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You may have already heard of sulfur as a component used to produce chemicals, explosives, and glue, but it's also a crucial element your body needs.
Yet, it's mostly overlooked, which is shocking because it plays a pivotal role in maintaining healthy skin, hair, and digestion.
In this video, we're serving all the need-to-know on sulfur, including its functions, deficiency symptoms, and the top sulfur-rich foods.
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⚠️Medical Disclaimer: pastebin.com/xLmigD6i
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#sulfur #healthbenefits #Bestie
✅ Sources: pastebin.com/3L8P3iM6
⌛Timestamps:
⏱️ Intro - 0:00
⏱️ The deal with sulfur- 00:53
⏱️ Superhero of the molecule world - 01:52
⏱️ Lowers cholesterol - 02:51
⏱️ Dandruff - 03:41
⏱️ Allergies - 04:42
⏱️ Aching Joints - 06:08
⏱️ Skin conditions - 07:17
⏱️ Interstitial Cystitis - 08:16
⏱️ Liver - 09:06
⏱️ Sulfur rich foods - 10:01
⏱️ Symptoms of sulfur deficiency - 10:38
⏱️ Overabundance - 11:41
⏱️ Sulfur sensitivity - 12:15
🎵 Music:
kzbin.info...
www.epidemicsound.com/
✍️ Summary:
Sulfur is like the jack-of-all-trades mineral in your body that helps with different functions. It is crucial in maintaining healthy skin, hair, and digestion. It can also help with allergies, arthritis, and muscle soreness. Sulfur is an important antioxidant that helps eliminate toxins and keep cells healthy. It produces other antioxidants like glutathione, thioredoxin, and glutaredoxin that detox your body naturally. It may also be effective in lowering cholesterol levels and reducing dandruff. It can even deal with chronic bladder and liver issues. You can eat sulfur-rich foods like eggs, meat, poultry, fish, or legumes like beans, lentils, garlic, onions, brussels sprouts, asparagus, and kale. But don't go overboard, as it can cause negative consequences. Lastly, if you're sensitive to sulfites and want to avoid a reaction, check food labels for ingredients like sodium sulfite, potassium bisulfite, and the like.
For more information, please watch the video until the very end.
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