HITCH-HANG - IS THIS LONG JUMP TECHNIQUE ANY GOOD?

[@HiimDavin]

Do you think you can make a video on how to actually learn hitch-hang, in my opinion is the most graceful technique which is why i want to learn it

[@Johnshepherdtrackcoach]

I touched upon the difficulties with the learning in the video and what I try to do. There could be more on the rotation of the hitch and the press of the foreleg away before the rotation. I talked about the need to hold the take-off and not take head back or press hips forwards too soon. I’ll expand on this. There’s also the issue of torso position at take-off, which I referred to re the 2.5 hitch. Thanks for the comment 👍🏽

[@MSRjodha]

I am a high jumper and my height is 190cm then what should be my weight. Currently my weight is 72kg so I think it is too much.

[@wierdstuffs2851]

It's healthy and good weight

[@TokalaRamarao-oq9hc]

Coach Can i send my long jump video to you.... please tell me the corrections in video How to send video to you coach Please reply please help sir 🤚

[@MrBajroliya]

running stamina please help me???