High Blood Pressure | Hypertension | Nucleus Health

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This video, created by Nucleus Medical Media, shows high blood pressure, or hypertension. This is a common condition in which the force of blood on the walls of your arteries is often too high. While your blood pressure may change throughout the day, it should normally be less than 120 millimeters of mercury for systolic pressure, and less than 80 millimeters of mercury for diastolic pressure. If your systolic pressure frequently stays above 140, or your diastolic pressure frequently stays above 90, you have high blood pressure.
#HighBloodPressure #Hypertension #HBP
Video ID#: ANH13100

[@Centaurete]

I'm a med student and my Exam is in a few days and this video helped me retain important points. Big Thanks !

[@mdmajeed986]

Azka Hasan assalamalieykum

[@ZaheerKhan-vi6ww]

@All in One Apni auqat dakhani udher b agaya.

[@ut360q]

Does it make sense to you to be on life long medication for high blood pressure? Is it not important to know what causes high blood pressure? By knowing the causes, you can take corrective measure yourself daily. Does it occur to you that your daily living, lifestyle, emotions, what you eat, ... etc.. contribute towards high blood pressure. Latest article on High Blood Pressure ..... kzbin.info/www/bejne/iJrOo4NolrWneac

[@davihenson5540]

This blood pressure level solution 4BloodPressureRemedy.blogspot.com is clear, concise, and easy to read. In less than 2 nights, I was able to gain all information from the it. In combination with a blood pressure level monitor I picked up I was able to take my pressure below 148/98 on Thanksgiving to 116/78 in about a month.?

[@vigortrending6554]

Really?

[@JojoNotBizare]

When watching video about heart disease, heart health, and how the heart works, I always hold my chest because I feel paranoid 😅

[@NewAgeOutlaw535]

I feel that fella

[@imnotvladimirputin]

I like making myself paranoid too 😂😂🤣🤣

[@antoniettastolarik6441]

I’m going to tell you about five common ingredients you probably already have in your kitchen that can cure high blood pressure. ⏩ 1) Quercetin - A study published in the American Journal of Clinical Nutrition has reported that a 200 mg supplement of quercetin increased levels of nitric acid in the blood, thus dilating blood vessels and lowering blood pressure. But we saved the best for last.⏩ 2) Celery - A recent study based in China, published by the National Institute of Health (NIH), hails celery as a great natural option for reducing blood pressure. More than 87% of the participants showed a reduction in blood pressure after consuming celery regularly.⏩ 3) Melatonin - It’s been used for years as a natural sleeping medicine with no side effects. But surprisingly, an Italian research study published in the American Journal of Hypertension shows it also brings blood pressure down while you sleep. ⏩ 4) Hawthorn - Hawthorn extract and hawthorn berries have been shown to have very good blood pressure-lowering effects, almost equivalent to prescription drugs. The best thing about hawthorn is that it not only lowers blood pressure, but also strengthens heart muscles.⏩ 5) Pomegranate juice - This elixir has enough medicinal value to earn the name ‘wonder fruit.’ Scottish researchers from Queen Margaret University have identified how amazing it works for lowering blood pressure.The most effective, quickest and easiest way to lower blood pressure naturally are 3 easy blood pressure exercises. Click here :⏩ tinyurl.com/yy2443ya?gghg

[@RawDogTV]

Lol same

[@marcusmelo109]

leptinwellness.com/high-blood-pressure-exercises-program/

[@patelvidhu4840]

Morning exercise and proper diet can help. Be cool. Be relax. And Do not think too much about any thing.

[@dina4169]

High blood pressure, also known as hypertension, affects millions -- even children and teens.*Here A 100% safe and proven way to lower your blood pressure quickly and permanently from 190/120 to 116/74 just in 17 days* -> www.healthrevenant.com/how-to-treat-hypertension

[@mr.jakirhosenronnyronny4705]

Patel Vidhu thanks a lot

[@michaelreyes3510]

I used to have high blood pressure. Here's how I was able to reduce it: BloodHeart.xyz

[@LifeScienceGuide]

Patel Vidhu kzbin.info/www/bejne/o5jSZ6h6erd8fJo pls watch

[@RynaxAlien]

vegan diet

[@aminarehman6355]

This is one of the best videos on hypertension and blood pressure! Thank you so much.

[@mohammedsalman9313]

Amina Rehman Thanks

[@LifeScienceGuide]

Amina Rehman kzbin.info/www/bejne/o5jSZ6h6erd8fJqkls watch my videos

[@maaanowara5223]

yah..............................

[@aqibqureshi7969]

Hii

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Amina Rehman

[@AdamJStoryDC]

As a chiropractor myself with over two decades of experience, I have found helping people with high blood pressure to be one of the most satisfying procedures because it helps the patient discover how to take control of their own health. Score one for Gonstead Chiropractic!

[@tashierockz]

How does that work?

[@nan2157]

I’d like to know too

[@we_are_made_of_love6784]

honestly? as à medida student i’ve never seen anything more simple, easy and straight to the point as this video. it is simply amazing how accessible and complete the knowledge is spread through this video!

[@saadmehmood9484]

Hi bro where are u from ?

[@sniper7ize]

As a med student who loves cardiology i come back to these videos often to test my knowledge. Great animation and explanation. Bravo 👏🏿

[@Just_Pr1nce]

Same .

[@dadavy2946]

ឹងុថកិងកោរ្ិតកិតុ៩តិិតោុហោតោ៧ងោតោ៧ងផរើ៧្ផយោផុៀ៩យុ០០៨៩០ៀើ៨ផ រយិុរោឆាប់់លក់់់ល

[@Uyhn26]

I really enjoy these videos. I major in theoretical physics but I really love learning medical science as I believe it is important for each one of us to learn about our own body. These channel has relatively more detailed information on each subjects including the medication + the mechanics behind. I really appreciate it! Thank you for making these videos accessible and in wonderful qualities.

[@AdriennevsUncleJamesWashington]

Happy birthday 🎂

[@fashionmaggie4139]

QHBPMGAD womens diabetic shoes are professional designed for the diabetic patients. Soft and comfortable !

[@dhanarsantika]

Definitely the best video to explain. I'm 20 years old and I just diagnosed of high blood pressure with 150/90

[@ChitoWorld]

Dhanar Santika man I just found out just by buying a machine. I have been having these feelings for 3 months where I get the feeling somebody scared me in my neck and heart . My heart will speed up. I just checked my blood pressure over n over waiting min apart I’m at 147/94

[@GoldPeakLLC]

I take it your south Asian. I am also south Asian. Cardiovascular issues run rampant in our genes and I’m paying for it. Smh

[@juweriyawasim5965]

This animation is really helpful for me to understand basic concepts of Bp thanks a lot ❤️

[@GTLTSlost]

Finally a clear explanation as to the mechanics behind BP

[@RodMain]

@Gayle King, Bryana Dyches and Mary Scott Valentine shut up bot

[@harishramachandran8321]

one of the best hypertension videos i have watched.

[@kennedymitchell1257]

I'm 14 years old and my blood pressure is usually 160/114. 😕 so happy I went to the doctor and got it checked out

[@kennedymitchell1257]

i need to stop eating high carb foods

[@luqmankhan7579]

Bp

[@Breal191]

Go outside and play regularly.

[@bryanmisskelley5778]

holy sht kid! go play outside

[@Dragonemperess]

+Kennedy “Mae Jewell” Mitchell Holy crap kid, I hope you are doing better now.

[@nchetemubele9756]

i swear this is well explained .......................im subcribing

[@eddiew2325]

mrtoolegittoquit2 not really I just found out I’m gay

[@rakeshscientist]

@@mrtoolegittoquit2 😂

[@mrtoolegittoquit2]

@@eddiew2325 same🙄

[@cruelsoda4760]

my mother is having both hypertention and cholestrol , i am soo in tention she doesnt exersice or loose weight omy god i have shown her this she said she will do it regularly,, thank you nucleus media once i become a med student i will learn from this channel :D very good channel!! it will be a great pleasure if you could also give us some tips for this condition ;D

[@erickamaral4622]

how is she?

[@cruelsoda4760]

@@erickamaral4622 alright 😀

[@rashishukla5494]

Same , she is overweight and doesnt exercises and she doesn't consumes fruits etc, she is very ignorant about her health after watching this video I am so worried about her that I can't explain

[@amandabr9562]

AFFECTS BLOOD PRESSURE 1 Cardiac output- amount blood your heart pushes 2. Blood volume 3. Resistance- flexibility of artery wall, artery diameter, blood viscosity (fats etc)

[@jacktheflipper3591]

Just watching that nearly gave me a stroke,heart attack or kidney disease

[@harrycoffeynield6941]

I took my blood pressure other day for the first time in 20 years. I’m 50. I was very anxious and could feel the anxiety. High pulse. Tension. I hate these electronic ones. Cuff really hurt and I panicked. Reading was 180/125. I was gobsmacked. I became afraid to take it again. I did though today. Three days later. I knew I was much calmer but still had some anxiety. I did it three times on the run. Last one was 150/99. Much better. And I was still panicky so maybe less if I was really relaxed. Point being don’t worry if it’s mega high and you are stressed. It’s probably a lot lower really. Getting one lower result really calmed me down. I thought I was the first high reading all the time.

[@rahatkarim4875]

I'm 33 last three days my bp 220 over 120 thre no medicine which effect me ..im surviving but get worry

[@grengiarodel]

Cardinal Sin anxiety and stress is big factor

[@hosssmelsaid3205]

thanks this is one of the best videos about hypertension

[@henryrobins6064]

These videos give me so much life. After watching these, I honestly understood the essential facts about this topic. I am interested, though, on how do you make these educational videos? what computer program/coding language did you use and how long did it take you? Thank you so much!!

[@sharinxx]

Thank you, this is explained very well and makes it easier to understand especially for students.

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[@chantiaunique]

the BEST description ive ever seen on you tube!

[@healthexplained5318]

The complications of high blood pressure/hypertension can be devastated. It is definitely worth keeping track of your blood pressure if there are any symptoms of concern.

[@kepspark3362]

Holy crap! I need to exercise more. Thanks for the realistic animation.

[@sandaleepatiyal4650]

This video increased my Blood Pressure!!!!!!!! BTW thanks tomorrow is my exam nd it helped me😊😊

[@laceyjade4952]

This really made everything soooo easy to understand! thanks a lot 😌

[@sarvjeetjee2227]

Wow kitne achee se samjhya. Hai nucleus ne. Love you 💜💛💚💜💓💝💞

[@maycyvandora8604]

This is a great, informative and easy listening video about high blood pressure and it's effects on the body that could cause death or incapacitation. I highly recommend it to anyone needing education or re-education on this disease process. Well done.

[@gautamkurre9850]

Hindi me bolo na

[@gamingwithsjad3223]

شكرا لكل شخص ساهم في ترجمة هذا المقطع ❤❤❤

[@aishwarychaturvedi5029]

I loved this type of explaining hypertension by 3D animation👍👍👍😍😍

[@kellymariana412]

Era muito bom se colocasse legendas em português... Os vídeos são ótimos!

[@alfonsogreen2722]

I'm glad I'm watching n learning this cuz my blood pressure is a little high n I need 2 do things like avoiding salt eat right lose weight n exercise so it can get low

[@alantis5955]

My mum has high blood pressure so we watched this together. thank you

[@nucleusmedicalmedia]

Thank you for watching!

[@AzaharSpain]

I've had high blood pressure for more than 10 yrs. I got it under control by eating 2 or 3 cloves of garlic a day and 10ml of apple cider vinegar in water. I went from mild to moderate hypertension to high end of normal. Was 160/92 now 137/82. Of course that fluctuates during the course of the day. I think cutting coffee helped alot aswell. Shame, I LOVE coffee !!! Fyi, I can have a reading of 137/82 before a coffee then 5 mins after a coffee read's 160/89.

[@Beautyglow1574]

Thank u😊

[@syedbaji8]

could you please let me know any other ways to reduce hight blood pressure ?

[@AzaharSpain]

@@syedbaji8 There are many ways to help reduce bp. Dietary worked for me but its 8 yrs since I posted this and I’m now on low doses of pharma meds. My brother in-law had high bp but realised it was due to stress and lack of exercise. His is now under control by making lifestyle changes. In retrospect I think it’s very important to figure out the root cause. Also important to know if it’s hereditary which with me is the case. I’d recommend a doctor visit for a full check up before deciding on any action. All the best Syed. Ramadhan mubarek

[@AzaharSpain]

@@Shahid_Naseeb_khan the best I can advise is my reply to Syed Baji above. I wish you all the best. Speak to a health professional to possibly find the cause. After that there are many things you can adjust in your lifestyle to help. Good luck

[@ffgamer-cy8lc]

Mam plz remove sample use only from screen

[@shabirfu636]

this is so helpful. I want be a doctor!!

[@florentinoguevara8124]

Do you want to or are you going to? Everybody wants...

[@abdulsameer2393]

Thank You For Explain This.. I Can Understand Now Easily..

[@Mr.Sumi-]

My BP is 134/86 is this bad ?? Should I be concerned?

[@abrahamd2605]

Steve,you should try grounding/earthing,it's good at thinning blood.

[@marylouirick7316]

U need 2 up ur POTASSIUM, coconut water,beetroot juice. No fast food, soda. Eat bananas, lot of veggies. Plus, Humble ur heart.Praises The Lord!

[@harrycoffeynield6941]

Been taking it recently and getting better results. Send if you worry about high ones it goes high. Had 130/89. Not to bad recently.

[@lightsaberbaby5838]

This is such a great help to me. Thank you for the facts and knowledge, I could share this to my father.

[@imraan6476]

Hii

[@redwxxne]

اللهم إنا نسألك العفو و العافيه في الدين و الدنيا والآخرة

[@maritessmirasol1338]

This is what we need to watch and focus on instead of nonsense gossiping and tiktok.🙏

[@aungtun178]

It's easily to treat high blood pressure. 1. Walk at least 30 mins at your morning and afternoon every day. 2. Avoid too much salt intake. 3. Eat at least 5 cloves of raw garlice at your breakfast, lunch and dinner. 4. Also drink lemon juice.

[@proxione4045]

How do u even make these epic videos??!!

[@brotherslife6816]

Best solution what's up 9772341676

[@proxione4045]

@@brotherslife6816 bro it's been 6 years lol

[@travel_trek8667]

I am medical student and this video is useful for me

[@bryanmuhalim8970]

It is so helpful thankyou. Well explained.

[@lawinosman3564]

Im grade 12 student not a docter but i like so much your vedio and i saw all. thanks for you .you are very succed💙

[@Sunnivah13]

This was very helpful. I finally understood the whole topic

[@tasniamahzabin5505]

Thanks for helping us

[@highenergywater]

Excellent video and animations. Thank-you.

[@Nana-Bliss]

I have a presentation for HTN (Hypertension) and this video puts the cherry on top.. Thanks for making it :-)

[@paragnath4430]

Add

[@mrs.salazar5219]

Great information. In addition to good diet & exercise, doesn't supplements, like calcium, magnesium and vitamin d3, aid in lowering blood pressure?

[@bealeaderhistorydoesntment3835]

مابعرف كيف بدي أتشكركن شرح رائع❤❤❤

[@dody123321456654]

very informative thanks

[@Eza_yuta]

As a guy who have high blood pressure in my 20s this video give me more awarness to take action.

[@nickjohn2051]

RIP dude.

[@SakuraBlossoms151]

Nick John why RIP?

[@nickjohn2051]

@@SakuraBlossoms151 Im in my 20, almost dead from hypertension. Luckly manage to go to hospital. Have to take propranalol and perindopril.

[@SakuraBlossoms151]

Nick John if u dont mind me asking.. are u overweight?.. and what is the causes of hypertension?

[@nickjohn2051]

@@SakuraBlossoms151 Yes Im overweight. My hypertension are caused by myriad of factors. I think the biggest is the use of seroquel (antipsychotics). That contribute to me having diabetes, and stage 2 to stage 3 hypertension. And lead to my liver dysfuntions. And ugly rash. I manually check up all of this at other clinic. Because of the Dr that prescribe me is from goverment hospital that is shitty in attitude. When I confront them with these facts, they just ignored me and just prescribe me seroquel with chlorphenamine which is another antihistamine to combat the rash. It only a matter of time when bad things to happen. And it did. My heart literally go through the roof. I manage to check my blood pressure at pharmacy. At that time, it was 160/100. Pharmacist urged me to go to nearest hospital. I immediately went to top hospital which is University of Malaya Medical Center. At that time I can only remember my blood prressure reading was 190/120. After that I fainted. Now I followed up with ummc. Changed my drug regime and had to put on propranalol and perindopril. Those goverment Dr are retards in white coat.

[@cecilia6114]

7 years ago, and this is now I see the video in my recommendations, I don't know why, but I'm a little afraid..

[@salmakhan8804]

Your animations are much better than my book's diagrams.😗

[@aaronlaluzerne6639]

Now what do you do when you have low blood pressure?

[@Qwrdwrfcs]

I am actually 17 years old and I have BP i have gone to a cardiologist and every report is normal but still i have it and I can feel it

[@amansalhotra8329]

best animation so far i seen .

[@baburampanigrahi4590]

The voice is so sweet and clearly understanding

[@redwxxne]

لا اله إلا الله وحده لا شريك له له الملك وله الحمد يحيي و يميت بيده الخير وهو على كل شيء قدير

[@thetravelhottie]

I always keep an accurate & updated BP. I’m thankful to be at 102/52. I don’t want to have high blood pressure at all.

[@abdullahnasherforever3764]

Oh! My heart needs to smile

[@mehdimediaa]

I love this video. the animation of this channel for all videos is great. It understands very well.

[@swarajganiga3127]

Plz take the examples of males....

[@narmihari611]

Xcellnt video... Am a neet aspirant n tis video is useful 4 me ... I need not read my book for tis topic...

[@Thislackspurpose]

Last time I checked my blood pressure was when we suspected I had pneumonia - I had a fever, and I was in pain - it read 160/101mmHg, which definitely had me worried, but I just assumed that it was due to the fever/pain/lack of sleep... I haven't checked my blood pressure in over a year now, but something's just not right. My heart is always beating so much faster than everyone else's. Occasionally, I can actually _feel_ it beating, as if it's hitting against my ribs. It's really starting to freak me out. (I'm only 24!) Unfortunately, I do smoke quite a lot, and I drink plenty of coffee (though lately I've reduced my intake), so it's hardly a mystery as to why I have such high blood pressure. I'll have to form a new lifestyle for myself. This can't go on. Learning that high blood pressure can actually lead to getting a _stroke_ (as opposed to other, less severe consequences) was a slap to the face, I'll tell you that. Christ. I'm scared now.

[@montman821]

How u doing now?

[@cookieslalala5847]

Yeah man you good??

[@harrycoffeynield6941]

Anxiety.

[@ICOD73]

You can do it sweety. Be a warrior of change.

[@rahatkarim4875]

Worries effect im 33 yrs last three days my bp 220 over 120 doctors scared me ur in danger nay b going to heart attack or brain or kindness etc I'm serviveng

[@hafed-sbashir2617]

شكر كثير لفريق الترجمة الحقيقة سهلتم علينا فهم فيديوات القناة و نتمنى ترجمة المزيد وهل هناك امكانية لنشر الفيديو على مواقع اخرى ام لا وفقكم الله

[@AliMohammed-gm9fr]

Right now ur heart is pumping Alhamdlla...

[@laz1xbebe]

Thank you so much for this video! Made it easier to understand :)

[@akemi8741]

Muito interessante esse canal. Minha profissão não é na área da saúde mas estou gostando de aprender as coias assistindo os vídeos aqui👏👏

[@k-out5772]

My grandma is highblood right now 😭 she's 78 and im really scared.

[@samsamiii509]

How she doing now?

[@germanasasecondlanguage9340]

Very helpful to understand that most books. Awesome

[@rekharajput7076]

really nice video to understand our body functioning major part.. keep making such video to share and to make understand people so they take care of own health

[@marcom248]

I got hypertension and I'm 21 years old. Severely depressed and struggle with anxiety every day.

[@mst.fatamajalee9118]

Well explained.Worth watching 👍

[@littlemiss_inventorygrower1]

Iam suffering with scare while watching this i never experienced this scared before i have hypertension and sometimes when i get up from bed it gets worse pain in the back of my head and iam only 13 😳

[@coksevimliyimsonderecedeli4707]

Magnifique animations!!!!

[@WraithInDaylight]

My blood pressure gets higher when I'm mad/sad when I'm calm it's only 142 if curious) but...thank you though this was useful 😉

[@poornimaprajapat6664]

Contact me best solution in b.p WhatsApp no. 8239759950

[@vigortrending6554]

No doubt emotions and stress plays a SERIOUS role in BP!

[@blackwood1064]

Stay away from people who want to interfere with your tranquility, hypertensive people must have a stable and quiet life

[@babyghosh595]

Awesome explanation...I have subscribed it without complete watching this video. 👍👍

[@md.mejbahuddin5302]

very useful videos for all. love nucleus medical media for your great efforts to make these kind of life saving things easily understandable to us.

[@xtdrewosu]

3:32 So this is the reason why the head could bleed by high pressure?

[@anshulanand02]

Yeah

[@nicholasjayaputra5754]

This is the type of video I'm looking for before sleeping

[@nagapavankumarkalepu5231]

Great information Nucleus medical media. People should follow the proverb "Prevention is better than cure" If we incorporate all below items into your lifestyle consistently(daily), life will be more peaceful as long as your heart is peaceful. 1) Healthy diet but not highly processed foods 2) Exercise / Yoga 3) Meditation and breathing techniques 4) Good sleep 5) No alcohol and no smoking 6) Understand your brain how efficiently you can use it (Don't give too much pressure to your brain more than 45 mins, maybe give a break of 15 mins, get relaxed and come back again to work) Thanks, Naga Pavan

[@arnoceriez7780]

usually at around 147/82... I don't wanna die lol

[@AmeliaRosalinaTheHedgehog]

I always get this all the time and it doesn’t hurt

[@christianbass10]

Made me aware how my arteries work and now I cant move coz of anxiety ahahahhaa

[@yeehaw526]

Yeah I'm gonna die soon

[@joserajesh9374]

Good health programme

[@xxdayraxx8841]

My blood pressure goes up every time am nervous or scarde ?

[@aliyahtan435]

Me to

[@Pamela-w4l]

as the day is nearing to see the.doctor my pressure elevates

[@karansoni3577]

I am medical ,student ......your video are very help my study?

[@indaytungala69]

04:28 wait a second! That is the heart attack motion that was shown in a video called heart attack due to atheresclerosis!!!

[@aahelighoshhazra5140]

Gives a clear cut view as well as a good idea. Hey , thankx.

[@bushrakhan3847]

Morning exarcise and proper regular deit and dont thnking too much in any thing be cool.. And relax

[@myopinion5806]

I need to change my diet. Highblood pressure had taken over my life during my 5th pregnancy. One month after I had my newborn, i was rushed to emergency with a blood pressure of 200/something. I couldn't breath, every 4 to 5 minutes.

[@hammerhammer4703]

how are you now?

[@marcellajim3958]

@@hammerhammer4703 listen to me my friend if you really need help I have tried all that before not to come or even not until a good friend of mine at work who helped me introduce me to a very powerful Herbal curer who helped me with all my wishes and sickness of 20 years to come to me perfectly I am so happy now and I know he can help you too it just for you to add him up now on his WhatsApp number [phone] or his gmail [e-mail]

[@badchannel2720]

I'm scared because when I stand for a few minutes and I'm starting to feel dizzy and like i'm gonna faint.

[@cookieslalala5847]

So are you still having problems or are you good now?

[@workoutsyogadiet369]

kzbin.info/www/bejne/pWmcpquLj6eAjNU

[@marcellajim3958]

@@cookieslalala5847 listen to me my friend if you really need help I have tried all that before not to come or even not until a good friend of mine at work who helped me introduce me to a very powerful Herbal curer who helped me with all my wishes and sickness of 20 years to come to me perfectly I am so happy now and I know he can help you too it just for you to add him up now on his WhatsApp number [phone] or his gmail [e-mail]

[@Iliketoeatgoodfood]

Omg same ! My bp keeps around 140/98 I m 16. Scared.

[@MohammedIbrahim-uc2nf]

Thank you very much for the video with kindness and respect for excellent explaining

[@Amiinerz]

so scary :(

[@yasinhelaly694]

hi do u have high blood pressure n do u take something for it>???

[@rudrayadav2713]

hii amina

[@rakeshscientist]

Be aware of attracting other gender

[@msazizvlogs4239]

This channel is really important for me.

[@maygora1]

I am very happy to know about so much from this and I can tell others to see in you tube to know of many things which we do not know. Thanks for it.