High Protein Berries & Cream Overnight Oats | Meal Prep

  Рет қаралды 107

Trena's Journey

Trena's Journey

Күн бұрын

This a flavorful twist for overnight oats. This has 36 grams of protein and is 605 calories.
INGREDIENTS:
1/2 c Rolled Oats - organic preferred
1/2 c Plant milk or milk of your choice
1 tbsp Hemp Seeds
Collagen Peptides (use recommended serving)
Greek yogurt (approx 5 oz)
20 g Dried berries of choice Cherries / Cranberry / Blueberry
20 g Berries & cream protein powder
1 tbsp of your choice Maple syrup / Agave Nectar / Honey etc. (optional)
LINK to Berries & Cream protein powder: NOT SPONSORED
www.shopflavci...
#highprotein
#overnightoats
#mealprep
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Пікірлер: 14
@ErnieHatmaker
@ErnieHatmaker 9 күн бұрын
Wow! That's a lot of protein. I'd probably love those after weight lifting.
@TrenasJourney
@TrenasJourney 8 күн бұрын
@@ErnieHatmaker Exactly! I have one after my morning workout 🏋️‍♀️
@silverstacksprepper
@silverstacksprepper 14 күн бұрын
Great video. Much love
@TrenasJourney
@TrenasJourney 14 күн бұрын
Much appreciated🤗
@SharonNicholson-t8u
@SharonNicholson-t8u 12 күн бұрын
Thank you trena 😽 very looks Delicious ❤
@TrenasJourney
@TrenasJourney 11 күн бұрын
@@SharonNicholson-t8u It’s very tasty. Try it out and let me know how you like it 👍🏽
@silverstacksprepper
@silverstacksprepper 14 күн бұрын
I been on that flaxseed recently. Thanks for the ideas on the oats.
@TrenasJourney
@TrenasJourney 14 күн бұрын
I can’t stand flaxseed or chia seeds 😝 I’m hooked on these overnight oats Thanks for the support KZbin buddy 👍🏽
@silverstacksprepper
@silverstacksprepper 14 күн бұрын
@@TrenasJourney lol you're welcome 🤗
@alliejoplace
@alliejoplace 14 күн бұрын
Looks yummy.
@TrenasJourney
@TrenasJourney 14 күн бұрын
It is! Try it out and let me know 👍🏽 If you like chocolate … try making with chocolate protein powder and chocolate chips 😋
@2percent153
@2percent153 14 күн бұрын
Great video sis. 😋😋😊
@TrenasJourney
@TrenasJourney 14 күн бұрын
Thank you 😋
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