3 Packable Weight Loss Lunches for Work or School

[@HighCarbHannah]

Hey everyone I hope you enjoy todays video! All the recipes are linked in the description box for you and some links to my kitchen tools I mentioned. My best selling recipe guide "Real Food Real Simple" is on sale for $5 this week ($19 off!) it has over 80 WFPB recipes check it out here highcarbhannah.co/recipe-books/ and have a wonderful week :) Thanks for watching friends ❤

[@khalilahd.]

Thanks Hannah!

[@hamzaward3088]

Hi Hannah :) It's showing $15?

[@staacey1000]

Does anyone else with social anxiety hate bringing food that has a smell to work? I never hear anyone talk about that but it makes me so self concious

[@constanzadiazazar4535]

Yeah! After some nasty comments from my coworkers I don't bring food that smells anymore

[@PPPfamily135]

Yeah not cool

[@jadamson1031]

Yup, it can be so nerve racking.

[@PNW_Mama]

GIRLLL I so feel this!!!!

[@malaplava4865]

My husband says in his office they have sign on microwave to NOT heat any fish dishes and no popcorn 😩

[@rebeccadewey1782]

Can you make a video on growing your own sprouts? 🌱 😍

[@khalilahd.]

I’m not trying to lose weight but these recipes are great for healthy eating and don’t seem to diffuse! I’m excited to try the chili especially will fall right around the corner ☺️

[@theresadoll5374]

That Liquid Smoke is an awesome product - you don’t need much and it makes suuuuuuuuch a difference. My daughter dumps it into chilli as well but the first thing I used it on and now can’t make without, is LENTIL BURGERS. Trust me... give it a go everyone. One bottle lasts ages! The only brand my local cheap grocery store has is “Colgin” Hickory Smoke flavour - betcha sixpence your store carries it too :)

[@Pelemorra]

I WFH, but making these meals in advance is such a life saver, because I am very lazy and after 36yrs I am finally willing to admit it 😂🥰

[@staceymcqueen2537]

I love that you are doing more videos!!! It just brings instant inspiration to me wanting to cook new things and focus more on what goes in my body. Thank you both!!❤

[@lindaorozco4595]

Hannah, i love how you always give alternatives to what you use. Thank u

[@southernmermaid2526]

Thanks for the tip on the fresh roll wrappers. I’m guilty of using a bowl to soak them. 😊

[@stargazerbird]

That trick with noodles is fantastic. I add cooked spaghetti to the sauce and that keeps them moist and separated. It’s then basically a ready meal.

[@JGG1999]

I will make the bean chili for sure. Ill freeze it and use the packets as ice packs for traveling. As long as it’s frozen it’s TSA friendly & makes a perfect healthy meal once I arrive. 💚

[@malaplava4865]

Tip for reducing a soaking bean time is to rinse your beans add cool water to your pot and tablespoon of baking soda. Cook for 20-30 minutes. Rinse again and cook to finish in instant pot with seasoning, veggies etc. ❤

[@GlitterySawa]

Always Need Packable Lunch Options, the Meal Plan is great for that

[@zennrising]

I am obsessed with your casual chic style of dress! Great lunch ideas thanks

[@denaeb5897]

Love your cat wandering around in the background..sooo funny 😂

[@G3brenda]

School starts up in a week and 1/2, can't wait to prep these (all of them!) for my lunches

[@LauraCastillejos]

You're killin it with these videos lately Hannah! Speaking of dogs, would love to see Bubba and Dewey make an appearance sometime 🥰 Thanks for the recipes and video! 💕

[@HighCarbHannah]

Great idea!!

[@melidmgz]

Yum!! I love that these look not only delicious but definitely won’t break the bank! 💯

[@cj2467]

A regular pizza cutter works really well for chopping salad in a bowl😉!

[@73cidalia]

Or kitchen scissors! 😊

[@merrill997]

You mentioned sharing the cucumber with your dogs. You might want to share some with your cats too. My cat loves cucumber. I also use rice vinegar in my peanut sauce.

[@gruschls]

I love the food videos ❤️ but sometimes I miss the vlog style videos! Thanks for sharing this delicious recipes 😘

[@HighCarbHannah]

im going to make more of those soon :)

[@Longevitylifestylemedicine]

I love the combination of both.

[@loriwilliams2167]

YUM! Your videos are always so informative and helpful. Thank you Hannah 😊

[@godsplan8527]

How do you determine what recipes to sale and which ones should be free? My reason for asking is because I'm a new food blogger and I create recipes. But I'm overwhelmed with what should go in ebooks and what should be posted for free.

[@vduback]

Would love to learn more about your sprouting process

[@korismith3100]

Cooking dry beans with an acid like tomatoes will slow down the cooking a lot, they would be more flavorful and softer with just water and salt.

[@Longevitylifestylemedicine]

I love this so much. Struggling with work meal inspiration and I work 12s, so all my meals are at work.

[@marjana6182]

Hey Hannah! Awesome video!! I’m hooked up on your channel!😄 So glad to see you around more often recently!!! Thanks sooo much for all the great content!🙏🥰🥰💐

[@judyb.1519]

Love your cat on the counter..lol😻

[@sarahpineapple92]

I wonder if the cooking time for dry beans depends on the type of instant pot you have or how much you are cooking at once? I cook the equivalent of 2 cans of beans from dry without soaking in the IP for 35 minutes and they’re cooked all the way through. I’ve done this with multiple different types of beans.

[@jena4284]

HANNAH ROLL UP YOUR SLEEVES

[@tammypalmer9469]

Yes!!!

[@miyisimiyisi2455]

Yumm love your recipes never fail !!

[@HighCarbHannah]

So glad you enjoy them!

[@jacquip965]

Great idea on how to take the spring rolls to work.

[@crystalmorrell9536]

Love these recipes! Thank you 🥰 Where did you get your cutting board?

[@wendylynnjones]

Thank you for another awesome video! I love the sping roll tip for taking them to work...I have all your books and have been following along for about 4 years now..healthier ,happier and have lost some weight as well... thank you for all that you do Hannah! 🇨🇦

[@Kathy_Is_Blessed]

Awesome! Thanks so much!🙏

[@iambrige9866]

I always use a Ulu knife to cut my salad. But thank you for the spring roll tips! Mine were so sticky, but I see where I went wrong. I soaked mine. Lol

[@chowingdownwithchoi2230]

Love how simple and yet delicious and fullfilling each one is, thx so much!

[@JustineMertz]

I love your kitty on the counter it reminds me of my tuxedo cat 😂 I feed him on the counter so my dog can't get to his food so he's always there!

[@fayk.2278]

LECTINS and u should change the water several times

[@jessicahoward7138]

If she’s trying to avoid lectins, it’s really hard to do so while eating plant based

[@katies_simplified_life]

Everything looks so yummy!! I think I’ll make another attempt at spring rolls with your tips. Thanks, Hannah!

[@lisaferrin362]

So very helpful! The potato salad looks amazing!! Ty for these ideas! Love from Northern Minnesota!

[@andreathegreat7765]

Hannah! How is your garden growing?

[@springraynes]

I ended up doing the same thing with the sesame seeds! I love your glasses, do you mind sharing where you found them?

[@JGG1999]

Love these recipes! Can you please share where you found your adorable top? It looks stunning on you!

[@nancylafferty8362]

Thank you!

[@mindyzuckerman936]

I always love your lazy recipes and I eat the same things over and over too. I hope your garden is doing ok. I had a summer job watching someone's garden and it was rough watching everything struggle in the AZ heat. Do your plants in the garage greenhouse stay cool enough with your big water jugs in there? Are you still using that method?

[@JenniferJohnson-jt8eb]

Hi Hannah😸 I'm so glad you're still in KZbin, sharing your recipes and such! I was a big fan several years ago and watched religiously, lol. Then my son passed away unexpectedly (he was 19) and I found myself preferring to be alone with my thoughts. I watched your Ayahuasca trip and I found the playlist on SoundCloud that you posted...the music REALLY HELPED ME. For some reason I cannot find it anymore and I REALLY want to hear one of the songs. I also can't remember the artists name. But...can you list the artists that were on that playlist? I'd be forever grateful! And I'm glad I looked you up today because I think I'll get a couple of your books that are on sale. My sister and my daughter are also big fans of yours. They have Instagram and Facebook and other social media stuff, but I don't...so it's KZbin for me. I prefer it because I get to choose what I'm interested in and I don't get random bs that I don't like to look at, hear, and yada yada. Anyway....again...SO HAPPY TO FIND YOU AGAIN!!! 💅😃🌞

[@HighCarbHannah]

Im so sorry to hear that :( a lot of the songs were by Nessie Gomez if you have spotify look up a user named planetbibi she has a ceremony playlist that is super similar that i love, actaully all her playlists are great, much love 💕

[@JenniferJohnson-jt8eb]

@@HighCarbHannah thank you! I e been listening to Nessie but there is one more female artist and I think she is Portuguese...anyway....I'll check out planetbibi. 🙏👍😃

[@angelamarcinkevich9202]

Get a bench scrapper to scoop up the veggies , the knife can slip and cut you .I know it happened

[@seasoul12]

yummers! thanks Hannah & Derek!

[@melissa_L]

tip: cook beans with a tiny bit baking soda, cooks way softer faster

[@KendraWilson]

I love your chilli you have on your website. I make it most weeks for work and like you add whatever extra veggies 😘

[@shess1640]

Hannah, have you ever made Onigiri? Japanese Rice Balls (often wrapped in Nori sheets)……such a great food for going somewhere. And easy to make. 😊

[@Sarah_21]

I made the Chilli tonight, so very delicious 😋 Thanks for the inspiration!

[@elenatwine7073]

How much dried beans have you used to make this chilli. I try to use dried beans as well, just don't know how much I need to get the same amount as 3 cans of beans

[@StElla-cs4dh]

The best tips for rice noodles and rice paper🍱

[@Scentyland]

Thank you ! These videos are super helpful ❤️

[@fbs1917]

What sprouts are you using. Great video. Love The Monthly Menu

[@sjr7822]

I'm a chili lover also, because of all the variety of vegetables you can add, I use sweet potatoes as well. And, a rare treat of HCH seldom seen, a real laugh on camera! I would have loved to see their dog eat the cucs. We use to have a dog that raided the veg gardens When we had a corn roast, or was going to have a corn roast. Corn went missing Bingo was hiding them when we were busy with other things. and didn't catch him in the act.

[@lauracasey8201]

How long would the salad rolls keep once made and wrapped in paper towel- more than a day?

[@unplugandplayoutside7553]

Hey! Can you post the link to the rice noodles. I buy rice noodles but the pack I get aren’t the “nest” style. Thanks!

[@name.terrie]

Thanks, HCH. Great recipe ideas and great tips!

[@kellyb7899]

For the bean chili, how much of each bean dry did you soak? Was it a cup of each bean?

[@erinrachelcat]

This chili is one of my faves from the meal plan!

[@eleanorbaxter2619]

Great video. Can't wait to try recipes

[@lydiasharp6070]

Great information…thanks guys

[@Suboptimalconditions]

Oh my gosh all your clothes are so lovely and comfortable looking. I’d follow you for fashion as well as the food planning and off grid life.

[@Suboptimalconditions]

Btw that shirt… I really love your shirt

[@itsmelaura]

Mustard and maple syrup is my favourite except I use yellow mustard

[@sharivalenzuela9491]

Will the spring rolls last in the fridge overnight or do you need to make them morning of?

[@patriziaperniciaro1655]

Thank you from Italy!

[@Weroloszka]

omg the paper towel hack! i did this once for lunch and it all stuck! so I just had one huge lump and didn't know what to do with it 😭

[@HighCarbHannah]

It works so well make sure they are pretty wet!

[@corndawg123]

Drooling! Now I'm headed to the grocery store lol

[@Smashley1]

Yay! Thanks!!

[@HighCarbHannah]

Thanks for watching!

[@colleenberlen5474]

Yum! I love chili...I will definitely try this recipe. Love your videos!

[@heatherlambert4927]

Hi Hannah What size mason jar is the one you had your sesame seeds in?

[@gracehalliday7613]

I’m not seeing this particular chili recipe on your website yet

[@NicgetsFit]

Thanks Hannah for the great ideas. 🥰🥰

[@HighCarbHannah]

You are so welcome!

[@candicemcfee5288]

Hannah, have you ever heard of the ninja creami? I know you would be awesome at coming up with some great starch solution ideas for ice cream. Just a thought. Love all your recipes.

[@houriamouhajar2894]

Hannah we love all you videos but i really miss your vlogs and what i eat style of video 🥲

[@HighCarbHannah]

Coming soon!

[@psteele4013]

I TRIED TO GET THE $5 EBOOK BUT IT WOULDN'T WORK. Do I need a code?

[@beverlyguy9703]

Thanks so much.

[@cruznvo9756]

Do you have more lunch recipes that don’t have beans, gas producing veggies💨💨?

[@shellyarkon1122]

Bean pastas will literally melt if you keep them in water.

[@DaBlondDude]

Chili? Of course ... lazy cooking? My kind of cooking. Never tried soaking beans so that would be new. Those spring rolls would be a first, never tried that 🤔 thougn Id swap sauces (not a fan of peanut sauces). I am curious about this "light tamari"; I've only ever seen "tamari" at grocery stores, are there different kinds? Interesting dressing too. I could happily cook much less in a week I admit 😂 I work in an office 9 hrs plus 90 minutes of driving so that doesn't burn much energy.

[@Ayame4cats]

Thanks for the link to the resources on your website, however none of the external hyperlinks on that page appear to be working.

[@donnaserpiello6140]

I wanted to order the book that was on sale but I don’t see it for 5 bucks haha It says 15.00 unless you made austere in your video saying it was 5.00?

[@carnismiscancer2108]

Veganism is rising and thriving while carnism is trying and dying! WE ARE VEGAN! WE ARE PROUD! AS VEGANISM RISES WE GET MORE LOUD!!!!

[@annjames1837]

You militants are definitely loud and obnoxious. It doesn't bring people to your cause

[@DC-ef8op]

Where can I get the July monthly menu pdf?

[@taylorosland5174]

Where is your top from? 😍

[@desireelloyd2697]

Excellent video😎

[@itisme681]

@high carb hannah how much dry beans did you soak? The recipe in the description says use cans

[@HighCarbHannah]

1/2 cup each

[@bobbiross272]

Will we get to meet Derek?

[@alinas.6701]

you look STUNNING

[@georgeabdulnour2727]

Hi from Melbourne Australia 👍.

[@HighCarbHannah]

Hello there!

[@bianca_new_zealand]

Always love your videos but for some reason I couldn’t stop staring at your sleeves brushing over the food as you prepared them 😅

[@sook1824]

It's High Carb "I need a bigger pot" Hannah

[@TOmeika1975]

I love the video and the recipes look great. But I can’t keep my eyes off the shirt ❤️

[@JGG1999]

I agree! Love it!

[@conniehowe5421]

Awesome yummmyy😊

[@darrisnelson5223]

What is it about dried beans taking forever to cook EVEN in the IP?!🤦‍♀️

[@austingreyscott]

yummy!

[@aimeered8191]

Hats off to your patience... those sleeves would have sent me crazy 🤪🤪

[@kezseery2030]

Watching Hannah cut the cucumber with the sleeves flapping is anxiety inducing lol