High protein meal recipe+ 3d shoulder workout|| Gaining Phase

[@madhusudan1722]

nice one

[@the_fitrider]

Thanks❤️

[@Sehgal_sahab]

❤

[@lovedeepsingh2520]

💯💯❤

[@Hain-w8k]

Hlo bhai so good

[@starboy7803]

🔥🔥🔥

[@the_fitrider]

❤️

[@romeshchander7660]

Nice❤️❤️

[@the_fitrider]

❤️

[@anshulchadgal9388]

🔥🔥❣️❣️

[@the_fitrider]

❤️

[@sahilllljerry]

Hard bro❤🫶🏻

[@the_fitrider]

❤️

[@Hain-w8k]

Bro big fan

[@navdeepsingh.manhas-1651]

Nice brother

[@the_fitrider]

Thanks❤️

[@Hain-w8k]

Hlo bhai big fan

[@the_fitrider]

Thanks bro🫶

[@ibrahimgazi75]

Love you bro❤ From Bangladesh

[@learnsutra7579]

Aur diet video banao

[@the_fitrider]

Soon..

[@vinaykumar-mv3iq]

Video Credit goes to camera man 💯 nice camera handling

[@the_fitrider]

Yeah thanks

[@aloneboiz6057]

Bro which brand protein do you use ?

[@the_fitrider]

Recently I used Muscle tech Nitro tech. But at present I used dextar Jackson whey isolate!

[@samreensingh2391]

Cra laata veere..🔥🔥🔥

[@palvibhagat-mw2rt]

Acha lg raha h hairstyle ❤️ .. N vdo bhi kaffi sahi 🌺...

[@the_fitrider]

❤️

[@official_bali7668]

ayy accent dekho bhai ka zeher🔥🔥🔥🔥

[@the_fitrider]

❤️

[@sanketrajput3487]

Bhai konsi degree kar rahe ho ap which collage

[@the_fitrider]

Bcom from spmr college Jammu..

[@Hain-w8k]

Hlo

[@Hain-w8k]

Pl prmote