High Hang Power Clean

  Рет қаралды 56,093

Damien Hennigan

Damien Hennigan

Күн бұрын

This video is about High Hang Power Clean

Пікірлер: 1
@tobiasadema
@tobiasadema Жыл бұрын
This specific exercise shown in this video is a Dip Clean. To do a High Hang Clean you have To hinge your hips so that your shoulders are over the Bar. Small difference, but there is a whole other purpose and benefits. Keep up the good work❤
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