HIGH PROTEIN MEAL PREP IN UNDER 30 MINUTES | Krissy Cela

[@gaoyiengyouav3210]

I love seeing how authentic you are when cooking!!!!! Showing all the mistakes (overboiling) but not being afraid to show it. Tysm.

[@BabarAli-ey4zf]

Nice

[@Sara-gx9ie]

Damn sis when I saw the title I thought it meant 30mins per meal, not for ALL of them 😂 this was really fun to watch, pls more Cooking with Krissy soon!

[@knoxxking9071]

Haha great video

[@biancar426]

This is exactly what I needed. I’m a mom of 4 and work 8-5. I workout to evolve you during my lunch. So any type of meal prep I can incorporate is super helpful! Thank you 🙏🏼

[@katebrenes]

It is amazing that you decided to make time for you and your health. Dont know you, but proud.

[@biancar426]

@@katebrenes thank you! This is the reason I love this community. We can cheer people on even without knowing them 🥰

[@billie4767]

You’re amazing! Wow!!! I’m so proud of you🤎

[@jenniferkwok2897]

Same!!! I'm so obsessed with my #touchbeauty body device REVIVE. Love its RF technology so much. I can see my legs are much firmer than before. It is my essential device during the workout. Pretty helpful to accelerate muscle recovery. I'm so happy doing the right thing for self-care. 😘😘

[@amyk707]

Amazing. Supermom. Love that you workout on your lunch and find the time for you.✨

[@rmaria95]

I’ve had a LOT of anxiety at this time of my life and watching you is always refreshing and grounding. My relationship with food has not been great. Thank you for sharing your knowledge and support for all of us women on this journey! ♥️

[@annabell1928]

I love this, not only because it lets me know what kinds of foods are good to meal prep but because I struggle to focus and always other think the amount of time I will need to meal prep! I always procrastinate meal prep because of this and now I'm going to be able to make some lunches for the next week and not have to worry that I won't have time to complete other tasks!! Thank you Krissy!

[@mcprince]

I like that you only gave yourself 30 min and timed it. This made me think. Working at a bar, I'm used to busting like that for other people. But I don't do that for myself. I have difficulty sticking to meal prepping, but maybe I've just been missing the pressure to keep it interesting. I'ma have to try it! :)

[@mikaela8996]

Cooking with Krissy is one of my favourite segments of your channel - so much fun😃I also love how easy are those meals to cook, will definitely try the prawn one. For me it is green curry and rice tomorrow and I need to think about what I'm gonna cook for the next week😀

[@daysir1779]

It was fun to watch lol 😂

[@hellencruz9891]

I am vegan, but I love the idea of you inspire people to cook their own meal. I do it myself and its the best choice I've done.

[@yvettebennett6170]

Your recipes look delicious! I am 53 so I would meal prep this in an hour so I was not rushed. I dont do well rushing around anymore. Stresses me out. You did great!

[@laughinggas0910]

Missed Cooking with Krissy so much! Thank you for bringing it back. And thank you for the meal prep ideas! Lots of love from the U.S. 🇺🇸❤️🤍💙

[@olafyp7154]

You're a life saver. At 30 minutes usually I would eat ramen with eggs. But You're truly an eye opening. Thank you!

[@angieadelia]

We need more of these!! I really appreciate this video!! And also your how to’s! Love you sis!

[@serraumit]

When you said “Cooking with Krissy” I just laughed so hard😂 I love your videos! Just started with mealprepping and this video really helped me to not make things so complicated. Thankyou for being you❤

[@mediabuzz8952]

Love how candid and real u are! UGH u just make me so happy!

[@MsJMK2011]

Krissy.. I was sat outside my supermarket thinking “what the heck can I make, im so uninspired with food at the moment!”, googled.. found your video.. watched it in the car park 😂 and then copied it exactly. Im sat at work with my pan fried chicken, rice, peas, greens and Tzatziki and have king prawn, Parmesan pasta for dinner later. Thank you so much!! X

[@sharni3195]

This video had definitely got me inspired to get into the kitchen and do my own meal prep. Would love to see more videos of meal preps soon! 🫶🏻👏🏻

[@nasroabdi2139]

I love this woman, Sometimes you think she is in your mind much needed ❤️

[@tee3287]

as a mum of 2 a 2 year old and a 4 year old who is working out as much as i can this meal prep video is a life saver as i dont have much time (i only get time to meal prep when the kids are in bed ) hahaha THANKS!!

[@mellhewitt4]

THIS IS GONNA BE SO HELPFUL FOR ME FROM SEPTEMBER WHEN IM AT UNI!!!! Thank you for this 👏🏼

[@sandrapinedo3952]

You’re personality is amazing… you are an absolute inspiration!! Thank you

[@tristennsavanna]

this is the absolute best cooking video i ever watched 😂 krissy is too cute and absolutely hilarious!!!!

[@kbubbagant7441]

Honestly love this girl. Your so motivating, inspiring and so down to earth. Loved this video this is what we need quick easy meals. I follow your workouts on Evolve you and they have been life changing for me. Thank you and keep up the hard work. Your smashing it!!! X ❤️💯💪🔥

[@alixbehan1985]

Love cooking with krissy 😍 I work 12hr shifts in healthcare definitely gonna take some inspiration from this x x x

[@victoriaalonzo8893]

The calmness and confidence in the beginning to the chaos in the middle made me laugh so hard but YOU DID THAT

[@fernanda9218]

I really liked this video!! 1. Useful 2. Creative and simple at the same time 3. Fun 4. Motivation for starting meal prep Please do more meal prep videos!! Thanks Krissy!💗💗💗

[@albayvettex3]

I love how transparent you are! Literally my fav 💓

[@nicakobayashi7004]

Simple and efficient! That’s what we need! Love it!

[@Tony-ei5iy]

Looks great alot of hard work and planning. Never seen pasta cooked like that before but to each there own. Not 30 min. With all the setup washing getting the ingredients and all that is involved. You can say 30 min cook time

[@pinkeeluvr]

Hi Krissy! I loved your video! Quick tip, when the water is all boiled and you pour the pasta in make sure the water is on medium or low first and don’t put the lid back on. That’s why the water kept boiling over 😣

[@marinascene4930]

this was so fun to watch!! do more of these

[@hannah22bananana]

What a beautiful mortar and pestle!!

[@bellamatos3073]

Great job!!! Yea cooking gets easier and quicker over time & it feels so good when you realize you have a delicious meal waiting for you. Def going to try that avo tzatziki sauce! 😋

[@evi7127]

loved that video! actually made me so motivated to start meal-prepping and also was super fun to watch 🥰

[@daisymaestringer]

I loved this video! I just told my husband what I am meal prepping tomorrow ❤️

[@sandyrobelo8061]

So happy you added all the ingredients in the description. I got lost with everything going on in the video lol

[@KS-ox4fs]

Krissy you never disappoint, raw and real, inspirational as always. Loved this cooking with Krissy, one of the funniest 🤣

[@colvillesomma]

One more thing. I really love that you use milk butter pasta whatever. It’s balanced ❤

[@thatgymgirl9590]

This was actually interesting and something new 💚 loved it

[@kailam7202]

Haha Omggg I freaking love you! I’m glad I’m not the only one that has the water over boiling out the pot. And panic to get the fans on. 😂😂👌🏼success my friend! Nailed it ! 😘

[@SandraMartinez-co4rn]

This is why I love you! Bc you truly understand where we come from! You never fail Krissy 💖✨

[@blayreconnor9129]

My favorite part of this video is it wasn't an "ascetically pleasing" like other unrealistic "influencer" style cooking videos. This is exactly the kind of chaos that goes on in my kitchen and I too want to be back in mykonos shaking my ass on the bar

[@estherflores5499]

Lol this is good cause not only is it a meal pre p it’s also a workout all in one love you girl

[@Khaleesy]

This was actually so funny to watch 😂 love this videos and the talk at the end makes so much sense! 💜

[@lilianamariatomaz]

Everything looks incredible! Have to give it a try!

[@jessicareyesnyc2211]

I love seeing more of your personality!!

[@mamasbooks]

More cooking with Krissy in 30 please🙌🏽❤️

[@kcfernando5953]

this video put smile on my face :) Thanks Krissy!

[@darthkira133]

im a cook and im so impressed you could do all that in less than 30 minutes!!!

[@madalinastanculescu3495]

So helpful, Krissy! Thank you for this, cannot wait to try it (and i dont like to cook haha). Would be wonderful to have a couple of these videos ♥️ Love you!

[@EmmaCooksYouTubeChannel]

This was your best video yet!

[@AntonelaFrasheri]

i am obsessed with Krissy!!! Always amazing to see an Albanian queen ❤❤

[@kyuantic7028]

really really enjoyed the video krissy. it came at a good time and let's me cool off my anxiety thinking i have no time to prep anything throughout my week. thank you :D

[@Sophie-cg9xm]

Love this type of content! Glad you guys had a lovely anniversary 💖💖

[@georgiam.3957]

You said from Albania. Can't believe that one of my fave fitness youtubers is from the same country as me. I live in Greece but I'm from Fieri Albania. Much love 🤍🤍

[@merlintovar3336]

My new favorite channel!

[@009LinkWork]

Great video Krissy. I am always looking to meal prep different meals throughout the weeks. I appreciate you for taking the time to show us a very easy guide that is very low on cost to make. You just earned yourself a new subscriber. Oh, lastly, fun fact, if you keep a wooden spoon on a boiling pot of water, the water will not overflow. =]

[@dorotadutkiewicz5437]

I’m not gonna lie, this is one of the best videos you’ve done 😂❤️‍🔥💕

[@mellhewitt4]

Bretts smile when you said “id like some support whayyyy” had me in stitches😭😂

[@claudiatobar7195]

Thankyou for making this video I just started to workout and I know meal preparation will help I’m inspired to start meal prepping

[@emilykerfoot191]

I have MISSED Cooking with Krissy 💙💙 love you always queen xx

[@venetiah879]

Love how real you are in your videos 💖

[@cynthiared3615]

Super cool/fun to watch! Loved it! Nice job 👏🏽

[@kimberlyrobel5214]

OMG. I love all of your videos, but this one take the cake. Thank you!

[@jennyrstanley1]

Already wrote a new grocery list with these items! Thanks for a fun video. You're a badass! 💪

[@angeleena.valencia4177]

THANK YOU GIRL. LOVE YOUR CHANNEL. LOVE YOUR WORKOUTS!

[@sacdaabdurhman]

Feeling like you're constantly overlooked can make us question our worthiness Your worth can never be determined by someone else, People not giving you the credit that deserve is always their loss. You don't have to prove yourself to anyone. Sharing some love from a small KZbinr

[@mthayne1000]

Now that it’s over that was one of the most impressive things I’ve seen in a very long time Lol can we please have a master chef session next time. You vs. Danielle??

[@CD-ii8it]

awesome video! tzakiki looks awesome too!

[@itsKAYE]

Absolutely loved this Krissy so much fun watching it and I actually can’t wait to try this later. Been struggling for meal prep ideas. Thank you as always. ‘My stress levels are off the chain’ 🤣 ♥️♥️♥️

[@khaoula1171]

Thank you so much, more of meal preps would be amazing ❤️❤️❤️❤️

[@serenamoua3205]

Can you do more of these videos but w/ new recipes?? Loved watching it 🥰

[@sophsfitnessx]

this came at a perfect time! defo gonna have to make that pasta!

[@lovelylucidreams6982]

Wow Krissy. You made me so hungry! Everything looks delicious! Love your simple flavors & you look beautiful as ever

[@brianabrocato]

do more of these videos! I love it

[@hectorberliozz]

Krissy the chef 👩‍🍳

[@svl1983]

Congrats Krissy, I'll try and let you go how it was I love the utensils in gold!

[@lillyclark7292]

Omg... my favourite, can you please.make.more of these

[@latinlovervanvoorst]

The pasta looks delicious and so easy to make

[@jessiesmith8905]

I love your content! You make me laugh while educating me! Thank you 👏

[@Beroooo-hl6fz]

OMG you cooked the rice like we do in turkey love that ❤️❤️❤️❤️

[@jthompson6497]

That was freakin awesome! So inspiring Krissy. No excuse not to cook.

[@jessicaolsen2001]

Just made your meals this week. My husband and 2 boys absolutely loved everything, me too of course. Thank you❤

[@nessilla.godzilla]

Love this! And love you!! 🙌 nice job

[@evelyncerda3099]

Thank you for sharing this video! I definitely needed so quick yummy meals 🥰 please share more 😍

[@angeliqueleal1228]

I love this video's type. Could you do more video like that ?

[@Sonanaandbeauty]

Love this video, definitely going to try these meals! Also I'm gonna start meal prepping, I can't believe how quick this was. Thank you Krissy another inspiring video XX ☺️😘

[@ma_niz]

Damn this was awesome inspo and fun to watch!

[@esmepathare]

The chaos I love it

[@claucarta794]

You're amazing. I love you, and the hustle was real in love it. I felt the stress too ❤😅☺️

[@adrianamancio3854]

At 5:30min I was having anxiety for you lol. This was such a great fun knowledgeable video. This was such a fun video! The movements, the rush the music goshhhh loved it. Thank you for all your hard work !

[@caruiz1971]

You started off confident, mid way meltdown 😂🤣 & finished confident 💪🏼🥰

[@anjalivartak4797]

Hey Krissy, Fantastic recipes!! ❤❤

[@littlevintagelife]

Girl I'm loving your videos! So happy I stumbled onto your channel, I was slacking in my fitness journey and since watching you I'm so motivated and back on track! 😊 also, you kinda look like Gal Gadot😍

[@tiffanymorales1372]

You are so inspiring and such a vibe !!! ☺️

[@judithdes2649]

Totally loved this vid

[@VanezzaLoren]

this is literally me even without the timer haha! Love this Krissy!

[@zoetsaou7605]

you're so cuuute! you make my day better by smiling in such a genuine way :)

[@RMCX0_]

Everything Looks Delicious😊

[@meikef.946]

This looks so yummy. Definitely trying the Avocado Zaziki !!

[@Nutritionbyanni]

Thanks for the video + recipes! Great easy ideas