High Protein Meal Ideas | Cooking from a CookBook | Cook With Me | Indian Veg Recipes

#talkingmom #healthyrecipes #cookingvlog
High protein meals add to our healthy eating so I searched for a cookbook that can help me create some high protein recipes on a day-to-day basis. The cookbook I bought had many food options to make from Soya and as I created a few healthy high-protein meals, I thought of sharing them with you all. So here is the list of what I cooked in the video:
1) Mughlayi Soya with Masala Lachha Paratha
2) Soya Paneer Paratha
3) Soya Matar Pasanda
Cookbook : Soya & Sabzi by Tarla Dalal
Paratha Trick : • Unique Style Paratha T...
I hope you will like and make this high-protein vegetarian food at home. Do tell me which recipe you liked the most. Do like, share, and subscribe to the channel if you enjoyed watching, and don't forget to press the bell icon for video notifications.
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[@TalkingMom]

Which recipe did you like the most? 😊

[@anjalinamboodiri550]

Soya-Peas Curry

[@monicadevineni3226]

All the recipes were good. Nice idea of rolling lacha paratha.

[@monasantani7885]

All were fantastic

[@abhinacharoth3133]

🤔 NO DOUBT All of them😊

[@shruwa]

Soya 🫛 curry

[@shagunpreetkaur3960]

Years ago i used to write recipes in a diary but now a days only search on internet for any particular recipe.Thanks for reminding me about my lost cooking diary.i found it today after watching ur video.shown my diary to my daughters they were super excited and surprised.

[@sanmatimasutage8810]

Very nice and healthy recipes. Laccha paratha is most favourite food for my child.

[@rashmicreatechannel2459]

Very nice & healthy recipes with high protein 👌

[@aashishverma1934]

Very nice soya matar pasand is a must try

[@kejnaik1715]

Like the way u engage ur kids with books in this digital era....love all ur recipe as always....surely gonna try ur way...keep uploading and inspiring all...😊

[@cavenavasagam6461]

I loved the easy paratha with layers from youtube. I haven't seen that method before. I also like the soya chunk variations. This video is a keeper. I am going to save it for later referral.

[@kamaldeepkaur9976]

Lacha Paratha trick is just amazing

[@disharigupta1159]

Thanks for this video...I really needed some soya recipes

[@user-wl3qm9st8r]

Dear Swati, its so therapeutic watching your videos. I literally watch your videos in series as we binge watch any tv shows. For me it is worth watching your videos than TV shows. I literally learn basic skills from your videos. Only one request if you can share ghee making recipe from malai would love to watch your method. Second if possible kindly share tips and tricks in detail regarding managing vegetables and storing back in fridge because it get so messy in real when i follow any recipe. I am not able to maintain tidy as you are doing so one question from which earth you bring this immense positive energy? Having two kids, working, and still you are a pro in kitchen. Your are simply mind-blowing Lots of love to you ❤.

[@poorvapatil9600]

Very much needed this video

[@bharanishrikanthan1039]

Of course swati i really enjoyed all your videos especially this video.. I really appreciate your effort and dedication

[@poojadhuri2070]

All recipes amazing

[@Divya_2929]

Lacha paratha technique and idea is too good. Will definitely try👍

[@TalkingMom]

Thanks a lot

[@shreejayasairam1987]

I am such a fan of soya and this video made my day thank you so much for sharing 🤗

[@amrutasawale2133]

I really need these recipes, I'll also try ❤

[@neeharikachowdary9294]

Love it

[@amrutasawale2133]

Nice di all recipes are yummm❤

[@prasanthiayaluri5005]

Yeyy. Pages!!

[@meghabhat27]

I too go through a cook book(gifted) to make traditional recipes(I am from coastal Karnataka)

[@TalkingMom]

So good to read this :)

[@malishivika]

I like all recipes, also try, n i tried most of recipes you shared

[@TalkingMom]

Thanks a lot 😊 Great :)

[@anjumkhan-du4mp]

Very nice recipes of protein

[@TalkingMom]

Thank you so much 😊

[@pravisworld8681]

Hi…..was eagerly waiting for your video…..my favourite - masala lachha paratha ( thank you😊for sharing the tip of how to get layers in it ) and soya paneer paratha and soya mattar pasanda

[@TalkingMom]

Thx for sharing. I am glad you liked the recipes ❤️❤️

[@Monika_17727]

Superb as always

[@TalkingMom]

Thank you so much 😀

[@vaishalitanna8643]

❤

[@TheSindhusharma1]

❤❤❤

[@sakshisharma6768]

😍

[@gaurimshirke]

I can't tell you how Happy I am to see this episode, I absolutely LOVE to cook from cookbooks and have a small collection of the same. I thoroughly love reading and making a recipe as there is some mystery element involved in it. Nowadays very few people go for cookbooks as social media has taken over, I wish they knew the pleasure n fun of cooking from a book. Once you involve Rutvi in this it will be your special mother - daughter bonding time.I hope that you slowly and steadily increase your cookbook collection too ❤ Happy Cooking!!

[@TalkingMom]

Wow!! I got so thrilled to read this message. So happy to know about your thought behind this mini pleasure. Thnx for writing it here Gauri. I would love to include Rutvi as well. Hope she will enjoy it too 😊! Yayy!!

[@snehalodaya5808]

Hi!! If possible pls share link of your smart watch.❤

[@panchamibnair1656]

Love all ur recipes. Thankyou for inspiring us❤❤

[@VillageFlavorsnWorkingMomTales]

My mom was writing all the recipes from the tv shows and magazines Now she is a very good youtube watcher

[@namratakarira8662]

Hi Swati Di, can you please share your Tawa link if available 😊

[@annuranidahiya]

Tarla dalal movie bhi bhut achi hai

[@sonalimathur7536]

Dear Swati, you have such great meal ideas. You should write a book ❤

[@TalkingMom]

Haha. Not sure about that. But thnx sooo much. I mean, I am honoured 🫶🏼🙏🏼

[@BrindhaThanjavur]

Mam this Marble chakla has grip under it? While I check in Amazon those are flat ones only. Won't it wobble?

[@mvijayraj]

It’s pages book store❤

[@kasturinaidu8277]

I liked the masala lacha parata

[@TalkingMom]

Thanks for writing to me :)

[@shruwa]

Awaiting for your video since last week 😊😊

[@TalkingMom]

Hope you enjoyed it!😊❤️

[@monasantani7885]

I love ur vlogs.......there's so much to learn from u......😊❤

[@TalkingMom]

Thank you so much 😊. Glad you like them :)

[@deepshikhabisht]

I really loved the Mughlayi Soya with Masala Lachha Paratha looked so delicious surely gonna try it👌😍 Your very details of explaining the recipes make us to try now and then only and with small steps guiding us about recipe which is healthy for us or not is very useful for us ❤😊 Really loved all recipes 😍 Thank for bring always such amazing content❤ Lots of love Swati Mam🤗

[@TalkingMom]

Hi Deepshikha, thnx for watching and sharing your thoughts here. You are really a gem who never miss to motivate me. Lots of love dear ❤️

[@deepshikhabisht]

You are the best mam love you a lot❤@@TalkingMom

[@nehashah2048]

Hi Swati, I m eagerly waiting for your video...all recipes r very nice and which is high protein... Hey if possible then please share recipe of gluten free chapati... Thanks for sharing

[@TalkingMom]

Sure 😊 Will share soon 😊

[@bskr]

U said u bought 2 cook books and may I know what’s the other book? Name and author please

[@um2631]

Hi, I'm ur regular follower, can u tell me d brand of steel kadai and pan, I liked ur lachha paratha...

[@TalkingMom]

Hi, The links are the in the description below :)

[@ajaykumarnagle8765]

Pls share hair care routine

[@poorvapatil9600]

It wl be great if u do such healthy meals videos once in every week 😊

[@yogitakulkarni8551]

Yes pls 👍😊

[@TalkingMom]

I will try my best. But there are so many healthy meal ideas on the channel. In a mean time you can enjoy them 😊

[@sadhanabhat8703]

I like your all recipes ❤. Aap soya chunks ki jagah soya granules use kero for paratha.

[@TalkingMom]

Yes, we can use that if available :)

[@sadhanabhat8703]

@@TalkingMom k🙂

[@joyeii35]

mam you should have fried the soya chunks first this would have enhanced the taste actually i cook sometimes so sharing my experience but loved all the recipes ❤️

[@TalkingMom]

Hi, thanks for the suggestion. I avoid frying as they absorb a lot of oil so shallow-fried them instead :) Just my personal preference.

[@cherylrwb]

Still no success in feeding my kids paneer... .any suggestion

[@user-ve3vt2hx7x]

I like alot Swathi mam

[@TalkingMom]

This means a lot. Thnx for watching 🫶🏼❤️

[@hafshanaazshaikh3190]

Really health meal... In which state u r living nw

[@TalkingMom]

Thnx much. I am currently in Vishakhapatnam 😊

[@prangyajena]

Why you kept paneer in water?

[@TalkingMom]

So if you have left over paneer, dip it in water in an air tight box before putting in fridge. This way paneer will remain soft and fresh for longer. Just change water once in 2 days. Hope it was helpful 😊

[@poorvapatil9600]

Maam one request when u post a video on big basket post on ur channel too i just came to know tht u also post videos there 😢😊

[@TalkingMom]

Yes. I create different content for both the channels 😊

[@krishnasahu557]

Please meam translate to hindi

[@user-vd4xc2jt3k]

Paneer is a fat and cholesterol source majority of calories comes from saturated fats. While tofu and tempeh are lean protein sources

[@TalkingMom]

Yes and that’s implies with any other food depending on what the body demands. One can choose either of it as per availability and preferences.

[@user-vd4xc2jt3k]

@@TalkingMom yes but paneer is not considered a high protein source just saying. Milk products are the worst thing you can do to your body

[@user-vd4xc2jt3k]

Bruh tofu is literally high in protein than paneer what are you talking about lol??

[@TalkingMom]

There is no comparison going here dear! Paneer is a good protein source is what is stated. More or high is not a discussion point in this video. If you prefer tofu, very well go for it.