High Protein Lemon Pepper Chicken Wraps! ONLY 409 Calories

[@JB-un9or]

Don't forget to remove the stick to avoid death btw

[@sepiaslug]

Real Replying from heaven

[@yvuge9252]

@@sepiaslug you are not in heaven rn

[@sepiaslug]

@@yvuge9252 lmao *sarcasm* 😷🤡

[@gingermonroe4153]

VURY GOOD😅

[@johncrow5072]

Instructions unclear: the stick doesnt taste like chicken and i now have a splinter....in my mouth!

[@Game-il4dp]

That stick adds so much flavour..!!❤

[@2006mumu]

Thank you so much bro, i always see bland recipes for weight loss. But this one looks so delicious

[@Jalalsamfit]

My pleasure bro genuinely appreciate you! Let me know how it turns out🙌🏽🔥

[@trrrisshan7960]

I just tried this today and it was so good! I recommend adding avocados for that additional creaminess

[@DropBox-jx6yr]

Are avocados really that good? I never had one.

[@svgodytv6078]

@@DropBox-jx6yr same

[@LeoStnick127]

@@DropBox-jx6yrtry it, im not a fan.. but u might like it

[@MissBollywood4eva]

Absolutely loved this recipe & turned out delicious ❤

[@harrisaziz1028]

Nice recipie. Also like the golden balance reference you added.

[@Jalalsamfit]

Ahh yeah it is very similar to his one, he’s the 🐐👑

[@TheDolkNess]

​​@@Jalalsamfitimilar? You litterly copied the "till you lose patients" 😅 Good dinners btw...made your chicken/rice/tomatoe/lettuce the other night 🤤

[@AleksandarIvanov69]

DO NOT EAT THE STICK, MY GUY! YOU DO NOT NEED THEM CALORIES!

[@dnemm]

Om nombbombomnnk

[@Aesthetic_Junction_]

Real Replying from hell

[@Artofcarissa]

I made these but pan fried the chicken instead and it turned out great! I also added some lemon pepper powder to the chicken and the sauce too

[@Nobody00061]

I love how he comes out with way more season chicken than the one he mixed😂

[@Rayrulesohye]

This is soooo good!!!

[@jemilasaleh9899]

Looks delicious love all your recipes thanks for sharing god bless you

[@melathitherese8109]

Omg I made this!! The absolute best. ❤❤

[@0207khenry]

Man i could eat chicken wraps for the rest of my life now!❤ you just made this journey so much more flavorful.❤

[@ichigo2012hollowmask]

This lemon pepper chicken wrap looks amazing

[@coolabah-blue]

Looks so delicious will make it tonight 🙏🏻😋

[@catherinethong3010]

Delicious. Thank you so much Beautiful Soul for sharing!

[@annie9855]

I made this tonight. Family loved it. The chicken was very flavorful. We used chicken breast because picky eaters but thighs would be awesome too.

[@AnthonyHutchinson-i6s]

Thank you can’t wait to try it

[@GeezNutz]

Please zest your lemons people. It's where most of the lemon flavor lives and it's a waste not to. Takes seconds.

[@snowblo1]

I'm really loving these shawarma type of recipes for the meat and sauces. I can put this on one of my gluten free wraps & eat eat eat!

[@muneeraaalimadraswala218]

Wow very excellent recipes

[@Dr.bee9]

Thank you, I needed healthier food recipes سلمت يداك

[@Jalalsamfit]

My pleasure! Will keep sharing more recipes!👨‍🍳

[@LifeWellLit]

I wish you'd add the recipes here in the comments like on IG. Love love love your recipes!

[@flamingburitto]

He puts them in the description

[@missjo2036]

​@flamingburritto for some of us the video moves to fast.

[@thejoyfulbudget]

Best recipe channel for weight loss! Thank you and please keep posting!

[@Jalalsamfit]

Means the world thank you so much!❤️ i have so much more to share🤞🏽👨‍🍳

[@faridredmi4aansari33]

​​@@JalalsamfitBro/Son/Amigo, this old man badly needs a few simple, easy to make recipes for healthy & balanced weight *GAIN* ! please help! JazakAllah!!💐 (This request comes to you from Pakistan)

[@RyanDudziak]

Don’t fall for the clickbait. This whole channel is super misleading and his calorie counts are WAY off. Honestly pretty messed up to target people trying to lose weight with misleading recipes just for clicks.

[@DeemIsTaken]

I made this recipe, the stick gives extra crunch

[@هانيحسين-ز5ه]

"Mix till you lose patience" ❤❤❤

[@ballshippin3809]

Just made this and is now my favourite dinner!

[@jelliott9711]

I added lemon pepper on top of everything was super good my kids are picky eaters and loved the chicken by itself

[@catedoge3206]

Bro owns this sound

[@letsGoCraft]

So yummy 😋 😍

[@Mratashi]

Always you make best food i love it ❤❤❤

[@callmekells802]

I made these last night, so good.

[@malakydauzat5668]

I made this tonight it was so good my whole family loves it thanks man 🔥🔥🔥

[@myhomecookingrecipes7839]

Wow super delicious 🤤

[@mynameis......23]

Mayo, saricha, salt, pepper, paprika, lemon juice

[@MrJiggyJosh]

Any siracha alternatives?

[@faridredmi4aansari33]

my query/request, too!

[@fabssss7868]

Love this guy!!! 🔥

[@fatimamehmood780]

Thanks for delicious recipe where i can find exact measurement for seasoning please let me thanks in advance 🎉

[@derickwhitson2684]

Click the three dots of the video and click description and you'll see th recipe and measurements

[@norlizahsuradi3417]

Thank you ❤

[@Sanjay.singhaninchef]

Very good food nice chef New friends

[@Realone1234-f2l]

When i say i made this tonight and it was a hit omggg my family loved it also i added lemon pepper to the chicken also to the sauce this is definitely 🔥🔥🔥🔥

[@juanvasquez3648]

can you share the measurements for the seazoning?

[@mrmoshesh]

"mix till you lose patience" :)

[@MihailRom]

​@@ia796no one cares

[@iramfarhan989]

Do you add oil?

[@justindelarua1422]

So, idk if you're not calculating your seasonings but I've done two of your recipes and been at 800+ per meal. Not sure what I'm doing wrong but I calculate everything. Can you give some feed back?

[@StarBiz-uf9hv]

Looks good

[@merium9704]

Ingredients quantity??

[@azmialwerfalli9747]

Did you calculate the Calories before the stick or after?

[@eclipsyy1697]

This man loves his paprika

[@AClaiderman]

I sense some intense salt and pepper energy in here.

[@hamzaudai3390]

Should i keep the stick for extra flavor?

[@commentator704]

Food looks delicious. Just a side note.. If you are going to use the Golden Balance line of 'mix till you lose patience' at least give him some sort of credit either a screen pop of his face or some reference. It will be appreciated by his fan base, give you more views and also not give the vibe of being unoriginal.

[@sax_cy]

Try Tandoori chicken wraps

[@sultanaimran9790]

Plzz give a recipe of low cal flat bread ... waiting for the recipe

[@DeaDLettuce]

Not only am I taking this recipe I have a new favorite way to pronounce Oregano hell yeah 🤘

[@cameronstephen5273]

Seasonings always the same??

[@gigidope]

Omg 🤤🤤🤤 Yes. Need. Going to add avocado.

[@nemujones1689]

Make a non spice version please 😩

[@theflyent7106]

Nkt gone lie look extra fire tho

[@GonzalezEzekiel]

Note to self: Garlic Oregano Paprika Salt Back pepper Lemon juice

[@ElleD308]

And mixt till you lose patience 🤣

[@munny_1206]

What’s Aregano?

[@julieta82900]

What’s the sauce on top? It looks saucy

[@eboniesmith8760]

In oven at what temp for how long please

[@afreenjaved7422]

Is the paprika smoked paprika or some other kind please?

[@Fairygroveyt]

How much chicken did you use?

[@nydiagarcia4017]

Can i make this without salt?

[@deranged-4118]

Would be dope if you pinned recipes in the comments. I'm not trying to over do it with the measurements so it's helpful to follow all of them.

[@damianandlogan5511]

How many calories is the skewer????

[@hiwelcometochillis2579]

Love it

[@lalit183]

how can can we keep sauce for

[@Aarishkazi]

Can you make this without lemons?

[@WanderLog50]

Thx bro you saved my brother and sisters for hanger

[@DrAppy01]

Could you consider doing some hot breakfast recipes ? Really quick ones and don’t suggest oats 😂

[@Jalalsamfit]

Of course i got you🤌🏽😆

[@andrewthomson]

Habibi, oats are delicious though

[@nikkiepperson7855]

@@andrewthomson and they help with weight loss!

[@jj1794]

I cant find boneless thighs would chicken breast make a difference?

[@AWholeVibe96]

It’s not much of a difference. I would just make sure to slice the the breast in half or purchase already sliced breast.

[@angiesplaylist23]

Chicken thighs have more fat than chicken breast so chicken breast gets dry easily. Basically just be more careful not to over cook it

[@princeicio]

What kind of bread is that? Pita bread?

[@Lafaa-t7p]

Pls god help him and keep him from the people who tries to harm him. Amen 👏

[@joelroy4968]

“ squeeze your lemons” 😏😏

[@tribalchiefff8381]

🌝

[@ashiranwar3028]

Yummy 😋❤️

[@MikeEhrmantraut-]

How many grams of chicken?

[@BullionHoarder1876]

i'll be honest, without making any calculations, I'd say this has about 700-900 calories. still good.

[@daniellares454]

200c means Celsius?

[@faridredmi4aansari33]

yes! Centigrade. ✔️

[@greenbeetless]

The recipe is awesome, but I put half light mayo and Greek yogurt. More protein and i turn it into a salad.

[@courtneypeete860]

Delicious

[@sho_gzn]

YOU STILL GOT THE STICK IN THERE

[@mostafaelnaggar4235]

Just wondering how do you make that bread that you are using? Also ur channel is amazing I just discovered it and I'm definitely sticking around for a long time

[@Jalalsamfit]

The wrap i used here is a Lebanese flatbread. You could try any wrap but i can try and make a recipe for this particular flatbread soon🤞🏽👨‍🍳

[@Jalalsamfit]

I really appreciate the constant support, can’t wait to share more recipes with you all🙏🏽❤️

[@chriswalls5831]

This with guacamole

[@joyanillo7473]

Mix till you lose patience.😁

[@lawrencedarmawan3164]

the stick is still on dont choke on trees guys

[@salsm7256]

Don’t forget to keep the stick in for extra flavour ❤️

[@ahhasib829]

Don't forget to squeeze your lemons

[@darktirkd7395]

This looks so hood

[@abeehaadil3630]

Where are the exact measurements

[@princeicio]

Why didn't you make this with chicken breast?

[@desertfalcon2786]

Could replace the mayo with yogurt

[@anthonyemmm]

Mix until you lose patience lol

[@arthorim]

Just the bread has ay least 260 calories plus the chicken, and the light mayo... I would say between 700 or 800 cal.

[@zvikomborerokamota6051]

Mix till you lose patience😂

[@empressnigeria]

Man I’m here making stuff shells with chicken n lobster but now I want this so bad

[@Dudeeee92392913]

Nice vid but bro share the recipe…

[@wookers666]

replace oregano with thyme, thank me later

[@kaliplaya86]

I lost patiences but it was 2.2 seconds. Wasnt enough