👉 HEIGHT GROWTH AT ANY AGE WITH HEIGHT INCREASE DIET PLAN (Veg and Non Veg) by Dr Rupal ( Hindi )

[@ThinkPill]

HEIGHT GROWTH AT ANY AGE Upto 2 Inches ? How to Fix ANTERIOR PELVIC TILT ? Height Increase Exercise (Hindi) Dr Rupal 👉👉 kzbin.info/www/bejne/oqSQpmaXpJeKhpY TOP EXERCISE for HEIGHT GROWTH - Best Height Increase Tips by Dr Rupal (Hindi) 👉👉 kzbin.info/www/bejne/pHrMhX6JmLV_oqc

[@rajendrakumar9467]

6.2heihgt krna hai

[@rajendrakumar9467]

Height 6 feet 2 inches karna hai

[@rajendrakumar9467]

62 inch karna hai man height Main Kya Karun

[@rajendrakumar9467]

Rajendra kumar

[@shabanatabassum5397]

Mam can we eat pure peanut butter in breakfast for height growth ?

[@pk21734]

I grew 1 inch in 2 months at the age of 25. It is definitely possible, but hard work is required. EDIT: For everyone in comments asking for tips, i forgot to mention, give up tea, coffee, sugar and junk food COMPLETELY and take high protein intake.

[@snowbeargamer8323]

How

[@pk21734]

@@snowbeargamer8323 exercise, diet, meditation

[@skrchannel9365]

Bro which exercise and meditation ,diet grew your height bro My age 23 and i seriously want to grow 1 inch

[@TheBeast-qf6yo]

@@pk21734 num denar ka tujha bro?

[@d_101_aryan_varhadi7]

@@pk21734 what is your age?

[@unknkwn1852]

My height is not increasing I am very depressed 😭😭 😭😭😭 please pray to God who are seeing this comment 😭😭

[@anjalii__]

Same here 🤚😭....I want height increase and weight gain

[@shadyh9x740]

I pray that u become tall enough ❤️‍🩹🌷

[@sandeepdhanwar6780]

My height aloso short, i want taller 😭😭😢😥🥺

[@komalsaxena3358]

Try subliminal music

[@yashkharb117]

Fuck u all do microfractures guarenteed results

[@MR.Indian_73883]

All my brother ❤BE positive Hardwork karo badhengi

[@myaicovers]

Hua Height increase?

[@GD2-VADALI]

😅

[@kavid249]

Thank you doctor for explaining every single point very clearly

[@zulfi3733]

Jaggery is a good source of zinc and iron..i didn't understand why you asked to avoid it... and also is an good alternative to refine sugar....

[@funwithaabya5814]

Mai apni beti kp milk me gud hi deti hu

[@recoveryaccount4all606]

Nowadays jaggery is also coming in adultered form so it's definitely good but I limited amount ultimately it's sugar

[@Yoonymous]

Alhamdulillah I'm 5"9.5 im very satisfied with my height at age of 19 ,im taking care of my health and taking homeopathic medicines for height growth bcz i want 1 more inch in my height for looking completely perfect,,🎉

[@gonfreces2804]

I'm from Bangladesh I'm 17 years old My height is only 5 feet😭😭😭😭 What should I do to increase my height at least 8 inches 😭😭😭😭 Please everyone pray to God for me 😭😭🤲🤲

[@_harsh_soni_]

Work hard

[@nehalsharma9123]

@theartist . 5kviews . 8 hours ago... I also have Faith❤️

[@flyingfeathers_]

@theartist . 5kviews . 8 hours ago... La ilaha illalah

[@madaraff2038]

​@theartist . 5kviews . 8 hours ago... La ilaha illallahu Muhammadur rasulallah Sallalahu alyhi wa sallam

[@dynamicgaming4234]

dont det depressed 17 to 21 is the best age to incresae height 1.sleep for 9 hours quality sleep 2. get sunlight or take vitamim D 3. eat protein food if you cant afford eat whatever available 4.workout focus on sprinting streching (suryanamskar) 5. strongly believe that you can grow height and pray for god when i was 17 my height is 5'3 and now i am 19 my height is 5'11

[@AnmolRajput1509]

Choti height valo ka dukh koi nahi samaj sakta ha bhai sahi ma i am now more than 18 but hardly 5'3 ☹️☹️😕🥺🥺🥺😟 sometimes feels v depressed

[@LucyanaBoro-d1y]

Baat to sahi lagti hai log insult karte hai short height ko lekar..🤦

[@samiulbarizidan3417]

Iam also depressed man🙂

[@divyaahirwar527]

4,7 ha

[@StutiJaiswal-on7zj]

Same here but i gonna to lose my hope 🙃 😊

[@uzmafatima4542]

People in the comments are 5'5 dude i am 4'7 and crying for it

[@rimplay299]

Same bro...

[@phillipgets3417]

3 feet 🥲

[@coolstar3783]

Same my height also 4.7

[@nothing_yrr.]

What ​@@phillipgets3417

[@JunaliKarmarkar]

Mine is 4.6 and I'm 18 year old😢

[@Alpha_ice]

Those which are not satisfied with their hieght. Look around in sorrounding for those people who can't even walk and ask them "does hieght matter" he will absolutely answer you.... Get a life and be thankful to god that you are not paralyzed or suffering from dangerous diseases.

[@Vanrit-b7w]

At present I am 20 yrs old (female) and my height is 5 feet 0.6 inches , will give you all an update every month whether my height increased or not, going to give my 100% in the upcoming 1 year! STARTING DATE:- 5 August 2024 (Monday) Believe me i am a disciplined child just didn’t pay any attention to my height But now i will make it happen! Get ready to see how i made it happen in the future and so can you all! This time i want to grow taller for my family and myself With every passing day, i will update this:- 2/365 days

[@nidhikuthe1069]

Apne growth plate aur mam n jo btaya hai vo sare test kraya ky?

[@Anime4444-d5n]

What yours height now

[@Yashaswee_Singh]

hi

[@Anime4444-d5n]

@@Yashaswee_Singh hello

[@Chakme_Facts]

Any update

[@Alvaro_Pine_Happy]

I am age 32 years of age. The Emergency Doctor said I do not one grow taller anymore zero growth.

[@P_r_a_t_i_k_____jadhav]

video starts at 0:47

[@faketonff9130]

I can't avoid chiya😩i am totally addicted to it

[@justitia9600]

Log chai peete hai Tum chiya peete ho

[@SatyaRanjanSingh]

@@justitia9600 😂😂😅. Typing Mistake Brother...

[@alikook1112]

Samee yr

[@shabnamrajput2589]

Mujhe thairoid hai mam or meri age 27 hai Kya meri height ab badegi ya nahi, jab hum 14,15 ke the tab in sab Bato se frk nahi padta tha but is age me ab lagta h ki height honi bhot jaruri h log bhot bura bura comment krty h

[@AliEditxz]

Ab increase hoi height...

[@PoojaRani-w2i]

Same g 😢😢

[@PoojaRani-w2i]

Same g

[@Slowedreverb841]

My height not increasing i am doing very hard work please pray for me meri height badh jaaye 😭😭😭

[@Noob-i4w]

Teri bhaad jaye ab tho mere liye same bol 😅

[@Theshivamrajput1717]

Thank You so much mam very Helpfull❤

[@Vilsekh07]

मेरे पास तो इतने पैसे नही है की यह सब ले सकू i am sad😭😭😭😭😭

[@Sayzalix]

Why it should avoid nonveg in dinner, what's the reason?

[@LucyanaBoro-d1y]

Patanahi log height ko lekar kyu tension me rehte hai..😌.I am happy in my own height 🤷

[@akhilkhamari4462]

Your height is best bro my height 5:2 inches

[@forexmedia-r8v]

Mam mera ek dost hai jiske pass khane ko nahi hai aur uski height 194cm hai almost 6'5 aur wo 4k monthly pe kaam kr raha hai Mera khayal se height mei genetics ka sabse bada role hai na ki food or nutrition ka 😂😂

[@tusharagrawal7753]

Mam Should I eat or not eat Apple or Banana in the morning

[@rahuldubey2518]

Mam morning breakfast mee mai soyabean letaa huu 2banana's with ashwagandha milk

[@prakashsearning]

Nice your information mam

[@varungautamdaily6488]

Thanks mam apki wjh se abhi tkk approx 1 inch height badhayi he 💖

[@weerfriends]

Your age ?

[@Raghu155_]

My freinds are over 100kgs since 14 and they grew over 5'9

[@linrin4218]

obese log usually lambe hote h

[@_DivPatel]

@death shot ha sahee kaha mere family mai 5'7 kisine cross nhi kiya aur meri height 5'4 approx hai par muje 5'6 karni hai july mai 20year ka ho jaunga dekhte hai badhti hai ki nhi

[@meow01meow02]

Unkey genes honge

[@AmritMehra892]

@@_DivPatel 😂😂😂

[@monty.....5980]

Mai 16 ka hu aur mere height 5.6 feet hai kya ye height normal hai

[@FahadOrpa]

I'm 28 years old Can this vitamins are suitable for me...?

[@crick-pedia6290]

I am 175 cm taller... I am happy with it.. 😇

[@logicworld2418]

It means u r toll bro....be happy....

[@mihirp7]

Toh idhar kyu aaya hai sale nikal

[@saikatdas5502]

@@mihirp7 😂😂😂

[@CAaryanMaurya989]

I am 180 but I am not satisfied

[@paramjeetkumarkumar6141]

Im 189cm not satisfied need 2cm more im 18🤩

[@thalai143]

If I close my eyes,I feel like I am listening to Deepika Padukone!

[@DivakarKumar-fj4wm]

Ma'am omlet ya fir boiled egg Agr Omlet to fir kaisa omlet ghee fried ya Oil ya fir without oil or ghee

[@rahulstudypoint-et7zh]

Thank you doctor

[@sudhhvichar7577]

I literally followed these all diet for whole 60 days and i got 5 inches of height , before 5'6 after 5'11

[@sandeepchhillar8124]

Super

[@JagjeetSingh-wr3cr]

Good joke

[@mdnawazmehmudulafridi9661]

Age ?

[@funnyshortsyt2900]

Literally 5 inches 😮

[@pranaygawande8373]

Congrats brother🙌🏻

[@Azzu_malik]

am 19.5 old men.... Height 5.6 Goal 5.8 Is it possible?? Because I was stopped growing when u was 16

[@easylyfestyle2092]

hight hight is done now mam please kisi dusre topics pe video dale muje apke sugesions bohot ache lagte hai..

[@virendersinghsaini8688]

Thankyou 😀

[@Ayush-q4y3x]

Age 15 height 6 feet thank you so much mam

[@debashishmandalpsysk544]

Mam, I use to workout by dumbbells below shoulder only for my biceps growth. I don't lift dumbbells on my shoulders. I don't pick any kind of dead lifts. Could it be any problem Or I can continue?

[@prathamstechnical8505]

How does it feels when you find 5" 8 is short , and you are not even upto that mark

[@kabirsaroya3480]

You still 5'8?

[@devinformation2.099]

My hight only 5 Feet 1,,Ench only and my age 27 ,,sabkuch kiya but hight nhi badh pai ,,,but Half Ench badh gi bus ,,,👍

[@neelamshukla9466]

Aapne law of attraction try kiya

[@devinformation2.099]

@@neelamshukla9466 No

[@liandavidsuantak3857]

Doctors, I am already 45 and half years , I want to grow more because I am only 5 feet , tell me any pills to eat 🙏

[@Dharmadvajam]

Very nice video☺

[@siddhantsagar3512]

Whyyyy...... Whyyyy caffeine should be avoided mam..... I am a fitness freak and my trainer has told me to add coffe in my diet...... He recommended me to consume in morning just to increase my metabolism..... I just want to know why should we not consume coffe???

[@agnesecloset]

Yes it’s true that it increase your metabolism but just a little… so it doesn’t matter at all

[@victoria14royalattic82]

1cup a day with no to little sugar won't do any harm..... Coffee with sugar is actually really unhealthy...

[@paramjeetkumarkumar6141]

Caffeine disturb your sleep and hgh hormone release in deep sleep so it should be avoided but can be drink in morning 1 cup

[@siddhantsagar3512]

@@victoria14royalattic82 caffain with sugar increases glucose and gives you energy...... Sugar is also important but anything consumed too much can harm your body...... I just wana conclude one spoon coffe with two spoon sugar is healthy 😊exception sugar patients....

[@kidsayesha1140]

Mam plz chote baccho hieght increase kaise kare kya diet de aur health drink par video banaiye plz

[@zeenatkhan4490]

Basically live on chana and paneer.

[@Entertainmentadda671]

Ma'am ye diet follow karne se 1month main 1inch badhegi kya. Plzz ma'am reply😊

[@arrtimalick312]

Maam I am 19 year old boy and my height is 4 feet 11 inches which leads to mental issue😑 if my height would 5.5 this could make me happy....... commented through by my mom's smartphone 🌚🌚

[@kreek-o5x]

That it utter pain. And I thought being a 5'1 female was bad.

[@79Ethan]

😭 same bhai

[@bhavikasweety3541]

Oh, Im 19 year old girl and my hieght is 4'11 my pain was already triggering im wondering for yours my friend 😭

[@goback8669]

​@@bhavikasweety3541🙄

[@Mysterious_singet]

Konsi vitamins herbals ??

[@photowalavlogger_sv]

Hi ma'am. I'm now 24 th and my height 5.2 fit.. ma'am can increase my height.. please tell me ma'am anything any tips... please help me ma'am

[@ayushisingh9073]

Ma'am Can we start this without any check up...plz reply..

[@rajeev9528]

Ma'am kya Break fast ke bad camel milk power jo hight ke liye achha hota h vo boil water me mix krke le sakte h , Or Ma'am m jo khana khata hu vo body me work nhi krta , Mere body me hr chij ki kami h like- blood, calcium, digestive problem, etc.

[@empire.hacker]

Harmonal imbalance kaise check krte h ?

[@AkKartikVlogs]

Vedio start 5:05

[@raguuzo.]

You saved my 5 min bro 🙏

[@SuhanaMalik-o7c]

I am 15 years old meri height nhi badh rhi meri 57 inch height hai mein 5 feet 6 inch chahti hun

[@fakhirasarwar4236]

I don't understand that what kind of paratha it is if we don't add oil or ghee on it. It's not paratha it's roti simply.

[@Sukoon_E-athlete]

😂

[@aalia2741]

My weight is 45 it is good and I'm 19 year old girl 😢😢😢

[@Noob-i4w]

Or height

[@ANKIT_5680]

Mam if we want to add ashwaganda in deit so please tell quantity ( in spoon) and procedure and time

[@princethakur8973]

Thanks mam

[@shivrajkaravinakopp3243]

Can I take ashwagandha with tamoxifen tablets

[@hambaallah12_]

Would following this kind of diet eliminate the need to take vitamin supplements?

[@AhmadHassanh6]

My age is 17 and height 5 feet 8 inches I am happy❤

[@PresidentRigelOfA.X.O.M.]

I'm 16 and my height's 6'8" and I'm happier than you. 😊😊😊 😊😊😊

[@PresidentRigelOfA.X.O.M.]

@santoshbarpete2027 Sorry, Bro/Sister.

[@MoumitaMondal-v8r]

M to 19 age ki hu.... But my height is just 148 cm..... 5' v nehi h 😢

[@yakshendrabhati3237]

Ma'am does eggs increase height?? if yes then how to can i eat it with yolk or without yolk?? And how many days does it takes to increase height my age is 16.5...... please reply

[@kreek-o5x]

Egg is a whole food. Eggs are rich in everything except vitamin C. Intake of yolk won't hurt.

[@anuragsaikia_axom]

Yolk is rich in fat do remember that too.

[@khushbupatil5163]

I am 18 year old and my height is 137 cm....i feel very bad....plzz suggest me something helpful

[@salmanqureshi4726]

mam apne kha tha ki growth plate fuse hone ke bad height nahi badti to mam rustam akhmetive ne apni 23cm height kaise increase ki wo bhi itni Jayada age me plz reply

[@MAvlogs213]

They deceive people, I had used step up full course for 2 months and I didn't grew even 1cm.

[@salmanqureshi4726]

@@MAvlogs213 Kya corse hai Bhai Hindi me bata

[@MAvlogs213]

@@salmanqureshi4726 step up medicine 6 bottles for 2 months and i wasted Rs 3500 for that

[@princethakur8973]

Nice video mam

[@Parthh45]

Ye kuchh jada hee nahi ho gaya ?? 🙂

[@SonaliSharma-mw1if]

Ma'am mera 1 confusion hai plain prantha ghee ya phir oil ke bina to phir roti hi hoti hai to phir hum breakfast mein chana Sabji ke saath roti khani hai?

[@akhilkhamari4462]

I am belonging to poor family what can I do

[@nobaba949]

First then please focus on earning money and get your family out of poverty .. after a certain age all this height is useless .. only money and brain counts … if u have brain and money u can employ thousands of people all 6 feet height

[@AIO_All_In_One]

Brother jitna ho sake aap har diet me ghar ki available cheejo ko use kariye aur stretching and hanging exercises par jada mehnat kariye aur bas apni diet me khub green vegetables aur milk lijiye

[@meow01meow02]

Paise bachao bekaar khane Mai paise mat barbaad kro acha khana khao Kam bhi ho toh aur yeh exact diet follow krne ki zaroorat nhi h acha Ghar ka khana khao sugar ko toh completely avoid kro packaged food ko bhi aur agar adult ho aap to paise kamane ki koshish kro jaha se aap apni family ko support kr Pao aur acha khana afford kr pao. good luck!

[@theKnowlegehub576]

Age 17.5 Current height - 5'4 Update after - 1 month

[@killermiller4250]

Kya result h Bhai

[@theKnowlegehub576]

1 month toh hona de pehla

[@msgaur]

​@@theKnowlegehub576😂

[@lon5822]

@@theKnowlegehub576Hogya 1 month

[@technologygodmantra3810]

​@@theKnowlegehub576ho gya

[@chongsweeping1295]

My age is 44. I'm 4 feet 11. Can I growth taller might be 2 inch would be great

[@55dXY]

Yes definitely

[@prasannarani3134]

Evening snacks boiled channa mixed with paneer means It is raw paneer ?

[@yashikamahaur4731]

Jina chhod de? 🙂

[@abijeethossen8792]

😅😂😂🤣🤣

[@jashlifestylechouhan7497]

Bhai krna pdta h height ke liy

[@AhmadKhan-du9vb]

Bilkul theek kha

[@meenasuradkar4905]

Chhod de

[@AbdHamidKhan]

Sahi kaha bhai

[@n.s.creation3605]

5.11😢 want to become 6.1 please pray for me😢

[@THANXgamer0]

Doctor ❤ My hight is - 5.6 pr kya me 6 foot ka ho sakta hu My Age is - 17.3 My father - 5.5 and half My mother - 5.3

[@t.p.mstardust]

Genetics and nutrition before growth plates close ,you can't do anything other than that ,be happy with your height and the fact that you're, normal and healthy. Not all are going to grow 6 ladders are invented for a reason.

[@mayuuur1785]

But we want height to clear our physical exam, its easy to you to say stay happy with your height

[@veenashekar5784]

​@@mayuuur1785correct broo

[@Alvaro_Pine_Happy]

I place solid weights on above ankles. You said slide weights above ankle.

[@saptarshisen4863]

I did gym for ২ year.My age 23 year,hight 5'5", is any chance to increase 2' by workout like skipping,Tadasana etc?

[@donglee2650]

no bro just admire what u have...

[@sonaliyadav201]

@@donglee2650 inki kisi btai chij se mujhe ni lgta ki height bdhti h

[@donglee2650]

@@sonaliyadav201 badthhii hee per 18 saal ke nichee honaa jarurii he aur ek strict timetable (height growth keliye) follow karnna padtha

[@joxegamer9751]

@Shivam dubey bro kaise kiya microfracture plz batao plzzzz???

[@PrachiSolank543]

Diabetes sugar walon ke liye bataiye hight kese badhai 20 year ki hu main

[@sandygoud9687]

Mam when I can do workout to increase my hieght.. Morning or evening... Which is the best time..

[@shabarishshetty224]

May be evening

[@shabarishshetty224]

@@lieutenant6894 the school or college student not get the time morning because I choose evening 😁

[@shabarishshetty224]

@@lieutenant6894 bhai subha jaldi utkar workout kerenge thoo padaii bilkul nahi kar sakthe 😂

[@shikharshrivastava1917]

I am 19 years old and my heaight is 5.4 inches🥲

[@Seenoritaa]

did yr height increased ?

[@shikharshrivastava1917]

@Seenoritaa No abhi tak meri height increase nhi huyi hai🥲....

[@KigemeDaniella]

😂😂😂😂 you're taller me I have 24 but 5.3😢😢😢😢😢😢😢😭😭😭😭😭😭

[@ashwariyasoni3319]

I increased my height at age of 18 is it possible to grow height at age of 21

[@LisonRongpi]

Ma'am kya glucose pe sakte hai

[@tanvir696]

My age is 17, height 5'5" Can I grow 5'8" before 20?

[@dulalpradhan6135]

Same question

[@avanishverma6049]

Literally same.

[@adityamaurya2177]

@@avanishverma6049 Bhai agar Kuch try Kiya to koi result ya changes dikhe h kya

[@himanshusekharrout7623]

Same question bro. may God complete our wish😌😌😌😌😌😌

[@AmritMehra892]

😂😂😂😂

[@princethakur8973]

Nice man

[@allanzz6434]

I dont understand with no subtitle can you make SUBTITLE ENGLISH PLS ??? Who can resume me pls? What i must do and eat??? Reply pls

[@148720]

Take Ashwagandha homeopathy drops

[@ramkripalsinghparmar8939]

I am only 5,10 😢😢 height nhi badh rhi mujhe 6,2 krni he meri age 15 he 😢

[@your_nightmar3]

Ma'am can I add roasted chickpeas in this diet?

[@tejaswisharma2941]

Mam Mujhe dudh se allergy Hai To Main uski Jagah kya kar sakti hun

[@snvsravan7835]

My height is around 186cms my age is 22 my target is 192 cms❤😅

[@manouwarziyaan5517]

Kitna din tak follow karna h plzz btaye mam

[@gulistaansari9612]

Hormones imbalance ho to kese balance kre or or height ke according weight Kitna hona chaiye mam plz make video on this topic

[@pritisnigdhya9960]

mam can I take 1glass of milk and bananas in the morning?

[@MASKVOYZ]

Kya mai cabbage juice pi sakta hu

[@gyanaranjanjena3763]

So beautyful mam

[@siddharthrajput24]

Mam meri age 20 hai aur meri height feet hai tu kya aab meri height increase ho sakti hai 😭😭

[@AjayVerma-yp6pi]

Mam d complex Google pr barne pr bhut sari medicines aa jati hai humhe konsi leni hai pLs koi pic dikhaii 🙏🙏

[@ManFit404]

My age 14 height - --- - 5 ft 7 inch Goal 6 ft 4 inch

[@knowthetruth5379]

Madam meri weight 46🥺hai and hight 5.7"hai and meri age 26+....mai 16 years age tak khub sara hard work kiya hai isliye mere growth 10 sall se nahi hua hai,.....mai poor family se hu.mai kya karu growth ke liya.... please help me madam

[@MAvlogs213]

Jaise ho waise hi raho there is no medicine for height growth after 18 years of age

[@SaumyojitDas]

You are taller than me bro I am just 5'5 🙂 and I my age is 16

[@akhilkhamari4462]

My height 5:2 inches