Helen Marie: Gentle Reminder | Season 4, Episode 3

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Getting There

Getting There

Күн бұрын

Пікірлер: 1
@joannebullyogawellbeing2226
@joannebullyogawellbeing2226 4 ай бұрын
After seeing Helen Marie's work on Instagram it was great to finally hear her talk. I couldn't agree more with taking things slowly, calmy and gently to allow the nervous system to settle. Listening to the wisdom of the body and letting it inform us. Book finally ordered too. Thanks Joe🙂
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