Histamine Intolerance: A Fresh Perspective Worth Considering

Uncover the hidden link between chronic dehydration and histamine production as hosts Sarah Kleiner and Carrie Bennett cover the battle of histamine-related symptoms, seeking to unravel the secrets of hydration and mitochondrial support for optimal health and symptom management.
In this episode, you will be able to:
- Learn how to effectively manage histamine-related symptoms for improved quality of life.
- Discover the role of chronic dehydration in histamine production and how proper hydration can alleviate symptoms.
- Uncover the impact of non-native EMFs and blue light on dehydration and learn strategies to mitigate their effects.
- Explore the fascinating connection between red and near-infrared photons and water production in the body, and how this can support histamine management.
- Understand how psychological stress can contribute to histamine increases and learn techniques to reduce stress for symptom relief.
- Gain insights into the crucial role of mitochondria in histamine regulation and learn strategies to support mitochondrial health for improved symptom management.
The key moments in this episode are:
00:00:00 - Introduction
00:01:09 - Quantum Fertility
00:02:33 - The Rise of Histamine Issues
00:04:21 - Dr. Batmanghelich's Work
00:06:41 - Dehydration and Histamine
00:09:07 - Non Native EMFs and Mitochondria
00:14:26 - The Rise of Histamine Intolerance
00:15:25 - Histamine and Dehydration
00:17:03 - Reversing the Histamine Alarm System
00:18:35 - The Importance of Foundational Support
00:23:19 - Histamine and Circadian Rhythm
00:28:38 - The Importance of Magnesium and Minerals
00:29:54 - The Benefits of Quinton Minerals
00:30:59 - Hydration and Remineralized Water
00:33:05 - The Impact of Blue Light and EMF
00:33:59 - The Importance of Foundational Practices
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[@LukepSH88]

The best podcast on histamine intolerance, no one talks about the information mentioned here. Thank you so much I'm sure this will give people hope. And it's absolutely interesting that Histamine issues have spiked since 2020.... Everything you both have said makes sense, it follows logic and the laws of nature. And what's even better this stuff is actually super cheap or even, free. Thanks once again, absolutely love this podcast, I've listened to every episode whilst improving my own health and knowledge base.

[@ClarkiCarey]

Another informative podcast ladies! Wanted to note for sole water to use either Celtic sea salt, Redmond real salt, Himalayan salt, not iodized table salt.

[@balance7350]

Me watching this after spraying magnesium all over my body and wondering why I couldn't sleep last night 😂

[@roseguzman9393]

Thank you, Carrie and Sarah. You just saved me hours on Pub Med trying to find a solution to my morning allergies from the quantum biology perspective.

[@trejea1754]

Great discussion! Carrie didn’t mention frequent & urgent urination but I read online that it’s a symptom. This has improved for me since following the quantum principles.

[@QuantumConversationsPodcast]

That’s absolutely a symptom I dealt with (Sarah here 😉) & thankfully it’s gone ❤️❤️🙌

[@brittanypeasley]

I look forward to this so much every week! Thank you ladies 💛💛

[@crscr9474]

Wow that was awesome, and totally new, info to me! I'm curious....would it be more beneficial to soak in a bath of some kind of 'ocean water minerals' rather than epsom salt? If so, do you have a brand you recommend or a recipe to make something like that at home? Or just add sole water to the bath water....? I grew up near the ocean and spent so much time out in the water. I miss that amazing healing feeling from spending a day at the beach.

[@brittanypeasley]

I was also wondering this!

[@marthastettinius1780]

another good one--especially the part about all the symptoms that might be alleviated by better hydration.

[@hardlogic3046]

Brilliant, just what I was looking for

[@5solas743]

Do you find that people on a carnivore diet are more prone to not drink enough water? Reason I ask, is that since going carnivore I’ve started having random high histamine issues. Thanks.

[@trejea1754]

Same here. I decided it’s because of eating more high histamine foods but I have learned there’s a dehydration factor to going low-carb. So is it a combination of reasons?

[@annerepsch]

Great video. Thanks so much. Much needed information on histamine. Can’t get rid of rash on legs. But also have 6 months oxalate dumping. Thanks again.

[@annav7538]

Thanks Ladies! This was very helpful information. I’ve been using the isotonic water and I feel it helped heal, believe it or not, plantar fasciitis. I read where it could be low minerals and it worked. I’ve been doing all the quantum stuff you teach but my only issue I can’t resolve is the nasal congestion. I wake up 2-3 times a night to urinate. I fall back asleep but I know it’s high cortisol. Will your classes address this? Should I take more Quinton?

[@goyaveful]

Thank you, very interesting! I just purchased Redmond Relyte electrolytes... Will that be unnecessary now, if Isotonic sole water is what you recommend?

[@sarahrafalski2507]

Could you use the hypertonic solution and just less of it? The salt concentration in the hypersonic is roughly 3.5 times more than the isotonic so could you just use less hypertonics and save money that way since the ampules are so expensive? Like 2 hypertonics would ROUGHLY equal 6 isotonics. Or does that conversion not really work for what we are trying to achieve?

[@kathleenodonnell8355]

Great question!

[@jessicacarroll1989]

I would also like to know this!

[@moritji6090]

What do you think about Irish Sea Moss for Minerals and Diatomaceaous Earth for Silica which is supposed to be critical for tissue hydration too? Heard these two being recommended from The Human Garage.

[@renita9424]

What are your thoughts about exposing drinking water to the Bioptron Quantum Hyperlight (Fullerene C60) light filter and drinking that water? This uses "Hyperlight optics that act as nanophotonic generators that transform vertically linearly polarized light (VLPL) into hyper polarized light with quantum properties." I've used this light therapy for rapid wound healing (inflammation) and it worked rapidly (within days) after one treatment.

[@ulrikafredriksson5977]

For me, that was vitamin a toxicity. Check out Grant Generaux. I was diagnosed with lyme/ mold but when I started to exclude vitamin a and also did liverflushes I no longer experience histamine issues.

[@noblethoughts4500]

I'm wondering if Sarah or Carrie or anyone here has triedDr Carolyn Dean's pico cellular liquid formulations of magnesium or electrolytes or quite a number of other formulations?

[@trixiet]

Ive been trying to do salt water for a while now but it makes my stomach burn and gets me super acidic everytime. How can i resolve this so i can consume actual sole?

[@ritterheather39]

"You are the salt of the earth; but if the salt loses its flavor, how shall it be seasoned? It is then good for nothing but to be thrown out and trampled underfoot by men. “You are the light of the world."

[@ritterheather39]

I had all these symptoms and Jesus saved me. Gave me the last bit of info I needed and part of it was salt. I had a bartonella infection, similar to Lyme. Matter of fact, I call it "wild lyme". I had autoimmune issues. I cleaned the parasites and fasted 40 days. I couldn't walk. Hadn't slept in my bed for 18 mos due to pain. What these women are teaching is correct. Praise Jesus.

[@sarahrafalski2507]

Carrie are you saying you drink 100-150 ml isotonic daily? Or is this something you do once a week or something?

[@balance7350]

I think she does it daily. Edit: Ok I've watched this about four times and what she does is this... She gets her clients to take 10ml of quinton a day in the morning and slowly build up based on the fact that one quinton isotonic is 10ml She personally takes between 100ml to 150ml a day, so I'm assuming she wants her clients to build theirs up to around this level Then throughout the day, she also drinks two to three litres of water a day which also has added minerals in but not as much as the salty water she knocks back first thing in the morning To make your own quinton Make Sole water - Google it Take 1 tablespoon of sole in a glass and add 19 tablespoons of purified water. Mix and drink the amount you need. I've been doing it for three days and these are my results so far... My period came the next day after not seeing it for three months. Its still very heavy but its early days. I took in 250ml of homemade quinton the first day and didnt bother to build up so that probably why my period came so quickly 😂 My Intersistial cystitis calmed down on the second day. I've had IC for about 22 years. I no longer have the urge to pee 30 times a day and can hold a bladder full of urine without needing to pee it out. I could literally cry about this incredible result which has taken over my whole life especially when I'm out and about I've always had to make sure I'm near a toliet. My stomach is flatter which is strange to me since my tummy has so much water in it throughout the day so I assumed it would look quite big I dont get bloated when I eat vegetables. I think the salt helps increase my stomach acid I'm getting sleepier more quickly, staying a sleep and getting a deeper sleep. I don't wake up between 2pm and 4pm anymore. Even when I was doing the light hygiene work for two months I was still struggling with my sleep. The Itching on my legs which showed up a week ago is gone. It got so bad I genuinly thought it might be bed bugs, I'm so grateful it's not My energy levels and mood is much better I dont know about my Dermagraphia yet because I haven't had a flare up but I'll keep you posted. Please not that prior to this I had been getting am and pm sunlight for 30 minutes each time, I wear a grounding strap, I wear all the correct blue blockers throughout the day including red before bed and I eat a seasonal diet. I think this is why my results came so quickly as the foundations were in a good place. Thankyou very much Carrie and Sarah. What a blessing you both are x

[@balance7350]

Hi sarah once ive made the solei water do i add the one tablespoon plus 20 tablespoons to a litre of purified water or do we drink it as it is? It seems very salty

[@tiffanyshepherd3358]

My understanding is that we drink as is (the 1T sole to 19 T purified water). I am doing this and it is very salty. Upping my amount slowly each day to try to avoid adverse reaction.

[@balance7350]

@@tiffanyshepherd3358 gosh that seems extreme but I'll do it if I have to. Thankyou x

[@josephkavanagh7815]

What do you think of the keto chow daily Minerals that were formulated with the help of Dr Ken Berry?

[@QuantumConversationsPodcast]

Something like Quinton hypertonic would be more of what we recommend

[@joancaley9986]

after u make the sole water, do you use a tbsp or 2 and put in your water then drink, or do you drink a tbsp or so of the sole water directly, without diluting.

[@noblethoughts4500]

You add the sole to the larger container of water.

[@gianfrancashewell4185]

Go back and listen again. Carrie says 1:19 ratio. She explains it well❤

[@BubbleBuster]

How did you conclude dehydration is the reason for histamine intolerance? Dehydration is a symptom of the CDR not the cause

[@jessicacarroll1989]

What is CDR?

[@BubbleBuster]

@@jessicacarroll1989 Cell danger response

[@balance7350]

Carrie mentions the doctor and also the positive results she's having with her on clients as to how she reached this conclusion

[@BubbleBuster]

@@balance7350 well of course. Proper mineralization and salt in these patients are lacking definitely

[@lisadavis8104]

Ok. Carrie mentioned purified water but I have the aquatru countertop system. I understand purified water probably isn’t as depleted of minerals as RO water. Are we saying purified is “more” beneficial? I know Sarah. You’re in my head. Don’t let perfection be the enemy of good. Lol

[@abbyrock5684]

We have an RO system which has a step that reintroduces foo minerals back into the water.

[@lisadavis8104]

@@abbyrock5684 I have that option too but I can’t stand the taste. No matter how many times I filtered it the taste remained the same.

[@abbyrock5684]

@@lisadavis8104 Wow, that's crazy. Our water is great with no discernable taste.

[@lisadavis8104]

@@abbyrock5684 Thank goodness. I really wanted to love the taste but it was very fishy. My daughter said the same. I’m just grateful I could swap the mineral filter out with a regular one.

[@abbyrock5684]

@@lisadavis8104 Happy you could too!

[@BubbleBuster]

Sorry it’s way more than salt.I cured my Mast Cell,POTs, and mold illness with diet and nervous system retraining. Salt is important as is circadian health but it is not root cause. Root cause is toxicity and nutrient deficiencies.

[@LukepSH88]

Could you please say more about this.

[@g0ld3neag1e2]

Minerals are nutrients too, and minerals are needed to detoxify. I took the podcast more as 'make sure you aren't missing this important step in your healing journey.' Obviously, there is more to healing than just minerals - as they mention circadian rhythms, adequite protein/fat, movement, stress management, and on.

[@BubbleBuster]

@@g0ld3neag1e2 yup I said salt and light were important