: Shams Ul Haq
Foot Pain and Ankle Problems: Causes and Treatments
For Doctors To Contact QAS Health
forms.gle/gJny...
Dr Irfan Ahmed
Consultant Physiotherapist
For Appointment : +923214722540
Pain, Health ,fitness, physiotherapy and Exercise Expert.
Head of Physiotherapy Department Horizon Hospital Johar Town Lahore.
Shams Ul Haq FB Page | www.facebook.c...
Shams Ul Haq LinkedIn Profile | / shams-ul-haq-651ba819b
________________________________________________________________________
Why Qasim Ali Shah Foundation started QAS Health Channel, why we need an authentic Health Channel in Pakistan, and how doctors can get benefit from QAS Health Channel.
Qasim Ali Shah also discussing how doctors can get benefit from QAS Health KZbin Channel
#heelpainrelief #anklepainrelief #painrelief

Пікірлер: 270
@QAS_Health
@QAS_Health 6 ай бұрын
Dr Irfan Ahmed Appointments online / In Person Call Or Message On WhatsApp +92 3214722540
@sohailaakhan2236
@sohailaakhan2236 6 ай бұрын
@@QAS_Health ji inshaallah app say Appointment longi boht jald
@raheelakauser8895
@raheelakauser8895 6 ай бұрын
BRILLIANT INFORMATION BHAI, YOU HAVE GIVEN AN IN DEPTH SOLUTION TO FOOT PAIN, IM FROM THE UK & I WAS JUST SCOLING THROUGH THE INFO, ON HOW TO CURE PAIN AT THE BOTTOM OF THE FOOT & BINGO....ALHAMDULILAH... STUMBLED UP ON YOUR CHANNEL WHICH HAS BEEN A GAME CHANGER, I SUFFERED PAIN IN THE MORNING AS MY URIC ACID LEVELS ARE HIGH, THEREFORE THIS HAS LEAD TO THIS PAIN? I THINK? NORMALLY IT HAPPENS IN MY BIG FOOT OR RIST...NEVERTHELESS YOUR EXERCISES ARE GROUND BREAKING, MAY ALLAH REWARD YOU EFFORTS... JAZAKALLAH KHAIR🤲
@sohailaakhan2236
@sohailaakhan2236 6 ай бұрын
@@QAS_Health Thank you DR Irfan app nay Ball say erihi ko rub karnay ka bola tu mai nay yeh exercise kari us say bohot relief mila again bohot shukriya,,Allah na karay agar koie problem hoie tu apko call zaror karongi
@BilalAliAli-km9im
@BilalAliAli-km9im 5 ай бұрын
Dr sahib ap Ka Kis city clinic h
@i-s_gaming3764
@i-s_gaming3764 4 ай бұрын
👍
@sheloo9984
@sheloo9984 3 ай бұрын
Bht bht bht zbrdast bht arsy sy is msly main mubtla Hun AJ video daikh k LG rha h jaisy adhi tkleef km hogai ho Allah pak bht trakiyan dain in doctor shb ko ameeeen
@asadabbasi170
@asadabbasi170 5 ай бұрын
بس مزہ آگیا اتنی تفصیل سے بہترین انداز میں آپکی ویڈیو دیکھ کر۔ماشاءاللہ
@syedaamber583
@syedaamber583 6 ай бұрын
Dr Irfan you did a great job.Allah bless you.
@verstyleambar3944
@verstyleambar3944 4 ай бұрын
First time kisi ne itna ziada acha or itna details me Samjhaya k wow ka comment krne pe Mahnoor ho gae❤
@MABOSSil
@MABOSSil 23 күн бұрын
I think Exercise is the best way
@ahmadalikhanahmadalikhan1872
@ahmadalikhanahmadalikhan1872 4 ай бұрын
Dr Irfan ne bohet achi tarha detail me guide kya hai..❤❤
@andleebzarqa8585
@andleebzarqa8585 5 ай бұрын
Doctor irfan sahb really intelligent doctor heen MaSha Allah Allah apko aur sehat aur kamayaabi atta Farmaen Ameen
@Dayss_months
@Dayss_months 4 ай бұрын
Thanks a lot for this detailed video. I am suffering from plantar fascia and from past one year. I m in lot of pain . I am a housewife. I have also taken physio therapy sessions but I wish you had posted this video a bit early. I already discontinued the sessions. And as the doctor rightly said I have not followed the line of treatment properly. And as a result the pain has increased. The doctor is very well experienced. Every minute was worth listening. He shared very valuable insights regarding this pain. He didn't even waste one second in this video. Every sentence was so useful and full of information. And the anchor has covered all very important questions.
@shaheenashrag1817
@shaheenashrag1817 5 ай бұрын
This was really helpful....I'm practicing all ur instructions hoping my plantar fasciitis will heal soon
@BismaTahir-k4z
@BismaTahir-k4z 3 ай бұрын
Jzakallah khaír ,bohat achi video hay, bahut acche se aapane heel pain ko byan Kiya
@mehboobalilalani180
@mehboobalilalani180 6 ай бұрын
Absolutely useful program. The doctor gave good and expert advice, which is easily understood. Thanks. Stay blessed.
@bismillah718
@bismillah718 5 ай бұрын
اللہ پاک جی آپ کو خوش رکھے آمین ثم آمین یا رب العالمین ❤❤❤❤❤
@saimakhan2790
@saimakhan2790 4 ай бұрын
JazakAllah very useful and informative
@shahidasaleem6168
@shahidasaleem6168 6 ай бұрын
JazakAllahu khairan kasira Dr.Irfan very informative video
@cravingspk
@cravingspk 6 ай бұрын
JazakAllah mere bhi yehi drd hai ye video bohot helpful hai thank you
@PrincessofKarachi-bx2wf
@PrincessofKarachi-bx2wf 2 ай бұрын
Allah pak hm sbko Quran pak ko samjh kr parhne ki tofeq ata frmaye or is pr Amal krne ki tofeq ata frmaye Ameen 🤲
@atyakhan7687
@atyakhan7687 6 ай бұрын
Very nice video, and very updated approach towards this issue. I wish to visit your clinic when I’m in Lahore Pakistan in January.
@WajiLawn
@WajiLawn 6 ай бұрын
بہت اچھی طرح سمجھیا ہے جزاک اللہ
@zubaidaiqbal9420
@zubaidaiqbal9420 6 ай бұрын
Masha'Allah my Allah swt increase your knowledge, very useful information for Heel pain. Jzkk. ❤
@amnarehman590
@amnarehman590 6 ай бұрын
بہت اچھی ویڈیو ہے ما شا اللہ
@sayedazihra5791
@sayedazihra5791 5 ай бұрын
Bht achi faida mand baten batain Salamat rahen
@rabikauser
@rabikauser 6 ай бұрын
Good job 👍 really helpful guidance for my heel pain
@ayeshasohail7652
@ayeshasohail7652 4 ай бұрын
All the doctors are unaware or don't let the patient know that heel pain is due to back bone , if you have lower back pain or some disc issue you are certainly going to have heel pain. i had been to Podiatrists in usa they treated with laser , shoes etc nothing helped and asked me to go for a shot but Allah's Will i researched it myself started treating my back with exercise instead of heel pain and it was completely gone. Allah nay body mai self healing rakhi hai try to treat yourself natural way. Hope this will help a lot of ppl. Only seek for prayers. thank you
@FaraYousaf-l8u
@FaraYousaf-l8u 27 күн бұрын
Apny kaisy treat kya?
@sgilani7294
@sgilani7294 6 ай бұрын
Mashallah. JazakAllah Thank you - Gilani USA 🇺🇸
@multigamer5465
@multigamer5465 5 ай бұрын
Dr explained very good n honestly
@rangbarangi-u8x
@rangbarangi-u8x 6 ай бұрын
Very nice , ap ne to depration sebcha lia . JizakAllah ho khera
@imanqaisrani8895
@imanqaisrani8895 5 ай бұрын
Excellent discussion. May Allah bless you. You answered many of our problematic issues and questions literally .
@kainatsaeed9701
@kainatsaeed9701 6 ай бұрын
جزاک اللّہ اللّہ سبحان و اپکو خوش آباد رکھے آمین ثم آمین یارب العالمین ❤
@AhmadAli-yk6ks
@AhmadAli-yk6ks 5 ай бұрын
😊
@SyedafsarAlishah-w6l
@SyedafsarAlishah-w6l Ай бұрын
Dr Sb Bht Bht thnks
@javeriabanofarooqui8408
@javeriabanofarooqui8408 6 ай бұрын
Thank you mujhy is video ki bht ashad zarorat thi😊😊😊
@aqeelaarslan49
@aqeelaarslan49 3 ай бұрын
Comprehensively explained by Dr Irfan
@ghulamasghar2358
@ghulamasghar2358 3 ай бұрын
Masha Allah jaza kallah khaira
@shahmirza789
@shahmirza789 6 ай бұрын
Jazakallah.Khuda WAnd Karim. Qasim Ali Shah Foundationb ko sada phala phola rakhe.
@KhairUnNisaKhattak
@KhairUnNisaKhattak 6 ай бұрын
Very good information i.r.o. foot heel ppain.Thanks
@MohammadAyaan-w9c
@MohammadAyaan-w9c 2 ай бұрын
Assalamu alikum jazak allah khaira
@robinajaved2552
@robinajaved2552 Ай бұрын
Thanks bohat helpful video hai
@zakiahussain9636
@zakiahussain9636 4 ай бұрын
Doctar sahab bohat hi important معلومات di hen hen ap ne
@azmatkhan8383
@azmatkhan8383 4 ай бұрын
It is very nice and informative vedio Dr.irfan is a brilliant therapist ❤
@UsmanAli-c9e8z
@UsmanAli-c9e8z Ай бұрын
Jazak'Allah khair
@noreentariq7167
@noreentariq7167 3 ай бұрын
Slam g bhoat acha btya Dr sb ne mujy be a bhoat drd ha test be krwa liy ahram he ni ah rha rbhta krty in se be ...bs dua kr dy k thek ho jhon
@hajrafayyaz4504
@hajrafayyaz4504 6 ай бұрын
V good information
@ifuuirfan6388
@ifuuirfan6388 3 ай бұрын
Sir muje 4 saal sy yehi pain hai.... Heels mein bht pain rehta.... Thanku for this video
@ShahnazKaleem-b7r
@ShahnazKaleem-b7r 6 ай бұрын
Very informative and useful thanks
@AbdulWasey-y4p
@AbdulWasey-y4p 5 ай бұрын
Sir I m very thankful to you.its very informative video.jazak Allah
@skywalker2176
@skywalker2176 4 ай бұрын
Excellent video online about plantar fasciitis 👌🏿
@MuhammadIbrahim-wi2xh
@MuhammadIbrahim-wi2xh 5 ай бұрын
Sir g, Ap ny bohat achi bat ki K Seargory jaldi ni krvani chahiye or na hi Doctors ko suggest krna chahiye k Seargory Krva ly...
@muhammadabdullah7719
@muhammadabdullah7719 6 ай бұрын
Good information ❤
@belqiszafar6514
@belqiszafar6514 6 ай бұрын
Jazak Allah kheir very good information
@sshhh123
@sshhh123 6 ай бұрын
Very well explained! Thank you
@intermittents18
@intermittents18 5 ай бұрын
MashAllah Mujhe achi trick mil bh bht heek pain rehta he morning time
@farzanashaikh2322
@farzanashaikh2322 3 ай бұрын
V informative and knowledgeable session
@FatimaAli-ji1mf
@FatimaAli-ji1mf 6 ай бұрын
Thank you so much for this video
@seharkhani8865
@seharkhani8865 4 ай бұрын
I just did the exercise with watching the video...and belive me my pain is 80% less then before...
@muhammadaayan8916
@muhammadaayan8916 6 ай бұрын
Thanksa lot doctor JazakAllah khair sir
@abidachaudhary874
@abidachaudhary874 4 ай бұрын
Excellent information full marks .
@yasminafsar5751
@yasminafsar5751 6 ай бұрын
Masha Allah jazak Allah
@UmarFarooq-js1ns
@UmarFarooq-js1ns 5 ай бұрын
Jazakallah Dr Sab mere adi mai bhi bahut Dard hai insha allah mai bhi ye sab exercise karungi
@SaminaShehzadi-oi8bl
@SaminaShehzadi-oi8bl 6 ай бұрын
Thanks you sir
@nuzhatfarzana3021
@nuzhatfarzana3021 6 ай бұрын
Very good information 👌
@aliehsaan7702
@aliehsaan7702 3 ай бұрын
جزاک اللہ خیرا"
@ranaoneeb6438
@ranaoneeb6438 3 ай бұрын
Good Jazakaullah
@sunniabukhari6346
@sunniabukhari6346 2 ай бұрын
بہت خوب
@vickikhalid8045
@vickikhalid8045 6 ай бұрын
V good information jzakullh
@rehnafatima9123
@rehnafatima9123 7 ай бұрын
Very informative.
@rizwanabibi2436
@rizwanabibi2436 5 ай бұрын
Jo kuch b btaya doctr sahb ne bilkul thik btaya
@NaturalBeautyTipss
@NaturalBeautyTipss 4 ай бұрын
Mashallah very useful info ❤
@IrfanUddin-f4m
@IrfanUddin-f4m 6 ай бұрын
Allah aap KO Khush rake
@AlirazaAliraza-h8q
@AlirazaAliraza-h8q 4 ай бұрын
Mujhy heel pain ka issue hua to arthopedic ny direct PRP krwany ka bola jo ni krwaya but pain still hai pr PRP sy dar lgaa k Allah jany kya blaa hai .... But ye video buhttt e detailed hai .... Jazakallah
@Izumi_uchiha_180
@Izumi_uchiha_180 3 ай бұрын
Assalamualaikum
@Izumi_uchiha_180
@Izumi_uchiha_180 3 ай бұрын
Apne ye sare kaam kiye to aapko fayada hua kya
@syedhammadali5333
@syedhammadali5333 4 ай бұрын
Masha allah but acha btya hai
@Adilhussain-abcd
@Adilhussain-abcd 6 ай бұрын
Zaberdast 😊
@naveenqureshi1365
@naveenqureshi1365 6 ай бұрын
Excellent info.
@raoshafaatalikhan3534
@raoshafaatalikhan3534 Ай бұрын
Excellent
@zeriworld-m6h
@zeriworld-m6h 4 ай бұрын
JazakAllah doctor sb
@ihsanvirk2417
@ihsanvirk2417 6 ай бұрын
Hath me b pain nikal ata ha... Old age me Es py b video bnayen.meri mother k hand me bht pain ha... Kafi massage r ptti krwai ha.. Koi frk nae prha... Uric acid ka test b krwaya range me ha.. Phr b dr ne uricacid ki med.lkn koi b frk nae prha
@x.killerMBI
@x.killerMBI 4 ай бұрын
جزاک اللہ خیرا
@Ahmed-p5v6i
@Ahmed-p5v6i 6 ай бұрын
Zanardadt information
@sanaatsa
@sanaatsa 4 ай бұрын
Thanks jazak allah o khair
@robinasarfraz5693
@robinasarfraz5693 3 ай бұрын
Allah ap KO kush rakhy
@amnaarooj9884
@amnaarooj9884 3 ай бұрын
❤❤❤❤❤ thanks Meri mother ko b yahi heel pain he
@Bigbrother6842
@Bigbrother6842 5 ай бұрын
Great jazakallah khair
@Zohan-l3b
@Zohan-l3b 4 ай бұрын
Assalam o Alikum Bht shukriya m n y vedio daikhi m khd isi pain m mubtla hn r mjhy ni pta tha k kaisy krna isy maintain to AJ y vedio daikhi Allah apko jzzayy Khair dy ameen
@rehanabhati
@rehanabhati 3 ай бұрын
Useful video ....
@javedkalyar1865
@javedkalyar1865 3 ай бұрын
جزاک اللّہ
@sahrishrana398
@sahrishrana398 3 ай бұрын
Excellent info
@batooltanveer6294
@batooltanveer6294 6 ай бұрын
Herat he mere per me dard ho rha tha..main ne na youtube na google search kia...hatta k socha tk nhi...aur ye video aa gai saamne😅😅aise kese hogya.anyway thnk u
@meeshameesha8988
@meeshameesha8988 6 ай бұрын
Thanks Dr
@akhurram
@akhurram 5 ай бұрын
very nice .... i ignored this for few years and now this is getting worst
@naseemmirza4093
@naseemmirza4093 6 ай бұрын
Jazakala Khair
@nasirmahmood847
@nasirmahmood847 4 ай бұрын
very good docter
@rehnafatima9123
@rehnafatima9123 7 ай бұрын
Great video👍🏻
@smartbrothersshayannoman2291
@smartbrothersshayannoman2291 3 ай бұрын
JazakAllah
@Shabitha03
@Shabitha03 4 ай бұрын
It's really good 👍
@shabbirpatel8499
@shabbirpatel8499 3 ай бұрын
Sukriya
@UmerMajeed-zw7tk
@UmerMajeed-zw7tk 6 ай бұрын
شکریہ
@queenofthreedaughters5494
@queenofthreedaughters5494 6 ай бұрын
Zaberdast
@kishwarfazal9010
@kishwarfazal9010 6 ай бұрын
Thanks
@sanaqureshi...7352
@sanaqureshi...7352 5 ай бұрын
JazakAllah Khair 🌹
@Nosheen_Arfan
@Nosheen_Arfan 5 ай бұрын
Thnx doctor for knowledge
@deebayasmeen362
@deebayasmeen362 6 ай бұрын
Jazakallah
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