High Volume Low Calorie Vegan Day Of Eating / Down 60lbs / the BEST Ramen ever 🔥

[@hi2bonnie]

“I just want to eat vegetables in my house!” That’s me after every holiday. 😂

[@angi334]

I don’t want to just eat pasta with sauce due calorie density but half pasta half zoodles is the perfect solution! Love this!

[@tarageering7375]

So glad I found you! Keep posting! You should make a print cookbook! I hate Ebooks!❤

[@smidgekat5296]

I thought it was just me!! I love real cook books!!

[@giselafiege7169]

I dislike ebooks also!!! However it is the most reasonable way to get recipes these days.

[@smidgekat5296]

@@giselafiege7169 Well having said that I went straight ahead and ordered one of Ami's Ebooks.🤣If a paper copy was an option though that would have been my preference.

[@moniqueprouten9109]

I don't like ebooks either. I bought all of Ami's though because they are so worth it. I have bought a few others but never use them. I do use Ami's quite a bit.

[@barbaralevine9048]

Me too! I forget I have them!!

[@AlmiraOnwukeme-ie4km]

I love your creativity

[@sherisanders9891]

Love your creativity and humbleness - “I’m just a real person” 😁 🥰

[@jackiesibblis3793]

Romi is getting so big 🎉🎉🎉🎉🎉🎉🎉🎉

[@lynnlaw7770]

I adore seeing the beautiful Romi enjoying her food. She is the sweetest little thing. I had to giggle when Abe pinched a bit of the tofu while James was cooking. I'm like you and struggle with night time snacking. I keep trying to justify it by saying I've been for a run/ done weights or whatever x

[@robinhart1390]

Your daughter is adorable and learning all about healthy cooking❤

[@kellyewing]

This was such a real vlog! I love that you have the same struggles as the rest of us! I also struggle with needing a dessert after dinner, even if I’m not hungry.

[@charlesdarwin180]

I have alot of the foundational ideas going of this diet plan. Still not where I want to be, but I do like the different food ideas presented on this channel. Hunger cues, preloading, low calorie density, and no cholesterol (big one even if your not vegan but want your LDLs to go down). Edited to say: Yes, even if you're not a vegan and you need to focus on your cholesterol panel, this channel works well. Not sure if Broccoli Mum is aware of this secondary group of people that watch her videos. Zero cholesterol intake will drop your LDLs like a rock without using a statin or cholesterol lowering medication.

[@crazyfarmgirl606]

Yellow dragon fruit is the bestest and the only way to go❤❤❤❤ Love the carrot cake oatmeal idea and the alfredo going to have to try them all❤ Thank you Ami

[@Passion4God238]

So glad you shared the broccoli hack for breakfast! I’ve been having about 1 cup of raw broccoli first thing in the morning with about 2 teaspoons of tahini spread on them. Delicious and satisfying! My hunger goes way down. Then I eat a bowl full of oatmeal with berries-Yum!❤

[@kmbirdw74]

Been watching you for awhile .. can not believe how big Romi is ..she was a year old when I started watching ! So sweet ! Love your recipes !🌱❤️

[@kourtneybenda6481]

I felt the same way when I tried the pink dragon fruit. The yellow ones are much sweeter.

[@kaycurrie9356]

Wonderful Totally a delightful video Ami! Jamesey is the man! Yay! Wish I had a bowl of the sauce. I love noodles too! ALL the show was AMAZING!🥄🥣🥢

[@juliamathers5337]

I don't get how people cook without making some mess. It's real. I love what you do, how you do it and the food you produce always makes me want to cook x

[@nazeeniranfar2616]

I get so excited when you post on KZbin 🤩 and seeing Rumi is always a highlight 🤗 great recipes and looking forward to that Ramen recipe in your new ebook 🙌🙌😋😋💗

[@wendiweir2595]

I love the enthusiasm and creativity of your videos! And I've ordered myself some of the biscuit tea to try. Amazon here in Canada didn't have the caramelized version.

[@agentpukers]

From the U.S. here and totally imported the caramel biscuit tea after you posted about it in an insta story… biscoff cookie fan here and it seriously tastes and smells just like it... so good!!!! Thanks for the recommend 😁

[@joannapatterson4625]

Love your food concoctions. Thank you!

[@corihutcheson8697]

I was in the Cotswalds in June, and specifically searched for biscuit tea! Brought some home to Canada with me, and I love it too!!!

[@tracyhuckaby5876]

Thank you for sharing another day of what you eat. I like to put both carrots and zucchini/courgette into my morning oats.

[@juliechaffe6470]

Me too, along with a chopped apple or pear. Never get tired of it.

[@sylviajansen2544]

Your the best amy love your recepies.❤

[@Lea-pr2ko]

Hey!! I’m new here but I’m LOVING your content!! I followed you on IG a few months ago mainly because I was wanting to encourage people I know to eat more vegan foods, I think your recipes are awesome so I was sending them to some of the people I know! I was fully raw vegan for the last 2 years but as of a month ago I’m transitioning out of a fully raw vegan diet to an oil free vegan diet. I’m LOVING the inspiration your recipes are giving me as I now find my feet with eating cooked vegan food!! Im an ethical vegan but want to be eating a very healthy vegan diet due to some health conditions I have been using diet to deal with. I love the oil free aspect of your food and also the volume aspect as while I was raw I got used to eating a lot of food! I do not want to loose weight, if anything I want to put on 😂 but I think your food is a wonderful way to get a lot of calories while staying oil free and healthy!! I just add a few nuts and some seeds for some extra healthy!! Anyway; thank you for your content, it’s amazing!! 💚

[@jackblackblue]

I live in Tennessee and I luckily just ordered the biscuit tea from Amazon! Thank you for pointing it out to us!🎉 I am going to make some cauliflower Alfredo pasta for dinner- thanks to you! I am so excited to get the recipe for the tofu bowl that James made!

[@DNeesieE]

I found Yorkshire Toast and Jam tea while searching for their Biscuit tea and tried both - I now have Toast & Jam tea every morning, it’s so yummy and smells amazing!

[@avfn]

Put that corgette in the air fryer! I promise you it's DELICIOUS and even gets a pasta-like texture!!

[@mandybloom]

I watch your videos before I go grocery shopping to inspire myself✨️

[@daraduffy7923]

Thanks so much for sharing your favorite teas. I have just sent a message to Yorkshire Tea Company requesting that they sponsor you as I would never have found them without you. Please keep posting recipes, fitness, tips & tricks etc as they are all so useful at different points. You are a great encouragement to me.

[@tessarosaliebrandt5793]

That’s so sweet!! Yes they should! I don’t buy it bc im scared it will trigger my cravings for real cookies🙄

[@davidthescottishvegan]

Ami another awesome day of what you ate in a day with lots of 😋 vegan food. Love 🥰 the video and love ❤Ami.

[@hypnosisforhappiness]

There is also a Strawberry Jam and Toast flavour of Yorkshire Tea, it's amazing too. Thanks for all the videos and recipe ideas!

[@drlorrie1019]

Romi is a real foodie❤

[@susansmith4163]

Another great recipe Amy! ❤ Thank you

[@alidapc]

For breakfast most mornings I have Baked Carrot Cake Oatmeal with a grated carrot, rolled oats, raisins, cinnamon, & a sliced banana& either water or homemade veggie broth & water. I eat it out of the oven without any non-dairy milk. I stopped buying non-dairy milk years ago as I didn't care for the ingredients & couldn't be bothered making it constantly.

[@marshavore]

You've got me hooked on the Biscuit tea !! LOL! Will have to order the Carmalized version for sure! Thanks Ami !!! ( spelling ?)

[@cab26]

Frozen cherries 🍒 delicious snack

[@bluebonnet1014]

That ramen looked fantastic!

[@KitschDolly]

I now only buy biscuit tea and that is soley because of you so you definitely deserve a sponsorship from Yorkshire Tea!!!

[@debrachan1899]

I have been ordering the biscuit tea from Amazon as toast and jam Yorkshire tea 😋

[@hannahanderson3889]

I love your hair!

[@Princessvegankelly]

Love your videos!!! ❤❤❤

[@drlorrie1019]

I like the yellow dragonfruit much better. Romi is getting so big❤

[@cardiewokerati2609]

Can you tell me where you get your kimchi from please Amy?😃

[@theregoesmarc]

I actually bought a two pack of the Biscuit Tea and love it so much, gonna gift it to my friend this coming Holiday! I drink a cup of two everyday, have u tried the toast & Jam one? Gonna have to try the caramel one once it's avail here in the states! Love ur content, u are my go to for recipes and making my own up! Thanks for the inspiration and recommendations!

[@lynnealexander1200]

I love biscuit tea as well! I’ve been drinking it for at least a year maybe more from when you first started posting it. I’ve been hunting for the new caramelised flavor but it hasn’t made its way to the US. I sure hope it does at some point. I buy the biscuit one and toast and jam on Amazon. Haven’t seen it anywhere else.

[@orangemoon3131]

You need to get your hands on YELLOW DRAGON FRUIT! It tastes identical to honey... absolutely unbelievable! I haven't bought a regular dragon fruit since my first yellow! If you buy the pink, at least you get the nutrition but honestly...you'll never willingly go back.😊

[@moniqueprouten9109]

Great simple recipes! Will try them tomorrow. Do you make milk with your milkmaker or are you just buying milk?

[@christyrobertson9820]

Thanks for another great video 🎉❤!

[@mindably]

I so wish I could get this tea!

[@charlesdarwin180]

Wow, 5 mph at a 15 incline is tough going for a half an hour. Good work!

[@patricia6055]

I have sll those teas, and I love the toast and jam one as well 😊

[@cyrillalohi7122]

I would suggest waiting until the dragonfruit is suuuuper ripe on the outside...the inside gets very sweet. Kind of like what you do with papaya, just wait til the outside looks almost over ripe.

[@tanyaschmith9737]

Oooo when is the new book out would love to know how to make that ramen 😋

[@lindaglover3321]

Those teas are fantastic

[@maryellenbunce7751]

I am in NY. I purchased the biscuit tea on Amazon and equally enjoyed it. I made it iced this summer too. Trying to cut down on caffeine so I didn’t order another box 😕 But thanks for sharing the deliciousness ❤️

[@sherylsankey1793]

Yeah sweet Ami - the white flesh dragon fruit is expensive and not as sweet as the pink flesh ones. I agree. ❤

[@rohannawildon9729]

Love the burn Amy lol 👏💪🏽💪🏽💪🏽🙌❤

[@michelledixon2472]

Hi Ami, I just brought some dragon fruit and they were pink inside and they were sweet and juicy

[@m.elisekubsch1202]

Love the oatmeal! Thank you

[@debbiepalmer1094]

In the UK it's called courgetti (courgette + spaghetti)

[@sharongriffin7569]

Can you make a pumpkin pie and some festive recipies please. x

[@marys.5050]

Wonder if there is any way to do this cauliflower sauce without the nooch, and have it still be yummy.

[@michelledixon2472]

Hi Ami, where did you get you kimchi from please?

[@carol.gofigure]

Always make sure you get a red dragonfruit, super yummy compared to white.

[@ann7856]

Blessings to you ❤

[@Cernunnos652]

Love the Biscuit tea and the Caramelised biscuit tea but the creme de la creme is the Toast and Jam tea ....mmmmm

[@ashleamendelson1414]

Is this tea caffeinated?

[@Jellybean05100]

Oh yes!!! The Toast and Jam is my favourite too! 😊

[@moniqueprouten9109]

😢not in Canada

[@ashleamendelson1414]

@@moniqueprouten9109 Amazon!

[@MishWoon]

Hi Ami, where do you get your kimchi? xxx

[@JoyceParker-fk5gy]

What are the pans yore using?? 🤔🤔

[@Coxfamuhlee]

I'm in the U.S. and Amazon doesn't have the caramelized biscuit brew. I buy the regular biscuit tea though. Darn.

[@raspberryleaf3741]

Crikey...so much food! That's a bucket of porridge. 😂

[@isobellander1177]

WHERE DID YOU GET THAT KIMCHI?!?! I need that in my life

[@juliawigley8600]

Have you looked how much oil is in your soya milk? Use plenish, no oil 😊

[@moniqueprouten9109]

I got an Arcmira milk maker because I was tired of searching for a soymilk with just soybeans and water in Canada. I bought organic dry soybeans from a Canadian farm and now I make my own soy milk. The Arcmira cooks the soy beans at the same time as grinding them and making the milk. In 20 minutes I have some lovely fresh soymilk. Kathy Hester has a great video on utube demonstrating the Arcmira.

[@tessarosaliebrandt5793]

Bad mummy😂😂😂😂🤓i got my stepkids when they were older. More safe-with little kids I would always be anxious to forget them

[@dsmith3967]

My family went vegetarian and quickly learned we can't do garlic or onion (FODMAP). Do you have other flavor recommendations that you think would work with the cauliflower sauce?

[@suspage]

Just ordered Biscuit tea- only about $7 USD for 40 bags on Amazon.

[@lindaglover3321]

You forgot your kimchi on your ramen bowl. Looks delicious

[@Shopgirl2000]

How do u treat maintain ur cutting boards??

[@shunawestern9153]

Oh my gosh, that porridge looked amazing, I think I'm gonna have to do that now, for breakfast. I'll let you know if I liked it, like I'm not gonna 🤣oh I nearly forgot, could you please do a recipe with a tin of jack fruit, I really want to try it but don't really know what to do with it....🥰🇬🇧🐾🐾🎃🎃🎃🧚

[@KatsaGrace1]

I hope you're using Ceylon cinnamon and not cassia. Cassia can cause liver damage. Everything looks delicious!

[@debrachan1899]

Have you tried date syrup?

[@jammymommy]

That tea is sus…what are the ingredients??😮❤❤❤

[@jackiequintero24]

God bless you I'm Georgia USA your baby is so beautiful she is so bright

[@losang974]

steel cut oats for life

[@charlesdarwin180]

Agree with snacking... only for me it's all day and night. I

[@madamplant]

Oh I found the regular Biscuit tea not the Caramelized one

[@lizziedripping71]

Do the teas have sugar/sweeteners added ?

[@moniqueprouten9109]

No

[@lizziedripping71]

Thankd

[@rohannawildon9729]

Ami❤*

[@taggstir4966]

Love the choppy hair do

[@juliafieger949]

Well darn, I can't find the caramelised biscuit tea on Amazon! Anyone else?

[@moniqueprouten9109]

Nope me neither

[@madamplant]

I got it on Amazon not long ago. So good!

[@beverlyyureck104]

PS Yorkshire Tea, sponsor her

[@CassandraCeleste]

Can you please make a Playlist. I fall asleep to what I eat in a day videos, but I can't with your videos because there's not a Playlist so after one of your videos it switches to whatever it wants.

[@Infantadecastile]

I heard people in uk call zoodles - courgetti

[@Thatcntrygirl1]

Get the yellow grain fruit they are full of flavor!!!! The pink gragon fruits Have noooo flavor . Same with mango. Yellow mango is heavenly

[@jennaferbrunner3211]

Your eyes look beautiful in this video 👀❤

[@juliegillies6688]

You look beautiful ❤❤❤❤

[@krystalgarcia3397]

I’m always disappointed in dragon fruit 😂 it’s so beautiful but tastes like nothing 😢

[@shadestj]

The fruit you are unsure of is a palmyra fruit. It's so yummy. One of my favourites. 🤩🤩

[@stlounsbury]

Ooohhh I love your blonde highlights, stunning.

[@dianebernier9214]

HATE the political ads-all liars

[@giselafiege7169]

I love your channel and all your recipes. Im just super surprised with all the healthy foods you promote and eat that you drink that chemical laiden tea. The only wzy it coukd taste lice a biscuits and caramely is with chemicals to mimic the flavors. Non of which are health promoting. Just hooe you and the viewers know this. Blessings from Hawaii 🙏