High Jump Specific Weight Lifting

A few lifts and drills that will make you jump higher. Combine this with practice, and you will see results.
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[@CBig2012]

nice work out drills for young jumpers. Thanks for sharing.

[@undertaker5880]

Great video!! This really helps since I'm about to start doing high jump

[@muhammedsen232]

what about the result ?

[@jobimalhi230]

Plz tell diet plan and excrice to increase jump

[@goofplay3594]

Amazing technique (no)

[@mh8894]

I am currently a senior in hs doing high jump and jumping 6’6 but dude ur form in every single one of these was horrible

[@WoodyCreates]

Bombalay H yeah this is from when I was a Sophomore in HS, my technique and strength has dramatically improved since then