HIIT vs LISS: Is High-Intensity Better Than Cardio? Benefits Of Both | Myprotein

[@MyproteinOfficial]

Have you picked which style of working out you like more? HIIT or LISS? What about building muscle and burning fat? Find out more in this video ➡ kzbin.info/www/bejne/aqbNmomdqrmritk

[@charlie-louise6446]

Love these videos so informative, Im new to all types of working out and this helps me understand whats best for me and also the different things to try thank u so much !

[@MyproteinOfficial]

That's great to hear and good luck on your fitness journey 🥳

[@saundrablakeslee3620]

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