Ghee khane ke fayde | Health Benefits Of Ghee | Ghee khane ka sahi tarika | Himanshu Bhatt

No other food element has got as much bad press as ghee. With research conducted over the years, it has come to light that instead of harming the body, ghee is right for you. It turns out our grandmothers were right in cooking food in ghee and adding it to our bowls of steaming dals and rice. In the scriptures, it has been equated to gold. Considering its amazing benefits, our ancestors knew the real value of ghee!
______________________________________
Contact Details
Dr. Vijay Verma
JP Health Paradise, Railway station road
Haridwar
mobile - [phone]
Dr. Vaibhavi Verma
6397493898
________________________________________
Watch videos -
1. The Health Show - • The Health Show
2. Ayurveda - • Ayurveda
3. Amazing Sadhu - • Amazing Sadhu
4. Aghori Tantrik - • Aghori Tantrik
5. Bharat Ke Sadhu - • Bharat ke Sadhu
6. Famous Mandir - • Famous Mandir
_________________________________________
Disclaimer
The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” KZbin channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This KZbin channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
Transcript
00:51 - Introduction
01:47 - Fat ki zarurat kyu hai ?
03:54 - Fat kaise Banta hai ?
05:15 - Body mein food ke 3 parts
06:06 - Ghee Se haddi (Bones) Banti hai
08:50 - Ghee khane se Bimari Theek hoti hai
12:30 - Ghee se cholesterol or triglycerides thik
14:00 - Calories in fat
15:44 - Snehan in Ayurveda (oiling)
16:30 - Cholesterol scam hai
18:00 - Ghee se thik hone wali Bimari
20:50 - Ghee khane ka sahi tarika
#ghee #himanshubhatt #घी #health #thehealthshow

[@b12jayshah66]

sir, बहुत अच्छे से समझाया । मे घी खाली पेट ले रहा हु , बहोत जबरजस्त फायदा हो रहा है । पूरा सिस्टम ठीक हो रहा है । ये सब आपके समझाने से ठीक हो रहा है ।

[@anjalipanchal9655]

Sir आप खाली पेट ghee कब लेते h और कितना लेते हैं। कृपया बताए

[@sarojwason929]

घी कैसे और कितनी मात्रा में कब खायें करिपया बताइयेगा

[@DwarikaShrestha-vu8fe]

Q ​@@anjalipanchal9655

[@Limbalalita323]

Daily wakeup empty stomach one teaspoon eat and uska upar Doda gunguna Pani pi la ...I eat daily and it's wonderful results...❤😊😊😊😊

[@anjubhagwanani1588]

Weight loss hua hai?

[@vipulsharma8592]

डॉक्टर साहब सादर प्रणाम एवं साधुवाद 💐🙏🏻 आपका काम सराहनीय है इससे समाज को नया जीवन जीने की प्रेरणा मिलेगी पुनः आपको साधुवाद🙏🏻💐

[@akhileshkesarvani9743]

इतनी अच्छी जानकारी के लिये आप दोनों को बहुत बहुत धन्यवाद🙏🙏🙏🙏

[@RavinderSingh-r1p]

Bahut acchi baat

[@harendrakumarsingh8932]

😊

[@BaldevSingh-xu6do]

सच में आप गुरु हो जब मै छोटा था तब बहुत घी खाया करता था सब्जी में दाल में बाजरा मक्का की रोटी में दो पहलवानो से एक साथ कुस्ती कर लेता था और कभी भी मेरी स्वास नही फूलती थी जब से घी छोड़ा हे स्वास की थकावट की दिमाग की पेट की काफी बीमारी का सामना करना पड़ा और एक दिन गुरु की वीडियो देखी और घी फिर से लेना चालू कर दिया

[@ishrathuda7801]

❤

[@bimalkarki7315]

washing WSWSWSWSW@wash ZWWWWW@WWW​@@ishrathuda7801

[@NEETUSINGH-sn6lc]

😊😊😊😊😊

[@drmukeshsingh1421]

कमाल का vedio बनाया है 🎉 डॉ साहब ने जितने भी तर्क दिए हैं लाजवाब हैं। अब मुझे इसको अमल में लाकर देखना है कि वाकई मुझे कितना फायदा इससे मिलता है? धन्यवाद।

[@devenderkaur7836]

Did you get some benefits.

[@natureenthusiastbytigi]

Kya bhas ke male ka ghee kha sakte hu morning mai Khali pate

[@jyotitrivedi9503]

Gay ka ghee lena hai.

[@yashpalbhanot6465]

Mein 80 years hun aap ke Batane ke Baad 4 din se ghee kha rha hun muje is ka fayda ho rha hai

[@shivpalsinghnangal3527]

अच्छी जानकारी मानव मात्र के लिए बहुत महत्वपूर्ण है धन्यवाद

[@Sanjayjimishra]

हिमांशु जी बहुत ही धन्यवाद। डॉक्टर साहब ने बहुत से भ्रम दूर कर दिए। एक किलो घी या एक लीटर सरसों के तेल में किस मात्रा में क्या मिलाना होगा यह जानकारी दे दें तो देखने वाले बहुत से लोगों का कल्याण होगा।

[@saraswatisomani918]

दंद

[@DevendraArya-lt2kz]

19:25 ​@@saraswatisomani918

[@vrushalichandwaskar9786]

Thank you....I am a living example of how ghee can and has transformed my health💯.

[@MGAnnAd]

Vrushali ji, Are you taking ghee empty stomach in the morning? how many teaspoons daily? please list benefits you have seen. Thanks for sharing.

[@devenderkaur7836]

Waiting for your living examples of transformation. Pls share.

[@vrushalichandwaskar9786]

@@MGAnnAd I take 1 tbs several times a day...best result is 1/2 an hour after a meal.....take the ghee at room temperature only! So basically 3 to 4 tbs daily. Hope this helps!

[@MGAnnAd]

@@vrushalichandwaskar9786 Thanks for your input. Will try.

[@guddithukral9244]

At young age ?

[@lalsingh-xu4kw]

डाँ साहब बहूत बहूत सही सलाहा दे रहे घी खाने कब्ज भी नही होती और डाँ साहब जी घी खाने मेरे को निद बहूत आती और मेरे को कोई रोग नहीआपका धन्यवाद घी खाने कि सलाहादी

[@himanshumaurya8648]

आप घी कहां से प्राप्त करते h pls reply

[@M.p.-xo9vb]

Kaise kane hai..kab

[@AkashSandhu-qc9fc]

Ghee Gaye ya bhains ka clear ker after all logo ki health ka svaal h ?

[@girishjuyal619]

डाक्टर साहब बहुत ईमानदारी से सत्य जानकारी दे रहे हैं। बिल्कुल ऐसा ही है।

[@maniskumar97]

मेरे लिए तो ये क्रांतिकारी वीडियो है। आंखे खोल दी। बहुत बहुत धन्यवाद 🙏🏻

[@jagdishmali6059]

Jordar super Duper good Information Dr Saheb Dono Bhaiya ko Khub Khub Dhanyawad . Jay shree Krishna Motabhai

[@jkshukla4991]

हिमांशु भाई आप का आभार और डॉ साहब को भी धन्यवाद राम राम

[@skdey2000]

Best video I have seen till now on Ghee. My earnest gratitude to the Doctor here. Thanks to Himangshu ji too.

[@ushasawant6849]

नमस्कार डॉ. साहेब, आप बहोत महत्वपूर्ण बाते शेअर की है | धन्यवाद !

[@bkmunna3961]

बहुत सुंदर संदेश जीवन जीने का सही तरीका है सबकी दुवाये आपको खुश रखेगी

[@ameyamagashe]

Absolutely game changer video. Thank you to all involved in creating Ayurveda based video.

[@sarojsamyal548]

Wao Dr.Sahib bhut achche sujhab diye hain Mujhe 22 Year se shuger hai mere poore bal jhar gye hai skin dhili per gai hai mari sehat bhi bht doun ho gai hai .Yeh sujhab dene ke liye Ap ka bhut dhanyabad .

[@malarambishnoi4723]

बहुत अच्छा ज्ञान दिया आपने घी के बारे में।

[@manjusaini7376]

😢😢❤

[@devendrashende7389]

डाॅ. साहेब अच्छी जानकरी देने के लिये धन्यवाद...🎉❤

[@sangeetabansal8175]

This Doctor is very Honest person

[@grai7129]

bahut badiya n dhanyabat.

[@aniruddhasingh6198]

Jaldi btaya kro bkwas Mt kro

[@premlatasinghi5808]

Have patience....

[@shuchinagpal8683]

​@@aniruddhasingh6198agar bakwas lag Rahi hai to aap mat suniye. Badon ka aadar karen.

[@sujitroy5008]

Dr Vijay Kumar

[@Dinesh-le6uk]

आपको कोटि कोटि नमन,घी खाने से लाभ, एलोपैथ में कोई नहीं जानता है।

[@Manish-hd3rh]

Aap kya jaante hai Ye Dr sahab ka khud tond nikla hai

[@madhukarmore7279]

​

[@pvdhananjay2407]

Thanks

[@नारायणनर्सिंगसेवा]

आपका ये वीडियो सुना समझा मुझे बहुत बहुत अच्छा लगा। बहुत बहुत धन्यवाद डॉक्टर साहब का जिन्होंने हमें अपना परंपरागत तरीका समझाया घी के बारे में,मेरी मां को घुटने की प्रॉब्लम ज्यादा हे,दर्द ओर सूजन रहती है,ओर थकान बहुत जल्दी आ जाती हे,पापा को स्लिप डिस्क की प्रॉब्लम हे,उनको भी दर्द रहता है,ओर थकान रहती है,प्लीज कृपा करके मुझे जानकारी प्रदान करे👏👏

[@LaxmiNarayan-wc1hb]

वैद्य जी साहब ने बहुत बहुत अच्छी और गहरी जानकारी दी, ईमानदारी से जानकारी दी। मैं बहुत खुश हुआ। मैं इनसे कभी जरूर मिलूंगा।।।

[@yashpalsingh1217]

Dr shab aap ko ❤Se salute. Aap ne ghee khana अच्छा बताया.

[@mohansinghsidhu8360]

Himanshu you are doing good job.Educating people . Our Bhartiya knowledge is very precious

[@jyotikapatel61]

खुब सुंदर ज्ञान घी के बारे में।आपके ज्ञान के लिए आपको बहुत धन्यवाद। आज के युवाओं को सच्ची जानकारी मिले। उद्देश्य बहुत अच्छा 🙏🪷🌹🌺🪷🌹🌺🪷🌹🌺

[@crajkumari4899]

बहुत अच्छी जानकारी दी आपने धन्यवाद

[@jambeywangchu3409]

Thank you doctor for this valuable information. I am a buddhist and i belong to a tribe called monpa. Among my people also,mar(ghee)is served when a person gets problem like weakness,dizziness,urine infection etc. when i was a small child, i use to hear from my grandparents that ghee preserved for a long time has more medicinal properties. I believe you❤

[@rameshlondheveryresultorie7823]

Recently Desi cow ghee available sufficientlyold time has gone. Refer recent development deeply.😮😮

[@sudeshbharat-r2n]

Sír Gaal bladder n ho to bhi ghee l sakte hai

[@ramnarayanmishra380]

.dr.sahab apna no.mujhey bhejne ki kripa karein .

[@poonamroy8327]

​@@rameshlondheveryresultorie7823k oi llo

[@poonamroy8327]

Ol l

[@paroliars]

One of best scientific information . Being scientific person, I really feel importance, I could come of my constipation problem, sleeping problem, by consumption of ghee. In fact , this video is very complete in all aspects , I am 76, namaste 🙏

[@NarayanSingh-eq8ze]

Thanks for valuable information

[@NarayanSingh-eq8ze]

Please give Me Dr Sahab/Phone number

[@MGAnnAd]

Thanks for sharing. How many tea spoons of ghee are you taking daily? empty stomach?

[@devenderkaur7836]

How much ghee d how did you take. Is it to be taken only empty stomach or after some interval of food intake. Thanks.

[@MGAnnAd]

@@devenderkaur7836 Devender ji, Let me try to answer all your questions. I started taking 3 tea spoons of ghee with little bit haldi melt it to watery consistency and then take it with 2 glasses of hot water first thing in the morning empty stomach. First of all you feel great rest of the day, amount of energy you have is unbelievable. Have your breakfast after 1 hr perhaps you can walk or exercise after taking ghee plus water. It will do wonders for your bone health when you take it for 2-3 months and most likely you will see good results for your Osteoporosis. Also practice Prithvi Mudra and pranayama for 10 minutes each in the morning it helps with ostereophorosis. After a month please do a blood test to ensure cholesterol does not increase. Please remember to get ghee from Desi Cow, if you can find a local provider then great. All the best my friend.

[@amitadomale3749]

सर आपने बहुत महत्वपूर्ण जानकारी दी है

[@saytake]

Tooo goooood. My ayurvedic Dr also say the same thing...eat ghee for anything and everything

[@smitaborawake0000]

इतने खुबसूरत तरीके से एक मां की तरह सयझाया 🙏🏻🌼🌿 बहोत कृतज्ञ हूं आपकी ..धन्यवाद 🙏🏻🌼🌿 भारत 🇮🇳🙏🏻

[@btapankumar7936]

Thank you for this informative knowledge about Ghee.

[@deepagupta4845]

Amazing knowledge with logic of Ayurveda shlok's meaning 🙏🙏🙏🙏🙏👌👏👏👏👏🚩🚩

[@piyushchouhan9260]

बोहोत सही जानकारी घी के बारे में भ्रांतियां दूर कर दी सर। बोहोत सुंदर जानकारी

[@prakashmungekar3119]

Excellent conversation.Very informative . Thanks for sharing .

[@anamikagautam4869]

Wow......बहुत स्वादिष्ट है ये रेसिपी

[@vinodgupta577]

Very grateful for your efforts to reverse the harmful trend against ghee. Please also publicise the detailed method of converting the available bad ghee into eatable good ghee.

[@malkasiraj600]

Kaha jata hai ki purana ghee or purana shahad zahar ho jata hai ye bat sahi hai or dono ko Mila kar khana bhi zahar ban jata hai Kiya purana shahad zahar ho jata hai zarur batayan

[@lakhibisht4864]

Doctor sahab doctor sahab kya Amrit colitis singareni Rog mein kya colitis ke khana achcha rahata hai is mamle mein spasht bataiye

[@kamleshwartripathi552]

धन्यवाद डॉ साहब। वहुत ही ज्ञानवर्धक वीडियो है। हिमांशु जी इसी तरह के और वीडियो बनाते रहें।

[@AshishSinghal-u6k]

Thanks for removing the misconceptions about pure Desi Ghee , Please keep enlightening the society 🙏🙏

[@ganeshitariyal7715]

सर आपकी विडियो देखकर बहुत ही अच्छा लगा मेरे को भी फैटी लीवर और कोल्ड स्टोर है मुझे भी डाक्टर ने कहा दुध वाली चीज नहीं खाना आज हमें पता चला कि घी खाने से बहुत सारे फायदे हैं आप जी का धन्यवाद करते हैं आपने सही तरीके से बताया है घी कैसे खाना है

[@NehaSingh-bz4yp]

Mai baht pareshan hu.... Apko kuchh aaram huwa.... Plzzzz vataiyr

[@shailendramishra3524]

Such bharat hai, bolane ki himmat dr.s me nahi bachi aapka kaam bahut aacha hai dhanyavad s.k.mishra

[@rajeshtanwar2445]

Himanshu Jee, Thank you so much for hosting Dr Vijay Verma Jee. I am amazed by knowing the great benefits of consuming Ghee.

[@yashpalbhanot6465]

27.10.2024 Thanks very much for the better information. I am 80 years old and giving free consultation.

[@lalchandsyouta6499]

This is vital information. Dr. Is true and honest person. There are very rear doctor who teach such things otherwise doctors nowadays become business men. Thank you for educating people. .

[@omkarsingh6058]

आपकासंबन्ध भारत और भारतीय भाषा से होना चाहिए

[@meenadeore5222]

Above 60 age person ko lunch dinner me 1tbs,1tbs Aur morning empty stomach 2tbs enough? Empty stomach 2tbs ghee ke bad naashta le skte hai ya skip karna hai?

[@tejindersingh2673]

Desi ghee ki taseer bhut jada garam hoti hai to kya garami k mosam mein kha sakte hain ???

[@jagrutivyas1241]

I am taking 20 ml ghee empty stomach everyday from last 3 months. I don't feel hungry ,skin glows, no heel crack, no dry skin in this winter session weight maintained.

[@yasir1167]

How?? Just a spoon drink or in water or in other way?

[@dr.mitaliaroa]

How to conse ghee

[@jagrutivyas1241]

Empty stomach also don't take anything after taking ghee

[@vimalkhera6026]

मैडम घी कच्चा पी रही हैं या पका के। क्योंकि कच्चा पीने से to flatulance होती है।

[@kaushalayurvedresearchcent4646]

Take after meal with hot water or with warm milk only

[@vjrkids5742]

Ap bohot acha kaam kr rhe h himanshu ji. ayurved me sahi chize batai gai h jo ap logo tak lekr arhe h. Baki ke log to sirf apne channel ko popular krne ke liye kisi ko b le ate h for podcast. Ap ache logo ko late h jinko sach me knowledge h God bless u 🙏

[@Ranjaykumar-k1u]

I have been following these routines for some time and tomorrow I am going for check up. I will post the results tomorrow.

[@devenderkaur7836]

What about the results. Did you benefit.

[@zarinakhan569]

Plz post your report

[@NehaSingh-bz4yp]

Kya huwa apke report ka... Plzzzzz reply kariye

[@sana5-d1n]

plzz reply

[@gurusks3888]

Dr. Saahab you have gr8 knowledge, really gr8 in depth research. Our nation require such doctors.🙏🙏🙏

[@stanzindorje1719]

Very healthy educative information I want to experiment on my self God bless you Sir

[@RANDHIRSINGH-wv9eq]

बहुत बढ़िया जानकारी

[@prachisingh2616]

When a doctor says eat ghee,so we need to rethink , fabulous recommendations. I will eat ghee now

[@vinodbagiyaal]

सर जी की बाद में दम है मैं 1 महीने से दूध घी मिलाकर पी रहाहूं भैंस का बहुत से फायदा है

[@patel4356]

Dr. and Himanshuji, thanks for informing the benefit of ghee. I knew about the ghee and olive oil consumption are beneficial, and we do, but the way you explained I was ignorant of that. At one time I started taking ghee empty stomach for a while then stopped for no reason. It is one of those things one does and then stops. By listening to you both now determined that must continue forever. Thank you 🙏 and loved the video. Please keep up the good work for the world, especially new generations who are against ghee.

[@kainaatk512]

Hey, do you take it in water?

[@patel4356]

@@kainaatk512 No, Just like that. Also consuming olive oil 1 to 2 teaspoons is beneficial.

[@kainaatk512]

@@patel4356 thanks!! 🌹

[@brahmnidhitrivedi5469]

वेदमंत्र में बताया गया है घृतं तीव्रं जुहोतन । अभिप्राय यह है कि घी का जब भी सेवन करें उसे तीव्र गरम कर लेना चाहिए, उस अवस्था में उसे दाल, सब्जी, दूध आदि में प्रयोग करना चाहिए, ऐसा करने पर वह कफ, वात, पित्त आदि का शमन करते हुए लाभ देता है ।

[@rajindergill2198]

Ji ye Hamilton mom kheti hai hmm karte bi Hal l mean sab mom kheti hai

[@NimaRam-zt1cq]

Ghi khane se Kai bimari Chali jaati hai

[@SamarSingh-il8mn]

😮

[@harichandprashar6093]

❤u​@@NimaRam-zt1cq

[@mumtazlakhani9041]

Tkx 🙏🏽⭐️⭐️⭐️⭐️⭐️⭐️

[@KuldeepKaur-oc8cn]

Very Very Good Jankari Ly Dr Sahib Bahut Bahut Thank You

[@sobhaprabhakar5388]

Very informative and useful...Thank you ...Good questions and very affirmative answers❤❤❤❤🎉🙏🏻🙏🏻🙏🏻

[@pritidodhia5059]

Many thanks for bringing enlightenment to the masses of our people. Ham gaome(village) bade hue. Ghee , Gud ( jaggery) makhan (butter) bajare/ Gehu/ makke ( millet / whit/ maize) khake bade hue. Processed oil ham use gharme nahi kartehe. Butter ya ghee me ya unprocessed mungfli ( peanut) ka unprocessed jo camel ki ghani me pahele banta tha ab machine me hamare samne banake dete he. Junk food nahi khate. Bahut waqt hua ham Punjab airforce ke dost ke sath Jalandhar ke pas Manekdheri gao unki sadi (wedding) me gayethe. Subah CHAI ke bade CUP ME 2 CHAMACH GHEE dalke pite the. Makke ki roti sarso ka sag!!! Abto hamari generation ka hal dekh ke lagta he agar CHINA ke khilaf jung hotihe aur aam jawano ki jarurat sarhad par padi to kya hoga?

[@vickipedia3253]

8:00 आपकी इस सवाल का जवाब मैं देती हूँ क्योंकि घी में vitamin K2 होता है और Bone बनाने के लिए अकेला calcium नहीं vitamin K २ और VitD दोनों ज़रूरी है। vit D और k2 मिलकर calcium deposition करते है इसलिए ghee और धूप (vitamin D ) दोनों ज़रूरी हैं

[@Nutritionistdrjyotisingh]

Absolutely right

[@shiwanimalhotra3172]

Sir, Where do you live Can I get an appointment?

[@kamleshdevi4705]

Sar Mein gathiya Bai ki patient Hun To maghi kha sakte

[@kamleshdevi4705]

Aur mere ghutne mein protein khane se Pani ekattha ho jata hai

[@kamleshdevi4705]

Sar mujhe bhi Kuchh bataen Mere question Ka Jawab den

[@amitkumarsharma7132]

Thanks to you and doctor for sharing so good and valuable information in society.❤

[@rajeshjadhv6747]

आप दोनो को धन्यवाद...बहोत ही महत्त्वपूर्ण जानकारी.....सर, मुझे cholesterol है, R H factor positive है...मुझे घी कितना और कब खाना चाहिये? कृपया मार्गदर्शन करे....🙏🙏

[@MithileshSah-c9e]

आप ने जो घी का बारे में जानकारी दिए ,ईस के लिए ,मुरी मुरी धन्यबाद,🎉🎉

[@vaishaliwaghade863]

Bahut hee informative video hai ghee ko lekar ,aapne toh bahut sare myths clear kar diye doctor jee and thank you so much for making a very detailing and knowldgeable video on ghee....🙏🙏🙂

[@awdheshverma1835]

ईतनी अछी जानकारी के लिए आप दोनाे काे बहुत बहुत धन्यवाद 🙏🙏🙏

[@nivitewari]

Meine apne bete ko 2018 born.. 6months se 1 spoon ghee aram se diya hai per day.. uska adhbhud stamina hai .. Teeth strong, stomach strong , healing power strong. Bimari mein bhi ghee khilati hun.. he get fine with almost 1-2 dose of paracetamol. Paracetamol ke bina bhi kabhi kabhi thik hua hai woh. Ghee is immensely powerful.

[@user-shivam_786]

Aaap glt kr rhii hainn abhi nhi khilaana chaiye pachan kharaab ho jayegii usko pubic age ke baad khilaana chaiye in my opinion

[@rajendragupta4621]

Sir thanda, pet naram, paair garam, hona chahiye. Sir par paani ki patti, paair ko massage fever khatam karta hai, no paracetamol

[@happygurjar-wz7li]

Kya name h ji apke pyare bete ka

[@sakshikelshikar3729]

Which ghee u r using

[@nivitewari]

@@sakshikelshikar3729 I was in Bangalore - used nandini ghee

[@kajaltehri9065]

Thanks Himanshu. This video was an eye opener. Since i follow South Indian friends, they take ghee with rice. They pour ghee on hot rice and take it with curry patta powder. Simply divine😊🌺

Bahut hi uttam jankari....

[@indurai5611]

Thank you doctor sahab for such a nice suggestion.

[@anandaramana.g.422]

Wonderful knowledge. Thank you Himanshu for this video.

[@sushiltyagi9003]

Really,this is a wonderful vedio that will help people to be fearless and get full benefits of this amrit named ghee. Thank you sirs for this invaluable information. I salute you 🙏🙏🌹🌹🙏🙏

[@Zz-op4nb]

Superb very true very few like him are giving real picture . Thanks

[@laxmikant4706]

V. Verry good for benifits of ghee information. I like too much ghee

[@vishnuchand5080]

Very Educative Video Dr. Sahib.... Matlab ki mere Mummy -Papaji hamesha hee kehte thhe ki Desi Ghee Zaroor Khaao aor Zindagi mein mazey udaao...

[@bkmahato6890]

Thank you sir,it will help for me,because i am suffering from chest pain,now i taking my diets with zero salt& sugar.

[@priyankaacollins1835]

Really thankful for the awesome video and the perfect content. I suffer from severe autoimmune disease and have seen marked improvement with use of ghee. Digestion improves substantially if I add ghee to the food. Will definitely try to follow the advice of Dr. Vijayji. Big thanks 🙏

[@shivnamdeo2498]

खाने के बेस्ट तरीके बताएं ❤

[@PooranSingh-fl2xd]

❤❤❤ 000

[@yashpalbhanot6465]

😊

[@devenderkaur7836]

🙏Please share details how d the way of consumption of ghee helped in your auto immune problem. Pls guide. Thanks.

[@navneetanttal7626]

Yes he is absolutely right maine sab lena band kr diya tha par maine sab suru kiya ek saal pahle phir jo hua Main Haran hu effect dekh kr

[@SumitaKhan-zt7pj]

Highly intellectual content and deeper understanding of their research .great

[@monaa4859]

Thank you so much for sharing 🙏🏿

[@bhavana442]

JAIGURUDEV THANK YOU SO MUCH GURUDEV BLESS YOU JAIGURUDEV . ❤❤❤❤❤.

[@vandanadogra6458]

Very helpful video. Thanks a lot The Dr. is superb.

[@bhajankaur156]

Dr thanks for the good health information. God bless you with long life and good health.

[@neelamSingh-we5wy]

Very nice information bro 👌 👍

[@Rajesh27326]

Thank you sir for giving very valuable information regarding our health.🙏🙏🙏

[@Kusum-game]

धन्यवाद आप दोनोको! पश्चा्यात कम्पनी वालौं दुसचक्र मे फसते जहा रहें हम नादानौं कि दिमाग कि बत्ति जला देने के लिय!

[@SatishKumar-fm1fy]

Thank you so much, Dr sahab for very good information about eating Gee.

[@lakhichandsah7996]

Excellent discussion. Soul of India still exists.

[@RavindraYadav-hg8wz]

Very nice knowledge

[@dawalama9003]

So beautiful explanation, thank u so much sir, may God grant you abundant health, wealth and happiness

[@josephkuriakose9711]

Thanks sir, can we take natural coconut oil other than the oil u mentioned

[@ritusharma8769]

Super video so knowledgeable..it will be better with english subtitles because we are living abroad and our children's can take benefits also

[@pervinumrigar7251]

Thanks for making such an informative video.I would like to know which brand of ghee to use and what should be added to the ghee I suffer from severe left knee pain what should I do to recover and be pain free

[@roopinderghuman779]

Very nice true advice

[@BharatBisht-k5b]

गुरु जी मानव जीवन के लिए बहुत सुंदर मार्ग दर्शन ।

[@profksverma4032]

How to use fatty acids to control thyroid and diabetes? Also to increase weight. What quantity of dalchini, sonth & black pepper should be added in one spoon ghee/ fatty acids. Thanks for the knowledge you are imparting.

[@TSigh]

20:50 घी खाने का सही तरीका

[@shamsuzzaman7706]

Thanks🙏🙏 you

[@madhubhaipatel5100]

Dr.Saab Very nice clarity about inhaling Ghee.

[@omparkashkashyap330]

Very good Diets message for new generation Mr. Himanshu bhut ji

[@AshaDevi-sv3gd]

डाक्टर साहब गठिया के बारे में भी वीडियो बनाइये आप का बड़ा धन्यवाद होगा 🙏🙏🙏

[@sharadaprasadyadav9304]

Dr Sahab/ Mr Himanshu Please share some more information about ghee/ different oil/Olive oil in order of preference for ghee alternative. Thanks

[@vijaylaxmirawat9792]

Valueble information 👍👍

[@urmilaprajapati5284]

अगर सांस फूल रहा है और खांसी भी आ रही है तो घी कैसेखाएं।