HIGH PROTEIN, LOW CARB muscle building recipe!

This recipe takes very less preparation which is very high in protein, low carbohydrates and minimum quantities of fat that too good fat. without wasting much time in thinking what to eat, get your ingredients, start eating and start growing.
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Watch my other related videos - / lazymuscle
Link to my Instagram account - / l_a_z_y_muscle

[@vamshidharreddy3739]

"Ee channel ki first time vasthunnara" ee sentence ki Anna vade slang ee veru 👏👍👌

[@choudasowsheel7848]

most of the bread available in market is maida..do be careful while buying

[@nagadhanunjay]

Correct

[@raviduriya07]

Anna Recent ga follow ina, best person ni enchukunna me valla🙏🙏🙏. Superb anna me videos chala genuine ga untadi🙏🙏🙏🙏👍

[@nikhilkasamsetty5009]

Hey, Do a video on vegetarian diet plan for muscle building.

[@chennakesava1017]

This recepy so simple & budget friendly. thanks Guruvu garu

[@xboxgamer6927]

Very informational and helpful. Thank you

[@ramubalu1410]

Ni voice ki nenu pedda fan annayya 👍

[@kasturinaresh5330]

Thank you bro.. It's very simple. I will try from next time.

[@revanthmachavaram]

Vegetarian's kosam kuda cheppandi bhayya...🙄

[@jayavanth18]

Meal maker, paneer, milk, nuvvullu contains high protein for vegetarian

[@ADITYAPHOTOGRAPHYSTUDIO]

Hey bro I was 72 kgs now I'm 62 my height is 5.8 age 30 going to gym from past 5 mouths, need 6 pack abs workout tips & diet plans, please let me know if possible thank you in advance.

[@saibhargav8832]

How to transfer from lean to fit

[@ramakrishnakomati1985]

Bro Skinny guys kosam 3000 calories tho oka diet cheppu plzz.

[@kvardhanas532]

Bro maku home lo muscle muscles penchadaniki weekly timetable kosam oka video post cheyava

[@rajubai3864]

Nice vedio with new dite

[@sathishb4534]

Bro please send diet+gym schedule for a week with nutrition.

[@manimanu5596]

Yeah bro

[@ajaymadduri2289]

Soya bean is OK for diet..Thank you

[@hhemanth8299]

Brother can make a video about homemade pullup bar like privious video plz brother

[@crazymoviereviews3714]

Bro nuvvu acham mirzapur lo sharadh Shukla laga vunnav... Evarikaina ala anipisthe like kottandi...

[@wasimsana8363]

Logo is great and vedio is great

[@Lazymuscle]

🙂

[@keshavkeshav4502]

Guruvu Garu , office going people kosam oka budget friendly diet plan cheppandi without whey protein .please

[@nagadurgaprasadk7810]

Bro fish gurenchi Kuda cheppandii

[@nakkasurya3724]

Anna nak body building cheyyali ani chaala picchi undi na age 17 nak a age lo start cheyyalo thelyatam ledu and first ala start cheyyalo kuda ardam kavatam ledu e topic meda oka video Chey Anna plzz anna

[@sudhirsm3368]

Early morning: 1-2 glasses of warm water or lemon juice(less sugar). pre-workout: 1 Banana Post-workout: 2 egg whites Breakfast: 100 gm oats 1 whole egg OR 1 whole egg 4 piece of Wheat bread Mid-morning: 1 apple cucumber Lunch: 2 whole wheat rotis or (100gm cup of brown rice) 1 bowl vegetable salad 50g curd (alternate days). Evening snack: Green tea 4 almond or dates Dinner: 1 whole wheat rotis + 100 gm grilled chicken (with out oil and masala) or (100 fish ) (with out oil and masala) or 2 egg whites cucumber

[@suryabharadwajn]

Rohit anna oka veg diet kuda chepara please

[@sriguruyoga_m]

Good

[@Arunchangalva]

veg ki kooda okka video cheyandi bro ... daily after workout theskune laa cheppandi ... egg and non veg kakunda only veg kaavali ... i hope u give reply to me

[@sumanthkumar2104]

Hope he will reply.

[@wdp3024]

the best youtube channel on fitness, superb video, high weights with less repetition or low weights with high repetition, which is better, plz do a detail video on this topic, u have a gym in Hyderabad? Plz reply..thanks in advance

[@Lazymuscle]

The video you asked for is coming in the subsequent weeks..stay tuned 🙂

[@wdp3024]

@@Lazymuscle thank u, u have gym in Hyderabad?

[@somasekharreddyt6029]

I love that new logo lazy muscle 😍

[@Lazymuscle]

🙂

[@jairajgunji]

Please make video series for body weight gain

[@venkateswarareddy5811]

Good information

[@ramsai8311]

Break fast , lunch , dinner diet a la undalo video Chey bro

[@sudhirsm3368]

Early morning: 1-2 glasses of warm water or lemon juice(less sugar). pre-workout: 1 Banana Post-workout: 2 egg whites Breakfast: 100 gm oats 1 whole egg OR 1 whole egg 4 piece of Wheat bread Mid-morning: 1 apple cucumber Lunch: 2 whole wheat rotis or (100gm cup of brown rice) 1 bowl vegetable salad 50g curd (alternate days). Evening snack: Green tea 4 almond or dates Dinner: 1 whole wheat rotis + 100 gm grilled chicken (with out oil and masala) or (100 fish ) (with out oil and masala) or 2 egg whites cucumber

[@ramsai8311]

@@sudhirsm3368 thanks bro Thanks a lot for your suggestion 🙏🙏💯

[@sudhirsm3368]

@@ramsai8311 this is for fat burning and lean muscle bro...good luck

[@ramsai8311]

@@sudhirsm3368 ok thanks bro

[@m.m.creations4905]

@@sudhirsm3368 bro oka manishi exercise kakunda general day today activities ki how many calories burn avuthai and how many calories per/hr mana digest system will digest the calories

[@poorna411]

i want your t-shirt bro i love that symbole bro

[@RaghuuRR]

Hope he will give 🙂❤️

[@Lazymuscle]

Sure, there is a plan 🙂

[@poorna411]

@@Lazymuscle ok bro iam bigg fan of u bro

[@vikkigamer7710]

@@Lazymuscle could you tell me at what time to have it

[@Gk-my9hp]

Chicha nuvvu keka asalu tq chicha...

[@harsha64]

Weekly workout plan for bulking ki oka video cheyyandi bro, plss Chaala confuse avuthunna

[@sairajaarumulla338]

Bro ne suggestions super because best proteins and fats thanks for your videos

[@Suryakashyap27]

Bro what about vegetarian recipes

[@dynamicdonti9374]

yeah 🥺

[@krishnaraonagubandi5324]

Please send vegitarian diet bro

[@vikramcena7131]

Vegetarian diet chapu anna please

[@madhunagarjuna1]

Nice video bro

[@akhileshakhil1925]

Anna weight gainer / mass gainer / protien veetilo teda emiti edi deniki vaadalo oka videos chey anna plz

[@abhishekabhi2170]

Wahh good and short recipe bro👌👌

[@saikumar-io7un]

Hi Bro, Which Sandwich maker is good for making Sandwiches? Tell me Sandwich Makers offers bro?

[@tejabaipalli07]

Vvv useful video

[@muppanenideepakraj6376]

Hi sir.. Im pure vegetarian pls siggest diet for me

[@ishwetareddy]

Nice one ..!

[@pavanjarapla3403]

Wheat bread la lede ..wheat konchem brownish untadi ..

[@sharrs1100]

Hi

[@nanirahul1098]

Anna Nenu Vegan,Vegans em em tinali protien food alane manchi manchi vegan diets meda oka video chyu anna

[@chavalakshmanrao4380]

Anna protein supplement daily tisukokudada?

[@manojkalvakolanu5066]

Bro pure veg valaki egg kuda lekunda chicken antha protien unde veg recipes gurinchi oka video cheyava

[@krushnababu952]

Panneer.broccoli . Milk. Spourts.

[@srilathaprattipati4239]

Super bro

[@Ranki1357]

Love you bro

[@rojatextv2385]

Good recipe

[@naveenrandy3843]

Bro please say in vegetarian food?

[@sujathasujatha767]

Bro which milk paket good in telangana plssssssssssssssss bro I have much dout bro for protein

[@muziklovers3862]

Sir why we are not doing correct L sit ?

[@vamshisamudrala6142]

Annaiah intermittent fasting gurinchi cheppu and teenagers dheeni attempt cheyyochha

[@KavyaKs-dj9rg]

Bro v cn use it for weight loss?

[@Lazymuscle]

Yes

[@mantrastuff4653]

Sir Morning Or evening When we have to take

[@Lazymuscle]

After workout.. evening any time you can time

[@saicharan3695]

Bro make a video on total body dumbbell workouts....plz

[@i_mharshith8870]

Make a video on how to do body weight dips.

[@nareshbabujallu7725]

broo i like ur videos miru entha charge chstharu personal traing ki

[@h7811]

Sinamate means master

[@maheshmccs8742]

Body build cheysey valu smoke cheydam vala emina problem vuntadha bro weight gain lo

[@alavalaleelakrushnan1246]

Nen work chese restuarent lo red cabbage, brocolli, yellow , red and green capsicum untaye 🥳🤫 silent ga tinestha 😇😋

[@sayeeshchowdary5534]

😁🤦😹😹

[@alavalaleelakrushnan1246]

@@sayeeshchowdary5534 i am continental chef bro 😁

[@venkypeggerla9600]

Protein akkuva thinte problem avthundhata kada anna .. adhi konchem explain cheyavaa

[@BunnyModel__]

Bro......gym ki vellakundaa......mass gainer use chesthe ......amanna effects vosthaya

[@tallapurishankar9523]

Brother please let me know how to cook veggies in case there was no mirco oven

[@Lazymuscle]

You can cook them on stove directly

[@muthukalai5069]

Bro how to weight increse tips bro

[@madhurealty8716]

Anna upper body grow kosam everyday pushups and pull-up cheyochuu , and same exersice every day chesthe ok na even body weight exercises

[@Lazymuscle]

No, everyday cheyakandi

[@SREERAMSAIKUMAR]

Much love from *100pushups sai❤️* 😜😜😜😜

[@harshagonipati7207]

simple but useful.. new intro logo super undi rohith.

[@Lazymuscle]

Thank you 🙂

[@tarunzrad12]

Bro only veg vati kosam kooda oka video chey bro

[@udaybunny7256]

Bro white bread badhulu brown bread choose chesukovvacha

[@harisiva9122]

Enka chepandi sir am tintte day time table

[@KiranKumar-nj4hz]

On stove how much oil should we use bro ??

[@anisettyravikishore548]

Love you bro thank you

[@kumarraja2777]

Mee videos anni follow avvutuna🤝🏻

[@charantej6840]

Bro cheat meals and cheat days gurinchi video chey bro

[@sahithiraj8889]

I am a fan of u bro🙋

[@pharish1380]

Bro body gain ki rice tinala .vadha🙏🏾

[@nanidasari3590]

Anna abbs ki workout mundhu better ah ledha workout ayyaka better ah

[@raajaraavana8799]

mi talking masthu interest ga untadi anna

[@nagesh9537]

For veg say anna

[@kalepuvenkateswararao8850]

Bayya work outs start chesee age enthooo next video lo cheppu plzzzz....

[@ssuresh63377]

Chicken ki replace lo Protein cheppandi

[@vishwanthsai6054]

Bro i will follow your diet once iam free damn sure very helpful ❤️

[@veereshkumar5571]

Thanks Anna.

[@djkumar6]

Anna Diabetics weight gain cheyadam yelaa.please suggest

[@yogeshpatana2085]

Weight gain shake cheppandi

[@abgamer2302]

Hii bro😀 Make a video on oblique exercise .

[@ramsai8311]

Thanks a lot bro same e lanti diet videos Inka kavalli bro

[@chhoney8660]

Tq sir

[@munnagoud1306]

Bruh body slim medha okaaa video chay bruh

[@sivakumarvalleti5356]

*Love you*

[@phanichandan8764]

Bro veg veg video😌

[@Chintu-ForYou]

Me videos lo Naku Baga nacchedi me Comedy bro😁😁😁😁

[@y.s.r.sampath6768]

Rohit Anna how to become Fitness expert like you I mean qualification??

[@arunakula4448]

Ayite memu thine chicken curry lo proteins vunda sir

[@Lazymuscle]

Untundhi..atla fat kuda chaala untundhi

[@prathapnaik3012]

నేను ఒకటి చెప్తాను అందరికి, feel కావద్దండి, ఎంత body bulder అయినా, ఏదో ఒక రోజు చనిపోతాడు, ఇవన్నీ ఎందుకు తినడం, Vover actions కాకా పొతే 😔

[@DileepKumar-bh7lt]

Bro how to decrease Belly fat... AA food thisukunte bavuntundi... Okka video chyu bro

[@Lazymuscle]

Already undhi..full day of eating videos..adhi choodandi videos section lo 🙂