High School Senior Throwing Low 90s | Ridge Southerland

[@treadathletics]

Interested in learning more about remote training with Tread? Go here: treadathletics.com/coaching/ridgeco

[@0711boomer]

Only i feel bad for him going to Ou.. 😂😂 Oklahoma State Baseball is the best in the state. Lol

[@AD-df5tm]

Thats a 35 year old man i swear 😂

[@yakyumoi]

Should I throw before or after a gym session?

[@TSadlerr]

Before

[@heheheha1091]

Depends, lower body it doesn’t really matter, upper probly throw first but it’s still much better to lift and throw on different days

[@Singularity8]

Before

[@nicholasthompson3173]

Always before. U don’t want to throw with tight muscles

[@treadathletics]

Generally before. You should check out our free in-season training program here! treadathletics.com/in-season-blueprint/

[@LoganWhitaker0712]

H

[@sonnycalzone7784]

“ high school senior” reclassed three times and is probably 20 years old lmaoooo….you guys talk like such goofs … who says “punchies” what a 🤡

[@AlexBoosts]

nah i played him in highschool. grow up

[@treadathletics]

🤔

[@kommi1974]

Pound sand ya muppet.