No Topic Goes Untouched

[@Type1Lifting]

I’m a bit disappointed that you didn’t acknowledge that I got the second-place winner on the men’s side right when you asked on X.

[@hillerfit]

If I pin your comment does it make up for it????

[@KeithGreenshields]

@@hillerfit Andrew is such a nobull man!🤔😁🙏

[@Type1Lifting]

@@hillerfit HAHA Yes.

[@Therealkevin87]

For the first time in my life i have heard the phrase " second-place winner" WTF is that, you mean the first looser? You won or you didnt... you broke your ankle deadlifting or you didnt.

[@licencetostay007]

Dude, we don't need you to pick up a fight with Craig. You're both remarkable athletes in separate branches of crossfit, and you make content on the sport of crossfit that is sorely lacking from Crossfit Hq. There's plenty of room for both, so don't make this into a pissing contest that nobody asked for

[@adamcampbell7334]

Man, that video at :11 was from CrossFit Kailua waaaay back in the early 2010s. We were drinking at the gym and my buddy said “I can still lift drunk.” So we held his beer, and this masterpiece was born

[@sethhaynes764]

Everyone who hates on crossfit are often salty cause its hard, and they aren't fit enough to do it. It's easier to say it's "unsafe" as a cop out. Every form of fitness has its risks. Dude breaks an ankle deadlifting and he is mocking crossfit movements...

[@rmcoaching13]

Oh one other point, if you drop ego, no crossfit exercises have caused me any problems, however been beaten by everybody else in the box, has made my ego work harder lol❤love crossfit, best thing I've ever done, wish I found and tried it earlier❤

[@TheNutritionCoach1]

I would love to see the Luka Dukic documentary that would be awesome

[@megansweeney6157]

4:45 “poOpiNg in a hOLe” 😂 love Andrew so much!

[@hillerfit]

Just wait until they have upright toilets. Then you dont even need to know how to use your hips at all!

[@Jimminityjabooboo]

@@hillerfitGood, I was always a quad-dominant athlete so standing instead of sitting will play right into my strengths

[@lazarkavaji]

Tanner Shuck took a dig at kipping pull-ups and olympic lifts because his coordination is limited to ankle breaking deadlifts 😂

[@KippingItRealcrossfit]

ANDREW I WAS WAITING FOR THIS. i wanted to know how will could afford this league if he cant afford money he owes a kid.

[@rmcoaching13]

Crossfit noob, kipping has helped me get greater shoulder mobility and body connectivity in motion :o, never experienced this in any other training :) just saying❤

[@hillerfit]

HEAR THAT WORLD??!!!

[@pulkpuller]

So you increase the movement in your should because you used the joint more ….thats how the body works ….kipping sucks 😘🦇

[@jrgills]

8:39 Morning Chalk Up still exists???

[@gerrarddw]

The mayhem affiliate 8 week cycles, cool to see how newer athletes make gains and how longer term members learn how to adapt to WODs.

[@michaelwright9101]

You didn’t get a t-shirt for the virtual games? I did. It said “virtually a games athlete” on it. It was pretty cool.

[@hillerfit]

Nope lol

[@michaelwright9101]

@@hillerfit well, you got screwed. They came from WIT and took months to receive 😂

[@bgg7518]

@michaelwright9101 😂😂😂😂

[@raejoy87]

I have that tee shirt too @michaelwright0101 🎉😅❤

[@FunkZoned]

I just find this content sooo relaxing, this is my sleepy time guy

[@lucasperninha182]

You should have talked about what Greg said on Sevan’s but I’m guessing you are not…

[@CapableConnie]

What'd he say, what did I miss?

[@lucasperninha182]

@ kzbin.info/www/bejne/foq5i6ybrJprlassi=QNEuwT7ywmJ5D79g

[@jeffgiardina9035]

I’m not mad at the “muse” kid. He ain’t hurting nobody.

[@hillerfit]

Nah I'm on his side now

[@BigJesse579]

‘What is this? Programming for ANTS????’ ‘He’s absolutely right.’ 😂

[@prescottosegie]

🔥🔥🔥keep up the good content andrew!!! thank you for everything that you do in the crossfit space

[@reeceallawatt1551]

Good work, my brother.

[@hardlylast]

Check out jeff cscs video on cf and seal training. Makes a case for when cf is not appropriate

[@hillerfit]

On it

[@KeithGreenshields]

3:31 this is why I don't wear a watch, never did like time.

[@Lineman22705]

You know it’s gonna be a good one when I’m laughing 15 seconds in………

[@K88749]

Why did you delete the video from yesterday?

[@hillerfit]

I didn't?

[@JohnSmith-zc3yc]

We did something similar with a retest for mayhem this week with the WB BBJO 3 rd workout. Did it 8 weeks ago

[@hillerfit]

All the good program do it!

[@ericherzog6735]

I beat my time by 5ish minutes. Was faster on my burpee box jump overs

[@PaulKane-pm5kb]

Currently in search of my next Muse

[@imperfectstillworthit]

3:55 I'm completely lost here. Bilateral squating as in getting up from sitting? Is he popooing Glassmans comment about having to go to a nursing home if you can't get up from the toilet anymore? No you're right, why would you train that movement with any weight - that's just ridiculouse...

[@gregman685]

On the Danie Speegle meal plan thing, it says "Be the first to access MY personalized meal plans". So does that mean that she's gonna send what SHE eats to everyone?? What is personalized for HER??

[@augustuslinke]

Nice to see Hiller come full circle on Jacob.

[@jeremyeatworld807]

2:38 the greatest adaptation in crossfit is between the ears.

[@twin.horsepower]

Buster needs his own channel

[@Coach.BayCarl]

The ankle break is wild. Who wants to get coached by someone who breaks their ankle throwing a barbell on their knee?

[@jesskrezmien_]

@2:21 kinda like doing the open workouts 3 times and getting better each time 😂 Also, I did the IF3 last year, it was pretty cool! Olympics vibes 👌

[@joshua_patterson]

I like that hoodie.

[@hillerfit]

Thank you Branden Luckett

[@imperfectstillworthit]

"I've got eleven seperate topics...." *clicks like*

[@coryleonard010]

Oh here we go!!

[@ricardomarquez1011]

Am I going to make it to the 2025 Crossfit Games? Im doing the same challenge

[@kathleenxxoo]

Wow that deadlift ankle break what was that

[@the_bruce_wayne]

How was my notification so late!!!

[@pisceanpaul]

glass houses, dude!

[@ramblr5900]

Lets go! Love these topics

[@thehopelesscrossfitter]

So with the recent comments from greg glassman on the sevan podcast Craig is going to be moving more and more away from the crossfit stuff. If you were to ask him now he is no longer a crossfit athlete. He has made that known for sometime. He still does a lot of content for the crossfit community cause that is where majority of his friends are at. However, I think that you could say you are the crossfit athlete in the crossfit realm and he is the weightlifter in the crossfit realm. If that makes sense. Also if Dani did a collab does that mean she is signed? Couldn't they have just paid her for a 1 off? Kind of liike travis scott and nike? he isn't a signed athlete but they just paid for branding rights.

[@joshua_patterson]

LOL dang. Got'm 0:59

[@asimpson164]

The goofy stuff is the core of Crossfit's identity. Cutting that out would make it something different. What Tanner needs to do is start his own rule set competition. They do this is professional grappling and MMA all the time. Most of those promotions all have different rule sets. Essentially go start his own planet but with blackjack and hookers.

[@Navanirunz]

Gosh darnit. Why with the slo-mo again 😂

[@DarkseidMikie]

“You will not make the 2026 CF games…” So much for community am I right? 🙄

[@Snickers145]

5:01 we know now who won’t be able to survive in the wild cause he doesn’t have a toilet…:/

[@ClockCutter]

Unpopular opinion? Tanner's right about all the kipping bull$**t. CrossFit should go clean. No kipping at all. Humongous gains have been left on the table, and it has contributed to the rep that CrossFit is dangerous. Greg's old article defending kipping pull ups is sloppy and uncompelling. In fact, Greg was in the comment section on mainsite in 2020 before he sold answering the question, What would you do differently? He said that he'd de-emphasize kipping.

[@Dwizzle77]

Is that what you think?

[@Seattleporch]

​@@Dwizzle77 You think?

[@ajpower5341]

If you look at old Games, '08 '09, 10 era more athletes move more strict. Fast forward to now and those amazing wod times by the elites are achieved by the increased athleticism they can display, not only from the ability to kip huge sets of gymnastics movement but by improvement in raw strength and work capacity. Crossfit is about work completed in measured time domains. So kipping definitely has a place. In fact, removing kipping would place a glass ceiling on the athletes and limit athletic advancement.

[@ClockCutter]

@@ajpower5341 Those amazing wod times are achieved by manipulating momentum. Kipping, even the butterfly sort, is just not that important of an "athletic" movement. If all CrossFitters, from top to bottom, from say 2010, stopped kipping and did everything strict, they'd all be, from top to bottom, markedly stronger than they are now. More, they'd have a markedly improved strength endurance, or stamina. Male Games athletes would likely be pumping out sets of 20 strict pull ups one after another in very impressive fashion. You're giving up significantly greater strength and conditioning gains for a pretty useless "athletic" movement. Why? Greg himself would likely abandon all the kipping.

[@gregolsen8123]

I agree kipping pull-ups are terrible for the people who can’t do a single standard pull-up. Once people can do pull-ups strict, I’m all for kipping after. That being said I personally don’t do kipping pull-ups

[@omarcornejo4343]

Dos

[@hillerfit]

🦇🦇

[@KippingItRealcrossfit]

Uno

[@hillerfit]

🦇🦇🦇

[@ramblr5900]

Uno reverse!

[@KippingItRealcrossfit]

@@hillerfit i was lost without all 3 of my bats

[@christianvega-aragon1365]

muse

[@dvdjks]

You’re going to lead with mocking how somebody talks. Really? After that open, whatever else you have to say is just noise. Had high hopes for you. Can’t do it anymore.

[@Triguys1]

Love your content man, but hunter will make you eat that statement. He is the best at hyrox and will show it. he just put up a 56

[@hillerfit]

James is a Hungry man

[@paulwilliams6827]

Manu front n Prgrm Europe box has done a documentary on Luca ducik Andrew which will be shown on their channel he very good with camera too, should be worth a watch 😊👍🏽 Paul🏴󠁧󠁢󠁷󠁬󠁳󠁿