दूध पीने का सही तरीक़ा | Doodh peene ka sahi tarika | Best milk in world | Himanshu Bhatt

दूध और अन्य डेयरी उत्पाद करीब 8 हजार वर्षों से मानव आहार का महत्वपूर्ण हिस्सा रहे हैं। इसकी वजह कुछ और नहीं इसमें मौजूद पोषक तत्व और उनसे शरीर को होने वाले फायदे हैं। इसमें कैल्शियम, प्रोटीन, पोटैशियम और फास्फोरस जैसे जरूरी न्यट्रिएंट्स होते हैं। बोन मास इंडेक्स को बढ़ाने, प्रोटीन मालन्यूट्रीशन व हड्डी स्वास्थ्य समेत दूध के फायदे अनेक हैं, जिनके बारे में इस वीडियो में आप जानेंगे. दूध में क्या-क्या होता है और सेहत के लिए यह कितना अच्छा है, यह तो आप जान गए हैं। इस वीडियो में विस्तार से जानते हैं दूध पीने के फायदे और नुकसान के बारे में।
_______________________________________
Contact Address
Adarsh Ayurvedic Pharmacy
Daksh Marg, Kankhal, Haridwar
Uttarakhand- 249408
- Branch Office
Triveni Ghat Road, Rishikesh
Uttarakhand - 249201
Mobile - 9897902760, 8899111121
__________________________________________
Watch videos -
1. The Health Show - • The Health Show
2. Ayurveda - • Ayurveda
3. Amazing Sadhu - • Amazing Sadhu
4. Aghori Tantrik - • Aghori Tantrik
5. Bharat Ke Sadhu - • Bharat ke Sadhu
6. Famous Mandir - • Famous Mandir
_________________________________________
Disclaimer
The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” KZbin channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This KZbin channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition
#milk #milkbenefits #himanshubhatt #thehealthshow #health #milkshake

[@hariomagnihotri633]

अति सुन्दर जानकारी देने के लिये बहुत बहुत धन्यावाद।

[@DHANRAJMEENA-ug1nv]

डॉ साहब और हिमांशु भाट को कोटि-कोटि प्रणाम नमन करता हू,जो दुध की जानकारी बताई, जय हिन्द 💐💐🙏🙏🇮🇪🇮🇪🇮🇪🇮🇪

[@ashagaba3745]

Thnx a ton Himanshu ji & Dr. Sahib for guidelines for healthy life. Hope Gaba

[@ramekbalsingh3001]

दूध हेतु बेहतरीन जानकारी देने के लिए श्रधेय डॉक्टर साहब को बहुत बहुत आभार एवं शुभकामनाएं। गाय का दूध तो माता के समान दूध होता है, जिसे नवजात शिशु कोभी दियाजाता है। अमृत समान दूध कोभी आजके बड़बोले चिकित्सक स्वास्थ्य के लिए खराब बताते हैं।

[@angurasimkhada5121]

डक्टर वा।।हिमानु।।जि।। जानकारी के।। लिए।।धने।।बाद🙏🙏🙏🙏🙏❤️❤️🌲🌲🌹🌹

[@madhurikunjalwar7957]

Doctor sahab aur unke बालक k द्वारा दी गई जानकारी ठीक है

[@HARIOM-ck1pd]

Very nice information dr sir aur Himanshu ji .mujhe ghav kaise thik kare iske bare me bataye. Dhanyavad.

[@kamleshchaudhary6680]

बहुत बहुत धन्यवाद आपका काम की बात बताई

[@taglageng1114]

Sushila Mor district Katni aapko bahut bahut dhanyvad aapane asthma ke liye, aur dusri bimariyon ki dava batai uske liye bahut bahut dhanyvad aapka number Nahin dikha

[@malekabarwaniwala3435]

Namaste kar himasu bhai &dr saab.dudh pine ka sahe time kya hai?haldi wala dudh kitne din tak lagatar pi sakte hai?

[@mahavirbisht2307]

Bhatt ji namaskar, you are on the right line, whatever and wherever you work your motive is genuine,God bless you, you are literally educating people and that's perfect service to humanity, hope you will continue this all...

[@MOHANRAM-xm1vc]

A

[@PramodKumar-gg2fj]

very informative video ... Thanks for knowledge

[@aakashsharma3924]

Sarvpratham Ram Ram ji 🙏 sarvsrasetha gyan 🙏 Dr Sahab aur himanshu ji aapka dhanyawaad 🙏 jai maa pitambra 🙏

[@JB-be7hj]

Such a great doctor is Dr. Deepak kumar I salute you. Thank you so much Himanshu Bhat for the vedio. My family and I need more vedios like th his day to day life vedio with Dr. Deepak Kumar. Thank you so much for both. Namaskar 🙏🙏🙏

[@lalitpujara4461]

Apne kaha kela aur sudh ka Sevan karne se teji se stamina Badhti hai ... Lekin Maine suna hai ki kela subah me Lena chiye aur dudh ratri me .. To keleka shake bhi achha nahi Aap to nishnant (expert) hai Aap samjaye.... Namskar

[@archanamishra4473]

Bahut acchi jaankaari lagi. Thanks

[@arjunmalik7778]

Desi gaanye k swabhaav ko bhot ache se btaya...🙏

[@niyatisharma5650]

Hello! Please maka a video on ENT related problems like frequent throat infection, tonsillitis, ear pain, etc.

[@rubyinsan7007]

Bhai ji irregular periods par bhi vide bnao jin ladies ko pcod or thyroid ho vo apne hormones imbalance ko kaise control rkhe

[@parveenkaur885]

Himanshu ji aap apne din ka time table par video banaye pls

[@jyotisewak2579]

Thankyou video ke liye. My request ki jon upay dr. Ke upay Thora aur practical bataye...keeping in mind that we are living in different city and working people so easily available and not timesaving remedies will be helpful.

[@amansinghyadav2387]

व्यावहारिक जीवन जीना तो लोग स्वयं छोड़ चुके हैं 'आभासी' के आनन्द के लिए

[@umeshmhaske8978]

Very informative video!! After massaging the milk on your face for how much time should we keep it ? And what is pipli

[@hiteshkumar1472]

Peepli is a kind of black pepper.

[@davinderkaursidhu6286]

Peepli It's herb

[@prakhargamer2406]

Bhatti ji jai ho kiya bat late ho good

[@PujaKumari-fh5ct]

Sahi Jankari denay ke leya dhanyad. Doctor Sahab ka no bhi jab video baney to dal diya Kary.

[@nitishkumarpains1715]

Himanshu sir aap bahut aage jao or aise hi video banaye Meri duaa hai aapko

[@amarjeetkaur3935]

Very nice information Thankyou 🎉❤

[@PrinceKumar-de7zq]

Thnks bro it is very rare knowledge who provide you

[@santoshkumarsinha1930]

Dr. Himanshu ji thanks so much.

[@ManjulaBen-hb8js]

VERY NICE ADVICE.

[@ManjulaBen-hb8js]

JAY SWAMINARAYAN

[@premkhadka3248]

डाक्टर साव!गरम दुधमे हल्दी मिलाके सेवन कितना दिन?सुभे साम कौन समयमे पिनेका सर? सुझाव पाउँ।

[@SapnaYadav-rb9bq]

Thank you for your information sir

[@bimalrajput1723]

Aap ne bohut aachi jankari di.thank.u.

[@rubypatel8641]

Milk ke sath garlic kaese use karte he cholesterol or sciatica nerve ke lie

[@somprakashverma7931]

Excellent presentation, thanks Sir🙏🌷🙏

[@piabanerjee3974]

Si joint pain ke liye please video banaiye

[@anoopasharmavlog6587]

Sir ji जानकारी तो बहुत अच्छी है परंतु देसी गाय का दूध मिलता ही कहाँ हैं

[@HTK77]

Sir osteoporosis ka treatment bataeye

[@MahendraYadav-wl3ri]

Dooth peene ki sahi jankari dene ke liye dhanyavad 🙏🙏🙏

[@v.b5509]

Weight gain per vedio upload karo sir

[@sangeetasingh2692]

Sir infertility k baare mey v kuch bataye

[@pushkarinishetty3448]

Namaste 🙏 dr saheb, very nice information.

[@pankajagrawal6719]

राधे राधे,, श्री मान जी ..गुड़ को दूध के साथ खाया जाता है ना कि गुड़ को दूध में डालके पिया जाता है.. क्योंकि दूध में गुड़ डालने से वो शराब का रूप ले लेता है इसलिए दूध में गुड़ मिलाके सिर्फ भैरो बाबा को प्रसाद क रूप म chadaya जाता ह

[@AnuragGupta-pq1ud]

Ki

[@weddingwik1402]

म

[@neerjasarwar638]

Dp😊​@@AnuragGupta-pq1ud

[@shirajuddinshaikh6282]

​@@AnuragGupta-pq1ud❤p

[@sanjeevsinha5538]

​@AnuragGupta-pq1ud 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅

[@AnitaSharma-gq7ur]

Sir namaskar bhut badhiya bataya

[@yasmeen3375]

Very nice video.

[@bhupindersinghjoshi3733]

Thank you sir ji 🙏

[@vijeykumar1162]

सर बचपन से ही रोटी खाने के साथ ही दूध पीता हूं इससे क्या प्रॉब्लम आएगी सर बताना

[@Mrbesat-mo2]

Sir Mera hight 160cm hai our hame 170cm hona hai kio dava hai kya sir

[@anphaneeshaanphaneesha5519]

Very beautiful information.

[@ankitbhagat2916]

Very nyc video sir ..

[@deepmishra9153]

Hi himanshu , Kripiya energy, laziness durr karne ka vedio banaye . Stomach clean hota but late hota . Utheah hi clean ho ..due to water heavy, karan delay hota ..chai leni padti ..3 hr bore ho jate . Kabz bhi hi .. but clean hota ...apple bbi fayeda karta . But I want utheah hi clean ho . Stomach weak hi . Energy kam hi .. Laziness bahaut ..exercise continues nahi hoti laziness.. Kya upaye kare ... Swarn bhasam ke upar vedio banaye

[@syedarabail1368]

BUHATTTT IHM BATEIN BTAIN... SADA KHUSH RHEIN AMEEN❤❤

[@beenagupta2062]

Sir jankari bahut achchi pr shuddh desi gay ka doodh milta hi nhi hai to kya karen

[@malekkotadia567]

Namaste sar laipoma ki gath ankal ma hui he plase bataiye

[@SantoshYadav-zg7sj]

Very good information.

[@SantoshPrajapati-xp8zf]

सर जी दूध में गुड़ का सेवन वृद्ध आहार की श्रेणी में आता है क्या यह सत्य है

[@roshanlalyadav5449]

Guru ji pranam Guru g m janana chahta hu ki snan karte samay baar toilet aana kis bimari sanket deta hai kidney m problem y ya liver m kripya es par ek video jarur banaye Dhanyawad 🙏

[@NikhatFirdous-km7rp]

Thanks for vedeo

[@afaqahmed2259]

Sir ..thyroglossal cyst py vedio baniye.....🙏🙏🙏

[@vedpal8522]

Sir Chuware kitne boil karke kahane chahiye. pl. tell again. With regards.

[@arvindsinha8061]

Excellent sir 👏 👌 👍

[@_God-short123.]

Jai sitaram sir mujhe harniya hua hai aur stok bhi kya iska kuchh ilaj bata sakte hai aap

[@komalgulati04]

PCOD mei doodh le sakte hai? Aur whey protein?

[@ManpreetSingh-xp5ez]

No dairy

[@AtulKumar-vv9we]

Himanshu ji aapko Koti Koti Pranam doctor sahab se Baat karane ki kripa Karen

[@Suny1323]

सर जी नमस्कार क्रॉनिक इनसोम्निया का कोई अचूक उपाय🙏 बताइएधन्यवाद

[@user-zr1gb9ro5o]

Dr sahab milk main makhana daal kr pine se kitne months mein knee pain main relief hoga

[@pravinvengurlekar5638]

पंचामृत मे दूध, दही, घी, शक्कर , शहद होता है. ऐसे दही , दूध के साथ ले सकते है क्या

[@manishkulria2010]

Sir I request one video on ( nijla Yani nak se pani behta rhna ) or chehre pr bde pimples ke गढ्ढो ko kaise thik kre

[@mamtapatel3532]

Constipation. me kya kare.vat pit or thoda cough bhi he.

[@julekhabegam786]

Sir, liver ka problem me milk or peeply kitna din thak khana chahiye .

[@user-oo3cm2qo8g]

હમારા.ગુજરાતમા.ભેસ.નુ.દુધ.ખુબજ.પ્રોટીન.મળેછે.નેબકરીનુ.દુધ.પેદાશી.બાળકો.માટેછેખુબજ.ગુણકારી.નેગાયનુપણ.દુધ.ખુબ.ગુણકારીછે.પાચનમા.પણ.સારુહોયછે.

[@babulalbairwa7359]

Psoriasis me bi le skte hai kya milk

[@everyoneschannel8801]

Bahut sundar bhai sir thanks

[@vandnaarora4582]

Sir,vath dosh bhut zyada h.vaat body me alag alag jagah pain krta h.dandruff or scaling k kaaran hair fall b bhut h.plz koi upchar btaye

[@rashmigautam8443]

Ek video piles k uper aur face p chote chote keel mse kaise thk kre is p bnaye please please

[@ravinderkaur-vm3nu]

Milk ley kha sey or kon c brand ka ley please guide kare

[@user-pb2tv5lh5s]

Shamal deshpande Mujhe d.b12 ki deficiancy hai injaction ,golya le rahi hun ap bhi upay bataiye.

[@jyotirekhadas2894]

Sir Namaste, dood ke sath kitna lehsun dale.

[@darjisrinivasarao8247]

Jai shree Ram ❤❤

[@user-lg2mh8vk6r]

Dr saab mein raat mein doodh k saat roti aur banana khati hun ye kaya thik hai?

[@geetachaudhary8623]

Bhai.... Plz ... Safed daag pr koi ayurvedic treatment ka video bnaye .... Meri beti 4 sal ki hai uski dono aankho ke niche safed daag ho gye h.... Homeopathy treatment chal rha 6 month se lekin koi satisfied response ni Mila... Plz... Iss topic pr ek video bnaye #HimanshuBhatt

[@ManjuSharma-tp1og]

Sir kayi sabjiyon me dudh dalte h kyaa wo nuksan karta h

[@nitishkumarpains1715]

Bhatt saheb night fall par video banaye sir k sath

[@ujjwalajoshikulkarni6877]

डाॅक्टरजी अगर गाय का दूध ना मिळतात हो तो क्या भैसका दूध ले सकते है क्या?

[@PushpaThakur79]

Gud morning doctor g meri umar 29 h or meri karmar or pair me bahut hi dard h sardiyo ke dino me

[@AmitGupta-ms4ul]

Very information

[@user-mn9oh3rc8r]

डा. साहब जब मैं दूध पी लेता हूँ तो पिसाब में बदबू आने लग जाती है कृपा इस का ईलाज बतायें

[@sudhakhaneja1582]

Ram ram Himanshu ji kids ky liy batao

[@tejrajjoshi3755]

Mane ek dr se suna hai ki dhudh me gud biruddha hola hai.pls clear on it.

[@neenabhasin4936]

Thanks

[@rajkumarjain814]

Dr,, साब yedi में दर्द के लिए दवा बताएं

[@lakshmikanttripathy3906]

Desi cow milk is not easily available. Then what is to do.

[@madhuagrawal8216]

Sir haldi ke milk se pils ki problam hoti hai

[@rajantandon1006]

Dr Sahib Haldi wala doodh kitne din tak pee sakte hai

[@bhupendrashah7942]

KhichdiKe scathing milk neha Lena?

[@parthchauhan8721]

Kay healthy Smoothie help karti hay weight loss and weight Gain mai?

[@sheokaranverma5068]

Sir mujhe kamardard bhut rehta h please koi upay batayen

[@user-nk1jj9iq2c]

Kaju k sath dudh pi skte h kya kya bjan bhi bhdhta h

[@manvendrao.t4041]

Sir diabetes ke bare mein bataye

[@pathanfateh9469]

Good 👍

[@khushbusonkar3135]

Sir piles ki samsya dur kaise kare

[@Kartikay_gamer]

Garmi mi bhe pe sakti hai kya chuvaro ka dhudh