HEMA Footwork Drills: Triple Advance - Triple Retreat

  Рет қаралды 48

Sprezzatura Sport Performance & Wellness

Sprezzatura Sport Performance & Wellness

Күн бұрын

Works for both one handed (narrow) and two handed (wide) stances.
Be sure to work both sides!
COMMON MISTAKES:
not finishing the "slow step" with the back leg (you should hear TWO slow beats)
stance narrows as you progress forward
rising up as you progress forward

Пікірлер
HEMA Footwork Drills: Advance to Step Pass
1:05
HEMA Footwork Drills: Advance to Step Pass
Sprezzatura Sport Performance & Wellness
Рет қаралды 43
Chris Langan - The Interview THEY Didn't Want You To See - CTMU [Full Version; Timestamps]
1:58:44
Chris Langan - The Interview THEY Didn't Want You To See - CTMU [Full Version; Timestamps]
CTMU Radio
Рет қаралды 10 МЛН
A Child's Big Mistake Turned Into an Unforgettable Gift #shorts
00:18
A Child's Big Mistake Turned Into an Unforgettable Gift #shorts
Fabiosa Stories
Рет қаралды 43 МЛН
Drink Matching Game #игры #games #funnygames #умныеигры #matching #игрыдлякомпании #challenge
00:26
Drink Matching Game #игры #games #funnygames #умныеигры #matching #игрыдлякомпании #challenge
Двое играют | Наташа и Вова
Рет қаралды 9 МЛН
притворился дедом и проверил шаурмечные на человечность ч10
01:01
притворился дедом и проверил шаурмечные на человечность ч10
ABRACADABRA TV
Рет қаралды 3,2 МЛН
NERF TIMBITS BLASTER
00:39
NERF TIMBITS BLASTER
MacDannyGun
Рет қаралды 14 МЛН
YEHAW Huntsville Armored Weekend 2024 - Loot Train
15:07
YEHAW Huntsville Armored Weekend 2024 - Loot Train
Sprezzatura Sport Performance & Wellness
Рет қаралды 79
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
Shaolin.Online
Рет қаралды 4,3 МЛН
Why is No One Doing This??? IT WORKS
13:33
Why is No One Doing This??? IT WORKS
Dr. Eric Berg DC
Рет қаралды 797 М.
Ethical Hacker: "I'll Show You Why Google Has Just Shut Down Their Quantum Chip"
31:11
Ethical Hacker: "I'll Show You Why Google Has Just Shut Down Their Quantum Chip"
Top Master
Рет қаралды 1,4 МЛН
Excess deaths in young adults
16:34
Excess deaths in young adults
Dr. John Campbell
Рет қаралды 237 М.
Never Call Out a Narcissist - God Says Do This Instead | C.S Lewis Sermons
26:16
Never Call Out a Narcissist - God Says Do This Instead | C.S Lewis Sermons
C.S. Lewis Sermons
Рет қаралды 725 М.
YEHAW Huntsville Armored Weekend 2024 - Pillage the Village
8:57
YEHAW Huntsville Armored Weekend 2024 - Pillage the Village
Sprezzatura Sport Performance & Wellness
Рет қаралды 197
Phys Ed Tutorial: Large Group Activities
16:00
Phys Ed Tutorial: Large Group Activities
Parkland School Division
Рет қаралды 1,2 МЛН
Nunchucks for Beginners (Learn 4 Basic Rebounds)
10:22
Nunchucks for Beginners (Learn 4 Basic Rebounds)
Black Belt Samery
Рет қаралды 322 М.
How to throw SHOT PUT
12:09
How to throw SHOT PUT
John Bowman
Рет қаралды 846 М.
A Child's Big Mistake Turned Into an Unforgettable Gift #shorts
00:18
A Child's Big Mistake Turned Into an Unforgettable Gift #shorts
Fabiosa Stories
Рет қаралды 43 МЛН